Day 117: A Body of True Confessions

(This post used to have photos of me. They have been removed by me. Hope you find the post useful.)

This is me HAPPY. This is my real smile caught by camera. I just found out the frozen banana bread ice-cream sandwich was going to be dipped in chocolate! That’s me in a nutshell. Give me chocolate and I forget everything else.

We have returned from Maui. And I am sorting through photos. I HATE  don’t care for photos of me.  I never ever feel like a photo looks like me. I see myself in parts, not in whole. So I see my nose, or the wrinkles around my brow, or the sun spot on my forehead, or the many other “flaws” that jump out at me. I tell myself I should look better. That I need to change. That I’ve aged. And so on….

No picture I have ever taken looks like how I see myself. And in every photo, I look so different (to me).

I get super depressed when I go through vacation photos, because I think I look absolutely terrible. I don’t think it’s a vanity thing. It really is not having a clue what I look like or understanding the image I am looking at. I try to tell myself positive messages, but somehow the messages get all twisted.

And then I get a host of negative messages, such as: “You need to lose fifteen more pounds. Imagine what you looked like before you lost those ten pounds. You are so HEAVY.” I tell myself horrible things, like: “Oh, your husband probably hated to take this photo of you, knowing you are starting to look soooo old.”

I’ve partaken in this negative self-talk, since puberty. Before then, I could care less. I had a huge overbite and a chipped front tooth, and would smile like I was a movie star. Something changed with puberty. Something changed when I realized people judge on appearances.

Thing is, I don’t notice the physical “flaws” in other people. When I look at their photos I see pure beauty. I see their essence. I think all people are beautiful. But I still get so terribly down on myself.

Posting photos of me on this blog is HUGE for me. Of course, I went through and cursed a dozen or so shots, before choosing the ones I felt safe to post.

Often, after a few years pass, I can look back on a photo, and see more of me. I can appreciate the happiness I had during the photo and see less of the flaws. I tell myself: “Why were you so hard on yourself. You’re sweet and kind. And you look absolutely fine!”

I’m hoping, this time, it won’t take a few years. I don’t know why the passing of time helps to view myself, but it does somehow.

I tell myself, I ought to be happy I can take a decent photo with little to no makeup on and my hair barely brushed, if brushed at all. I tell myself that everyone ages, that no one is perfect, that my distinct characteristics make me ME! But the talking doesn’t help. The negative thoughts come back full force. It really is a curse.

I don’t like worrying about how I look to other people. And I certainly don’t like worrying about how I look to me!

I’m putting this out there to help myself. To share my deepest thoughts, and in so doing release some of the associated doubts and deep-seeded fear. Heck! I just returned from one of the BEST VACATIONS in my life. Probably THE BEST, and I’m fretting over how ugly I am, telling myself I ought not go out in the world and be seen in public! It’s very, very ridiculous.

Maybe part of it is not having had a father who ever hugged me, called me pretty, or said he loved me. Could be that my father is so heavily into fitness, always firm and muscular, always concerned about his looks, that when I see me, I feel rather inadequate.

Could be, too, that it’s how my brain works. I know other people with Aspergers that see things in parts and have a hard time seeing the whole. Maybe seeing myself in parts, scrambles my beauty in my head. Sort of like seeing a lovely Black Beauty Horse cut and dissected into pieces on a platter. I think that’s what I do: Dissect and pull apart so that nothing remains but broken slabs of me.

Here is a list of what I feel uncomfortable about me:

1) Since my mid-twenties my arms have been thicker than I’d like, heavy and wide compared to other people my size. I have to be a size 2, seriously, for my arms to appear skinny. My husband says its proportional to my chest and that I have a swimmer’s body; another friend calls me ‘healthy.’ I don’t like either one of those observations, and would much prefer to have skinny arms! Skinny arms fits my personality. I see myself as petite, like a fairy. No fairies have a swimmer’s back.

2) I have incorrect posture. So does my son with Aspergers. It is hard for me to stand fully erect. I look funny, to me, when I stand up tall. I don’t know how to stand without feeling unnatural and in an awkward position. To protect myself from others, I have always hunched. I feel safer hunched. My posture makes me appear odd looking in photos. Same with my hands and arms. I don’t know where to put them in photos. And my smile….I never know what a real smile looks like.

3) My skin used to be perfect. I was very lucky. I looked like those kids in the suntan advertisements. Lots of California sun changed that. Now I’m spotted like a spotted lizard. This spots jump out at me in photos, as does every freckle, marking, mole, and “imperfection.” As I age, day by day, more markings appear. I don’t like to watch my skin change. It bothers me to no end.

4) My Italian nose will forever haunt me. I have tried to love it, truly. And it didn’t seem to get in the way of attracting previous mates; however, my nose is all I see in photos when I first look. That’s why I like far away shots. My nose looks cute if I’m standing back about five blocks!

5) My eyes. I’ve always loved my eyes. But now they appear sunken and old. Like I’m twenty years older than I am. Maybe that’s because I still feel like a teenager inside. But outside someone has redecorated, and I’m not too impressed.

6) My chin. At some angles, I look like I have three, and can’t tell where my neck ends and my face begins. I have a very prominent chin. My son’s orthodontist complimented my bone structure. Maybe if the whole world were orthodontists, I’d be set. I see a witches chin. The witch that has the house fall on her. I want to be the good witch. Luckily I have no warts or hair growing out of moles.

7) Sadness. Sometimes in photos I look very sad or even angry. It’s not how I’m feeling. I don’t feel irritated or melancholy, but I look like someone either just said something to piss me off or just told me my cat died. I try to look like me, and have no clue how to. It’s very frustrating. Sometimes I over smile so people will know I’m happy. Then my husband says: Don’t smile so intensely. Often my eyes bug out, if I’m trying too hard to smile.

8) My hair. It has a life of its own. I never know what to expect. My hair looks the best in the bathroom mirror, and as soon as I step outside the bathroom, my hair changes. I swear it does! Perhaps it is the lighting and the shadows, as my hair appears entirely different in every photo.

9) Shadows and lighting. The lighting of a photo changes how I appear to me. Sometimes I appear swollen or shrunken; other times expanded, elongated, and downright horrific to look at. I want to carry around a perfect lighting bulb above me, like a photographer. I have not posted the photos of me that make me look like I’m a marshmallow, that make my face appear shrunken into itself, and that show I’ve been tattooed with wrinkles. But they exist.

10) Ghastly spider veins. I’ve inherited those creepy little bluish-red lines that decorate my knees and thighs. I think I have as many as most people approaching their eighties. They are truly icky. I press on them and they magically disappear for ten seconds. My husband says that’s not what men are looking at. I don’t really care what men are looking at! I care what I’m looking at. And spider veins are not beautiful. I once read that a lady had lost a lot of function in her legs (mobility) and that she would do anything to have legs that moved well. She said who cared about spider veins. She’d be thankful to have any functioning legs. Reading information like that only makes me feel extremely guilty for not appreciating what I have. Then I just beat myself up more.

To be fair, I do like my eyebrows, my hair color, my teeth, my neck, the bottom half of my legs, and my toes. So that’s a good start, I suppose.

My Biggest Fear……That I will be too ugly to be loved. That’s it! I said it. It haunts me day and night. I feel so beautiful and light-filled inside, but I am afraid the outside will scare people away. It’s silly, I suppose, but it is how I feel. I don’t want to grow old. I don’t want to watch myself change. I don’t like change!!! I want to live a long life, but I want to freeze my appearance. I don’t know how to handle my body shifting. I don’t want to be one of those plastic surgery ladies or Botox queens, but I want to be able to look at a photo and see me.

Wine tasting, and what am I thinking. Oh, I look terrible in this photo. Notice how I chopped my arm out of the photo. Huge stress line on forehead, spotted arm, pointy chin….Gag me. I’m so super self-conscious and critical. If only this were a redeeming quality.

Almost didn’t post this because of my nose wrinkles. I secretly want you to think I’m 20. I had my kids at the age of 6! I’m such a goof-head. Someone change my brain, please!!!

I see big nose, forehead wrinkles, and fat face. This is what I see. I want to see friendship, love, and happiness. But I think: I wonder why my friend likes me when I am ugly. Yes, this is sad, but this is truth.

I love this picture. This is truly me HAPPY. Right before I surfed. My arms are covered so I feel safer. And this is one cool dude!

I like this photo because I’m far enough away that my nose looks cute and you can’t see my wrinkles! Maybe I’ll just stay a distance away from people. Of course, I see my flabby arms and my double chin and my pointy little ear. But my teeth look white!

I’m crying streams of tears. This is beneficial. This is healing. I’ve told my secrets. They shall no longer haunt me!

Day 111: Slumbered Dreams


Slumbered Dreams

I cling

I squeeze

I overwhelm

I terrify

Then I release

Then I crawl back in careful steps: hand, foot, hand, foot, touching ground

My knees scrape against the asphalt, searing

Stings like porcupine sticks

I hadn’t meant to, had only longed to

Play and dance, and play and dance, and be in the light of newness and good

But I danced alone in shadowed mixed with nothing more than me and me

I reached out to my own hands, my own heart, spotted illusion intermingled with desperation

Seeking partnership in the unlikely and unaware

Garden delights in speckled weeds, and yet I pluck the roots as if to save

When naught remains to harvest

Little sand crab burrowed deep, bubbles of breath in ocean remnants

Blobs of sand on shore of wet

I’d not meant to travel far in child’s land

But venture called, his hands clapping my return

Couldn’t help my legs from skipping, my beating soles against threads of bones

Forgotten long ago in graveyard gone

To find again the voice that whispered

When as youth I touched the stream of wishing tales

To immerse again in droplets of riverbed’s babes

To sink beneath surface and seek not once, but forevermore the serenity of connection

Traveler, yes, wearied, no

For I shall leap until the sun sleeps, the morrow bursts, and justice slips between the seams

For nothing remains untouchable in slumbered dreams

By Sam Craft May 16, 2012

 

“The worst feeling isn’t being lonely. It’s being forgotten by someone you could never forget.” ~ author unknown  

Day 108: Swim Deep

I’ve been reflecting a lot as of late. Of my choices and my personhood. I am slowly transforming and transitioning. I long for Crazy Frog to come out and lighten Melancholic Me. But I recognize this as a growth process. A replanting of sorts. And so I turn to words. My forever comfort through the ever-changing life.

Swim Deep

I don’t know how to pretend.

I don’t know how to fake emotions.

I don’t understand shallow.

I don’t understand fickle or lies.

I love with depth.

I live with depth.

But the depths frighten me.

I swim in the deep waters.

While others sit on the edge.

I know not why.

I watch the watchers watch me.

I question my truth.

I doubt.

I ache.

I weep.

I worry.

I turn inward in fear.

I long.

I long again.

But I still swim deep.

I will for always swim deep.

For there are no better waters.

 

 

 

Hundredth Day: Behind the Door

I’m crying, listening to the song This Time by August Rain, (below), over and over.

Since I was a little girl, in answer to prayer, I was told I was going to be experiencing a lot of trials in life but this would be in preparation to assist others. In February this angelic promise became reality. And I knew that all the pains I held were for a reason. There is no way to put this into words, only tears. If you could see my face, you would know. My eyes would tell you. Today is day 100 of my journey blogging. I have made friends and contacts around the world. Everyone has been supportive and kind. Everyone so beautiful. You have no idea what your presence means to me. I am healing with every set of eyes that hears my truth. Healing knowing, I’m at last walking in my calling. Walking in unity. I am no longer watching life from the sidelines.

This morning, as I wept, I spent some time in reflection, examining Your words. (Traits, 10 Traits, and 116 Reasons) I am gifting myself with feeling happy and celebrating…I am embracing my gift of my words and embracing the gift of your words. Here is a selection of what I am celebrating:

Your website is a huge comfort to me.

Can relate to most of it so well. It’s as if you had been spying on me from inside my mind!

Thank you for expressing words that I have not been able to and for helping me put words to things I have experienced, but didn’t know how to say.

I can’t get over how dead-on each aspect of this is. I feel printing it and handing out to every person in my life.

(Crying harder now!)

Wow. You have totally nailed this as far as my teenage aspie daughter..This was wonderful! I just laughed and laughed in self-recognition.

Oh my goodness. I can relate to so many of these, it’s as if everything is finally slotting into place…I’m just seeing the world through completely new eyes now.

This is amazing! You have written the most precise description of female aspies I have ever read (and I have read quite a lot about this!

I can find myself in all of your points, especially points 5,6 and 7. It’s almost scary how close your description fits me!

So many years spent lost and alone.

Oh. My. Goodness. When I read this it feels like you have had a secret camera filming me since the moment of my birth. Scary.

Thank you so much for this post. I’m going to use to help my partner and family get a better idea of “me”..I knew of a lot of them threw my daughters way of looking at the world,brought a big smile to my face,cant wait to show her

I thought I was alone in not being able to relate to what I look like!!!

Reading your post today was a confirmation for me that once again “I am not crazy” and neither are the rest of us.

So true…. Every damn word…. Beautifully written, thank you for this. I will share this with everyone who just doesn’t understand me.

This did help me understand more about my 27 year old daughter with aspergers.

This is pure brilliance…my daughters world makes so much more sense after reading this.

What you wrote was insightful. I always knew I was different.

I wanted you to know that finding and reading your blog and sharing the information with my husband has made my transition from misdiagnosed, hard to deal with, “crazy” person to a person who is actually like other people with explainable quirks and issues much, much easier!! And even though you are practically telling my life story her, I’m starting my own blog to shout out!

Wow, this describes my 11 yr old Aspie daughter perfectly, and I am grateful I can print this to show her.OMG!! I could almost go yea, uh huh, that’s me too! to every one of your items! Scary! I’m glad I’m not completely alone in this world!

All I can say is…. * * * * * wow * * * * * I feel sure that I’ve found the missing component of so much of who I am, who I’ve been, and what has greatly affected the at times harrowing journey I’ve taken…Today I don’t feel alone at all. Today I feel embraced.

Anyway the piece you wrote is brilliant I love it and so identify, I often feel isolated and alone and not accepted and I’m always looking for people I can connect with and who understand.

All of the moments when I felt as if only me and the person in my head understood life, became so much clearer.

I was crying by the time I got to number 4…This blog is the most spot on description of life as I know it that I have read so far.

There isn’t one single thing, not one, that you wrote that i can say “no, that’s not me”. It is ALL me, all of it. and it’s terrifying and a huge relief at the same time.

(Crying: Think Diane Keaton’s Crying scene  without the French Music)

After reading your blog, I became totally obsessed with the possibility that I may be Asperger. I spent the entire day reading your posts, comments from readers, and googled other blogs on this subject. Then I chewed my husband’s ears off asking “so do you think?”

And when I finished reading your post above, it felt like finding a key I’ve looked 33 years for. Your post is almost verbatim my experience…I’m astonished.

And when I finished reading your post above, it felt like finding a key I’ve looked 33 years for. Your post is almost verbatim my experience.

This is me me me me me all over! Spooky how you seem to know my head inside out.

I think because of you I have finally discovered what has been so different about me my whole life. Thank you so much for giving me what might be my answer, I have no words to express the gratitude I have in my heart!

This article so closely describes my life that it made me cry – somebody out there really understands what it is like to be me, and I am not the only one of my kind.

Finding you is the first day of my life.

We are as one.

source unknown

Behind The Door

There was a time of many tears

Encompassing a thousand years

To even glimpse a sense of joy

Seemed to me an endless void

Where emptiness entrenched a whole

Leaving still this shallow mold

Of whom I was supposed to be

Of all the hopes drained out of me

I searched for answers day and night

I prayed, I cried, I begged for light

Still nothing ticked that I could hear

And all I am near disappeared

What did remain, I did not know

But I continued, even so

I stood and watched from way down low

That part of soul that yearned to grow

Broken, shattered, touched inside

Broken, shattered, no place to hide

Decades passed, and still I tried

To cease the pain that bled me dry

No place to go, no one to ask

No way to understand my past

I lived it all, the shadows gray

Returning to the yesterdays

Every smell, the sound, the face

Could bring me back, to fearful place

And there was more, than one or two

Like the years, a thousand grew

The spots they shadowed up the sun

Siphoning away the fun

From pain to pain, I hopped my path

Never learning how to laugh

Swirls of black and blue and red

Stories that could not be said

Time he came, he watched, he left

Taking with him all the best

And where I looked, through windowpane

Spinning world passed by again

The rise, the fall, the nothingness

The dreaming more to not exist

Until in faith one seed appeared

And sprouted strong within the tears

To something more than I could see

From something bright and bold and free

This surfaced strong, a light to shine

A part no longer left behind

Seed rose with each and every word

I shared and screamed, I scratched and blurred

And in this way, the mirror I shook

So I could take another look

Of what was done, and what was not

Of what was lost, and what was sought

Of all the little treasures blind

Of all the nothings left behind

I walked, I trekked, I even flew

Passing by the girl I knew

The way in which she smiled deep

The way in which she made me weep

The precious one, heart pure as dew

I held her hand and one made two

And thus in words I found a trail

To wave one last goodbye to fail

The steps she made were never wrong

Her heart was always ever strong

Her wishes still she carried true

And in this way I grew anew

In strength the mourning broke and quaked

And love was lastly made awake

To forgive what was, to nod and rise

To finally claim the golden prize

Of seeing where I’d been and gone

Remembering the soft with strong

And now when chance I cross and glance

Another bled by circumstance

In truth, I choose to sit and be

To hold the hand and place the key

To understand that all that came

The hurt, the loss, engulfing shame

Is nothing more than moving brook

A song, a dance, a storybook

For what we are is so much more

Than what is locked behind the door

Samantha Craft 2012

Artist Unknown

T

Day 92: The Nest of Strings

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I think part of my condition on this earth is my utter fear of human beings.

I don’t mean this to sound negative or like a joke. I seriously think my main issue in my life is PEOPLE. This is a problem. People are everywhere.

It’s not that I dislike people. I love people.

I fear something I love. This love/fear dynamic can be compared to my love of food and fear of expanding the spare tire around my waist and/or my chin line. Though people do not  inflate me, they deflate me.

I’m a sponge of sorts, soaking up people’s troubles and holding troubles, and then releasing the troubles; only in the process I get weighed down, troubled myself, and depleted in energy reserves. I suppose part of this current sponge experience is a result of my previous learnings.

 

 

What I’ve Learned

I learned through observation that if I acted kind and carefully, people wouldn’t hurt me, usually.

I learned that if I didn’t act a certain way, I would be teased or ostracized.

I learned that some people could find me and affect me no matter how I acted.

I learned that if I shared from my heart, I would be misunderstood.

I learned that if I was me, I could become invisible.

I learned to play games.

I learned to blend in.

I learned better to blend in than to stand out.

But then I longed to stand out.

I longed to be noticed and I longed not to be noticed.

I didn’t know what place was in between my longing.

Where to stand?

Sometimes I became beautiful through others’ eyes.

Through my physical beauty, I gained attention.

Attention that never felt real or pure.

Attention I longed for nonetheless.

My physical beauty aged and youthfulness faded.

I learned that people notice what they want to notice and take what they want to take.

They like a piece or part of me and then when the section no longer serves them, they leave.

They leave the part, and in leaving, they leave the whole of me.

I learned I desperately wanted love, but I wasn’t supposed to ask for love.

I wasn’t supposed to appear weak.

If I wanted love, I needed to appear strong, as if I didn’t want love.

As if I was completely satisfied in being in isolation.

I never understood this illusion of strength in aloneness.

Why people pretended they were not frightened.

Why people pretended they were an entirety, when in truth they were only an ingredient.

 

 

I don’t know if there is anything else that permeates the depths of my soul like the fear of people. Beyond the pretending and questions, perhaps my depletion occurs is the energy I pick up. The health symptoms of others I take on, the friends and relatives, and sometimes strangers who visit me in my dreams. Perhaps my fear stems from the humiliation of my youth or the loss of loved ones. Whatever the cause, from wherever this fear was rooted, it remains a tall plant intertwined within my very being. I see sucker plants sticking, prickly burs stuck. I see small specks of blood. I see rough, sword-like leaves stabbing and cotton ball seeds blocking. These are the people stuck in and about me.

I don’t know why. I don’t think I want to know why. But I do wish to change this reality. I do wish to know without question that people are not to fear. I don’t want to think about how to do this. Don’t want a plan of action or a list. I don’t want to try to change things anymore. Trying doesn’t work. I just want to believe. I want to shift. This is my reality. Shifting the fear to love.

I took out a box today from my closet marked: Spectrum Intuitive Teachings, a small box that I’d shoved in the back of my daylight basement closet months ago, without second thought. I was done with my business, my successful business. I had to quit, so I thought, because, I wasn’t doing the right thing according to someone in the world. Just like that I changed my life, believing I should not do what I’m doing.

I shoulded on my self. My fear has led me to should on my self a lot.

I’m still processing my actions. What was I thinking? Why did I change my life to please a stranger I’ve never even met? Why did I compromise? Why did I change?

I have these chameleon tendencies. I was not born a lizard. But I act like one. I change colors adapting to my environment, change appearance in hopes of blending in and not being spotted.

What is so bad about being spotted?

The fear.

And so at the heart of me is fear.

At the core penetrating my every action is fear.

Today, I release this fear.

I choose to transform this fear.

I have no one to fear.

Even though the voices shout loudly: Fear You. Fear Them. Fear. Fear. Fear. I know these are untruths.

I know much of what I learned are untruths.

Today, I untangle the untruths—a giant ball of intertwined string.

I let the untruths spiral out down a long staircase, to disperse, to lessen, to unravel, until all that remains is a long string of blue.

And then, seeing clearly and easily, I snip away at the string.

I create little pieces of untruths.

In my hands I gather the clippings.

The tiny, tiny remains.

I blow with my spirit breath.

Disperse them into the air.

The angels come now.

Take the strings away to their nests in the sky.

Where the strings are used to house the young ones.

The innocent.

The newborn.

The strings  transform and serve as comfort and shelter.

I transform my giant core of fear into sheltering love.

This I see.

This I am.

And thusly, so are you.

© Everyday Aspergers, 2012. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. https://aspergersgirls.wordpress.com

The Wounded Healer