I’m falling in love with the sensation of wet ocean sand squishing between my toes and lathering the soles of my feet.
I’m falling in love with my feet; how my little toe is smaller than his neighbor, how my feet are the perfect size and perfect shape.
I’m falling in love with floating my entire body in the healing, salt-rich sea, kicking and splashing my way from beachside to beachside.
I’m falling in love with my body: the softness of my skin, the curves, the beautiful imperfections that make me entirely me.
I’m falling in love with fruity-drinks with rum and fancy umbrellas, with the foam that tickles my lips and the buzz that tickles my view.
I’m falling in love with my view, in how I see the world, how I see people, and how my heart is big enough to embrace the entirety of the universe.
I’m falling in love with crème brulee served in minature pineapple-bowls, and garnished with large juicy strawberries and fresh whipped cream.
I’m falling in love with the little girl in me who fancies sweet treats and surprises, who wants to share her treats with a stranger, who wants to tell everyone she meets about tiny pineapple bowls.
I’m falling in love with the sun setting over the ocean while the wind blows through my blonde-streaked, windblown hair.
I’m falling in love with my capacity to love nature, the depth of my awe, the appreciation of all glorious works of this planet.
I’m falling in love with hiking down ocean cliffs to the sound of the roaring waves and wading in the warm natural sea pools with hundreds of little fish.
I’m falling in love with my courage to try new things and my appreciation of my bravery and risk taking.
I’m falling in love with catching up with my old friends, I adore, and learning about new friends, I adore.
I’m falling in love with my personality, the way I truly love people, and hold them daily in my heart and thoughts.
I’m falling in love with my potential, with my options, and with opportunity.
I’m falling in love with my skillset to seek out whatever I dream.
I’m falling in love with my family, with their humor, with their wit, with their clever observations and deep sensitivity to life and their environment.
I’m falling in love with my mothering, with all that I’ve dedicated and given without second-thought or need.
I’m falling in love with my eyes and their depth, in what they have seen and saved in silence, and what they have seen, and shared in truth.
I’m falling in love with every inch of me and every inch of my life. I am blessed. I am gifted. And I am me.
Sometimes I think I make my new friends feel like the sheep in the picture above!
There once was a big brown bear that lived in a lush green forest. This was a lovely place of songbird, of fresh streams of salmon, and strong trees hosting hives of dripping yummy honey. There was so much beauty about. But the bear spent his days worried. He worried about the streams, and the trees, and even the yummy honey. He worried about the best passage way in which to enter the stream, the best of the trees to scratch, and the best technique in which to acquire the honey. He worried the stream would run dry, the trees would die, and the honey would disappear. He worried so much that soon he couldn’t even hear the streams, see the trees, or even taste the honey. This made him worry more, until in bear’s eyes everything vanished and in place of beauty only barren land remained.
With everything seemingly gone, the bear grew sadder. His roars shook the foundation. His paws beat at his fury chest. And his big sad eyes, they searched everywhere.
In his sadness, one tree was birthed. It grew tall and strong in the middle of the barren land—a tree with a strange green fruit.
The bear touched the tree in curiosity, patting the bark and peering up at the abundance of fruit. What interesting fruit he thought. He shrugged and moaned, and reached up to pull off a fruit. But his strength was so strong that the fruit instantly burst, sending out green goop in every direction. He watched as the inner seed of the fruit rolled away, and could swear he heard the seed weeping. Again he tried to take the fruit. This time he pulled the fruit with light hand, and the fruit remained whole, but as soon as he sliced the fruit open the seed spilled out, rolled away, and he could swear he heard the seed weeping. Next, he pulled another fruit and stomped on it to release the green inside. The green remained splattered at foot, but bear swore as seed rolled away, he heard seed weeping. At last, with patience, the bear opened fruit gently and lapped up the inside, tasting the sweetness. He was pleased. Except bear was certain that the seed of the fruit rolled away weeping.
Finally the bear took another fruit down, and before doing anything he asked: “Why do you weep so little friend? Were you not made to be eaten and be relished?”
The little green fruit answered: “Yes. It is true. I was made to be eaten and to be relished. But you have forgotten the soul of me. You take what is needed. You fret over how to have your needs met. But you forget that I am more than the sweetness. Inside of me is a seed that much like you is in search of home. Yet, I am continually opened, enjoyed, and then left to roll away unnoticed.”
Bear thought. He thought very hard. He tugged on the fur of his chin and then his deep brown eyes lit up. This time bear opened the fruit slowly, with gentle claw, and before he did anything else he lifted the seed out of the fruit and buried seed in fertile ground. This time the seed giggled and began to grow.
“Oh, thank you, kind Bear,” seed whispered at his side.
With that the bear was at last able to enjoy the fruit. A smile crossed his face. And with smile the sun returned, the forest reappeared, the streams came back, and the honey dripped down. And the one tall fruit tree vanished.
Bear was very thankful. As the bear smiled, he remembered his friend the seed. And with that small thought, a small green fruit sapling appeared at bear’s side.
“Hello, friend,” bear whispered, smiling with honey on his paws.
“Hello, friend,” sapling whispered back.
“You are growing!” Bear sang.
“Oh, yes. I am growing,” sapling said with a smile.
Bear roared in glee admiring all of the beauty around him.
Bear licked his paw and smiled. “Oh, dear friend,” bear said. “Thank you for teaching me happiness is far beyond the solving.”
Sapling whispered in return, “Thank you dear Bear for knowing my longing to be placed in fertile ground. So many have fed upon my sweetness and never had the heart to hear my weeping and know my longing. Because you have known sadness, you saw my truth and I grew. And now because I know happiness, I shall see your truth, and you shall grow.”
With those happy words, the honey dripped from the sky, and bear and sapling sang with the songbirds and danced together in the clear running stream.
These last four days have been life changing. The combination of the new medicine and diet for my health condition, the sunshine, and the companionship of a dear friend have pulled me out of a two month-long period of deep depression. I know now the depression was more than situational. Besides an uncomfortable experience at the university I’d been attending and the death of our beloved family dog, I discovered earlier this week that my vitamin D levels are extremely low, my iron levels still below normal, and my protein levels very low too! Throwing in my new hypothyroid diagnosis, and considering any one of the before mentioned conditions can cause exhaustion, I’m surprised I could even get off of the couch.
As I am emerging from the dark tunnel of fatigue and depression, I am celebrating internally—my spirit soaring and applauding. I am applauding a renewed energy. I am applauding my strength, endurance, and patience. And I am applauding my experience.
No matter the degree of challenge, I understand the past weeks have made me stronger in spirit.
I continue to be hopeful my health will improve. Yet, I am releasing control to my higher power.
Today, through the help of my friend, I created the mantra: I am tree.
I am a tree. And in being a tree I need not worry what will land on me, break me, climb me, peck me, burrow into me, or even cut me down. I only need to be a tree and nothing more. And I am perfect in my treeness—perfect in my being. Like a tree I will not fret and will not fight against the unknown. I will be. I will live. And I will grow.
I recognize I have slipped back into old patterns, or what I call my old mold. Just as the physical body sometimes retreats back to an old set weight, the spiritual body can retreat back to a set way of living. For me this old way of living includes a fear-based mentality and many moments of over-thinking. I am visualizing a new mold that benefits my spirit.
I recognize I have been attracting to my life much of what I have been fretting about. I recognize that by focusing on beneficial thoughts, I in turn will benefit, as will those around me. I knew this before, but today I see my journey from a new vantage point.
In the coming days my hope is to continue practices of self-care and self-love, as I release control and let the seasons of my spirit unfold without struggle. I am tree. I will be. I will live. I will grow.
My good buddy is visiting for the weekend. She gave me a photograph of her and I in her swimming pool over the summer in California. In the photo, we are close together with our arms supporting one another. The caption reads:
The Best Mirror is an Old Friend.
Her gift reminded me of the true gift of friendship, beyond the giggles and tears, and pure joy of spending time together, I am learning about myself and my journey through my friend—a reflection of me.
I was also reminded of my favorite poem by Dale Wimbrow.
THE MAN IN THE GLASS
When you get what you want in your struggle for self
And the world makes you king for a day
Just go to a mirror and look at yourself
And see what THAT man has to say
For it isn’t your father or mother or wife
Whose judgment upon you must pass
The fellow whose verdict counts most in your life
Is the one staring back from the glass
Some people might think you’re a straight-shootin’ chum
And call you a wonderful guy
But the man in the glass says you’re only a bum
If you can’t look him straight in the eye
He’s the fellow to please, never mind all the rest
For he’s with you clear to the end
And you’ve passed you most dangerous test
If the guy in the glass is your friend
You may fool the whole world down the pathway of years
And get pats on the back as you pass
But your final reward will be heartache and tears
If you’ve cheated the man in the glass.