autism

10 Things I Would Say to a Female with Asperger’s Syndrome, if I were her Therapist

| Aspergers Girls

10 Things I Would Say to a Female with Asperger’s Syndrome, if I were her Therapist

1. I would like to offer something to you, if that is okay. I believe, at this moment, I cannot in any way understand what it is like to be you. I do not believe I know what it is like to be anyone, and I understand you carry with you a vast collection of experiences and knowledge. With that said, I want to try to understand as much as I can about your journey and perspective, so that I can be here with you, not as your teacher, or counselor, or therapist, or even friend, but as another human having a human experience. I don’t consider myself to know the answers; in fact, I believe you to have all the answers that we require to move through this process of discovery. I look forward to this journey with you.

2. I am here for you; you are dedicating your time and your attention, and I respect your commitment to be here. I recognize you have a choice of whom you see, and that you may or may not fit with my person as a whole. Please know that if there is anything about my presentation, my office, or my mannerisms, even my personhood that make you uncomfortable, I am open to you telling me this and will try my very best to be receptive to your input. Please know that any type of discomfort you feel, at any time, and at any moment, takes top priority above any discussion. I understand there may be many thoughts on your mind and that I am by no means able to alleviate all your misgivings, and I recognize this is not possible; yet, I still say this in hopes of creating a safe place for the both of us to sit together. I try in my practice to release the need of agenda, plan of action, or a blueprint we need follow. I am by no means perfect, but stating this to you helps me to remind myself that my top priority is you not my thoughts and needs. This allows the two of us to focus on what you believe is at the heart of your thoughts at all times, and keeps me from thinking I know the answers; as truthfully I know I do not.

3. If there is something of peak interest to you at the moment, perhaps an interest or a hobby, I am here to listen. I don’t mind if you need to talk the entire time we have allotted, that is what I am here for. I am here to listen above all else, to be present, and to receive you as a whole and complete person. I don’t see myself in lacking and in return I don’t see you as lacking either. I think we are both where we are meant to be and I am truly honored to be in your presence. I am not going to write notes about you, if that is okay, as I wouldn’t think I’d much like a person writing notes about me, but instead, I would like to offer you this paper to take home to write down your thoughts after our meeting; if you do not, this is perfectly fine with me, and if you do, wonderful. Feel free to ask me questions about my journey and respecting the therapist/client boundaries, I will offer out as much vulnerability as I can. I would take joy in meeting you equally in this journey, and will strive to remind myself when I become preachy or seem to think I know more than I do. I am human, but I know, beyond a doubt, that what is important in these rooms is not within me, but within you.

4. I wonder if you might be comfortable telling me what the driving force behind you feels like? Where do you think your inspiration comes from? Why do you think you have the intelligence you do? The drive? The stamina? How often do you think about who you are and what you are? Is this inquiry something that interests you or makes you uncomfortable, or something perhaps I am totally off base about asking? I ask, because in the females with Aspergers I have encountered, there is a depth of wisdom that honestly leaves me in awe and makes me curious as to how the universe works inside the mind; and I thought through this direction we might open doors to discovery? What do you think?

5. I am comfortable with whatever subject you want to discuss. There isn’t a set topic I have in mind, nor do I feel at this time there is going to be a need for a topic. I would like to know what pops into your head, and to listen to you process your thoughts, if you are comfortable with this. I think the more I can hear you talk, the better I will be able to approach the challenges you might be presented with through the course of us working with one another. Also, this may or may not apply to you, but if you are more comfortable, I have a lovely plant set in the corner there, and I am more than pleased to watch it as you talk, if me watching you makes you uncomfortable. Also, I can respect your body language and the way you choose to communicate, because I know this is what works for you at the moment. So please know I am not evaluating your body language, tone of voice, or anything about the quality of your speech or subject manner. I understand in my working with other females with similar, but of course their own unique way of perceiving the world, that sometimes they might need a full hour just to speak and process. In the past I have scheduled hour-and-a-half blocks of time, suggesting that the client speak for half of the session, to process her thoughts, and then we meet together and have more of a back and forth discussion. What are your thoughts on this? What would work with you?

6. I believe that there is a serious need for more information about females with Aspergers. What type of information have you found? Is there something specific you think I might be able to gain knowledge from, a book or resource? If you are comfortable, I would appreciate any information you have collected that resonated for you in regards to how you feel; this might be about females with Aspergers, poetry, paintings, or any form of expression. I would especially like to hear if there is anything you wrote, perhaps a poem or a short story. I think I can gain much insight in our journey together, if I am able to see the two of us, symbolically, exploring outside of the constraints of this office, and in the realm of something you may of have created, or perhaps will create in the future. If not, would you like to tell me what you see when I show you particular paintings or what you feel when I read a poem? I have collected some items from other females with Aspergers, a variety of expressions through different art media that I store here at my side. Sometimes, with clients, we look in the basket to see if there is something that resonates?

7. In working with other females, those that have traits of Aspergers, whether diagnosed or not, I have come across a checklist of attributes that typically fits the Aspergers experience well. I would appreciate being granted the opportunity to read this to you, to see what you think? Or you are welcome to read the list yourself, either aloud to me, or to yourself. I think there might be some connecting links here we can explore together. If you would like, we can develop a list of priorities, or address perhaps five items that caught your attention. For instance the concept of the anxiety that builds in planning for an upcoming event outside the house. Then we can decide together where to go from there.

8. I am well aware that sometimes certain techniques I have implemented in my psychotherapy practice aren’t universal, in meaning they don’t fit with everyone. I recognize that we are each unique in our experiences and learning modalities. I have done research on various learning styles, dyslexia, dyspraxia, and sensory integration challenges. I would like you to know that I am aware some of my approaches might not be the right “fit” for you. Such as in the past I implemented positive self-talk to a lovely client, and she explained to me that the form of therapy I was using, called “cognitive therapy,” was adding unnecessary stress to the stress she already carried. I am so thankful she told me, because from there we worked together and developed a new approach. With this client we looked at her favorite books and created stories about the characters in the book; this type of approach resonated with here. With another client, she explained that she had been through years of self-help and group therapy and only initially needed a safe place to be. And so we spent many of our sessions with me listening and her sharing. Another client loved Carl Jung and the thought of the collective unconscious, so we took that route together. Please know this is your time and I want to spend the time doing what fits your style, not mine. I think, if we both explore the vast range of possibilities, we can easily find an avenue that suits your comfort-level and learning style. Also, as a reminder, nothing we establish is necessary, or set in stone, or needs to meet completion; we can change midstream; in fact, I like to do that, as it reminds me that I am not the one in control, nor do I need to be. This frees up space for me to be more present and attentive to your needs.

9. Are there any specific spiritual practices you gravitate towards? Or any types of methods of relaxation you incorporate. I found with one client that even the thought of implementing a practice was daunting and actually sparked an avoidance of doing such practices. How do you feel about goals and lists? Have you ever partaken in specific grounding exercises, self-centering, or body awareness visualizations, and is this something you might be open to exploring together? For my own self, I find that when I am in my body and aware, I can better detect where the anxiety is coming from in my environment. I can then talk to this anxiety, and other emotions I have, as if it were a person. Do you understand what I mean? Do you ever personify numbers, or letters, or parts of your body?

10. I know of someone who says she thinks people with Aspergers are: “Keepers of the Light.” I like this definition, as I see such pure traits in women I have met on the spectrum or believe themselves to be on the spectrum; there is a source of pureness, innocence and this honesty that just bears all thorns. I cannot tell you how much I long to experience some of the truths you carry and to understand what this journey of yours has brought to those around you. I see you as such a gift to me and to the world. What would you like to call Aspergers? What name shall we give this journey?

All rights reserved. May be printed for professional use in therapy setting. May not be redistrubuted or used in any other manner. Thank you. Please maintain author information on the paper. Author of the blog Everyday Aspergers. Samantha Craft, M.Ed. Writer and Educator. Female with Aspergers with son with Aspergers.

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361: Why I Am Smiling

| Aspergers Girls

Photo on 4

1. I embrace my positive attributes.
I am forever twelve. I have the passion, innocence, spirit, and love of a child. I always will. I love people and animals. I see the best in people. I often assume all people are kind, open, and sharing their whole self. I wouldn’t change a thing about my nature and my heart. I cannot imagine being any less of a person than who I am. I wouldn’t decrease or increase me in any way. I lack much capacity for denial or lies. I might lie, but when I do I feel terrible. Supposedly, many people lie throughout their day; falsehoods are just a part of life. This lying-way doesn’t make sense to me and I don’t think I want lies to make sense. I don’t want to understand lying and I don’t want to understand deceit. I don’t want to adjust who I am to live in a world that isn’t a world I would choose to create; I would much rather live in my world, hurt or no hurt, where I know I am true, real and genuine. There is a great grace and gentleness to my being and I am happy I was made this way. If I am called naïve, gullible, or even unaware, that is okay because I know who I am. I know that the person I present to the world is the same person deep inside of me. I don’t have to wade through layers, choose alternate personas for different events, and nor do I have to placate, please, or impress. I am just me. And I would rather be loved by one who loves me for my authentic self than by a hundred who admire a façade of who I am.

2. My life has a purpose.
I know my calling. I know why I am here. I want to serve, give, love, share, create, and make the world a better place. I conversely know why I am not here—I am not here to judge, hurt, put down, discourage, rage, blame, lie, steal, cheat, take, and destroy. I have clarity about my mission. And I feel my calling at a soul-level. There is no doubt. I understand the temporary and quickly fading sense of accomplishment. I understand the long-lasting sting of failure. And I choose to attach to neither accomplishment or failure. I choose to not classify by right and wrong, by good or bad, by beneficial or non-beneficial. What happens happens. Much like in nature, I have learned to bend with the circle of life and the ever-changing seasons. Nothing is stagnant—not my mind, not my body, not my world. I am filled with trillions of microorganism and my imagination is infinite. I am mostly water affected by the moon and I am mostly space affected by something I cannot explain or begin to explain. I am made of a molecular structure that moves in accordance to thought. I know these things, and I accept them. And at the same time, I accept I know nothing and that my mind may change at any moment. I listen to my body and to my intuition, and I question authority. I question the rules and the logic. And I especially question those who believe they have found the way, the truth, or the answers. I know enough to know there isn’t one way, one path, or one direction. We are each here searching for the same things: to be seen, to be nurtured, and to be loved. There isn’t anything else a person needs from me. And so I offer my fellow being those things, continually.

3. I am perfectly okay.
I know I am a good friend. I have confidence in myself, in my abilities, in my intelligence, in my loyalty, and in my kindness. I have confidence in my capacity to love and to lift up others. I know my character traits in all lights. I have done massive soul-searching and looked deeply at my self and my behaviors, thoughts, and actions. I understand that even my perceived “faults” are part of my uniqueness and enhance my capacity to connect with others. I understand I am being the best person I can be and do not judge or persecute myself. I accept me in all my phases and stages. Much like the moon, I might appear whole and enormous or at other times I might be just a sliver of a person. And that is okay. I know that I am like a flower that blooms and then loses her petals and then blooms again. I am the small frail seedling pushing up to grow and also the mighty ancient oak providing shelter. I am all. In accepting myself in fullness, I release and let go.

4. I am autistic.
I am comfortable with my autism. My brain is magnificent. I am in good company. I have no shame in being autistic, none at all. I have seen how magnificently brilliant my son with Aspergers is, and in watching him, I have at the same instance been able to embrace aspects of myself. Whatever I am called makes no difference. I can be called geek, nerd, odd, over-sharer, even stupid-head. I don’t care about the labels, the names, the words used to classify and quantify. If a word can bring me closer to people who understand me and want to know me, and if that same word can bring me closer to the uniqueness of others, then so be it. I would sometimes prefer elven-princess or child of the light, but I’ll take Aspergers or Autism or whatever helped me make more sense of my world. I know one word doesn’t define me and never will. I choose not to make any words my enemy, as I choose not to make any people my enemy. There is no use for me to forgive myself and to forgive others, if I am also going to start dicing and slicing words as good or bad. My son with ASD used to say, “Don’t ever call me any nicknames at all. Only call me by my real name. Except for pie-in-the-face. You can call me pie-in-the-face.” And so I did. For years my middle son was pie-in-the-face. The actual meaning of the words didn’t matter; what mattered was how my son chose to interpret the words. So call me Aspie, call me mother, call me friend, or call me foe. I choose to love myself and to love you regardless.

5. I am an awesome Mom.
You know what is awesome about me being a mother? I don’t put pressure on my children. They get to be who they want to be. I don’t make up rigid rules and create an environment of rigid structure. I don’t continually force them to do things they don’t want to do. I also don’t base my self-esteem on my children. They are not an extension of me. Their school grades and talents are not my accomplishments. I love them for who they are, not for what they can prove, do well, or show the world. My esteem does not fluctuate based on their behavior. I try my best not to criticize. I don’t hurt intentionally. I don’t manipulate. I don’t talk superficial talk. I ask my boys straight out: “How are you feeling today? Are you sad about anything? Anything I can do to make your life easier? Are you overall happy?” I admit my mistakes and explain why I acted a certain way. I hug them when they are mad and hold them in a space of love when they are frustrated. I don’t take their actions personally. I know their opinion of me is not me. I know my opinion of them is not them. They are unique. Each a beautiful gift. I don’t pretend. Never have and never will. I don’t depend on them for my emotional support, but I don’t hide my emotions. My world is open to them. I protect them from harm, as I am their mother, but I don’t protect them from truths. I don’t expect them to be a mini-me; I don’t expect them to believe in the same faith as me, the same truths as me, or to like the same things as me. I know that I can teach by example. That if they see I am at peace with self, they will naturally desire to understand this; if not today, then another day. I also know they are above all my teachers. They teach me more than any book or guru could. I simply watch how I respond and react to them. I watch how I feel when I am with them. I watch them with such curiosity and I embrace them with unconditional love. I tell them they can do anything with their life and I will love them the same. I don’t get nervous about them achieving or failing; I know they will figure life out in their own time and in their own way. Since I was a young child, I prayed to raise children that were happy, secure, and confident. I know these attributes are produced from love,honesty, predictability, stability, and acceptance. I told this to my eldest who is approaching sixteen. And he responded with “Yay, Mom. You did it.” And I said, “Yay, God!” And we both shared a giggle. I am the mom that is loyal, dependable, and speaks the truth. I am the mom I choose to be. Much like I am the person I choose to be. And that is why I smile.

I always loved the complexity of this song, since I was a little girl. 🙂

359: Call Me Crazy….an Aspie Rant

| Aspergers Girls

Call me crazy (I’ve always wanted to use that phrase in a sentence.), but I have a hard time reading a book or article about how to best associate with (e.g,. marry, date) people with Aspergers, when the authors writing the material don’t have Aspergers. I don’t know exactly how to describe this irkish-sensation…

however the scenario of a typical (non-aspie) “professional” announcing to the world how to help someone with Aspergers seems akin to an alien beaming down from a purple planet and telling me how to be more human.

Yes, I purposely did a spin on my example, as in most people’s eyes the “professional” would be the human and the aspie would be the purple-planet alien. (One-eyed-one-horned-flying-purple-people-eater entering mind.) But indeed, that is precisely my point; so much is written about how to help the person afflicted with Aspergers or how to get along with the person with Aspergers, but what about the articles and books that explain to the person with Aspergers how to get along with the non-aspie people?

Why is it that I, and my fellow non-aliens, are continually dissected in our ways, set apart, and then sorted by our inherent flaws, so the others can learn to live with us? I mean is this being done for other people with “special needs,” too. Or is it just us Aspies that need to come attached with a handbook?

If we changed the scenario, just a tiny bit, and turned this into cultural differences; I don’t know let’s say an entire book written by a Caucasian person about what it is like to be African American and how to adapt behaviors and implement strategies to get along with the African American, do you think maybe there might be an issue? Hmmmm.

Or how about if a Doctor of….let’s see…. How about someone who studies squids! Let’s call him Squidman. Well Squidman all of the sudden finds out there is a bunch of money to be made in writing a book about Redwood Trees (as they recently became 2% of the population of all trees!), and so seeing he has a doctorate degree in squids and all, he sets about to study up a bit on the mighty redwood. And soon Dr. Squidman becomes the leading expert on redwoods! Cha-ching, Cha-ching, and out he births book two. Redwoods of the Deep Sea.

Is this making sense, yet? I guess being aspie myself and all, I am just a bit weary when yet another book or freelance article comes out about Aspergers and not much attention is paid to the source, the credentials, and/or the personhood of the person writing the book. I’m certain this happens in all subject areas that suddenly become a hot topic and therefore a hot commodity, but when the subject is about an actual neurological condition with actual people who have the condition and are struggling to make sense of the condition, and the whole sharks-coming-out-to-feed transpires, the experience is just somewhat that much more frightening and sad.

I am a bit over sensitive I suppose (must be my lack of empathy or inability to process emotions the typical way) about trusting any “experts” in general, as they belong to the same clam (clan…sorry Dr. Squidman did the editing) who couldn’t figure out for the last twenty-years that I even had Aspergers and who couldn’t figure out my son had it either.

If I read one more time about how a person with Aspergers can’t read non-verbal cues, I am going to scream, have a huge aspie meltdown and run out the door naked! Because you know people with Aspergers do that. Every full moon they run out the door naked and yell at the Trees. They do, really (Squidman, 2013).

After fifteen years of being married to me, my husband is a leading expert of what it is like being married to a woman with Aspergers. With his help and my brains (and his brains, too; he is pretty smart), we could tell you how the whole marriage to an Aspie person works. And there ain’t no little book or one page article that will do the trick! It’s tons of work, tons of compromise, and tons of love; just like any successful marriage. There isn’t any secret trick or secret way to make it better or to make it easier.

I don’t need to come with a handbook that explains to my mate how to deal with me. He needs to come with one. He’s a man! All men need to come with one, and a woman should write it.

Every person with Aspergers is different and uniquely unique. We can’t be clustered into one type of person with a few easy steps to make life easier to get along with us. HELLO! I am a person. I am not a type. I am not Aspergers. And I am not a male with Aspergers, either. There is a difference, you know!

Of course I respect people trying to truly help other people; but it’s all the profiteering off of the new trend “Aspergers” that’s got me a bit concerned. All of the sudden everyone is claiming to be an expert, when the “experts” don’t even know what Aspergers is yet, what causes it, or how to classify it. I mean there are articles claiming brain imagining can now detect Aspergers. It can? Last time I checked it couldn’t.

People are so hungry for knowledge, which is a great thing, but it’s a time to be cautious too and to take notice of the wolves and deceit. People will regurgitate facts to push a book. People will copy works to make a dime.

People will do what they have always done: exploit a people to make a profit.

And that’s what’s so ironic; here are all these NT (neurotypical people) rushing out to claim fame through trickery, lying, stealing, or at the minimum claiming they actually understand a complex neurological disorder they have never experienced, while it is the people with the character traits of honesty, sincerity, no game-playing, and loyalty whom are being dissected and analyzed and spread out for display.

Seems to me I need a book about how to deal with the profiteering thieves!

I am by no means saying everyone who writes about Aspergers ought to have Aspergers. Some of the leading experts have done brilliant work and assisted thousands of families; but I am saying be careful of what you read and what truths you believe out there. There are many clichés being recycled, many which are not true and don’t apply to the female with Aspergers experience.

I am not a child. I am highly intelligent. And my husband doesn’t need someone else telling him how we can better get along. I am right here. Ask me! I know.

And since I mentioned it. Here’s my quick article on being married to a man. I have been married for fifteen years to one, so this makes me an expert! Also, I have a Masters Degree in Squidology.

1) He will watch sports a lot. Take time before the games to express your needs. He may seem self-absorbed and fixated during the actual game, but don’t take it personally. He may get overly emotional, sometimes shouting obscenities or displaying nervous ticks. Give him a timer and let him know after an hour it is important for you to receive his undivided attention. Suggest five minutes to start and slowly increase the time. Then in return let him express a need you can fulfill. You can use a timer for that, too.

2) Toilets might be an issue. Keep the lid down when you can. But if the toilet is continually left up by the man then give him gentle reminders. When he does remember to shut the lid consider leaving a sticky note with a smiling face. If he still doesn’t remember, give him a break, he has short term bathroom memory condition. This will affect the toilet paper roll being refilled and he may forget how long he has been sitting on the toilet. Be patient. His brain is different from yours and obviously he needs time away. Ignore the smells; they eventually dissipate.

3) As a man gains weight his snoring will increase. Also, he might be prone to binge eating and drinking, especially during social functions. This is a natural response to being around other people of his gender. Keep a bag of ice in the fridge, so he is prepared for unexpected guests. Invest in earplugs. He can’t help the snoring. And with all the fast food establishments, he isn’t to blame for the gain in weight. Hold tight. Reflect the behavior you want to see. Eat healthy in front of him and cuddle him when he snores. If all else fails take breaks on the couch and let him stretch out in bed. Remember his body is different than yours.

4) Socializing can present problems. Try to recognize his behavior does not reflect you as a person. Sit down and have a talk in a safe and calming environment. Provide him with notecards about appropriate conversation in front of your friends. Roll play scenarios and give him examples of how to build you up and compliment you in front of guests. If he already does this, you are ahead of the game. Show him what is appropriate to wear. But don’t throw out that old shirt no matter how ugly it appears; this represents a connection to the past and provides a sense of security. Now that he is married he may seem miserable, but be reassured he is not. You are.

(This is a stereotypical generalization of a gender. Kind of like a stereotypical generalization of a group of individuals who have the same neurological condition.)

358: Love or Fear? Learning to let go of behaviors.

| Aspergers Girls

Some of my personality traits are directly stemmed from fear. What I once thought were very much aspects of my “aspiness,” I see are/were merely coping mechanism in attempt to adapt to the way I see the world.

Primarily, from birth, the world has seemed an unsafe place. It was not until I risked my greatest self and outpoured my authentic fears and misgivings that I was able to unleash this fear that had for so long been my bed partner.

For decades, I carried fear with me, as if fear was my only shield. In fact, oftentimes I mistook fear as a friend. Looking back, I understand I chose fear and “he” did not choose me. I chose fear because, though fear be an illusion, at the time this emotion seemed the only emotion I could comprehend, in essence the only emotion I could feel. Fear was my feeling. Encompassing fear, virtually sprouting off of his imagined edges, were his dynamo of legions, his mutant henchmen, cloaked in garbs of: abandonment, not-enough, isolation, never good, ugly, stupid, crazy, and so on.

The illusions dangled in front of me, and, in so doing, led me to latch on to more fear, for as I was lost in the dance of unworthiness, I had no one to turn to but fear. Fear became my shadow, the very essence of what I projected outward and how I walked in the world.

People could sense this—my fear. What I thought were off springs of my love, e.g., smothering with attention, care-taking, continually checking in, over-sharing, creating, placating, agreeing, giving, being there, listening, etc., were in actuality further illusion. My love for another did not exist. My love for others could not exist because my love for self did not yet exist. And as I had no love for myself, the only thing I could find was fear, and the only thing I could manifest was fear.

Today I am only beginning to understand the concept of love because I am only just beginning to accept and love myself in completion. The more I do, the more I step away from fear; the more I step away, the clearer my vision becomes. The removal of self from the circus-ring of fear resembles the removal of residue from a glass-window. I spray the film with love, and the love washes away the illusion, revealing the beauty of existence.

Fear is more so a drug to me now than a partner. He is enticing and familiar; however I recognize the dangers. I loose myself in fear. When with fear, my energy is not my own, and I become unhealthy in behaviors which affect myself and those around me. I feed off the fear by attempting to suck up the love from others, perhaps in the form of approval. I feed off the fear by taking myself out of the picture and focusing on what is outside of myself.

In fear someone or something is wrong. Whether this wrong is assumed to be in a behavior, a projected outcome, a circumstance or in self alone, makes no difference, for illusion exists regardless. In attaching onto the illusion of fear, something neutral turns to something beyond neutral.

In applying fear, I judge. In a sense fear and judgment are one. Although I understand the two vary: fear is an illusion and judgment is a response to fear. Yet still, to see another openly without judgment can produce no fear.

People judge to understand, or so they think. They judge to categorize and make sense, or so they think. But as young children we survived without such categorization. We existed to play, to laugh, to feel joy, and to openly give without reason or intention. We loved.

When judgment slipped in, a behavior/reaction repeatedly mirrored by society, fear slipped in as well. This isn’t to say judgment is the only sub-product of fear, but it is a very large portion.

Fear often stems from the inability to accept self and love self. In fear, a person projects himself onto others, finding the others’ flaws and differences; or in cases of fondness, a person picks and chooses the character traits of another that he or she likes. What we forget is that inevitably everything and everyone will change and transition, for nothing is stagnant and no one remains entirely the same, predictable, and unmoving. To initiate friendship and/or love based on judgment and evaluation denotes eventual failure, unless the illusion of fear is lifted. In false-love various aspects are appreciated and various aspects are disregarded. And in so doing, an individual hopes in someway that the aspects he has chosen to appreciate will grow and the aspects he has chosen to disregard shall simply disappear. Furthermore, we apply the aspect of hope, hoping the other might change to our liking, improve, or learn from us. This is not unconditional love. This is love and/or union based on judgment. This is love based on fear.

To love fully one must remove him or herself from the equation, to remove the judge, and become less judger and more lover. This, the removing of judge, is an impossibility until the aspect of self-love is grasped. When one loves self, he or she sees the beauty in everyone. This is a truth.

When one loves self, he or she sees straight to the core of the other person and sees a reflection of self. He or she sees a person just as self; a person trying his or her best to walk in this world. The rest are illusions. The doubts, the fears, the misgivings, and even the non-trusting. A person who loves self recognizes these truths and a gentle knowing radiates from his or her being. People are naturally attracted to a person choosing to release judgment. There is a safety there, a familiarity of home.

In this knowing the onlooker accepts the other as equally one without judgment and without fear. This is true love and this is the only love possible. All other concepts are intruders and imaginary games.

Some of my past behaviors based on fear that I thought was part of “me” that I could not change:

1. Over analyzing what someone has written or spoken and trying to figure out the meaning. I was over analyzing in an attempt to protect myself. I thought I needed protection from the other person hurting me. I over analyzed to make sure I wasn’t misinterpreted, misunderstood, seen in the “wrong” light, taken the “wrong” way, and/or in attempt to catch hints of how the other person “saw” me. Basically, I wanted to try to make sure the other person liked or, better yet, loved me. The focus was on self and self alone. What did this person say that reflects me as a person?

2. Obsessing over someone. I mistook this as a physical and/or spiritual attraction. What was indeed going on was primarily bio-chemical fed by my fears. While I do believe in kindred spirits, I do not believe that when I am obsessing and/or acting in an addicted manner that this is an indication of love or even passion. I believe obsessive behavior about another person stems from not feeling worthy enough in the core of self. How can I make this person see and love me?

3. Talking a lot. When I first meet someone I tend to go overboard and over share. In a huge way there is something chemical going on in my brain, there is a need to verbally process and I feel release when I am done. I usually do what I would call “over-sharing” the first two or three times I am with someone in conversation, especially if one-on-one. I thought this was something out of my control, a part of my wiring. To a degree there are elements that present this as a truism: that indeed I do need to verbally process to relieve the pressure inside of me. I do not know if this behavior will stop completely but I know it can transition. I recognize when I feel at peace I don’t need to over share. I am recognizing too that I have the power to choose what I share about. I can withhold words that don’t benefit me or another. When I am coming from a place of fear, I am thinking: How can I make this person know me? Or look how smart I am!

4. Over-giving. When I find myself creating for someone else repeatedly in the form of poetry, stories, paintings, or the like, or in the form of service, such as cleaning or giving of my time, then I know I am over-giving because I am in need of love and recognition. When this happens, I am not feeling filled within self and think that if I give enough to another, they will 1) See how lovely and giving I am and 2) Eventually give back. This is again conditional love. This is love based on return. I am thinking: How can I get more love from them? Look how giving I am.

5. Being short or disappearing. In conversation I might not answer back or provide little responses, hoping the other person will notice that I am upset or need validation. To me this feels like game-playing. I am essentially wanting attention and wanting love. I am learning to ask for love when I need it, instead of hoping the other person will feel bad enough to give me something that resembles love, but feels more like pity. Love me, Pleaseeeee.

It is exhausting to always focus on self while at the same time fooling myself into thinking I am being loving and have the other person’s interest in mind. For me, it is far easier to just love self and then in return love others.

356: Teaching the Teachers

| Aspergers Girls

I have been praying and asking for guidance regarding my future vocation and avenue of service, and the answers very much entered through slipstream full force this early morn.

At first, I was given the message (through my little knowing voice) that my husband would over-sleep his five a.m. wakeup call (alarm) and be late for work, unless I was awake to wake him up. Hmmm. That was troubling, as with my own dyspraxia/dyslexia, I had no idea how to reset my own alarm in order to wake him up, as he was sleeping in my son’s bedroom. (Long story why we were in separate rooms, but basically boils down to dinosaur snoring, if there was such a thing.) I could have retrieved my phone from upstairs I suppose, but I wasn’t awake enough to think of that. So I tossed and turned in a type of vision-state for a bit over an hour. Knowing enough I had to stay partially awake.

I was certain time stood still, as the leap between the time of four to five seemed to take the stretch of a day. During this time I was shown image upon image.

I revisited my time at the university, the place I chose to leave a little over a year ago, based on the way I was discriminated against for mentioning I had Aspergers Syndrome. I revisited it all, the whole of it—emotions, illness brought on by the stress, the mourning process, the wanting to prove my side of the event and expose the injustice, the sob-filled-telling to my therapist and her concurring I had been the victim of appalling behavior on said professor’s part, the anger stage of wanting to sue, the humiliation part of being set up in a mediation that wasn’t a mediation…and on and on.

How dare they, is what I thought, and I spun and circled in mind about pulling up the evidence—the emails from the witness who at the time of mediation froze up and remembered nothing, the notes from my therapist, even my therapist’s comment that this man had a reputation, hearsay or not, she knew of him well, the notes from the Dean’s meeting, the Dean of the department warning me not to ever bring up the word Aspergers in professional setting: “It’s not the appropriate place.”

I dug up so much old stuff: the confusion of being accepted into a Masters in Counseling program that didn’t even want to know who I was, who didn’t even want to know how my mind functioned. The confusion of being told I was creating my condition (Aspergers) and announcing to the world my son’s brain (who has Aspergers) is broken. The confusion of receiving lower marks on my papers after the mediation took place. The confusion of one professor offering unsolicited advice about me, once she found out I had Aspergers. The meltdown of my self-esteem, self-worth, and self-love that dissipated much like the wicked witch in The Wizard of Oz into a molten black. Why was it I who had to undergo such pain?

I thought back to the high marks I received as an educator. Always the highest marks. How my college classes previously, through undergraduate work to my Master’s in Education program had been a place of safety. How the professors appreciated my input and intelligence. At times how I became the exemplary “one” or the teacher’s pet. I remembered how with every endeavor I’d ever set out to do, I had excelled, even exceeded others’ expectation. And here, in the span of little over a semester, with the hearing of the word Aspergers, the others, a set whom were supposed to be my mentors, painted me with their own muted greys into something I was not and am not.

Suddenly, all of me became what they saw. Suddenly, I had lost all I had built. With one swipe they knocked the self out of me.

And as I processed through the events and corresponding pain, I began to wonder what to do with this surfacing anger. A damaging letter came to mind: “Look at what they did to me.” And I let those thoughts come readily and steadily and tear into me one by one. I bled in my bed. I bled and bled, the tears of my soul seeking vengeance.

And then, with the passing of deep ache and hollowed out chance, I let the feeling go. I let the anger purge through me and erase the fear. I let the anger dance and take flight. I let the scenarios play out. I let the other me who wished to be free escape. And this shadow side, she wept more. Her screams the own echoes of demise and lack of rescue. For she had tried so very hard at this University, where her dream of being a therapist was going to come true. She read all of the “extra” books, did all of the “extra” credit, spent countless hours, setting aside her dyslexia and dyspraxia, in hopes of impressing her professors, and hopes they would see her, see her brilliance, see her mind, see the gift she so readily wanted to share with the world. This part of her less-ego than giving spirit. See me, see me, see me! That is all she wanted. That was all she ever wanted.

In receiving her diagnosis the world made sense to her finally. She wanted to celebrate. Four-decades of not knowing made sense in a split-second. Four-decades of intense suffering realized and ended with the blink of an eye. In the mention of a word. This gem of Aspergers had saved her, had brought her home onto herself.

And in knowing this, she wanted to share. She had to share. She had to let others know. “Look, I found the key. Look!”…….

And instead I was made to think I was broken. I was wrong. I was made to be pushed back into a hole and remain uncovered. Not one professor wanted to hear, wanted to know about Aspergers. Even in the beginning of the second-semester of my group-therapy class I was warned, we as class warned: Don’t share the diagnosis stuff here.

Really? I was so beside myself, how could I share in group therapy without sharing the essential element of who I thought myself to be and how I thought myself to function.

Could they not see I wasn’t broken? Could they not see that Aspergers was not a disease, not an illness, not anything beyond the way I saw the world?

And the questions came bubbling: Why would I be hushed, unless indeed I was entirely flawed? Why would I be told I created this, unless I was entirely unaware of my own self?

So much damage done, in so little time.

Today, before the sun rose, I wept in bed, the whole of my body sweating and seeping out the poison. And I turned and turned, half in sleep and half in agony. Lessons, lessons, and more lessons.

And then the peace finally came. Right when it was time to awaken my husband, I was awoken.

The clarity seeped through me. I saw that I had detoxed the emotions. I finally released the torturous anguish. I finally set my self free and their falsehood to rest.

I awoke fully with a knowing. I knew what I was supposed to do.

I was to teach others, teach the teachers of the teachers, the educators of future counselors and psychologist, the parents, the caretakers, the women of tender-heart and soul like me. Teach them that Aspergers is nothing to be ashamed of and nothing to hide away. Teach the beauty of who we are to erase the darkness that once pushed me into hiding.