448: Quilted Thoughts…

Some days I see lots of things, in beautiful pictures, pieces of floating loveliness, and I like to piece together what I experience in visual into a collaboration of words that rings cohesive wholeness into my interior being. This is this day’s quilt:

* When I doubt my worth and question my way of being, when I think I am lacking or not acting or responding in the right manner, I remind myself I am judging self by some pre-established norms I have attached to, that I am indeed honoring someone else’s deemed truth to diminish my own light. I cannot be all things to all people. I cannot even be all things to my self. Yet, I slip, time and time again, trying to honor this place of perfection that I know exists but cannot materialize in such a world made by man. It is here, in my troubled state of doubting my worthiness, I often pull closer to my belief in a higher source, and hold fast to the truth that I am established and deemed worthy in my humanness brought to life through spirit. That I am enough in the exact recognition that I want to be more, that I want to be better. That I am everything in my suffering to strive to be that which I know resonates in my heart as truth and love. Here is where I must let myself slip further, back into the place of wholeness, before I was birthed into this world, a place filled with mystery that baffles and complicates the essence of self. Here I must remember, in the inside of my being, that I exist as purity, and without a doubt remember as well that my very questioning of adequacy demonstrates the depths of my passion to be good.

* The world has taught me to hide my dark side, to shine a façade of joyful-bliss and positive being. I have taught myself that no such existence of positive being is found, for I am not the parts of me divided: the good, the bad, the worthy, the unworthy. I am me in completion, in all my states; and no state is fluid in consistency, just as no state is stagnant or definable. There are no lines and boundaries inside of me. I cannot flag who I am as worthy of exposure or unworthy of veiling. For I am ever moving and ever changing, a wave that cannot be captured outside the oceans, outside the element of I am. I have taught myself to shine in all my travels. There is nothing about me I need to keep undercover. For to think something of self must be kept secret is to honor the practice of hiding. I do not exist to conform to the rigid guidelines created by the act of the masses’ ever-changing clutching of the illusion of normalcy. I exist to be the only way I know how: in the totality of self.

* Every time I meet another female with Aspergers, and peer into the depths of her genuine-loving spirit and grasp the miraculous complexities of her pondering mind, I fall in love with my self again and again.

* I go to a place so dark and dismal that no one can reach me there. And in this place, I cannot find my way out. In this place I cry, either inside or outside, more afraid of the whys and reasonings of the experience than the experience itself; for it seems there, in this place, my thoughts are a strange shovel, so that with every passing reasoning I dig myself deeper in, until I am lost. It is an extreme place of isolation and loneliness that no one, absolutely no one, can understand, unless they have been there. And it is a place that seems so far away when it disappears: as if it exists in a distant land I never belonged in to begin with. At moments it seems I will never return, but then it comes again without warning, like some ghost that steals my soul.

* Freedom arrived when I recognized that my heart is pure. Freedom entered when I dislodged the words flaw, imperfection, and normalcy from my reality. Freedom stayed when I embraced my self and silenced the haunting voices of strangers’ unfounded truths. Freedom grew when I accepted that to love myself in completion was the definition of beautiful.

sammy sammy

an afterthought…
You might be an aspie if you type something as simplistic as ‘xo’ and then wonder, in depth, if the person reading your markings will assume you really are hugging and kissing them in a non-platonic way; so to avoid confusion, you delete the ‘xo’ and replace it with ‘blessings;’ only to find yourself questioning if, in fact, the word blessings might be offensive to someone who does not believe in a higher power or the ability to bless. Thinking perhaps you might be perceived as a person that is placing her beliefs onto another, the word ‘blessing’ vanishes, and you choose a safe word that likely won’t offend anyone, or lead anyone to question your motives. Then, in the act of choosing this alternative way of expressing self, you question your seeming inability to be your true self, because you are so wrapped up in what others would deem ‘people pleasing.’ This all occurs together with the recognition that you aren’t ‘people pleasing’ at all, but indeed aiming to be as authentic and true to yourself while contemplating all the feasible ways your words will be misinterpreted because others have attached to preconceived norms of right and wrong….

(How can something be an afterthought? I don’t get that..you are still thinking…it doesn’t come after thought, it is still thought. lol)

446: Morning has Broken

A caring friend sent me an affirmation yesterday, as I am facing some health challenges and uncertainties.

An interesting thing has happened during this process of unknown. After about three weeks of literally freaking out—panic attacks, high blood pressure, rushing to the ER—I have grown weary of worrying about my ailments and future. I have grown plain tired of trying to figure things out, solve, and fret. And in so reaching exhaustion, I have found inner peace.

My body is seemingly out of control, doing all kinds of spastic things. I have some inklings of what might be happening, but for the most part I am in the dark. I’ve had plenty of time to reflect and digest this process, as I have been unable to partake in little physical activity, do to lack of energy and physical limitations, including pain that is further induced when I stand or sit upright.

Through this I have gained further compassion for those of us suffering with chronic illness and conditions. I do say suffering, as ailments truly inflict the mind, body and spirit. There is definitely a suffering period. Though, the suffering doesn’t have to remain, at least not in the mind and spirit, and sometimes, with those two freed, the physical body can breathe easier, in turn.

I saw a poster yesterday about freedom being found in the moment we accept things as they are. I have found this to be true. It is far easier, and far less work, to let go and go with the flow of whatever is happening to me, then to be in constant battle of wanting something to be different than it is. In accepting I am where I am and things are as they are, I free up energy to ultimately heal and regenerate to a state of equilibrium.

I accept I am where I am. Where I am might not be what society dictates as ‘ideal.’ Where I am might not be representative of what my mind has latched onto as ‘ideal.’ Where I am might not be what others would claim as comfortable or easy. But that does not mean I cannot be where I am in total freedom and submission to the process. That does not mean that I cannot claim this experience as ideal; for in the act of choosing this process to be ideal, I am simultaneously recognizing that cause and circumstance do not hold the power to dictate my own inner peace.

I can be exactly where I am, experiencing exactly what I am experiencing, and find this comfort and ease. I proclaim it so.

I choose not to live in the past mourning the activities I was once able to do. Nor do I choose imaginings of what could be or what I could be losing. In actuality I am losing nothing. In embracing this change and transition, I am gaining everything. I am gaining opportunity, open-heart, and open-mind. I am surrendering to what will be. I am surrendering to being.

I just am. I am right here. I am reformed again and again, continually transformed from one ‘thing’ to another. I am the same water molecule in the stream, the ocean, the cloud, the air. No matter the manifestation of my physical form: I am the same. I am movement. I am existence. I am part of the collective ocean. There is no way to detect where a wave begins or ends. The wave is the ocean. I am a manifestation of the whole. And in being a part of the whole, I am already in completion.

I find solace in the fact that I have been through challenge after challenge and always chosen to shine brighter. I acknowledge my divine inner strength.
I have been reformed continually. This isn’t something I have chosen or sought after, but something that is my existence.

Nothing has ever been easy. Nothing has ever been simple, either. But who is to define easy and simple? It’s all, like the rest, a matter of perspective—sensory input, society, environment, biological make up, scaffolding off conclusions, energetic influences, and so on. Events are not good nor bad. What is happening to my body is nothing to be feared. And in truth, nothing is happening to my body. My physical form, as a collective whole, much like the pond, is working in unity to regain balance and function at optimal level.

My body is not my enemy. What is happening to me is not my enemy. The unknown is not my enemy, either. As life is a constant unknown. Any truth I think I have about the next moment is illusion. And any truths I have gathered from the past, illusion two-fold.

I have peace in the fact that I have truly lived. In reviewing feasible ‘future’ avenues of my life course, I can see that if per chance this is the so called ‘end’ of life or ‘end’ of full-mobility, that indeed I have already led a very authentic, love-filled life. I have no regrets. I have left nothing undone. I have been true to my calling, true to my self, and true to my soul. I have embraced life fully, and continue to do so.

I have been to doctors and healers. It seems when one mystery remains unsolved and turns dormant, another mystery appears. I seem to take on ailment after ailment, each wearing a different mask and speaking with a different voice. They are my teachers. I see this. Even as they are illusion, manifested purely by my body re-shifting and seeking equilibrium; I can see these manmade conditions as a force that reveals parts of self. I can choose to make this experience for the betterment of my soul. I can choose again and again to be a student.

I can choose to make every experience anything I wish.

There is true power here.

Wherein I might have very limited access to dictate how my body reacts at this singular moment, I have full opportunity to choose how my spirit reacts. I have true ability to decide to use any of my perceived suffering as a benefit for the all. I can embrace the rest that are suffering and hold them with me, and we together can move as the wave. We together can be the ocean. Much less afraid, and much more joined in hope. Encircled in union, here is where I find the deepest solace of soul.

As I break upon the shore, so you break, endless beauty, rising and falling, again and again.

In Peace ~
Sam

My Healing Mantra

I open my spirit fully in the understanding that all people associated with my healing process are able to assist me. I open my spirit fully in the understanding that I, in my being a part of the collective whole, am able to be at a state of equilibrium and balance of body, mind, and spirit. I recognize that I am experiencing life in fullness and that everything is unfolding as an integral part of the natural flow of nature. I acknowledge the wisdom of nature and the wisdom of my body. I recognize that all possibilities are ever present in this incredible universe. I accept that the spiritual laws of the universe support and love me unconditionally. I accept that all prayers are perfect in their expression and accept all beneficial energy, thoughts and prayers provided to me from loved ones. I am not distracted by the illusion so named fear. I claim my complete healing at this moment and extend this proclamation and understanding to all other beings in need of complete healing. I give thanks to this and to the ALL of us.

(Thank you Pat. F for inspiring me with your light.)

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(A photo taken about a year ago, that I believe shows an element of vulnerability and uncertainty.)

437: Things the world has tried to teach me

Things the world has tried to teach me.

1. I am odd.
2. I am not perfect.
3. I am not normal.
4. I am not enough.
5. I talk too much.
6. I don’t listen well.
7. I over-share.
8. I don’t fit in.
9. I must pretend in order to fit in.
10. I must conform to receive attention.
11. Attention is love.
12. Acceptance is love.
13. Sex is love.
14. Love is conditional.
15. Beauty on the outside is what is important.
16. Aging is to be avoided.
17. People can’t be trusted.
18. I can’t be trusted.
19. I fixate.
20. I obsess.
21. If I search hard enough, I will find a remedy for myself.
22. If I pay enough money, I will find solutions for my pain.
23. Someone who has a title is important.
24. Someone who has money is important.
25. It’s not enough to be ordinary.
26. If I am not outstanding, I shall be forgotten.
27. If I manipulate, I can have what I want.
28. If I lie, I can get what I want.
29. Material goods, money, and things are what matter.
30. Love things, more than people.
31. I don’t know what I want, but other people can show me.
32. I am flawed and in need of fixing.
33. There is a right way and a wrong way.
34. Rules are real.
35. Laws are real.
36. Time is real.
37. Follow the leader.
38. Don’t question authority.
39. Don’t ask why.
40. Follow blindly.
41. Change my thoughts.
42. Change my outlook.
43. Change my state of being.
44. Change.
45. Be something I am not.

Luckily, I flunked.

pin stepping out

436: Lessons Learned: What Ails Me

pinit super power

I have been depleted for two weeks, utterly exhausted, in pain, and unable to do much of anything, beyond a few simple errands. But that’s okay.

My life is a process. I am a process. And I firmly believe, despite my intense moments of pure panic and doomsday fear of my singular obliteration, that all is unfolding as it is meant to be.

I have had a lot of time to think, and over-think.

The thing is, with so much time to think, my mind tends to go into overdrive. I try to find all types of creative ways to preoccupy my brain, but it does its thing regardless. I sketched, I wrote poetry, I wrote a post or two (I think), I discovered how to make posters with my original photography and quotes, I watched a bunch of movies, or at least the first thirty-minutes of a lot of movies. I had a hard time focusing. My body wanted to move—to walk, to get out, to accomplish something, part of my body at least.

I got rather forlorn and lost in myself. Biologically this is caused, I gather, from the fluctuating hormones from PMDD. Physically, I hurt from what is most likely the result of my childish (as in spanking it) short term memory, in which I forget I have various muscle ‘conditions’ and quite frankly act like a dang super athletic hero, when I ought be seriously sitting on the sidelines.

I tend to forget I have limitations. Seems to be my area of expertise: overlooking limitations.

And… when it comes to my body, it’s not advantageous to overlook feasible limitations.

I have to learn to listen to this part of me, and I am finding I am a wee bit stubborn.

I keep thinking something will change. That if I just look hard enough, try hard enough, and just BE hard enough, (in that place of letting-go-zen-di-ness), that I will transform. That this physical pain will dismiss itself, and I can run and leap and charge forward like a little girl reborn, without repercussions.

The truth is: It’s time to let go of who I want to be and time to embrace who I am.

I am disabled.

I have had free parking (courtesy of the blue handicap plaque) for four years now. I have been unable to work more than part time for 12 years now. I have scoured literature on every disease, affliction, and illness known to man, and though I have developed practical theories on why I am the way I am, in regards to my pain ailments, I have not solved anything. Today, after thousands and thousands of research hours, and attempts at various regiments, restrictions, and so on, I am no closer to discovering an avenue of reprieve, than I was over a decade ago.

Deep breath.

I am coming to grips with this today. I am mourning. I am realizing that it is really time to throw in the towel. I can choose to spend my next decade focusing on a cure and an explanation, or I can choose to focus on the life I do have. I am not giving in. Not in the least. And I can’t promise I am giving the search up, but I do know that I am shedding attachment. And discarding of some lie I have enchanted my spirit with that preaches: I am not enough.

I am enough. I am not my pain. I am not my condition. I am not anything that has a name or label. I can’t be defined. And I am not inadequate, flawed, made wrong, or damaged. I just AM. I want to drill that into me. I want to tell myself again and again I just AM.

I have had enough. Enough tears. Enough struggles. Enough puzzle solving. In all my efforts, that I know aren’t wasted, but definitely over-drawn, I have collected more and more diagnosis, theories, and questions than a singular being ever needs in one life time. And all for what? To find out I am at square one, back on the couch, unable to proceed with a ‘normal’ life.

This is my normal.

I need to digest that like chocolate. I need to let it melt into my mouth—melt into me.

I need to hear it. I need to accept that I am okay with where I am at and to stop fighting. I have fought my entire life over one thing or another, trying to make better, to find the escape, to find the peace, to find the remedy.

My sickness, or ailment, of phantom quest, whatever I choose to call it, is a symbolic representation of my spiritual hunger, that need I have for answers and truth.

I thought I had let go enough to accept the flow of life, to be that stream. I know I have in many areas. But my health seems to have taken over my brain-processing like a singular-minded dictator. Getting better is pretty much all I can think about. It’s all I can do. I am over powered by this innate drive to fix and solve.

And I am rebelling. It is time.

This is as good as it gets. Right now, at this very moment, for you and for me. And if I can’t be happy exactly where I am sitting, whatever my circumstances be, then life will continue to be a rollercoaster.

Oh, how I want to blame the fixers of the world. Try this. Try that. Do this, it helped me. Have you done this?

Oh, how I want to blame the complainers of the world. Always me. Poor me. That’s me, too. It’s so terrible. I wish I was dead.

Oh, how I want to blame the proclaimers of the world. Just change your energetic vibration. Just visualize your reality. Create yourself in wholeness. Illness is illusion.

Oh, how I want to blame the coaches of the world. Just be strong. Life could be so much harder. You have so much to be thankful for. It’s not that bad. Toughen up, girly.

Oh, how I want to blame God. Why did you do this to me, Lord? Why me? Should I be better? Should I try harder? Is this punishment? Is this my fault?

Oh, how I want to blame the past me. Karma. It must be karma. Come to kick me in the butt. I must have done something right. I mean I have had a lot of accomplishments and love in life. But man, I must have really screwed up somewhere.

Oh, how I want to blame the concept of normal. Why can’t I be like her? Does she understand how hard this is? She takes her health for granted? She has no idea what suffering is?

Oh, how I want to blame the invisibility. No one can see this pain. No one can understand. I am so alone and isolated, forlorn, forgotten, un-important and lost.

Oh, how I want to blame everything and everyone, but me.

I have a choice today. I can join anyone I am blaming. I can blame them or become them (minus God) or I can start to be ME.

I can start relishing life for what I can do, and not blaming life for what I cannot do.

I can begin by pointing the finger at self, and then softly point the finger away to a space of emptiness. For no one and nothing is to blame. And just as there is no blame, there is no hidden promise of discovery to what ails me. What ails me cannot be relieved through attachment. Just as in my spiritual quest, I understand what ails me can only be relieved through letting go.

So today, I am letting go.

I am releasing this clinging-need to make myself whole and healed. I am accepting I already am whole and healed. I am accepting that the latest advice, tip, or cure isn’t for me. Nothing is out there. And if it is, this nothing, this something morphed from nothing, will find me when I am ready. I have to trust in the higher plan. In the course. In the miracle. I have to believe that this is as good as it gets, and be happy in this moment. For life is only this moment.

sam's hair