Aspie

426: Verbal Fluency and Females with Aspergers

| Aspergers Girls

People with Aspergers, in my opinion, often have high verbal fluency and are able to think of many things about one given letter, topic, subject, item, etc.

Here is one example of my ability to think of many things based on one letter:
link to Dirty D’s Don’t you Weep (prior post)

I think that people with Aspergers have a high-intelligence that can be demonstrated by their ability to scaffold off of one given idea. Sometimes this processing ability adds to stress and misunderstandings, and the appearance of ADHD like behaviors.

As a person with Aspergers, my own high-verbal fluency can cause high anxiety. A simple action, like my husband showing me tile for a potential bathroom remodel, can trigger a reaction in my mind in which I am jumping from one image to another. In the case of the tile for the bathroom, the tile itself is an object trigger, triggering a series of sequenced events in my mind.

On seeing the tile, my thought process went like this:

We could make cosmetic improvements to our home’s bathroom, but we don’t own the house. If we improve the house, should we buy the house? If we don’t buy where will we live? Should we sell our other house? What should we ask for selling price? What if the house doesn’t sell? Well what is a fair price? Maybe we should continue to rent out the house. That makes sense. But what about….

All of these thoughts bombard me. Wherein my high verbal fluency can lead to fantastic writings and the successful completion of projects, the same fluency can cripple me emotionally. As a result of a number of triggers, I can find myself unable to be constructive for hours or even an entire day. Certain triggers can leave me immobile for most of a week. I get lost in the loop of my own thinking.

In the future, the tile could again trigger these same emotional responses in me, and therefor the tile could feasibly remain a trigger for an extended period of time.

Here is an activity that demonstrates the concept of verbal fluency.

This was a quick activity I did this morning. If you wish to partake in an easy four-minute activity, then read the first section “Preparation” and then stop before continuing onward.

Preparation: Without scanning down further to read, find a piece of paper, a pen, and a stopwatch. When you are ready to begin the activity, scan down and read the directions. (You can type a list instead of writing.)

DSCN0736

Directions:
Don’t read past this until your list is done.
1. Set a timer to four minutes.
2. Write a list of anything you can think of that you can do with a pencil.
3. Stop after four minutes.

Read below when done with your list.

DSCN0510

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My husband’s list (written)

Write
Erase
Measure
Roll
Bounce
Whittle
Wedge
Break it
Bite it
Eat it
Flick it
Throw it
Lever to lift
Stab with it
Sharpen it
Poke it
Spin it
Stand it on end
Spear things with it
Build something with it
Draw
Paint the pencil or draw on pencil
Drumstick for music
Lift things with it

My list (typed)

Miniature sword for a mouse or small creature
Stabbing utensil for defense of intruder
A rolling device to place on table for a contest
A stick to poke bugs with outdoors
A shovel to pull up weeds
A massage roller for the arm or back
A way to make a fake mustache..hold up to face.
A tiny baton
Break it up to use as a pawn in chess game
Place on paper and use as a spinner
Use for spin the bottle on flat surface
Poke holes in something (or finger)
Break off lead and use the lead to draw and smudge on paper
Use to connect yarn and make a toy like sling shot
Bang on a drum or other object
Bookmark
Flag holder (use tape)
To keep a door from closing all the way (may need heavier object)
Stir coffee
Take hair out of bathtub ring
Fidget between fingers when nervous
Write with (of course)
Play fetch with dog
Keep a plant held up in garden
Poke to see how dry the dirt in a plant pot is
Play catch
Place under bedsheet to bug/irritate someone
Dress up in clothes and make a doll (add yarn)
Sketch, trace, smudge
Sharpen it
Throw it away
Chew it
Look at it
Dig into garbage disposal
Twirl hair

Conclusions:
My husband is a ‘neuro-typical.’ Also known as an NT. He is considered mainstream and typical when compared to a person who has a neurological syndrome such as Aspergers. I have Aspergers. When examining the two lists some interesting things come to mind. Of course I am a female and Bob is a male. So this aspect of gender also affects the results.

1. I saw what I would do with the pencil in full imagery and thusly often included exactly what the pencil would be used for. I added specifics. I didn’t just write ‘sword.’ I wrote “a miniature sword for a small mouse or creature.” Bob wrote a simple answer without specifics. It didn’t cross his mind to do it any other way. He thought he got the point of the question and answered accurately.

2. I paid attention to detail because in the back of my mind I didn’t want to confuse anyone that might read my list. Bob didn’t consider what other people would think at all.

3. I didn’t list logical things such as ‘write’ until the creative aspects were thought of. My mind immediately went to creativity. Bob’s mind immediately went to logical.

4. The question read what I “can do” with a pencil. In my mind I interpreted that question as actions and saw people or animals doing the action. In my mind someone or something always was attached to the pencil. In Bob’s mind it was only the pencil. He saw the pencil doing it in isolation.

5. I was actively involved emotionally with each thing I thought of, simultaneously evaluating if I’d like that action, how useful it was, and if it was truly feasible. I included minor details such as tape, flat surface, etc. to guide another or in essence to ‘prove’ it was feasible. Bob just thought about a pencil.

6. I knew in the back of my mind if I wrote short answers I could write a longer list but I had to add detail, even though I knew my list would be shorter. Bob didn’t even consider detail.

7. I saw the pencil naturally being used in my mind. Images popped up and I wrote what I saw. I used my environment to help me. If I saw I plant where I was sitting I could connect an idea. Bob didn’t look around his environment. He said he used ‘mental effort’ to come up with his answers.

8. I worried about my list. I questioned if all the ideas were valid. I questioned whether the one thing I started writing before the timer started counted. I worried about the time. I watched the clock. As the time ticked I evaluated in my mind how much time was left and the average number I was writing. I was distracted by the time and numbers. I thought about my typing speed and the typing speed verses writing speed. Bob worried about the amount of time left a little bit.

9. I pictured and evaluated each thing after I wrote it. As I went on to write the next thing on my list, I was still thinking about the first one. Had I used the right words, enough words, and described what I saw? For example I was concerned about the door wedge (to keep door from closing all the way) and thusly added ‘may need heavier object.’ I knew I couldn’t add more detail without taking up time, and that bothered me some. I could think of new items while still focusing on previous items at the same time. Bob just wrote his list. (He did say “that’s cool” when I read him this number nine; so there’s that.)

10. My thinking is complex. I wrote to keep a door from closing all the way (may need heavier object) and bang on drum or other object. Bob’s thinking was basic core segment from the start. He wrote wedge and drumstick.

My husband has a high verbal fluency. This is evident by the length of his list, and he was able to write without pause, until the timer stopped. He was able to think of many things. I have a high verbal fluency as well but my list was much different than my husband’s list. My list was affected by my imagination and thinking in pictures, and somewhat by my anxiety of time and worrying about what others would understand of what I wrote. Any person, NT or not NT, can have a high verbal fluency. But, as mentioned earlier, I think people with Aspergers generally will demonstrate high verbal fluency and use of imagination in their list.

Feel free to share your list and conclusions below in comment section.

Here is a study:
Verbal fluency in adults with high functioning autism or Asperger syndrome

425: What if I don’t have Aspergers?

| Aspergers Girls

What if I DON’T have Aspergers

But what if I don’t have Aspergers? What if this is just me clinging onto a thread in hopes of not being alone in this world?
What if we are just aliens, light-workers, empaths, sensitives or advanced spiritual beings?
What if I am a reincarnated sage?
What if I am a Buddhist paying for previous karmic waves?
What if I am truly crazy, self-inventing my own condition to feel more normal in claiming I am unique?
What if Aspergers doesn’t exist and this is just a human condition?
What if this whole Aspergers is a trend and being over diagnosed?
What if I am making this up in my head to fit in with a collective?
What if I find out from an expert I have something else and not Aspergers?
Am I smart enough to have Aspergers?
Am I odd enough?
Am I enough of anything?
Pleaseeeeeeeeeeeeeeeeeeeeeeeeeeeee stop!
Who cares?
Really?
Get rid of the name. Call it a chicken-foot fungus dance. Call it the mushroom’s puke master. Call it genius. Call it gifted. Call it looney. I don’t really care!
WE found each other. And WE have more in common than not after years of feeling isolated and alone.

I don’t care what man-invented name, based on a collective documented list of traits based on the observation of some male behavior years ago, was the reason we met. WE met. And that’s what Aspergers means to me: Union.

We are together. We are no longer alone.
Perhaps we ARE from another planet.
Perhaps we are the only humans really here and the rest are reptilians.
Perhaps we are light-workers.
Perhaps we are entirely lost and confused.
Perhaps we are crazy nuts.
Perhaps we are the change the world needs.
Perhaps we are a trend, a wake, or a breaking.
Perhaps we are the new normal.
Perhaps we are just like everyone else.
I don’t care.
Stop trying to analyze what we are and who we are and why we are, and accept WE ARE.
There is no you verses them. There is no us verses them. There is no separation.
It is all just manmade games.
We just managed to survive.
To keep our heads above water.
To see through the madness.
To understand there are things, definite things that need changing in this world.
And if we want to start focusing on self-awareness, self-love, and self-acceptance, then YAY US.
I don’t care how you get there….to that point where life starts to make sense and you start to realize you aren’t alone and aren’t imperfect and have so much to give the world.
I just want you to know YOU matter and YOU make a difference and YOU are never alone.
Stop tromping over our parade, all of you doubters, critics, and people who feel the need to give your two cents about something that isn’t your journey.
I don’t care.
I really don’t.
Beyond the need I feel to tell the rest, who have struggled in pain so very long, that you are right where you need to be. Whatever you need to hold onto to build yourself up after this world has attempted to break you down, is what you need and is YOUR choice.
Shine, shine, shine.
It doesn’t matter if you have Aspergers or don’t, or if this word never exists again.
Let go of the word and reasons.
Just let go.
Breathe.
And be.
I love you.
Whatever you choose to call yourself.

423: I am enough

| Aspergers Girls

Life isn’t simple. It never will be.

As hard as I try to make it so, life will continue to be complex and awe-inspiring, heart-rendering and heart-breaking, and full of a mystery so full that to attempt to empty the bottle of unknown would leave me drowning within the first rendered droplet.

I am this and I am that.

And I see myself as constantly changing, as if I have lived a thousand life times in the span of a few days.

My mind is preoccupied and occupied by both my thoughts and my conclusions, and this gigantic network of interwoven threads of information.

I am constantly spinning. Unlike the spider’s quest, my web doesn’t begin anew; instead I build, scaffolding off of previously filtered information again and again. Some gigantic enterprise continually producing inside of this person I seem to be.

It is odd to look around at the world and take in the rules and regulations, the patterns and shapes, and the ways in which I am told to be and even see.. am told to understand and even how to use my mind to comprehend.

It is odd and extremely confusing to live in this world of extreme rigidness when such a remarkable being I be, full of potential and possibility.

Yet, indeed, I understand the need for structure. Of course without some sort of system all would fall apart and fail; at least that is what I have been told.

That teaching along with so many more that my mind hurts, and like the bottle of unknown spills out into more masses of reasoning upon reasoning.

I want to be simple, I suppose. If I think long and hard about the idea, which takes me a matter of seconds, I can see how simplicity breeds comfort—a false type of security that doesn’t exist in nature. I can see how simplicity eases the soul and leaves one freer to breathe and carry on. And I can imagine myself simple and free, drifting through life with the troubles past me because the challenges were never captured long enough to matter.

But what of my heart? So large it grows. I cannot help but want to complicate matters. Not because I long for disturbance or am the eager eater of drama. Nor nearer is the fact that I am in need of complexity. It is just how I am made: built into this someone who meanders to and fro inside a self that meanders to and fro; an insider watching through a window as the outsider moves. Each step we make either together or separate; each step leading deeper into a knowing that nothing is within control. Even as all about people reach, stabbing onward like phantoms attempting to grasp a steering wheel of hope.

I am not melancholic. At least not always, and essentially not at this instant; still I see enough and know enough to understand that no easement of woes exists. And I watch as bystander within bystander observing the masses create havoc of life in an attempt to alleviate a suffering they do not understand. And I watch, waiting for the games to end, waiting for people to come home to their own selves and to stop the games that seem so endless and limiting all at once. Restricted with manmade boundaries and manmade torture to be something and someone else through process and progress, when all along the someone was already divine and perfectly whole.

It is a type of treachery many succumb to through manipulation, repeated exposure and through the absorption of the spillage of the profiteering fools. How we are played as pawns and how I am made to watch helplessly the empire that calls itself wholesome.

I am not this gentle foolish child set innocent into the world. I am wisdom unfolding through and through. Cherishing the dance I play out in my head, as the dance outside in the place called reality is folded into layers of hatred and trickery. For I am escaping all that I see aching outside. And I am pulling in the answers to the folly and pain. I am reworking the outcomes and calculating the events’ offspring, hoping to counteract the wickedness that seeps through the avenues of discourse and greed.

I am enough into myself and need not partake in the ways that were made by the few to reinvent the perfect ones into blundering self-hating conformist.
And I am enough to know that when the season passes and the lies are exposed, I will remain the same. I will still be here with my honesty, integrity, and abyss of hope-filled love.

I refuse to be created into something I am not. To be made into something that is easier for others to comprehend and forget. To be ironed out and made flat and non-dimensional, so the waves I create no longer disturb those adrift in their own murky dark sea.

I am me. And in this I am everything. In this I can reach out my hand to another who is still breathing by her own accord and wish, through the pain of the world, and take hold of purity and hope.

I am me, and in embracing all I am, I have the capacity to embrace all that another be, before the blindfolds were attached and the ground moved asunder, so that floating ghosts appeared where banished souls once traveled.

I am enough and empowered with light, so that where I travel the warriors of angels come and guide me.

In my folly, in my surrender, in my imperfection painted as a coat of varnish on my silky silhouette, I am still enough.

I am everything and nothing. I am entirely filled and emptied.

And in each way I move and think and live, I am a testimony to truth and fairness.

I refuse to be what the world wants to make me into. Refuse to climb out of who I am to be someone I am not and leave but a shell of what I was created to be. For no one can fulfill their potential half-empty or entirely gone. And no one can withstand the weight of the world beneath the burden of their own disheartened soul.

Whole I stand. Undone and complete. Entirely me. And when the others shake because I am, I shall reach out again to find the hand that used to be, and offer my love. Over and over I shall reach, if not into my outer world then into my own self to pull out what has been formed and blended into the miracle of making, and to offer out what is no longer mine and undoubtedly the thread of love that keeps us sewn in strength.

To pull out of the game long enough to remember I was neither born a pawn or made into less than enough. And to remember I am here in serenity, fulfilling my dreams, the ones born onto me beyond the misery of fools’ making.

422: This Person I Be

| Aspergers Girls

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How I miss you, and how I don’t miss the need to blog.

It has been a gentle retreat to not feel pulled to do anything in regards to writing, painting, composing poetry, etc.

I often slip into creative endeavors, longing for reprieve of anguish and anxiety. Yet, my slipping undoubtedly turns into escape, a type of cloaked hiding from the world and my own state-of-being.

In exposing my thoughts through writing, I manage to simultaneously avoid everyday tasks, “duties,” responsibilities, and in a sense reality.

In creating or doing, I become overly-focused in almost all endeavors.

Finding the in between, the medium, the middle of the scale has been, and continues to be, a challenge akin to a phantom vapor that moves through me though never lingers. Inside there is a constant churning to find balance; whether I am actively consciously seeking or subconsciously hoping.

I have been afraid the last two months. Too much to comprehend, really. Stressors of life such as relationship turmoil, the prospect of moving (in which I packed most of the house, only to unpack), financial strife, and other common woes have been visiting my avenue of experience. And having been there, and still standing, I am actively catching my breath.

I have before me, to my side, the latest edition of the psychology journal. In it is my first column. My own column. And I’ve yet to open the packaging and look. I don’t know why. The white package has been sitting here, on my computer desk, for about a week.

Perhaps I am afraid of being pulled in again…to anything or anyone.

Oftentimes life is like quicksand. When I am not processing feelings of being misunderstood, judged, or misinterpreted, I am fighting this tremendous riptide. And the more I fight, the more I am made to struggle.

I don’t know how to strive without goals. I don’t know how to live without struggle. I set myself up through goals. They are this target I aim for only to find myself the very charging dart soaring through the air, becoming ungrounded in this quest to hit some distant bullseye.

I am not sure where my footing is at the moment. I am not settled; I am not certain; I am not sure. But I am okay.

And in this limbo of uncertainty the act of finding the strength to be in completion through all my emotions without clinging to a distant goal or some self-expectation is freeing.

I am letting anger surge through me. Allowing myself to explode and then re-center.

I am allowing myself to stop searching for improvement, perfection, and the ‘answers.’

I am allowing flaws to be flaws without the attachment of brilliance or giftedness, or the evaluation of the potentiality of the concept of ‘flaws.’

I just am.

I am so much like all the other people I meet: struggling and crying, cringing and contemplating, celebrating and laughing, mourning and searching.

I am this part. This singular part of a whole, no longer in need of excelling, propelling, or pushing forward.

I embrace this ebb and flow of me. All this silliness of thought.

I am accepting there is nothing I have to produce or become.

I am accepting this person I be.

me2

413: The Silly Bear in No Underwear: Thoughts from the Penguin Matrix

| Aspergers Girls

For Aspie Chicks and other Cool People
(This is PG-rated because mention of penises….followed by outbursts of giggles.)

For those of you who don’t believe me when I tell you I am twelve inside, this ought to do the trick.

I saw a polar bear post a poster on a social network wall; he was all in my face about this and that. About how to talk, and how to think, and what to think. I mean he was acting like he was all that. As if polar bears know how to live!

And all these other polar bears are like: Yes! Oh right on, brother! Yep, you be all on top of that truth!

And me, as penguin, I am thinking none of that seems efficient, accurate, or correct in my bowl of wisdom. But hey, to each his own. But I’d prefer you not shove it in my face you fluffy butt.

I say, as penguin of the matrix: Make your own poster about how to be. Chuck out everything you’ve been told, you’ve learned and registered, and all that you shall be told. Forget the postings that tell you junk about being. You are already in a state of ‘being.’

All those rules and ways and silly fingers (paws) pointing direction don’t show the path to the inner you. And that’s where the true joy is. Right inside of you. Release all that nonsense. The how-to-be’s, the where-to-be’s, the who-to-be-withs. You know who made those rules up to begin with? People. That’s right. Aren’t you a people, ‘cause you certainly ain’t a penguin? Why borrow some other person’s thoughts and ideas, when you are uniquely you? Make your own poster! Then can I borrow it and paste it on polar bear’s face?

And please, please, please: Listen to YOUR inner voice.

I had a friend in high school. Yes, penguins go to school, and she taped up nude men in her clothes closet. Not real men, but cut out men from those ‘dirty’ magazines from the liquor store. She hung them all fancy and organized like, in the way back, where she thought no one with grown up eyes could see. A lot of times most of the body was missing and it was just pin-up-penises. (That was almost the title of this post. But I totally knew those polar bear types would be all over me with their truth-hoods. The wieners.)

We used to be all secret and sneaky and stare at those pinups and giggle. But the truth is naked penises in full color on magazine glossy got kind of boring after a while. Even with the whole mystery of the wardrobe genre thing going on. I mean they did nothing. Not a thing. And I would go home and find much more pleasure in staring at the unicorn posters in my room. At least I could picture those galloping through the magical forest. Penises…not so much.

I know what you’re thinking: I didn’t know penguins liked unicorns! I know. It’s strange but true!

So here’s what I am suggesting, as penguin of the matrix, is to think about these posters in my friend’s closet. A bunch of cut out penises; and think about hanging those inside of you, like as your inner poster child. Does that make sense to you? Well maybe it does… but let’s pretend for a second you aren’t a middle-aged woman laughing at me and embracing the penis poster like last year’s hidden stash of chocolate rediscovered; let’s pretend that your poster ought not be a penis poster. Your poster ought to represent you and no one else’s poster.

Might I suggest to you that when you paste other people’s views of you, news of you, and truth of you inside your mind and heart, it’s like plastering penis posters all over. You are just taking in what someone else chooses to hang up and see. And people generally see what they are! Think about that for a second. That makes them Richard’s nickname, I suppose. I don’t know about you, but I’d rather be like a princess or a warrior or a cool ninja-elven dynamo penguin than a penis head.

My point is: BE YOU!

If you want to use penises as an analogy because it’s the first time in your adult life you can type the word without shame, then do it. If writing penis still makes you feel like a blushing teenager secretly staring into your friend’s closet and busting up in pure guilty pleasure, but you do it anyway, then more power to you! If you know that feasibly by writing the word penis over and over that people will judge you, but you know where your heart is and that you are pure and good and kind, then yay you!

I just hope it doesn’t turn out to be like that time I drew penis pictures in sixth grade with the names of one boy I had a crush on and one boy I didn’t have a crush on below the detailed sketchings. Because that note was found and passed around school. And the boy that I didn’t have a crush on, he didn’t much care for the length of my drawing.

I say as penguin of the matrix: Embrace the ‘me’ you call by name. Not me, but the me in you. Not me in you, but you in you…you know what I mean.

Do you have penis envy? Do you want to write penis over and over on a blog post and feel good about yourself, so much that other people’s opinions truly do not affect your inner truth. Then do it!

Embrace that inner you and hug her like she’s the bestest thing ever. Because you know what? She is.

I was on the quest of a middle-aged penguin sworn to metamorphoses into the great beyond of being. I tried it all. Well most of it. Now that I think about it, perhaps I should have done cut out glossies. I have a very long closet.

Meditation, grace, release, prayer, relaxation, connection, nirvana…whatever one wants to label the space of peace…you will find it when you are ready to find it. That’s it. No joke. No mystery.

Truth is, the more you hunt, the more your self hides. Really. It’s when you just stop and rest that the true doe (as in female deer) of you comes out. Before that, sticking with the doe analogy, your self is just kind of frozen with a dumb look on her face thinking: If I am still long enough and don’t move, no one will ever see me!

So here’s your choice. Keep very still to avoid certain death. Or just get the death thing over with. Let yourself be shot, and reshot, and reshot, and reshot. And you know what? Soon you realize that the hunter wasn’t out there to begin with. It was only YOU! And you realize you are far too spectacular to remain frozen in oblivion for all eternity.

Tonight I have an inner penguin. Maybe I am in a letter P mood. And perhaps you have something other than a doe, like a banana slug or sloth. But no matter, when you finally let go of trying to find the inner you; and you stop trying to stop people from hurting you, shaming you, and hanging penis posters inside of you; when you give up all you are and all you have and just be; when you realize this, the IT everyone is talking about is yours! And you shine so dang lovely with all your loveliness that you about melt the ice caps by just being.

Peace is easier than it sounds, and no book, or person, or penguin, self-righteous polar bear, or penis is going to open up the truth for you. (giggles at where your mind is.)

The truth is inside of your heart. You’ve got to dive there. I can’t reach your truth. Only you can. And any penguin or polar bear or weirdo person who thinks he has the key to your inner light and truth, well he ain’t playing with a full deck of sardines.

Just release the quest and trust yourself. You have all you need. Right there. Right inside.

Some people are preaching backwards, and saying just change your thoughts. With your huge gifted brain, telling you to stop your thoughts cold penguin is just plain nutz-o! The thoughts will change when you ARE your inner you. When you reclaim your true beauty. It doesn’t work the other way around. The thoughts stem from you, not the reverse. You are not your thoughts.

So here’s what you do: Ignore polar bear’s preaching, and all the other nutters that have gone and jumped pantless out of the butter and who seem to be streaking their truth across your path, and just giggle at them.

Just laugh and think: There’s another nutter thinks he knows the way, so he’s showing me his way.

And PLEASE laugh at the penguin in me, too. And at the new glossies in my closet.

That silly bear in no underwear! That silly penguin with the penis posters. That’s what you say.

You just shake your head, your mind, and your heart, and you tell yourself, with cute sweet finger pointing to cute sweet you: The truth’s in here sugar bear. The truth’s in here.

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