430: I am Here

After more than two months, I finally feel the artistic part of me returning. It was a long, dry summer, even in the humid damp northwest, without my creative peace.

Today I woke up motivated to figure out how to record my voice. I haven’t perfected the process yet; it seems in life I always come super close to accomplishing something but that there is always a sliver of ‘flaw.’

I’ve noticed these flaws in my paintings, my writing, my poetry. I’ve noticed these flaws in the way I see myself and in the way I see the world. It seems I move through the world in thought and action, in voice and speech, in whatever I do, just slightly off, just slightly flawed. But I have come to a comfortable place through my flaw-like ways.

I have redressed and renamed this word and concept called flaw. I have built him into something desirable, worthy, and lovable.

He is me. And I am him.

I am flawed and I am brilliant because of my flaw-worthiness.
I am fantastic in all the ways I am not exact.
I create in an unusual manner with odd utensils and peculiar techniques, the features super big and the images somewhat askew.
But I create, and I create from the heart—a heart I recognize as pure, untouched and still whole.
I am me in all I do.
I am honest and rich with imagination.
I am spectacular in my unlimited ability to share and over-share, again and again.
I am magnificent in the way I can untangle the images in my mind and bleed them out into a formidable string of comprehensible parts.
I like how my mind is despite the lingering doubts, the trials and the tribulations.
I like that I am authentic—authentically silly, authentically child-like, authentically caring.
I like that I understand the depths of myself.
Even though I remain a mystery, I can still feel the endlessness and eternity that is me.
I can still feel.
And that is a gift.
To feel in this intensity and not walk blinded and lost.
Yes, I am a befuddled mess at times.
Often I am slipping into some stream of goopy mind-trap.
But I am a glorious befuddled mess.
I am interesting.
I am profoundly wise.
I am beautiful in the way I chisel away at myself wanting and longing to find the pieces beneath and wishing to do away with the unneeded weight and debris.
I am rude. I am mean. I am a poophead at times.
And that’s me, too.
This embraceable mess of me.
I hug myself.
I hug the supercilious parts, the extreme parts, the worrying parts, the merrymaking parts, even the parts that sit and panic about the time, about the wasting of the day, about the rules that I am forgetting, misplacing, or seemingly never learned.
I squeeze me into the goodness I am.
Holding me in the light of love.
Yes, I am a failure.
Yes, I am success.
I redress these words, too.
Yes, I am everything at once and nothing combined.
I am infinitely shifting and changing and transforming.
Reborn again and again into myself, and still so very much the same as I was decades before.
I can still see me there.
Still see me here.
This little girl with her heart of gold.
I see her hopes and dreams.
I see her innocence.
There is nothing wrong with me.
Absolutely nothing.
I just refused to grow up to the ways of the world.
I refused to lose a part of myself that is truth.
I refused to let go of me.
I am still me.
And I am glad.

Voice Recording
Poem at Belly of a Star blog

429: The Pool of Oughts

I have been living through a familiar dread—one that I have carried with me my entire life.

A major part of my predicament is in the stringing of my thoughts—in the way my mind instinctually expands off one concept onto another. At times I seem to be thinking, or at minimum existing, at multiple levels. Not in a psychedelic way; yet, in a very definite effectual state in which I am neither here nor there, but everywhere. There aren’t any lights or awakenings, but there exists this extremeness of a structure or building, as if I were a skyscraper itself expanding out in exponential infeasible directions beyond the view of the naked eye. And here, I slip simultaneously beyond what I am able to see and into the place of invisibility.

I recognize I am absent, with my faraway stare. I recognize I have lost my leash to the rest of self. I see from beyond that I am standing outside of where I am, holding a string to the other place of where the rest of me exists; my body in most ways remaining a shell.

In life as in fiction, I can be watching a scene play out, and at the same instant be analyzing the characters’ personalities, the actors’ personalities, the screen writer’s purpose, the landscape, the environment and feasible psychological ramifications of the spoken words and actions of the people. My mind seems spider-like in its ways, capable of reaching out in a potentially infinite array of directions, with its spindly legs sprouting and spurning in fanatical rupture. The rhythmic zeal moves from abstract to concrete, and I am swept up in the weaving of a thousand stitching legs—the legs themselves as streams pouring out of a waterfall, each spawning another waterfall. Picture after picture. Image after image dripping down in a thousand ways. All of this birthed into a whirlpool of thought that is neither disorganize or organized, but collected in the same manner in which one would forge food for the winter or build a nest for safety. Here is where everything is.

In sitting to do or think of anything, I am sitting as the aching spider, as the legs, as the fountains, as the streams, as the nest. Some large living machine pulsating with connections. I can sense this happening, as I am thinking about thinking about thinking. I take an elevator in thought or jump through the illusion of self that is in actuality the mirrors set upon mirrors—each image further, smaller, deeper, but just as real and just as exact.

I don’t actually see a spider and legs, and the rest, but I feel this movement as such; where if I had to describe the pulsating chains of me, this is as close as I could come. But in truth there isn’t anything I can follow or find, just this sense of substantial never ending depth akin to the collective pool of unconsciousness or perhaps liken to a life-size mold where self enters to be reinvented again and again.

Here in this space of no space, I meander through the chambers that hold the record of all experience, shifting through the files and bringing up into the light that which has yet to be discovered: a scaffolding mechanism reviewing what has been, what will be, and where I ought be.

The trouble begins, need I say trouble, when I open the files of ‘ought.’ There is where the stinging nettle comes, with the burning so distracting that all else falls down. The ‘ought’ files take over. For some reason or another, my essence absorbs the rules, regulations, how-tos, structure, system of being, and so on. I don’t know why, and it hurts to try to figure out the why of why I need to know the whys. I just do.

And in so being immersed in the ‘ought’ files, I get lost. I become over-expanded, swelled, and pressurized. A sponge in a pool expansive and foreboding, each movement of thought yet another burden onto self. Here in the pool of ‘oughts’ I become confused, primarily because there exists contradiction beyond contradiction. One school of thought against the other. One way of being beyond the other. Each standing in line shouting to be heard. Here is a room that has too many choices and too many directions. Too much depth. For a child as I be, I become mesmerized and trapped in the gooey notions of ‘ought.’ I begin deciphering each segment, each crumb, reaching the same conclusion continually: That all is an illusion and all is not.

I stand there ashamed of my own being for not being who I ‘ought’ to be. As I stand there, too, erect in self proclaiming who I am. I stand there crying in the confusion. And I sink there too, the strokes of my arms useless, as I wade through the muck of nonsense.

I become useless onto myself with so many options that lead to either dead ends or the opposite or the contradictory voice of a mass of many; the ‘oughts’ tie up the whole of the machine into a ball of inability. Motionless enters. I remain trapped, focusing and refocusing on what is evidentially lies or mistruths. I hear the echoes of the all. The ways in which the ‘wrongness’ hurts the masses. The ways in which we are each silently tormented in our minds by the rules established by the ones who are equally predispositioned to torment. It becomes a jumble of confusion and mayhem; something far beyond the enchantment of mystery and far closer to the bowels of a bleak twisted jail yard.

I am myself here, still. Uncorrupted, unmoved, but nonetheless made into something I don’t want to be. I am crying on the inside while strong on the outside. And then I am strong more so in the depths of self and made weak on the outer layers. I am bathed in this place of non-discrepancy, baptized in a sense by the very alive confusion. Drowned too, unable to breathe, and then spat out, left as naked and brought back to this place I am now. Here. Present. Aware. Alive.

I go through this in a way so swift and abstract, yet so expansive in distance and very real, that I cannot help but to be altered, existing as this being reborn and reborn again, through the loud shattering chaos that the world whispers as truth.

428: Impermanence

Impermanence.

I understand the word. I feel the word. I live the word. I am hyper aware of impermanence. It is all around me. The constant changing elements of water, the river that is never the same once visited again. I understand all is in continuum. Nothing ever stops and nothing ever stays. I think I have understood this since I was a small child. I think that understanding such complex concepts at a young age added to my anxiety.

Perhaps this is when I began to cling to my imagination deeper and deeper, and began to learn how to survive. I was a fledgling set out to fly far too early. Someone unadjusted to the world at large made to be a part of something she did not understand and did not want to understand. I hid in my very own nightmares, determined to fight off demons in an arena I created, untouched by the outside.

I jumped fence after fence, leaping from robbers and ‘bad guys.’ I protected my mother from the giant waves coming at us as I clung to the ocean cliffs for life. I ward off monsters pulling me down the bed.

It was impossible to live in the present. Entirely impossible. To feel everything at once would have been liken to an internal combustion. I would have exploded, in one way or another. Instead I locked everything inside and I made promises. I promised to grow up to be a good person, to be a good mommy, and to make a difference in the world. I turned my terrible angst into hope. I set goals. I set conditions. And I made order out of the chaos.

Eventually my goals were reached. I’d done everything I’d ever wanted. My life was set. Every single one. And there I sat, not too long ago, lost. For what was I to do when everything I’d set to do had been reached?

I understood myself and the dynamics of my life. I understood the deepest of religious thoughts and philosophies. I understood my journey and all that had transpired. At least to the greatest degree possible for the person I was.

Had I been a different person years ago…oh so it seemed. Had I been made new week after week, waking up to a person I did not know or recognize? Indeed. I was transformed from the inside out. The dreams, prophetic and enriched with symbolism, came. The painting, the drawing, the poetry, the intense unbearable passion. I was wrapped up in this whirlwind I could not control. I was swept away by the beauty. I was floating. I was where I thought I would remain.

Only I was drowning. I was suffering in a rigidness and extremeness. I was stuck again. I lost myself in a way I didn’t know way possible. I flew up to the ceiling of my own life in a bubble of my own. Everything and everyone seemed a burden but my God. I was able to love, yes, unconditionally, but I wasn’t able to be. I wasn’t there. I was lost in yet another formed self.

I was reformed into something I was not. At least it seems that way through the eyes of retrospection. But what if that was who I am? What if at that moment that was me in completion: this lost heroine found to her own self. I do not know. I only know I was drifting. I was floating. I was no longer grounded. Nothing was that had been before, and all seemed lost and found at once.

It was my new escape. I know this in looking back. But I never would know it then. I’d transported into another place and into another state of being to survive. What was I surviving? This place.

I’d set new rules upon myself: to not fixate, to stay in the present, to be of service, to love unconditionally, to forgive everyone, to release anger. All beneficial rules. All effective measures. Except I wrapped myself in barbwire. I literally took the fencing that had always caged me in—the fence of rules, regulations, and must-do’s—and then made the fencing my very skin. I took my self and made myself the rigidness. I bleed for the world. Or so I thought.

But I was really bleeding for me. I was finally coming to the cuffing of self—to the last prison—the last restrictions of soul. I was making myself believe that through effort, sacrifice, and obeying I would at last be free. That through service, I would at last have found the answer.

I didn’t realize that I no longer need to suffer to be the light.
I didn’t realize that I no longer have to search to find who I already am.
I didn’t realize that the very impermanence that haunted me as a youth, was the same impermanence that would pull me through.

I went on my knees. I curled on the floor and I wept. For through everything, I believed I still hadn’t sacrificed enough. I believed I had to be tortured to heal the world. I believed if I wasn’t bled out I couldn’t survive. I thought, without reason, that to live was to die a thousand deaths.

I begged for reprieve, for change, for retreat. And it came.

The waves of trials. The turmoil of emotions. The constant moving of my foundation. Everything bubbled up and exploded as hot molten. Everything splattered and spilled and spat—hot liquid pain. And the landscape reformed burying me in the process. Momentarily, unable to breathe or float or be, I dug through the debris. I suffered then, but in a different way.

I suffered through finding where I’d last left myself. And I found me. Somewhat buried, too. But not as deep. Just set out as a shell beside the shadows where I moved; hidden beneath the very darkness I carried. An invisibleness that formed into shape with each of my worries and woes. I found me there then, or what remained of me, all withered and severed. And I remembered that I had this funny way of finding places to go while leaving the rest of me behind. I had to have been there, I supposed, in this place of no place, while the other slipped on my suit of being. I had to be there and rest, beyond the structure of the illusion of our world, so I could awaken to me again and behold the lands ruptured and renewed

426: Verbal Fluency and Females with Aspergers

People with Aspergers, in my opinion, often have high verbal fluency and are able to think of many things about one given letter, topic, subject, item, etc.

Here is one example of my ability to think of many things based on one letter:
link to Dirty D’s Don’t you Weep (prior post)

I think that people with Aspergers have a high-intelligence that can be demonstrated by their ability to scaffold off of one given idea. Sometimes this processing ability adds to stress and misunderstandings, and the appearance of ADHD like behaviors.

As a person with Aspergers, my own high-verbal fluency can cause high anxiety. A simple action, like my husband showing me tile for a potential bathroom remodel, can trigger a reaction in my mind in which I am jumping from one image to another. In the case of the tile for the bathroom, the tile itself is an object trigger, triggering a series of sequenced events in my mind.

On seeing the tile, my thought process went like this:

We could make cosmetic improvements to our home’s bathroom, but we don’t own the house. If we improve the house, should we buy the house? If we don’t buy where will we live? Should we sell our other house? What should we ask for selling price? What if the house doesn’t sell? Well what is a fair price? Maybe we should continue to rent out the house. That makes sense. But what about….

All of these thoughts bombard me. Wherein my high verbal fluency can lead to fantastic writings and the successful completion of projects, the same fluency can cripple me emotionally. As a result of a number of triggers, I can find myself unable to be constructive for hours or even an entire day. Certain triggers can leave me immobile for most of a week. I get lost in the loop of my own thinking.

In the future, the tile could again trigger these same emotional responses in me, and therefor the tile could feasibly remain a trigger for an extended period of time.

Here is an activity that demonstrates the concept of verbal fluency.

This was a quick activity I did this morning. If you wish to partake in an easy four-minute activity, then read the first section “Preparation” and then stop before continuing onward.

Preparation: Without scanning down further to read, find a piece of paper, a pen, and a stopwatch. When you are ready to begin the activity, scan down and read the directions. (You can type a list instead of writing.)

DSCN0736

Directions:
Don’t read past this until your list is done.
1. Set a timer to four minutes.
2. Write a list of anything you can think of that you can do with a pencil.
3. Stop after four minutes.

Read below when done with your list.

DSCN0510

****************************************
My husband’s list (written)

Write
Erase
Measure
Roll
Bounce
Whittle
Wedge
Break it
Bite it
Eat it
Flick it
Throw it
Lever to lift
Stab with it
Sharpen it
Poke it
Spin it
Stand it on end
Spear things with it
Build something with it
Draw
Paint the pencil or draw on pencil
Drumstick for music
Lift things with it

My list (typed)

Miniature sword for a mouse or small creature
Stabbing utensil for defense of intruder
A rolling device to place on table for a contest
A stick to poke bugs with outdoors
A shovel to pull up weeds
A massage roller for the arm or back
A way to make a fake mustache..hold up to face.
A tiny baton
Break it up to use as a pawn in chess game
Place on paper and use as a spinner
Use for spin the bottle on flat surface
Poke holes in something (or finger)
Break off lead and use the lead to draw and smudge on paper
Use to connect yarn and make a toy like sling shot
Bang on a drum or other object
Bookmark
Flag holder (use tape)
To keep a door from closing all the way (may need heavier object)
Stir coffee
Take hair out of bathtub ring
Fidget between fingers when nervous
Write with (of course)
Play fetch with dog
Keep a plant held up in garden
Poke to see how dry the dirt in a plant pot is
Play catch
Place under bedsheet to bug/irritate someone
Dress up in clothes and make a doll (add yarn)
Sketch, trace, smudge
Sharpen it
Throw it away
Chew it
Look at it
Dig into garbage disposal
Twirl hair

Conclusions:
My husband is a ‘neuro-typical.’ Also known as an NT. He is considered mainstream and typical when compared to a person who has a neurological syndrome such as Aspergers. I have Aspergers. When examining the two lists some interesting things come to mind. Of course I am a female and Bob is a male. So this aspect of gender also affects the results.

1. I saw what I would do with the pencil in full imagery and thusly often included exactly what the pencil would be used for. I added specifics. I didn’t just write ‘sword.’ I wrote “a miniature sword for a small mouse or creature.” Bob wrote a simple answer without specifics. It didn’t cross his mind to do it any other way. He thought he got the point of the question and answered accurately.

2. I paid attention to detail because in the back of my mind I didn’t want to confuse anyone that might read my list. Bob didn’t consider what other people would think at all.

3. I didn’t list logical things such as ‘write’ until the creative aspects were thought of. My mind immediately went to creativity. Bob’s mind immediately went to logical.

4. The question read what I “can do” with a pencil. In my mind I interpreted that question as actions and saw people or animals doing the action. In my mind someone or something always was attached to the pencil. In Bob’s mind it was only the pencil. He saw the pencil doing it in isolation.

5. I was actively involved emotionally with each thing I thought of, simultaneously evaluating if I’d like that action, how useful it was, and if it was truly feasible. I included minor details such as tape, flat surface, etc. to guide another or in essence to ‘prove’ it was feasible. Bob just thought about a pencil.

6. I knew in the back of my mind if I wrote short answers I could write a longer list but I had to add detail, even though I knew my list would be shorter. Bob didn’t even consider detail.

7. I saw the pencil naturally being used in my mind. Images popped up and I wrote what I saw. I used my environment to help me. If I saw I plant where I was sitting I could connect an idea. Bob didn’t look around his environment. He said he used ‘mental effort’ to come up with his answers.

8. I worried about my list. I questioned if all the ideas were valid. I questioned whether the one thing I started writing before the timer started counted. I worried about the time. I watched the clock. As the time ticked I evaluated in my mind how much time was left and the average number I was writing. I was distracted by the time and numbers. I thought about my typing speed and the typing speed verses writing speed. Bob worried about the amount of time left a little bit.

9. I pictured and evaluated each thing after I wrote it. As I went on to write the next thing on my list, I was still thinking about the first one. Had I used the right words, enough words, and described what I saw? For example I was concerned about the door wedge (to keep door from closing all the way) and thusly added ‘may need heavier object.’ I knew I couldn’t add more detail without taking up time, and that bothered me some. I could think of new items while still focusing on previous items at the same time. Bob just wrote his list. (He did say “that’s cool” when I read him this number nine; so there’s that.)

10. My thinking is complex. I wrote to keep a door from closing all the way (may need heavier object) and bang on drum or other object. Bob’s thinking was basic core segment from the start. He wrote wedge and drumstick.

My husband has a high verbal fluency. This is evident by the length of his list, and he was able to write without pause, until the timer stopped. He was able to think of many things. I have a high verbal fluency as well but my list was much different than my husband’s list. My list was affected by my imagination and thinking in pictures, and somewhat by my anxiety of time and worrying about what others would understand of what I wrote. Any person, NT or not NT, can have a high verbal fluency. But, as mentioned earlier, I think people with Aspergers generally will demonstrate high verbal fluency and use of imagination in their list.

Feel free to share your list and conclusions below in comment section.

Here is a study:
Verbal fluency in adults with high functioning autism or Asperger syndrome

423: I am enough

Life isn’t simple. It never will be.

As hard as I try to make it so, life will continue to be complex and awe-inspiring, heart-rendering and heart-breaking, and full of a mystery so full that to attempt to empty the bottle of unknown would leave me drowning within the first rendered droplet.

I am this and I am that.

And I see myself as constantly changing, as if I have lived a thousand life times in the span of a few days.

My mind is preoccupied and occupied by both my thoughts and my conclusions, and this gigantic network of interwoven threads of information.

I am constantly spinning. Unlike the spider’s quest, my web doesn’t begin anew; instead I build, scaffolding off of previously filtered information again and again. Some gigantic enterprise continually producing inside of this person I seem to be.

It is odd to look around at the world and take in the rules and regulations, the patterns and shapes, and the ways in which I am told to be and even see.. am told to understand and even how to use my mind to comprehend.

It is odd and extremely confusing to live in this world of extreme rigidness when such a remarkable being I be, full of potential and possibility.

Yet, indeed, I understand the need for structure. Of course without some sort of system all would fall apart and fail; at least that is what I have been told.

That teaching along with so many more that my mind hurts, and like the bottle of unknown spills out into more masses of reasoning upon reasoning.

I want to be simple, I suppose. If I think long and hard about the idea, which takes me a matter of seconds, I can see how simplicity breeds comfort—a false type of security that doesn’t exist in nature. I can see how simplicity eases the soul and leaves one freer to breathe and carry on. And I can imagine myself simple and free, drifting through life with the troubles past me because the challenges were never captured long enough to matter.

But what of my heart? So large it grows. I cannot help but want to complicate matters. Not because I long for disturbance or am the eager eater of drama. Nor nearer is the fact that I am in need of complexity. It is just how I am made: built into this someone who meanders to and fro inside a self that meanders to and fro; an insider watching through a window as the outsider moves. Each step we make either together or separate; each step leading deeper into a knowing that nothing is within control. Even as all about people reach, stabbing onward like phantoms attempting to grasp a steering wheel of hope.

I am not melancholic. At least not always, and essentially not at this instant; still I see enough and know enough to understand that no easement of woes exists. And I watch as bystander within bystander observing the masses create havoc of life in an attempt to alleviate a suffering they do not understand. And I watch, waiting for the games to end, waiting for people to come home to their own selves and to stop the games that seem so endless and limiting all at once. Restricted with manmade boundaries and manmade torture to be something and someone else through process and progress, when all along the someone was already divine and perfectly whole.

It is a type of treachery many succumb to through manipulation, repeated exposure and through the absorption of the spillage of the profiteering fools. How we are played as pawns and how I am made to watch helplessly the empire that calls itself wholesome.

I am not this gentle foolish child set innocent into the world. I am wisdom unfolding through and through. Cherishing the dance I play out in my head, as the dance outside in the place called reality is folded into layers of hatred and trickery. For I am escaping all that I see aching outside. And I am pulling in the answers to the folly and pain. I am reworking the outcomes and calculating the events’ offspring, hoping to counteract the wickedness that seeps through the avenues of discourse and greed.

I am enough into myself and need not partake in the ways that were made by the few to reinvent the perfect ones into blundering self-hating conformist.
And I am enough to know that when the season passes and the lies are exposed, I will remain the same. I will still be here with my honesty, integrity, and abyss of hope-filled love.

I refuse to be created into something I am not. To be made into something that is easier for others to comprehend and forget. To be ironed out and made flat and non-dimensional, so the waves I create no longer disturb those adrift in their own murky dark sea.

I am me. And in this I am everything. In this I can reach out my hand to another who is still breathing by her own accord and wish, through the pain of the world, and take hold of purity and hope.

I am me, and in embracing all I am, I have the capacity to embrace all that another be, before the blindfolds were attached and the ground moved asunder, so that floating ghosts appeared where banished souls once traveled.

I am enough and empowered with light, so that where I travel the warriors of angels come and guide me.

In my folly, in my surrender, in my imperfection painted as a coat of varnish on my silky silhouette, I am still enough.

I am everything and nothing. I am entirely filled and emptied.

And in each way I move and think and live, I am a testimony to truth and fairness.

I refuse to be what the world wants to make me into. Refuse to climb out of who I am to be someone I am not and leave but a shell of what I was created to be. For no one can fulfill their potential half-empty or entirely gone. And no one can withstand the weight of the world beneath the burden of their own disheartened soul.

Whole I stand. Undone and complete. Entirely me. And when the others shake because I am, I shall reach out again to find the hand that used to be, and offer my love. Over and over I shall reach, if not into my outer world then into my own self to pull out what has been formed and blended into the miracle of making, and to offer out what is no longer mine and undoubtedly the thread of love that keeps us sewn in strength.

To pull out of the game long enough to remember I was neither born a pawn or made into less than enough. And to remember I am here in serenity, fulfilling my dreams, the ones born onto me beyond the misery of fools’ making.