406: Fear, Desire, and Attachment

I wasn’t my ‘full’ self, yesterday; I recognize this and understand the reasons. I am doing much inner processing, and sometimes allow myself to still try to seek perfectionism when none exists. When I do that, I try to seek perfectionism in others. All I say about someone else is a direct reflection of me. So in reviewing yesterday’s post I discover a bit about me. It’s not fun and it’s not not fun. It just is. I do this review of me without judgment. I am human and that is that. I may be a spiritual being having a human experience, but I still have this brain, this body, basic needs, and some lingering desires, and thusly I still project myself upon others. There are a few things going on with me. But even in “seeing” myself clearly, no matter the view, I remain the observer and not the judge.

I was more prone to slipping into moments of brief fear yesterday, because my husband is heading out of town to see his mother who is close to death. Normally, death would stir up multiple loops for me. I would have likely, before, spun on death and illness, worried about my husband being out-of-town, thought about the money the trip was costing, stressed and agonized over the pain of the sufferer, created and recreated future scenarios, guilted myself up for not being good enough while his mother was alive, chased down thoughts like a dog after a cat, had trouble sleeping, and so on. Now with the dismissal of fear, the repeated dismissal—as I still have fear—I don’t get lost in my mind. If I do slip out of the present, it is for clear reasons:

1. Thinking of a desire
2. Thinking of the reason I have the desire
3. Wondering how to detach from the desire
4. Wondering if I am presenting myself authentically and coming from a place of love
5. Wondering if I have said something that misrepresents my true heart
6. Wondering how to help more and love more
7. Analyzing my desire to see if the desire truly erupts from love and no other source
8. Catching and feeling the fear, and gently releasing the fear
9. Reminding myself not to self-judge
10. Checking in with my body about how I feel and how I am responding to my environment
11. Watching myself to see if I am in the present, past, or future
12. Briefly glancing ahead if I have to prep for an appointment or outing. (What to where. How long to tell my son I will be gone. What to bring. Etc.)
13. Checking in with myself to respond in a way that does not teach, dictate, or come across as ‘knowing the answers.’
14. Reminding myself I know nothing and that I am an accumulation of my perception, exposure, and experience.

Other than these thoughts above generally I am:

1. Listening to the deep self while I write.
2. Listening to the guiding voices that used to seem like angels, but now feel a bit different.
3. In the act of creation, e.g., writing, poetry, painting.
4. Focusing on what another is saying, doing
5. Experiencing a deep depth of knowledge that comes as images, words, and what seem to be lessons.
6. Experiencing the now–the moment–the present

Today, I awoke ‘rawer’ than the last few days; primarily because a change is occurring with my husband leaving town, and also because I feel somewhat unsettled from my post yesterday.

When fears come, they come briefly. Usually only a second or two, sometimes a minute, and very rarely more than an hour. The fears I have looked at this morning come in the form of self-messages, which I recognize as a temporary lie disguised as a truth.

1. People don’t see my heart.
2. I am over-stepping boundaries and speaking too much.
3. I am not good enough to be sharing my journey.
4. I ought shut up.
5. People don’t get me.
6. I am fat.
7. I am not desirable.
8. I am crazy.
9. I was wrong.
10. I am a bitch.
11. I still have impure thoughts.

When I look at the fears, they dissipate. One or two might linger and try to keep popping up but when they do I have disciplined techniques. One such technique is to ask myself if I am in the past or present. Whenever there is fear, I am in one or the other.

Another is to remind myself no one’s opinion of me is a truth, not even my own.

I also tell myself I am light and love and in that I am exactly enough.

If one of the fear messages is about a desire, such as to be a perfect body shape and/or size, to look pretty, to sound smart, to appear sweet, to be rid of unclean thoughts, etc. I look at the desire two ways. First I recognize it is a desire and in doing so this frees me of an obligation. Desires feel like contracts with fear to me. So, I simply wave goodbye to the desire and decide I don’t wish to desire. The bliss of the moment and the absence of fear beats any and all longing for desire. In this way I substitute in my mind the desire for desire with the peace of the present moment and the state of love.

The second thing I do is look at the desire and recognize what the attachment is beneath the desire, e.g., to be loved, to be seen, to be accepted, to be right, to be perfect, to be a good example, to achieve the state of enlightenment. When I can pinpoint my desires to exact attachments, I am able to slip the weight of longing off of me, and free up more energy for love. I have to, at this point, continually remained disciplined. Even thoughts of being too disciplined or too focused on awareness pop up. I then remind myself that is okay. It’s where I am at. And see this as an attachment I cannot yet remove, but will someday.

Even all of this I see as slipping out of the present, and recognize in over-analyzing my ‘path’ I seek refuge in the fear of the future and past. I see this all at such a depth that the observer in me tires, my body pigs out (for body fears being disowned and no longer in power), and my emotions become more evident. I feel more vulnerable and behave in a more attached way.

It is a fascinating cycle to watch. Overall, my mind is 95% calmer and lighter than a month ago. Even with these thoughts of analysis and discipline spinning round, I am able to step back and stop. To breathe and be witness to the moment. I am learning to do things repeatedly without effort or want of outcome, including my thoughts about no thoughts and thoughts of the way I focus on the now. The best moments are when I am in the now without want to be in the now. That is tricky, and something that can hurt my brain, if I think too hard on it. The layers of desire fascinate me, as does the fact that I am much more an audience to my life than an actual player.

With all that said, I had a spike of fear from reading a recent comment. I thought to myself: “Well, yes, I know that. Why do you have to point that out? Why are you focusing on that?”

I felt a huge rush of feelings; all this fear at a masquerade ball dressed as emotions.

1. Inadequacy
2. Defense
3. Failure
4. Imperfection
5. Righteousness
6. Self-centered
7. Panic
8. Not enough
9. Unseen
10. Unloved

One simple comment, and boom, I was swimming in fear. The key for me now is I feel the fear so instantly, it doesn’t really have a chance. And I feel it at such depth, it has even less of a chance of remaining. Plus I show it to the light which is you, another person, and/or myself, and that light exposes the fear for mere shadow. It has become a kind of hide-and-go-seek game. Except fear has so many guises, sometimes he switches gears in the middle of the game.

From reading my post yesterday, I recognize in myself that I am still struggling with the desire for:

1. Fun
2. Understanding my interests
3. Being heard
4. Wanting to relieve others blindfolds
5. Self-fulfillment in the form of enlightenment

It truly is interesting, because now whenever I share my thoughts, I see a whole underlying event occurring, like an undertow, or the molten lava beneath the surface, or the paint beneath the paint beneath the paint. There are so many vast layers of illusion. I am learning to make fun out of the illusion itself.

Now to spend some quality time in the moment with my coffee. The liquid amber golden swirls. The richness…the depth…..

Until the next time my brain opens and releases. Much love and light to you my fine lovely friend.

404: The Space In Between

This morning a man skipped out in front of me, where I was sitting in my vehicle. I watched as he went on his merry-way. I thought that is joyful to see such glee; a man become little child free. And then his trousers, too loose, slipped down to expose a buttocks covered end to end in huge red boils. I didn’t know what to think then.

I feel a dreamer awoken from a dream she thought she’d understood.

I keep visualizing this huge bubble, a vast space encompassing the whole of my world. And I have floated up, much like a giant balloon, air-filled and light to touch, with open palms penetrating the top of the bubble. At least what appears to be the top. I look down to see the everything that was. I look up to see the everything beyond. I linger, my hands pressing.

Today I awoke with great angst. I feel emptied of much of what I used to be, but still entirely me in my making. I have this great capacity for bliss, and then, in turn, the greater degree for pain. I can delve into the pain so thick and rich, it is almost like a buttery-sugar sauce poured on grandest dessert; only it hurts, and burns, and penetrates a part I knew not existed.

I know things; and I hesitate to tell, because all these rules of telling circulate in my mind. My heart knows, but she sleeps when the mind is awake. And when heart awakes, the mind seems so distant and unconcerned. There is a balancing I find difficult, almost unmanageable. How to be me and not to be me. How to be in this pain-body ripe with thought and idea, and still recognize my ideas are nothing. I am only an assumption, an accumulation, a dream herself: a dreamer that is the dream, the dream that is the dreamer.

I don’t like this in between place; how I can feel so entirely divine and one with All and then shift back to this emptiness that ponders the empty beyond empty. I don’t like the pain of discipline. The pain of experiencing the now. The pain of avoiding the fear and agony. But equally in degree, is the turbulence of letting the thoughts enter. I be either gatekeeper in mental pain controlling the switchboard or vastly unburdened and free in my tormenting fear. I have no other way to be. Unless in bliss or in the spell of hearing the lessons—but even that must end.

The lessons fill me entirely. I hear the truth, or what appears the truth, over and over, in these huge gigantic sweepings of knowing. But then heart knows not what to do. How to be. How to share. Or if to shut her mouth and dare not speak. For I recognize my insignificance.

Still I be this mind, and still I be this body. I feel more phantom than ever, wandering about and wishing for the same limbs and eyes; so at least all else, the people and forlorn view, still seemed to witness same. Instead all seems a strange land, and I a strange woman undone and brought forward into the nothing.

I am spectator now. Victim before. Victim no more except onto myself.

And here the responsibility comes: the demon thoughts of how to be no longer and yet to be. The rules enter, as before, but now at different levels: the ways of this new found world.

Such intensity, such newness, such wonderment, that I grow speechless in my speech. And still there is this pulse, this heart, this want to be. Who am I that can breathe and feel, but still see beyond what is?

I am imploded in sadness here within the making of rules; watching the dictator fear slip through as guise of the rules of how to be outside the rules. There are layers upon layers of rigidness, in which I slice; yet, upon slicing, the other boundary emerges, two-fold, gigantic in appearance, a big-brother to the last, the roar ferocious, with a truth so unbearable in its light that I know not whether to glide into and drink or run away in terror.

I have slayed the master of you—the one I put upon throne and made my judge and personhood. But now I must face the jury—the many pawns I be, scurrying about as if to not fall off the checkered board. And still they fall, one by one, into some abyss. And still I be.

It is mind-boggling and dangerous, and I know not how to stop and how to proceed. I cry out for direction and there is always the knowing, the answer, the gift of love and understanding. But even this has become like too much sugar, too much goodness, too much to see in a place of such blindness.

I can write, and then open book of one form, and find what I have written. I can see, and then awake from the seeing, and turn to see the happening. Sometimes the time seems to be naught, and the naught seems to be wrapped in multiple-parallel happenings. What was there becomes not there, and what was not there, becomes there. I can’t understand it, nor do I try, but still it comes.

At moments I feel forlorn and un-chosen by my own self, granted much with no basket for carrying and no foundation for relief.

I can’t be this or that. So I must be nothing. But there is no guidebook for nothing. For even latching onto nothing is latching onto something. There are vast contradictions and complexities; the very uncertainty itself as truth. I see, but to tell another I see is at once defaming my own seeing. Announcing I am something in the mere wanting to share the thought of nothing.

Before I allowed myself to be judged and formed and reformed. I was still a part. I was the puppet in a play. I belonged even in my thoughts of un-belonging. Now I don’t even un-belong.

Yesterday, I felt the spike of isolation. In my new finding of naught, I allowed myself to venture on a walk around the lake. I took in the nature; I took in the guiding voice; I took in the pulsing love; I saw about me beauty. I tried, in this state to reach out, but I remained entirely invisible. The harder I smiled, the more I tried to be seen, the less I was seen. Each passerby, say one, paid passing glance, and many frowned. I couldn’t penetrate whatever I was in. I couldn’t be witnessed. I couldn’t be formed. I couldn’t be made into another’s thought and interpretation. I was nothing I could see, and none that could see me. I was lost in my own finding of nothing.

I became attached to the un-attachment. I became attached to the bliss of not being, and in so doing, became the misery of aloneness.

And so this morning, I wept deeply inside. I woke up not knowing how to be in a world so undone to me, inside a woman so invisible.

Again, I walked the same path; now the sun had been dismissed and the clouds awoke the gulls. The birds sang overhead and I cried in silence below. I wore a black hood, a black jacket, dark trousers, and a gloomy expression. The tears welled up. But still I walked. And this time people saw me; they made effort to smile. They made effort to say hello. They waved. They saw my pain and in my pain could be.

And so I am left in wonderment of how to walk in this world. Shall I be the merrymaker unseen and isolated in a world of games? Or shall I be the miserable one embraced with open arms by the invisible phantoms I long to call home?

And what of the space in between?

403: Perpetual Freedom

Perpetual Freedom

It has been going on several weeks now that I carry with me an inner calm. I have moments of traveling in thought to the past or future, and moments of fear, but when this happens a gentle voice pulls me back to the moment, to the present. I am practicing being in the now continually, and feel a presence about me the full of the day. I have a strong desire to be outside and in nature—to touch nature, to breathe in nature, to be one with the beauty of the world.

Yesterday, I sat outside and imagined the world of trees, how life might be as a tree. I was drawn into the green edges, the outlines, and pulled further in at the imaginary line where the green of the tree meets the blue of the sky. Such a lovely, lovely day it was, the blue of the sky the richest of colors. I sat there, in wonder, my mouth agape at the swirling colors that are between where the tree and sky meet, realizing they don’t actually meet at all, as there is no separation. I watched the beauty, recognizing all that I have been taught in how to see the world is being undone.

So much of who I am is the little child I used to be. Found again is the youthful innocent wisdom; as if effortlessly I’ve opened up a honeypot of yesterdays, all the knowledge I’ve collected through the centuries trickling down upon me. The blunders, the pillaging, the fallings, the woes—all of it pouring through, and with this, the stickiness itself, scouring and collecting the final residue within.

I cannot express this brilliance of being, nor will I attempt to do so. Yet, I have a strong impression I shall never be bored again. All around me the world appears reborn and renewed, and the presents that have always been present at last opened.

I no longer have extreme emotions. I no longer have lingering emotions, indeed. For as soon as they spike in degree, the observer I am, watching this mysterious play of life, steps in and erases the experience with a calmness divine. I now understand in depth most, if not all, of my journey, and am treated to painted images of grace-filled lessons throughout my waking and sleeping hours. There is no heightened need or want, or desire for anything. Outcomes are ceasing to exist. For with the coming of goals, or longing of any magnitude, I slip momentarily back into a state of pain, and recognize readily the need I once had for what would be leads only to the recognition of a finality that no longer exists.

My days are spent in gratitude. Everyone I meet a gift onto self—a self I know less and less about. A self that with each further step released, a new step is found. My need is for naught, my wishes for All. In this I have the calmness and stillness of the pond at the sunrise, the ripples evident of a spring day’s passing of gentleness and of wind asleep. I am the ripples and I am the pond, and all about the pond—the insects, the rocks, even the litter—for all seems purposeful and meaningful, and if not necessary, then accepted.

The calmness exists in my body. My being naturally following the rest. One blended into the next. The sound of hymns, the beauty of art, the eyes of a beloved, the start of a divine dip into nature, all leave me spellbound. Though, equally present. I am child returned onto master, and master retreated into the woods of before. Resting, as higher self, in some greater plane of non-necessity; the once imagined presence less displaced than returned to the phantom warehouse.

I understand why I was the way I was, and in thinking back, I hurt. In that when I travel here or there, or anywhere not directly now, my body is aware of the alignment shifted, and leaps back to the moment with such degree I am bolted or jolted, or at minimum steered with the reminder of what is.

I am at peace when I am not wondering in thought. I am at peace when I connect to what feels as source: a collective rush of pool of nothingness birthed somethingness. I am at peace when the voices I hear, that I have always heard, hush my thoughts to rest with the gentle: shhhhhhhh. I am at peace as the lessons are glided through me, as the gentle wind through the limbs of the willow. How I sway in the knowing, and reclaim my own lovely substance in the submission to the natural flow.

Tomorrow is no longer my concern, and to venture there seems illusion upon illusion. And the past equally thusly so. A past splattered in disarray and guessing, so thoroughly shifted from one reality to the next, that it is but phantom ghost revisited through phantom eyes. The queries of what is or what brings seems little of substance; the questions themselves somewhat wrapped in the outcome of nothing. I bend in this way, to the invisible of invisible, no less certain than determined, no less able than unable.

I am. And that is all. And beyond that, need I be erased, and all my trappings set free, then so be it. For I have collected nothing but imaginings: event upon event of interpretation and judgment.

I have been the scout of fantasy and mistress of pain.

I have placed my needs above All, and then watched as I crumbled in uncertainty and failure.

I have danced to be proclaimed, and then watched as my invisible dust scattered in non-recognition.

I have been this and that a billion times, each effort daunted, each need uncovered and devoured.

All I have been is for naught.

Everything done in an attempt to claim what is un-claimable.

All done in an attempt to unravel a beauty that was long forgotten.

Indeed, I was an empty present, with legs sprouted, and mind controlled, a zombie beyond zombie, unable to feed off of anything beyond the self-invented clinging-self.

I ate away at my own being in an attempt to be loved and cherished.

And here is where the pain came most truly: in the need to circumvent my own life to present myself as worthy.

How silly it seems now, that this distant traveler, brought down from the eons beyond reason, should think herself worthy in her dutiful neediness.

I was but siphon recognizing my invented self in another—all her frailties, her darkness, her unlit ways. I was the judge, the serpent, the demon made ripe, the inventor of my own game, and the gatekeeper to misery. I created a world in which I turned all against the one I be, trapped in a child’s game attempting to create the one I am not, into something grand and distinguishable.

How silly I be; how silly I am. Still clinging to some substance that breathes in the air of thankfulness.

I cannot express in words so limiting, and time so fleeting, how recognizable I am to self. How unrecognizable I am to no-self. How funny I seem in this garment called me, and how equally foolish in my tethered-thinking. To think I could feasibly know anything more than nothing, when I am nothing. I am nothing upon nothing upon nothing. And in this nothing is my perpetual freedom.

400: Entered

Where you stand, I enter. My sunlight opened in the ray of you. Where you are, I be, nestled between the edges of your making. I am the sugar sprinkled cross the sunrise desert, the frosting dipped beneath and within, yellow-dancing in the outskirts of my thoughts. Where I travel, you are, carried upon my shoulders, the lightest of feathers, blanketing me, my shield of angels splendor. I spin, come round each wake, reborn in your giving and eternal goodness. I rise; the angelic force instilled gently like the wind through the meadow spring. I bubble and wrap in the bluest-blue, the stillness awoken in your cleansing waters.

Where you stand, I enter. My darling lover of the fallen night, the darkness dripped away as canvas cleansed with the brushes wet; each color washed over with newness and new day. A caravan of awakening upon awakening, surprises always there but never seen. You move, and I follow, the drapery of your kindness a trail of delight, smoothing past the garden’s gaiety as candle wax of brevity. I drip, you drip. I bleed, you bleed. Connected we are in the tumbling of my being. Unspun and rewoven into the kaleidoscope of me within me, the light swollen as the woman with child, birthing and rebirthing the newfound hope.

Where you stand, I enter. I glide, the child on your coattail, following a form I neither see nor want, but desire, my rain to the petal wept, my seed to the fallen bird. I soar, the embers of my mind cascading down to the soil of naught, and slipping into the oceans that be, sailing once and then again, into the mystery of time. Sprouting in the eternalness of river led to mouth, and mouth led to sky. I am this. I am this drumbeat of the earth, the willow tree that touches down in gratitude and meets the tender grasses with her open hands. I am this. The weathered-breast of soldier fought, bowing down in remission and remembrance to echoes of the battlefield. I have retreated to the highest ground that leads to nowhere but to thy very self. And here, in the chambers still, I watch, my eyes as falcon born, dreaming of the ways I traveled. For I am dreamer yet, trapped in the window of my memory.

Where you stand, I enter. I hear you as I hear my very voice. The rhythm feeds my withered bones, the dauntless eyes erased, the gauntlets tossed empty. Here is where I sparkle, my soul leaped forward from the place of behind to the place of entrance. Here where I stand, you enter, taking my tethered thoughts and bleeding them out to the world. My sacrifice, your sacrifice. My heart, your heart. My enemy made clear in the taking of circumstance of my liking, when bitter liking it be. And thusly, I am sweetened, made as bread to the master, ripened in the cream and butter nut of goodness. So that when I look upon the thoughts that were, I see the emptiness of cause, the fawning ways in which I walked. How with danger I froze, the deer-dove I was, with wings of no service in the state of fear.

Where you stand, I enter. I know not what I do or what I do, who I am or what I be. I know nothing of your kindness or your glory. I know not face or name of maker. I know not if exist exists. And in this I know not if my voice is but rising to thy very own chambers of light and there made feed for the mass of me. None other but I, listening to the merry voice of reason lost. No more than this, my empty vessels feeding upon the nibbles of hope. Yet, here I rest, in the serenity of uncertainty. For no matter the form, or shape, or even the distance from the dwelling to the home of home, if I be not home already, then the waiting is of peace. The waiting is of necessity lost and freedom found. I care not what you be or how you be, or what layman’s ways I set upon your threshold, for it matters not to me the way in which you came, only that you entered so.

398: Watching the Wheels

“Don’t let my wisdom and intelligence fool you. I might know a lot, but in that I know nothing, and am still just as needing and vulnerable as the rest. I just don’t choose to hide behind lies, silence, and games. I hide behind the truths I think shall save me from my loneliness.” ~ Sam

Yesterday I went to a baseball game to watch my son. I was entirely present and able to enjoy the game—a first in my book. I used to hide at sporting events inside books, and if there wasn’t a book, I leapt into my mind thinking of the past or future.

I used to flee when I felt scared in public. That is the bottom line, whether in my mind or physically, I escaped.

Until I realized I feel fear around people because

1) I sensed the illusions and falsehoods, including false love

I explored the false love and falsehood concepts in-depth in a recent post: The Core of Fear

Presently, if I feel fear surfacing around other people, I immediately, without much thought, recognize my true being is not who another person chooses to see. I understand I am simply a reflection of how another feels about herself. I understand that no matter what I say or do, many people will still choose to judge me, as they judge themselves. I am freed by this understanding and able to step back and not let another actions affect me.

This brings me peace wherever I travel.

I love myself despite my perceived imperfections. I have shed all my secrets, in public domain no less. I have nothing to hide. I have no one I need pretend be. I am a wonderful person and honored to know me. I have been to the great depths of soul and found only beauty. This enables me to love others freely, without expectation, want, or desire. And without needing another to complete, validate or fill me.

I am no longer questioning how to fit in, what to say, or how to be; I am simply me. I understand the narrowness and silliness of social rules and structure. I understand I never needed to understand the game; I only needed to step out of the game. Having the strength of self enables me to be self. I am still vulnerable. I am still human. I still care and feel, but the difference is I am not escaping my own feelings through distraction because the pain of separation and misunderstanding is unbearable.

For now, in this moment, I understand most people don’t see life like me; I understand I know how to love unconditionally and many people still don’t. I can tell the difference between fear and love. I can see through lies and pretending. And that’s okay. I choose to love the dreamer trapped inside the dream. I choose over and over to see another person as light and beauty, no matter their actions. I recognize all actions not of true love are stemmed from fear. I don’t really have any other emotions now. Usually just love and fear. All other emotions stem from those two. I see this easily enough.

If I come from a place of fear now, I feel an immediate poison in the body. Here, for me, are things that indicate a fear-based mentality:

1. Feeling the need to defend my point of view
2. Feeling the need to stick up for myself
3. Feeling the need to argue
4. Feeling the need to point out a correction
5. Feeling the need for approval
6. Feeling the need for recognition
7. Feeling the need for outcome
8. Feeling the need to set things right
9. Feeling the need to plan or think of the future
10. Feeling the need to reflect on the past
11. Feeling the need to complain
12. Feeling the need to gossip
13. Feeling the need to attach to an idea, person, place, thing, or event
14. Feeling the need to fix myself or another person
15. Feeling the need to help another person be happy
16. Feeling the need to placate
17. Feeling the need to judge anything or anyone
18. Feeling the need to point out another person’s errors or misunderstanding

I write “feeling the need” because I usually don’t let fear get beyond the starting point of forming need. I think a key to letting go of attachment is understanding fear in its guises and complexities. It, to me, is surely the darkest force and source—both hidden and able to adapt to ever-changing variables.

I refuse to see ugliness in the world. I refuse to see ugliness in people. I can step back and watch in wonderment, like when I was a child. I can watch and wait, and hope another sees their beauty as I do. That’s all I can do, beyond releasing, and letting be what is.

I think for a long time, I had things backwards. I was waiting for others to see me and my beauty, not realizing my own fear blocked my authentic light. Now I look for others beauty, and naturally find mine.

This image and process of painting represents me finding balance between my self here on earth and my divine inner light.

Before
947101_330621490397535_2031732670_n

After
393156_330679520391732_951936070_n

Recently, I got lost in a pool of spiritual paths and inside the search of the right ways. Primarily because such great shifts were happening in my conscious and psyche that I felt I needed answers. But the quest itself became my life. I am back now, very much refreshed and desiring few answers. Having purged out my self and my soul, and left no secrets behind, I am free. This freedom is worth saving and savoring. NO point punishing myself in trying to figure out why and how, or even what. I can just be with my found me. And in that is pure heaven.

Today I heard a brief announcement on the radio: “The experts have just revealed that in actuality keeping secrets is detrimental to our health.” I just cracked up. I mean, I literally had divine belly-wobbling laughter. Experts, indeed.