535: Empathic Aspie

I take on other people’s emotions and experience.  I become them. I am empathic. I am pure. And I am a blank slate. At times, most times, I am a mirror to whom I am with. My interactions and choices of companionship affect my being. I become that which is before me. Time and time again, I transform intellectually, spiritually, and emotionally into what I am exposed to. I am much like the yogurt cultures hooked up to electrodes that respond electronically and energetically to the thoughts of the observer. Or, akin to the frozen water crystals that transform based on the word written and prescribed to them. I become that which is. I see this in all my relationships. Whether across the states or face-to-face, whether up close or through a mode of distant communication, I am affected. It makes no difference my present state. In any form in which I enter, I exit transformed. I am not me, except with a rare few who see me as me. And it is this rare few, who too, are mirrors, who too transform, who too see and watch themselves become what they are not, or perhaps what we all are.

No matter who I see, they see what they are. In visiting a shaman, he said to me I was a powerful shaman. That I was previously a ball of light. That I carried no baggage. That I was powerful. In seeing an astrologist, she said to me I was here for a purpose, that the stars aligned, that I had a powerful calling: that of an empath, teacher and healer. That there was no denying this. In seeing a Buddhist psychologist, he said to me I was an enlightened genius. In each case, each without knowing, projected onto me the way they viewed their own self. I became a mere reflection. I became a viewpoint—that transcendental lookout.

In less formal meetings, I become, too, what is before me. If a friend is angry, spiteful, and holding a grudge, I take on these states of beings. I shift instantly, and having harnessed such emotions, I begin to apply the emotions to my own life. To piece together what I am feeling to make logical sense. Suddenly, when there had been no such thought before, I am remembering my own spite and upset, and I am connecting what is felt to what has seemingly caused the upset. I am reversing my typical logic and instead of going from A to B, going from B to A. In reverse, I am dissecting my history to make sense of my present. This is one way I know when I am picking up on someone else, and not my self—for I am not proceeding from cause/source to reaction, but experiencing reaction and then searching for cause/source. It’s the opposite of being triggered, in which there is a direct obstacle, event, or circumstance that has set me aflame internally. Here, there is the counter-experience, of having the flame, and searching within to understand the feasible reasons for the fire.

I, in being the way of the mirror, become more-or-less the subject before me. Be this through intellectual conversing, close connection, or something else, regardless I am penetrated. And there is no boundary. No protection. No barrier. Distance makes no difference, nor does the mode of contact. The instant messaging can affect me as much as a long, drawn out conversation. I can feel the other as pricks and pins. I can feel the other as a heavy weight on my chest. I can feel what is inside another and feel it on my body. I can take on the exact physical and emotional pain. I can develop symptoms: rashes, lack of mobility, acute pain, allergies. All which are that of the carrier who has crossed my path. I can pick up on the past, the present, and sometimes the future. I can see, at times, illness or malnourishment. I can see hopes and pains. And I can especially see fear.

The worst is the unspoken words I hear. The lines that vary from what is spoken—wave lengths of what I sense that are in contrast to what is shared. I can hear what is hidden and I can hear what is buried. I can feel the person judging me and feeling me out, as tentacles from the octopus or giant squid spread out, retracted and then flung forward into the depths of me. I can feel myself being dissected and observed. And I feel the thoughts of the one that isn’t me entering and exploring. I feel the argument before it is said. And I sense the contradictions before spoken. I know. I just know. And this knowing comes in gathered strings and unraveling twine; a web of sorts broken apart and about to reform.

I deny this all, in moments, as the happenings themselves leave me exhausted in the thoughts of how and why. It is easier at times to claim myself delusional or incorrect than to face such a process of living. Each expectation is felt. Each motivation. Each intention. I know the foundation of what the other is thinking. And some, more so most, are not ready or wanting to know. And I, for the most part, am not wanting to tell. It’s not my business. Nor is it my wish to see. And yet I am left spinning in a whirlwind of another, wanting to escape the ‘me’ they have made me, or I have allowed myself to become.

I leave not knowing myself, and at times feeling the worst over what I had become. I doubt my own existence and substance. I think I am what they are. Trapped in the illusion of the other, I wonder who I am. I doubt my genuineness and purity. I doubt I know the answers of self. And I begin to think I no longer understand anything about the being I am.

I come out of it untarnished, but exhausted. I return to my norm, which is very much level and at peace. I exist without the drama and without the immediacy and urgency that seemingly haunts most of humanity. There is no longer a rush, a need, a desire; there is just me. And I am at peace, returned to my self and state of being. Here I am at my best: in the alcove of solitude. Without the interactions of the world treading upon my esteem, here I am untouched and bathed in grace. Here I am free, until the next passerby touches down and finds me as himself. And I am left lost, running a race without realizing my legs are still.

me copy 2

456: Osmosis

I am from a different dimension watching the happenings in awe, taking notes, mental calculations of everything about: the climate, the temperature, the ups and downs. But not just of the environment, but of the people. Mostly the people.

Everything is taken in, at both a conscious and subconscious level. There is a sense of no time, and a sense of too much time at other intervals. Much transpires in a quaint amount of minutes, and the mind becomes lost in some labyrinth of intricate and dynamically complex ponderings.

In viewing the situation, the actual being in a room with others, the actual processing of the brain, and the very real presence of self-observation, coupled and quadrupled with observation of others, there is a dutiful evaluation unfolding, a recollecting of past knowledge, gathering of nearby circumstantial evidence, and a preponderance of scaffolding—taking the old and making new form from prior existence.

Both the complexity of thoughts and complexity of creation of newness propel the observer forward into another space. Minute time spans get lost, placed somewhere else, as the mind interjects the mind, interrupting self; something akin to rapid thoughts, but far beyond even the concept of thoughts.

It’s as if the machine is oiling itself, feeding itself, spinning itself, dissecting itself, and spewing out product all at once. To say I am “adrift” is far from factual. To mention the words wondering or surmising, not even close to justifiable. The state of existence is beyond the scope of man. Far reaching, like a power still undiscovered; some creature hidden in the far region of a deep forest, not yet classified or identified, and in so being undiscovered, unable to place a face on his own face, a name to his own name. He just is. A living entity with a breath that is neither here nor there, but nonetheless existing evermore.

To say I enter a room untouched is foolishness. Everything reaches out to me, begging to be gathered. I am overwhelmed, spun, juxtaposed to self, and then brought back to reality, to the present; only to be spun out again—some exotic rare yarn undone and spread throughout the room, feeling and touching with my softness of inquiry my whereabouts, needling myself back through loops and holes, gathering the loose ends and reassembling substance into understanding. Making myself a shape to match the surroundings. Osmosis and inquiry warped in union.

I am what I am, here, in this state, some constant creature of transition. I am hyper aware that my existing affects my being. Hyper a tune to the ways of the world, in how the people move about: the motives, the causations, the wants the needs. Here, thoughts prick at me, trickle in, more like clinging vine than cool running stream. I am pinched and prodded by a foreign entity, and left to breathe in the unfamiliar and daunting. All about me is information—the exterior and interior of bystander intertwining and creating pictures in my mind.

I know not what to do with self, as self is transformed by the collected data; the shapes and forms, the meanderings of thoughts, trying to stumble through the input. A part of my engine made to live. A part that knows not how to sleep. All is alive and real, subscribing to me, as if I were the words expelled—the entities around me, whether forged with their own thoughts or merely spinning molecules of substance rock, connecting to me, reaching, collecting the avenue I be. I become to them what they are to me, some highway of transgression of thoughts.

We combine in a dormant way, hiding behind some wall, filtering our way about one another. Feeding and living in the backdrop. I know no other way to describe this, except that I dance with that which is all around me. To walk into a room is not to enter a space. To walk into a room is to transcend self, and to be returned forever changed.

455: Love and Loops

I have been trying really hard to not loop, to not spin, to not take something that is nothing and turn it into a monster. The largest portion of this sense of self is lost in doing so, in succumbing to the voice of fear and believing what I hear. The greatest part of spirit knows that fear is all but illusion, and only love exists—prevails beyond the illusion of naught. Still I get lost in the murky waters of falsehoods, daily, if not hourly, trapped in a labyrinth beyond human logic.

Because I am vulnerable, I lose sight of my purpose. Because I succumb to this falsehood, I lose sight of the all. I become a pawn in some minions’ game of discourse and confusion as I stumble down endless reasonings leading nowhere.

I have watched myself as the observer and taken soul-notes, or more so delve through time for answers, and if not answers than at least a glimmer of insight. I have listened to my heart-mind, and focused on the powers that rest beyond intellect. And in so doing, I have found some peace. I have found some recourse beyond the dilly-dallying of the mind, beyond state of anguish.

I have discovered, with full vitality, a remedy beyond this place I am. I have seen a solution that is far more reaching than letting the pain play out to the end. I have seen: It is not that I need to seek the meaning and find the solution, but that I need to release the need for solution.

Before I believed this meant releasing to the process—to allow or give permission for my mind to go through the torment. Now I view the occurrence with new eyes. There is no need for me to wallow in this state of pain day in and day out. The truth of the mystery of release is found in not releasing, not focusing, not trying, but simply replacing.

Releasing through replacement is my remedy. And not replacing with the tools of busyness or distraction. For though they be sweet, the intermingling of heart-mind into a daunting or thusly thrilling task or adventure, they too come to a conclusion, an end that certainly leaves me back on the dock of gloomy comings. A place where I am once again triggered by an invisible made visible.

I’ve come to see that what I am sensing is not so much an intellectual attack as a spiritual attack. A dark nature of my own doing or another’s, I know not. A creation brought on by self-manifestation or a power beyond, I know not enough to ponder. But whatever the affliction, rather karmic, energetic, or simply part of my journey into greater peace, the affliction exists. A pain so palatable I can taste it—hold it in my mouth and bite down. It’s thick and dirty, and filled with deception. Trickery of what is and what isn’t. And mask upon mask of who I am.

In the end, at the bottom of all the lies is this desperation, this clinging, that makes my mind scream out. A lost woman forlorn and in destitute wondering about from that which she came.

To experience is to remember. To experience again is to cry so deeply in recognition of the unraveling loss of control that the tears become the enemy. The shell of self emptied too, so despite the remnants of what I thought I was, who I thought I was, I become something entirely altered, different even within the mirror I reflect upon. Wherein even the home in which I sought rescue and escape is shattered—no place to crawl back into, no matter if it be demolished or in disarray—no shell exists. I am left out in the open barren space of nowhere searching for a way back home to nothing.

And so I have put into practice a new approach, scouring over the teachings I have collected in my mind, and surrendering a gentle submission of knowing not enough to conquer this affliction. Instead, I retreat into a place in which I connect my heart and mind, and I give to myself the gentleness of love.

I let into my mind only one word: LOVE

And I repeat this over and over and over: Love, love, love

Love, love, love
Love, love, love
Love, love, love

That is all.
That is the all.

And here I rest, unable to untangle my own mind with any other words, unable to be the puzzle solver or mender. Unable to recollect what brought me here again—for one solution inevitably leads to further spinning and descending into the abyss.

Instead, instead of anything else in existence, I choose love.

And there I rest, repeating the source of light over and over, until the healing waters come, and I realize whatever or whomever it was that afflicted me, be it self, illusion, or other, I am whole still. Returned to the womb of discovery. Returned to the self complete and renewed.

443: My Harbored Truths

pin it heart minded

Sometimes….well oftentimes, my filtering system for cognitive reasoning is so magnificently huge that I dissect everything I take in and compartmentalize how the input affects me spiritually, physically, and emotionally.

I do this innately, with words and the energy behind words.

I don’t know how, but more often than not, I can feel the intention behind words and actions, too.

I can feel lies and ulterior motives.

I have decided to modify my filtering system when it comes to what I share.

Mostly, I accept everything everyone shares, knowing we all come from limited experience and perception, and knowing we each choose what is good and what is bad, based on our life and intellectual scaffolding off of prior knowledge. So being, I often find it easy to accept and not judge most of what I take in, without counter or dismay, unless the statement or message is something (that feels to me) to be expressing hatred, purposeful perpetuation of pain, and/or is fluid with ego-based attention seeking. But even then, I generally remain quiet, and reflect on what is in me that still can grow in acceptance and love.

What I have done to myself, in regards to filtering, is quite different. I have filtered what I share based on the amount of conflict I think I might cause–the waves, the countering, the ‘angry’ comments.

Today, and from now on, I WILL SHARE what I want to share, that which resonates with where I am now in this moment.

I will be ME.

I spent a long time tip toeing and people-pleasing in the past, and refuse to be that person any longer.

I am kind. I am just. I am good-hearted, and I am done thinking I must prove that to the world.

I currently don’t embrace debate, arguing, defensive speech, reactive emotions, etc. So, if what I share offends someone, and he/she doesn’t have the means to be kind, and feels motivated to counter me, I will kindly remove the person from this space.

I think it is important that we each honor our sacred spaces, and invite into our world people who nourish and brighten our own light.

While I know I can learn from people who still carry much anger and resentment within, I know equally well it is damaging to my spirit.

(Adapted from my social network update this morning.)

My other

Above is my newest painting. I use only a cup of water, paper towels, and water color (tubes). I use one brush for the eyes only. I wait to see what comes out of the canvas, as I splatter paint and smudge and rub. It is akin to finger painting. I must feel the canvas. The paintings are always a combination of male and female energy. They often have both qualities. In this one there is a definite female energy on the right and masculine energy on the left. I made it imperfect on purpose. The face is in transition, as my face always is, as are those faces I see in real life. Nothing stays the same. Each time I look in the mirror, I appear different to self. In every photo, depending on the time and day, I look and do not find myself. It is rare that I think a photo is me. I am always changing.

The lips, in this painting, are multiple…the last set sealed…signifying the limitation of words and the misspoken truths, the judging based on words and facial expression. It is a refusal to be ( to live in this world ) as the world dictates. The eyes are the soul: pain, depth, wisdom, love. I move the paper towels to match the energy I feel, splattering paint, smearing and rubbing, until the image represents what my spirit feels.

I like that my paintings are unique. I have no choice, in the matter. As hard as I try, I will never be able to conform to rigidness in art and never be able to show the world as something stagnant and visually in proportion. To me this painting is balance—balanced with truth, authenticity, and my heart-mind connection. I find what the viewer feels from my art is often a reflection of their own harbored truths…

And that is what my art is: My harbored truths brought to life.

My other artist’s blog that has a poem to go with the painting.

me little

433: Five Ways

marcelle in lightFive Ways

1. I recognize that I am okay in who I am and where I am. I recognize I am okay in where I am going. That everything is unfolding as it should. There is no rush. There is no destination. Only now. This moment. This breath. I breathe in the essence of the world. Taking in the ingredients of millions of breathers before me. I am one with the universe and the world is safe.

2. I recognize I am changing every moment. Each thought, each stimulation, each person, each encounter, affects me at a molecular and spiritual level. I am no longer who I am within a second that passes. Beyond change, I am nothing. I am that which transforms and rejuvenates. The entirety of me working together to live and breathe. I am enough in that I am like the all. Interconnected in my being. I exist. And in my existence, I strive. Not for goal or need; yet simply as an intricate and important part of the whole. I am completely renewed each moment I am.

3. I allow myself to experience emotions. As the observer, I step back and watch. I move in recognition. I speak in recognition. I think in recognition. But I do not attempt to control, counter, or interrupt. I allow myself to be as the river, flowing in a natural state along the stream of consciousness. I remove all judgment and unchain the bondage of should, could, and what if. I release the pain and suffering, and breathe in the constant joy. In my silence, I rejuvenate. In my stillness, I grow. In my grief, I embrace opportunity. No emotion is punished. And likewise, I am not chastised for simply being. I am aware. I am continuing to prosper in awareness and recognition. The rest is unnecessary. In awareness all avenues are opened, all veins of love moving at full capacity. I am all that I am and nothing less or more. Nothing is in need of repair or evaluation. All that I am is already enough.

4. I allow myself to feel attached. I am attached to substances, to dreams, to places, to goals. I am attached to others’ evaluations, opinions, emotions, and energy. I am attached to beliefs and perceptions. I am part of the whole, and in being so, I am part of everything. I am attached, yet I do not need to cling to the attachment. In recognizing the attachment, I can watch, as I move in the motion of need and want. I can watch as I cling, and watch as I attempt to let go. I can see myself in tears, in struggle, and in the illusion of triumph. I can glimpse the happiness attached to substance and the sorrow attached to absence. I let the joy move past the now and into eternity. I am neither an empty vessel nor a net that traps. I can hold nothing, as I am already over-filled with love. Everything I am is plenitude and freedom. There is nothing outside of my own understanding of self that can satisfy me. Everything and everyone is fleeting. All that I need is already within. The light of me is serenity, peace, and gratitude. The light of me is complete love.

5. I release fear. Emotions are a part of my being. All emotions are okay. Fear is okay. Fear is my teacher and at times a protector. Fear reminds me of who I am and where I have been. Fear instructs me of the inner workings of my mind. There is a mutual relationship between what I feel as fear and what my body communicates to the whole. Each part of me responds to anxiety and discomfort. Sometimes I sit in pain. Sometimes I rise out of pain. In everything there is release. I am like the seasons, the tides, and the nature of the living world. I bloom and I wither. It is natural and expected. When fear comes I approach him without caution or dread. When fear comes I answer his calling. I welcome his company. I let him move through me, to penetrate my being, to whisper to the rest of what he seeks. And then, in union we release. Together, hand-in-hand, we walk out of the shadow. In the darkness I have learned, and in the light we are formed as one. My friend. My darling companion. In loving him. In loving all in completion, all turns to light.