I can sense fear, well enough. It doesn’t come in needle form. It isn’t injected by an outside source. There is no fluid that enters through a prick or an invasive probing. Fear bypasses exterior layers, rooting from within, expanding and growing as seedlings do. And I am but host to the cyclic process.
For most of my days, I wasn’t aware of the fear inside. Even as I was always anxious and scared, I couldn’t readily identify my emotions of fright, basically because I was fright. Even as new fear entered, there was no obvious change inside of me. There was no alarm system in place. Fear was my normal. If there were trespasses against me, there was no way to tell, because I was already overcrowded inside; one more pair of prodding footsteps made no difference to a well-established colony of thousands. Ironically, in a state of fear-equilibrium, I felt perpetually balanced.
In regards to the fear I housed inside, I don’t know when I started to shift. It was sometime between the start of my public writings and the times I had delved deeply into spiritual studies. I’d been searching for answers. And something had clicked. Something inside of me. And in those moments the fear became recognizable. Wherein it had been invisible before, this fear now had a voice and had taken form. It arrived aware of itself, pushing up and growing in a making-room-for-more manner.
The fear was real then. It always had been, but now it was set outside the shadows and staring down at me. I could feel it everywhere, a monstrosity. I knew of it, too, as if an old familiar friend had reappeared for fellowship. Foe, he was, true, but more so a companion, in the way he meandered and made himself at home, opening and closing whatever compartment he fancied.
Seeing him move this way, amongst the others, amongst the piles of pain, in the conglomeration of fear, baffled me. A visibility granted where once there had been utter blindness, seemed miracle. In this way, fear itself, in manifestation, became an element of transformation. In this way, fear was part of my breaking and making.
With my new awareness my body was liken to a musical organ, each key being pounded in by some unknown trigger, and in response piping out this obnoxious vibration, the sounds penetrating my interior and leaching out of the exterior: a lost song let out into the open.
Wherein before I might have survived in a state of saturated fear, my stagnation birthed through a tangible blindness, here, in this new awareness of continual pounding, I could not live. In response to the discomfort my instinctual nature took over. And at a subconscious level I began the process of sorting through and categorizing the discomfort. Later, again, quite instinctually, I established a way to eradicate the unwanted tenants. I’d rely on my own body. Recognizing that I was contaminated by fear, I would remove each and every cause for pain, my body an informant, verbalizing through careful unspoken word.
It whispered its tellings,
listen, stomach would say, I am tight,
listen, heart would say, I am pounding,
listen, hands would say, I am clenched.
And from here, the whys came forth. Stomach was sad from the way the stranger had frowned. Heart was upset in the way the word ‘stupid’ reminded him of the past. Hands were scared by the loud boom of the car. And I listened. Day after day, I listened. Until, with much patience and practice, I began to hear less and less. Now, new spaces opened where none had existed before. Now when a stranger appeared, when he rooted himself in me, the fear was no longer cloaked by the masses. Now when the fear came, it came with a loud blow into an empty room. Now when fear arrived I knew immediately.
The tables had turned. Instead of housing the fears that had used me for room and board for decades, now I removed the newbies, the ones that had hitchhiked in hopes of permanent residency. Now I gathered the barbs and released them—their freedom, my freedom.
There needs to be a name
There needs to be a name for what happens
Because always with happiness
Comes this shadow
Some dark figure behind closed doors
When happy rings
I open
I envelop
I take in the colors, the smells, and desires
I become that which is: calm, giddy, and hope-filled
The world mine, for a moment
Free
Anxiety lifted
Somewhat ‘normal’
And yet…
And yet…
And yet…
The Shadow
There—waiting, watching, wanting
To devour
I am these two: Split
Yes, split
I am momentarily happy, and I am perpetually sad
Half sees the other as weak, dismal, and pathetic
Half sees the other as over-bearing, tiring and exhaustive
Melancholic one, concurs
Happy sweeps up the messes and sets things straight
Some other piece, long forgotten
Wants nothing more
Than to crawl into a space of no halves
No me’s
Where there is emptiness
Tranquility
And the absence of extremes
Somewhere between
Over-exertion
And under-confidence
I wobble, this lonelier non-version
Frightened by the chime of happiness
I am letting go of what was, of what I held on as truth, reality, this sense of REAL
There are webs upon webs inside of me, touching down in random places
With a stickiness of messiness, a buttercup of blood, daunting, unchanging, unforgiving
Had I been hurt, I could say so, but who is to say what causes the pain, whose action, whose way, whose plan
I can’t say that this is this because of this, as there is no definite answer, no exact knowing
No causation I can single out and assuredly point finger in proclamation
I do know there is pain; I know this well, and perhaps I know too, I blamed myself all of these years
Easier to blame self than another, I suppose, to take in what is poison than to spill out, making new suffering
There were numerous ways in which I taught myself falsehoods, temporary strings I weaved in hopes of categorizing my world
Into boxes I placed behaviors and actions, wishes and dreams, and watched the withering of my own undoing
I’d hoped that much would change without effort, in that I’d tried hard to keep trying, to keep going, to move
And prayers seemed increasingly unanswered or at minimum unheard
Mine was a dangerous labyrinth, the way in which my youthful days played out
Keeping time by the stars at night and the ringlets of towering trees, I danced
Always happy, I seemed, always light-filled and bright, Mother told it so
As did strangers and random passerbys; had I known to beware
One after one things left, disappeared, vanished, and were taken, gone before sunrise was woken
One after one I became teacher to the deepest soul-self, the tiny innocent creature named: me
And the lessons I gave were enough for the moment, as broken and rotten as they be
The world was a place of trickery and thievery; I’d remembered those men in Mama’s room
The town was a place of random violence, untruths, disbelief, and fizzled-out faith; I’d watched from my high-tower of soul
And everywhere, all about, the sense, I called ‘abandonment,’ erased a part of me
Built upon my cherished treasure, my beacon, my light, a bombardment stretched and pulled like dough into a gooey mess—rancid, undone falsehoods
I witnessed death; I witnessed children who vanished, family that dissolved, men and woman who made promises and then took sword to my delicate heart and severed
I didn’t understand laughter then, the type aimed at me; nor the glances of demise; nor the mannerisms masqueraded across the halls of scattered scholarly prisons
I didn’t understand what was outside, what seeped out of some and bleed into others
I knew enough to know that people weren’t to be trusted, that people caused harm, that people took what was pure and demolished it in the name of selfish ways
And yet, I knew, too, that I could not stop trusting and hoping, that I would forever be this someone locked in a cell of naïve-padded walls, unable to see beyond the rose-charm-pink that tinted my outlook
How I longed to be like the rest and learn, to take inventory, to observe happenings and conclude future meanderings through the mucky patch—my life
And still I wept in a prism of dichotomy, a blossomed keen awareness, lacking capacity to alter anything
Helpless was an understatement, a definition of warrior child turned fragile flower
For in the absence of assistance within, there would be no means in which to reclaim a foundation
Instead, I rather drifted in an open sea-sky of oblivion, blue into blue, not understanding the methods of instigators, nor where to house my love
Somewhere out there you are lonely. I see you. I feel you.
You have this compassionate void within, a great abyss, massive in girth and depth.
There is no end to it: your beacon home.
You grasp at straws, at significant concrete ideas, thoughts, and concepts, even people, in an attempt to understand this absence, this missing, this grand emptiness.
So grand is your space of void that you long to fill it with whatever comes.
Sometimes the comings are tragic, sometimes wild, sometimes fulfilling, sometimes long-lasting, but they always dissipate.
You are left with memories slathered in pain, no matter the causation. You are left abandoned to yourself and your doings, in a state of query and mishap, shaken and made awake. Further awake.
This happens again and again, this searching out with your great capacity, an opening of self to what is there.
You take into you this, this substance, whatever the measure.
And you embrace it there, in your deepest self, twisting and turning the angles, figuring out in your limitation what could be, and forgetting what is.
There is a dichotomy inside of you, in which you love yourself, the innate you, yet also punish yourself for false failings.
You long to be someone else, as you embrace who you are.
Deep within you honor and respect your light, your goodness.
But beyond that you become confused in this world, isolated, alone, burdened.
This is your journey, and my journey, lost in a way, and found just the same.
There exists an ache so substantial that you live to alleviate the agony.
Day in and day out such intense longing.
We mistake this longing for love, for future hope, for him or her, for this or that.
The craving is the loving search for source, for truth, for light.
And in here we bathe.
Reach not for what is there, but for what is within, and your answers remain, as always, readily attainable.
Turn not to another, for the other is not the way.
You are this ‘way’ in your effervescent glow.
I cannot remove such suffering, even as I try ten-fold to release myself.
The suffering stays, and only grows greater.
What I can do is speak my voice, my truth, and seek harbor in the safety of awakened awareness.
I can go to the core of self and bring up what is there beyond the mask.
This is your calling, too. This is the void.
To embrace yourself fully in all your perceived failings. To love yourself in completion, and in turn give to the world what you have found within your being.
Purge, die, renew your essence, and give back your true light.
I wait for you on the other side, my burden heavy, my heart pierced, my enemy awake.
I wait and wait and wait, until a thousand deaths fall upon me.
And then I shall rise, with us in the horizon, with us in the rising sun.
You are my answer and I am yours.
We must awaken to the dream that is us, and begin to live the dream that is now.
I am feeling very isolated tonight. Probably, being sick for most of a month is contributing to my sense of discontentment. I have done a lot of soul searching in the last days—nothing new and nothing finished—and I have made some headway into an increased awareness of my behavior and events and stimuli that affect my behavior. Nonetheless, this prevailing underlining of isolation remains. Certainly, some is an environmental causation, that of being alone in the house too much, in recovery, and there is a likelihood because of the fact that my body is out of equilibrium, e.g., increased pulse with decreased blood pressure, that my mood is altered. Yet, even at my best, this interlocking chain of impossible refuge binds me. Increasingly pulling back to the truth of what I am: the fact that most of what I experience has nothing to do with me, and I am some player made to watch the world around me.
Tonight I felt dropped down into the center of a short film, the semi-cute brunette in the dark corner at the table with other ladies ranging in ages, amid a noisy collaboration of loud music, numerous conversations, and clanging dinner wear. I was the girl with the hollowed eyes, appearing lost in herself and far away, never quite sure of her own place, her own whereabouts, or even her own needs. My facial expressions varied to remembering to wear my forced smile to catching myself with expression relaxed staring off into space with furrowed brow and scowl. The act of remaining in a state of appearing semi-interested was effort in itself. The company was kind enough, sweet enough, and nothing to complain about; it wasn’t anything to do with anything else, but me.
The fact that I can be somewhere and be so separated from all that surrounds me is something that has prevailed my life since a small child. I have moments, cherished moments of gleefulness and carefreeness, but there is always, always a price. I lose myself if happiness enters me. It is a type of giddiness unfamiliar to most, a place of childhood like giggles and extreme silliness, a place of over-zealous eager sharing, wherein my actions resemble those of a kid let loose at summer camp about to splash into the pool.
I jump into people or I hide from them as far as I can. I escape entirely in thought or imaginings or I collide with that which is adjacent to me. I am these two variables, and it is painful. To be me in equilibrium is to be connected to my source, to my God, to that which is the All, but to do this requires elements that are not always readily available and a continual focus on love and light that in itself can deplete me. It is akin to holding up a suit of heavy armor all day to push out that which is attempting to invade me.
In the middle state I am content; I am essentially free. I am calm. I am quiet. I am mild and at peace. However, each and everything has the potential to affect my state, anything from a person to the phase of the moon. I become that which is a part of the collective, subjected to a constant wave of transitioning, whilst stepping back and watching this someone I recognize as self carry on through that which is not real. I cannot explain where I go then, except to perhaps a watchtower of sorts, high up above what is happening down below. I am myself but I am not. I am aware but I am not. And I am entirely uncertain if the person who is processing and thinking is the exact personality I am or if I will shift at any minute.
I can be for two hours the constant traveler with rosary partaking in walking meditation around the lake and think that this representation of self is truly me. But then, in the next phase of the day, I am no longer this person at all, and worse I no longer identify with the one I was moments before. It is as if I put on coats of identity all day long. At one moment the quiet librarian-type reading in the quaint cafe, preoccupied by her aging reflection in the window. Another moment, a younger version of myself, perhaps twelve, over-inflated and elated over the prospect of something discovered or overheard. I fluctuate like the weather; moving clouds I am, transitioning in shape and identity; at times in true form blending across sky, at other moments found in the dew drops of daisy’s eyes.
I cannot find myself, because no self exists, and this frightens me. I am what others are around me. I reflect what others project upon me. I become their feelings, their desires, their interests, even their wishes, transforming myself to fit into the groves of their energy. I cannot help this. I become what is in front of me, what I am facing and processing. If one be smart and an elitist, I become this form. If one be cynical and begrudged, I transition to this state as well. Some ways of being are easier than others. Some I want to be, especially those states of unconditional love and acceptance. Other states are hard for me; challenging the most is the waves and vibrations brought on by distrust and anger. Essentially those elements don’t exist inside of me. None of it does, say the love I try to transmit. Yet, I am constantly contaminated. Constantly bombarded with elements of who I am not, even as I know not who I am.
Sitting at the table and playing the part of a fellow human being interested in the talk of the evening is beyond difficult. Difficult I could handle. I am strong. I am wise. I persevere. What is worse than the challenges of communication and presenting myself as part of the crowd, is the continued sense of being not where I am, but projected backwards and away from the situation, analyzing what is there instead of experiencing life. I am pulled backed, in my thoughts yes, but more so out of the arena about me, put somewhere else, or rather I was never there to begin with.
I can watch the people and know things, see things, observe and wonder. There isn’t judgment, not even discernment, just a detecting of varying misgivings, emotions, insecurities, wants and needs. The desire to be heard and seen. The desire to prove one’s self and to reflect back kindness. The desire to get along, establish connection, to share. None of it need be bad, or weighed as this or that. It is at is is, but I am not. I am not this way, and in not being this way I feel rather invisible and unmoved, untouched and extremely isolated. I know that every word out of my mouth is a collection of something or another that is not me; other’s theories, other’s views, a temporary truth spawned from a collection of my previous life times of living. I know that in one way it is only ego sitting there sharing and deliberating. I feel the motivation behind words. I feel the effort, the burden and the heaviness. There doesn’t seem a point to being where I am. What am I learning? What am I doing? Where am I going? Aren’t I supposed to be just enjoying myself leisurely and taking in the scenery? But how does one do that? I have never been able to do that. Nor will I ever.
I am not a casual participant in life, streaming through the river of discourse. I am the observer above, once removed, cautiously aware that every move I make is a representation of someone I am not. I am not comfortable in my own skin, in my own ways, or in whatever I choose to do, least I be out of equilibrium, that giddy opened-up child, who is too often ridiculed, put in her place, and told how to act. The little one who overwhelms new friends and pushes them away. For who am I to invade the space and privacy of another? Who am I, indeed.
There is a fracturing of self I have come so familiar with that I spend my days watching myself transform and transform again. Waiting to see who I will seemingly be next. Wanting to hold on to one state longer than it lasts, and wanting to rid myself of a state sooner than it expires. I am the person who longs to be a person, but who also longs to be somewhere else amongst people who only reflect back to me a currency of truth and trust and unbridled love and acceptance. That is the only place I wish to be.
The tears come, but they are not the batter of depression; they are instead the tears of remembering. The tears of knowing that though I travel decades I remain very much the same wandering child, still adrift in an ocean of nowhere, watching life pass me by, and wondering if ever I will taste what is before me.