424: To the Girl in the Altered State

To the girl in the altered state

Every once in a while, about six to ten times a month, I enter an altered state in which I cannot recognize or reason with myself. Mostly this happens during the week before my menstrual cycle, but also occurs sporadically throughout the span of a moon-cycle. I am not separate or without consciousness of experience during this altered time, but I am definitely separated from a healthy self-image and from a sense of hope. Partially, this state of being can be explained through the symptoms of PMDD and/or severe PMS. Partially, this altered mood state can be explained through environmental influences, such as exposure to people, foods, weather fluctuations, and events. Causes of the root of these states can also be found through the intake of others’ words, actions, body language, moods and emotions. These altered states are intensified, if not jump-started, by the complexities of my thoughts, including my innate ability to scaffold one thought upon the other, and then root my ideas through advance complexities of processing equivalent in design to a skyscraper building upward and outward with exploding and expanding firework-like threads.

Inside my mind is a jumble of ideas edging their way through to exactness and refinement, entering a filter of dissection and biopsy, spit out into a conveyer belt which feeds each piece with microscopic filaments of possibility. As my mind functions much like a separate entity of its own, I get carried away in the potential outcomes, swept into immensely thick images and awakening, I can both feel, create, and to some degree control.

Here is the only place I find a semblance of control, and because I can find this peace, this place of no unexpected upset, but instead a returning again and again to the matter at hand–this machine of causation digesting and reproducing with each throb of my heart—I can remain here unaware of the happenings around me, the things occurring outside of my own thinking.

This serves me well, my thinking-machine, in times of deadlines, needed production, problem solving and sorting. I have the capacity to debate both sides of an argument with ease, essentially seeing with expansive foresight the end-trail of either avenue taken. Whether I be supporting myself or another’s endeavors, I am more likely than not to typically find beneficial solutions and make beneficial progress with any given task. I am able to mass-produce with focused concentration and powerful self-drive. Nothing is forced, induced or made to happen; the output of self happens instinctually and naturally, the process akin to the effortlessness in which a flower unfolds. I am neither under pressure or in a state of panic. More so I find myself in a blissful alleyway of escape with my troubles blocked out on one side and my worries blocked out on the other. I have managed, through simply being, to slip past both the mundaneness and challenges of life, and bask in an inner-state of creation. Here, in this creation state I am blissfully working. Pouring out information in graphic and written form, both in hardcopy and in my mind. What I see is transmitted and then drafted. Draft upon draft is reassembled and reconstructed, both internally and externally. I am me, yet I am not, producing with an extremeness I am familiar with, a rush of production that seems to resemble an urgency and need, though, to the creator resembles a necessity of action—something one was born to do and must do to survive.

Given a subject, I can learn mass amounts of information in a short amount of time, not because I am told to or want to, but because I am internally driven to completely fill the vacant spaces in my mind with input. I am taking in what I crave, as if the newness was the exact food I needed. I have nothing to prove to anyone. And thoughts of improvement of self spurs feelings of the potentiality for pride. This pride feels like poison to me, indigestible and damaging to the whole of self. I create with passion and fever, but not for the reasons others might suspect. And the suspicion, the judgment, the expectations of onlookers, is the first part that disturbs what I take in. The latter part which causes disruption being the layers of guilt I wade through for being what I am in the way I delve into the alley of reprieve. Together, the meanderings of thoughts, including the knowingness of what I am and who I am (in the way I deviate from the world-proclaimed norm), the indigestible thoughts of feasibly self-filling through prideful ways, the known ways in which I appear to others through my behavior, and the guilt which soaks through, leaves me in a split state—one in which I am in the alley of reprieve but pushing back a self-punishing voice that regurgitates what I have been shown and told through experience and exposure of normalcy.

It is the processing and creation that occurs within me that both feeds me and causes the worst agony. Yet I can discard of the self-defeating thoughts most of the time, except the handful of times in which I am in an altered state and feeling low self-worth, as previously mentioned above.

During these moments, which I have called altered states, when I am emotionally at my end, sad and what could be labeled ‘depressed,’ I am tested by my own thoughts and circumstances, inventing ways to end my agony, and undoubtedly coming up empty with possible recourse and explanation. My mind takes off again, as if bound to creation with engines revved. Only this time I am digesting bits and pieces that don’t make sense and leave me suffering. I am stuck on the loop, a conveyor belt that keeps recirculating with the same information over and over. I keep misfiring inside, keep trying to solve the unsolvable, and inevitably end up disappointed and forlorn.

I can step back while in this state and feel myself adrift, unable to help or pull myself outside of a surrounding feeling of doom. Not one to dismiss possibilities or explanation, not setting aside feasible reasons, I keep forming hypothesis and testing theories through personal trial and error, digging myself deeper into confusion and darkness. The only way out is to sleep, to process verbally with another, to create through writing or art, or to cry. When I am on overload, having reinvented the same scenes again and again, dizzy and upset by my own making, I might have a panic attack.

During these times of reconstructing the same thoughts over and over, I cling to my greatest fear of the moment. For me this is usually attached to abandonment, sickness and death. I see these fears in full picture, too. And having died a thousand ways through various ailments or found myself worthless in forever isolation by all I love, I become exhausted. In theory, I suppose, I climb into a storybook of sorts, living out alternate lives again and again, wherein I am not the heroine but the doomed sufferer. If not a storybook than a vivid horror film in which the characters all dissolve and I am left alone in a sucking suffocating darkness that breathes me into a state of hopelessness. Because my mind is the way it is, for whatever cause or reason, the very tool that creates masterpieces is the same tool that creates my demise. In this way, the same control I lack in being swept into the alley of reprieve is the same tool I lack that keeps me from being sucked into crushing isolation.

Having tried various measures to offset these altered-states, I have found that some things can make a difference. But usually these measures are unexpected, unpredictable, and cannot be created through planning or intervention. The only thing that stops my altered-states is the unexpected. A few ways I am pulled out might include circumstances such as a joyful surprise, a state of urgency in which I need to help another or solve a pending challenge or expected occurrences such as a good friend visiting from out of town or a celebrated accomplishment.

Time and time again I have wished I had a letter to read to myself during this altered state. Ideally, I would benefit from videotaping myself reminding myself I will be okay because during the dark hours it seems nothing will ever stop the physical, emotional, and spiritual pain.

Dear Girl in the Altered-State,

You are here again, and you knew you would be; even though you think this is a new thing, it’s not! I know this time you think this is it, the end, the worst, the real test you will fail, the trial that will end you. Again, it’s not. You are fine. You are momentarily lost in a loop like a time traveler who has lost her way. The key word to remember is ‘momentarily.’

‘This too will pass. This too will pass.’ You aren’t going anywhere. You aren’t checking out. You aren’t crazy, and you are certainly not dying. No more than anyone else on earth, anyhow. You are a mortal and a human being and you are affected by so much in this world. You take in mass amounts of information, much of what you can’t even recognize until it is spewed out the other side through you, like some salmon flying upstream and landing on shore.

You are enough. I know you think you are not. But you are. You are pretty and smart and lovely. You are sweet and kind and caring. I know you think you aren’t good enough, no matter how hard you try and that you aren’t worthy. But you are.

In a few days you will be smiling again and loving life. Here are some important things to remember. The rest let go. All of it. I mean it. Let go of the worry, fret, regret, upset, and all that makes you mourn. Cry if you need to but don’t hold it in, and follow this list like a trail of breadcrumbs that will bring you home.

I love you. I love you so very much. You are brave and my princess, and you are never alone. You will lose your faith during this time, but the angels are still here. You will lose yourself, but you are still here. You will question everything and everyone, and not believe a positive word out of anyone’s mouth, including mine, but that is okay.

Still with all of this said, you will think this is it, the very last straw, the end of it all and the beginning of everlasting suffering. That’s bull. It really is. It’s a dark voice invented in some alley way in your mind. We don’t know why it happens, but it does. Probably a side effect of all your processing, like the sludge overspill form a well-greased engine. That’s all this is: an end result of your mind at work.

Don’t trust the negative messages and don’t make any decisions. And believe in us, in you, and finding your way back. You don’t have to do anything. You don’t have to fix yourself. You are perfect. And you don’t have to search for a way out. It will just come. The custodian is in there right now cleaning up the gunk with a mop. Just wait. That’s all. It’s okay if you are impatient and you don’t believe me. All is okay. I know that anything on this list will take all of your energy, but doing just one will help you. Remember I am here waiting, and you will come out of this altered state soon. For now pamper yourself and know you are loved.

1. Shower or take a salt bath. You will instantly feel better
2. Walk and if you can’t walk then dance to music. Move. Just move.
3. Accomplish one small task, like emptying the dishwasher, one little thing will show you that you are okay and capable of productive activity.
4. Create through your sorrow: dance, paint, draw, write, or do something that spills the emotions out of you into reality.
5. Process aloud with loved ones how you feel.
6. Treat yourself to food, you will be starved during this time, and that is okay. In a few days, once rebalanced, your healthy eating habits return.
7. Avoid the mirror and taking photos of yourself. How you view you is not reality. You are creating flaws and negative messages when you see yourself.
8. Go outdoors. Even if for a moment. Let your feet touch the earth.
9. Get in contact with nature, feed the wild crow or pet your crow, stare at the water, breathe in the air, soak in the green of your surroundings. Don’t hide out in your house, you will suffocate.
10. Allow yourself times of no production. Just be. And don’t analyze. If you need to listen to the same song over and over do it. If you need to watch a movie over and over, do it. Don’t judge yourself, your actions, or what you are doing. You are enough, and it is okay to rejuvenate.
11. Avoid triggers that increase anxiety including gluten products, coffee, and exposing yourself to people that drain your energy.
12. It’s okay to say no.
13. It’s okay to let go of your responsibilities, slow down, and take care of yourself.
14. It’s okay to cry and to be afraid.
15. Don’t try to solve, fix, or understand what is happening. It is out of your control and that is okay.

I love you, my precious one.
You are enough.

421: The Center

“I trust and accept where I am in this moment. I refuse to be my own judge and jury. I love me in all of my emotions. I respect my journey and trust in my own inner strength. I believe in a purpose, a power and a guiding light within and beyond me. I am enough. We are enough. And in both my joy and in my sadness, I shall choose to shine. Not hoping for a better future or to resurface my current existence; but surrendering to the process, while moving through the seasons, within and about these cyclic moments of rebirth; a willing presence to be that both ripens me into the fullness of now and forges a grand adoration of self and all.” ~ Sam

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I am a bit confused. I have been visualizing a diagram in my mind, similar to the cardinal directions of the compass: the compass points of north, south, east, and west. On the right I see obsession, on the left fixation, to the top the future, down the bottom the past. In the center is a circle, indicating the present.

Where in I spent much of my life in one direction or another, now I am practicing living in the center circle. Here is my refuge. Only I don’t know what to think about.

I find what seems to be relief in glimpsing the future of hope; but I know too well even glimpses of the future eventually cause me grief. A suffering of sorts. I find what seems to be release in sparring with the past; yet, I know too, the past is done now, and often is marred in my own disillusion of reality.

I used to naturally, almost instinctually, grasp onto a project or special interest, and here I would leap into a state of retreat. The world around me seemingly vanishing as I rose into a protective cloud of focus and revenue, reaping the sum of the parts I had envisioned in mind, and watching as the product of my creation came to life.

I used to unwillingly dance in the cyclic burden of obsessive thought, tiring myself up much within the first hours of the day with either wishful thinking or dreaded fear of illness and death. Now, this too has simmered in my mind. The tragic demise of self tango I forged through daily, hour upon hour, and wrapped myself in, with ribbons of torture, is missed. Not missed for the pain and agony I felt in doing this to self, but for the routine, the normalcy I created for escape.

The dreaming of the ways it could be and what could be, who could be—there I still slip into the easiest—a psychological and spiritual combination of desire, want, lust, love and yearning all tied into the knot of future that shall not be.

I am searching, without actively searching, for a way to be that requires nothing but the center moment.

A journey that is absent of requiring, in essence, and fills me with completion of self. However, I live in a world of constant wants and needs and unfulfilled dreams. Everywhere I look, everywhere I travel, is a someone reaching or inquiring, searching or instigating. People planning, constantly, for the next moment. People reliving, continually, the past hauntings of life they seem to think are real. And all around I am surrounded by this wild charge of inhabitants who are grasping my hand in an attempt to connect; whilst all about I feel entirely alone and isolated.

There is this burning longing in me, so tender, and at the same time so ravenous in its want, that destruction seems inevitable. I have this glow within that aches and burns and turns me to the direction of naught, repeatedly; this growing passionate flame I want someone to see, to hold, to recognize, to soothe. And still, there is no one.

This is an isolation new to me. A finding of self and of purpose, and a recognition of love of being singularly countered with the unyielding desire to be joined as no longer one.

I think of the moments. Of how to live in the moment, without wandering in any direction.

Though, I do wander.

In so doing, I recognize my humanness again and again. Something that is neither a frailty nor curse. Something that simply is. I recognize my confusion equally. Struggling in the freedom of travel. In the choices of now. In the ache of deep carved out awareness. And as I struggle with the need to connect, I also struggle with the need to protect, to hide in a delicate corner and retreat into self for rescue and reprieve. I hover in this in between space of wanting to reach out and find the connective bridge of recognition and longing to remain untouched and unmoved.

Each encounter in which I am present, I am equally vulnerable and exposed. In some ways, I feel as if a boulder is momentarily slid across to expose the cavernous depths of self. And in so being exposed, I am excavated and explored and evaluated. Then, without effort the boulder is placed back. And upon my return to being, I am neither beneath in the unseen dark nor above observing the gigantic barrier. I am equally not the boulder itself. I am nothing.

I am this searching that doesn’t search. I am this wandering that doesn’t wander. Like the circulating air I feel. Only with a voice that whispers: Find me. Hold me. Love me.

And I am left in the center. In the circle of creation, waiting for the bell to chime. To ring of both completion and beginning. To signal my unification with all and bring me to the someone with open arms who in my presence alone is home.

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After reading this I was led back to this post: Day forty-two: On Leadership. The words helped greatly to ease my mind. ❤

The introduction to this youtube is wonderful as well.

420: 10 Things Not to Say or Do When I am Sad

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10 Things Not to Say or Do When I am Sad

1. Don’t ask me to explain or reason my way out. When I am sad I have already evaluated everything ‘to death.’ I have looked at the pros and cons of my own life and my own suffering. I am no dummy. In fact, part of the problem I am so sad, is because I am so dang smart. I am my worst criticizer and have evaluated all the benefits of not being sad verses being happy a thousand times, and the worst part is that I cannot reason myself out of the sadness and feel happy.

2. Don’t tell me I need a pharmaceutical drug. Chances are, I’ve done my research or tried the drug before. My body is so very sensitive that any chemicals I put into my body cause adverse reactions. I get the so called ‘side effects.’ I am that less than 1%. I am the canary in the coalmine. I am the one you read about that gets the suicidal thoughts from anti-depressants and the one that has bizarre things happening to her body when I ingest foreign substances. I am already affected by the environmental pollutants, the toxins in our water and food, the hormones injected into products, and the chemicals that seep out of most homes. Truth is, I likely would be far happier if I lived in a world that didn’t reek of destruction.

3. Don’t tell me you know the reason for my sadness. More than likely, if it’s not my PMS or PMDD, or the result of an auto-immune disorder, or a variant enzyme, an allergic reaction, a virus or illness, or something or another that is deficient or out of whack, perhaps in my intestines or stomach, then it is situational. And not just the typical situations, like a bad day at work or a letdown. I have learned not to let ‘bad’ days affect me. I have ‘bad’ moments, each and every hour, I have ‘bad’ moments, and I choose to spend my day grasping onto the light and the goodness of the day. Only sometimes, I get tired of reaching and trying. My life is a struggle to fit in, to appear ‘normal,’ to follow the ‘rules,’ to even understand the ‘rules.’ I am exhausted. I am a warrior who wakes up every day with the past day erased, all the previous trials conquered gone, all the accomplishes vanished, and I have to start from square one to try to make sense of a world in which I do not feel I belong.

4. Don’t give me advice. You have no advice I have not heard, read, seen, felt, or experienced. One way or another I have studied what you will say. I have studied emotions and reactions in films, in music, in literature, even in nonsensical jokes and in animal behavior. I understand emotions and I understand my sadness. I read to understand myself and I even study you to understand myself. I know more than you think. I may not know the root cause, but I know that there isn’t an answer you have that I don’t have within myself. Your suggestions of correct verbiage, positive thoughts, rest, fresh air, exercise, meditation, visualization, diet, supplements, and the lot, do nothing more than boggle my brain and make me think you care more about your role as a want-to-be helper than you do about my pain. I can’t be the object of your fixing. I don’t want to be and refuse to take on that role. I am not less than you in my sadness and you do not have the secret key I need. I did not express I was sad because I look to you for answers. I told you of my sorrow because I just long to feel less alone.

5. Don’t tell me what I have to be grateful for. Don’t suggest I make a list. That is crap. To me I am grateful for the tiniest of thoughts, gifts, and actions that most people take advantage of. The near site of the dew of the grass, the soft smell of the fire-painted lily, the brilliance of a child’s laugh, the comfort of my favorite blanket, or favorite song..all these lift me. So much of the world lifts me. Many moments I travel in a world so extraordinary and filled with magic that I thank life for just my essence, to just to be in the midst of such glory. My list of gratefulness is not divided by good things or bad things. I stopped judging the right from wrong, and the just from the unjust, a long time ago. I live in the space in between the extremes of yes and no, and laugh at the ones who think their view is the only view. I can’t see making a list of all that is good without classifying at the same time in invisible ink what is bad, or worse, what others are lacking. I am no less and no more grateful than the homeless man on the street. If he is happy, I am happy. If he is sad, I am sad. To even make a list seems to me pompous and unjust, to single out how lucky I am in such a world of misfortune makes no sense, unless I hold greed as a virtue. Unless I see myself as dutifully worthy based on my profiting and others’ lacking. Unless I single out what is entirely missing from another to satisfy my own growing need for satisfaction. And anything of material I would attempt to scribe as benefit, I would rather break apart into a thousand pieces and feed the world. I don’t believe I can classify what happens in my life as good, bad, tragic, ugly, or beautiful. I only know it happens, and is happening. And for what reason is still to be seen. I know to let go and let my higher source lead. But when I am very, very sad, sometimes I forget how to release; I forget how to let go of the clinging of suffering. I forget I am not alone onto myself.

6. Don’t tell me how wonderful I am. I know who I am. I know through and through. I know I am kind, gentle, sweet, generous, forgiving, genuine, giving, smart, keen, and many other positive attributes. I am not sad because I have lost sight of why I am enough. I know I am enough. I am sad because the world has lost sight of me. Because I long to reach out and connect but when I do, I often feel nothing reaching back. To touch another fully, is all I want. To touch in full extreme, without pretention, want, need, expectation, goal, or outcome. To just touch. I, as I wait in my own self-created exile, as I wait without the sense of feeling another, grow in sadness.

7. Don’t tell me ‘this too shall pass.’ I know the sayings and tons of other random words collected to form reprieve. I am an avid reader and collector of quotes. I am a philosopher, an artist, a creator. I have the heart of a lover, the mind of a composer, and the spirit of a warrior. I am brilliant in my creation, and I understand the ebbs and flows of life. I move like the sea with the moon. I move like the willow with the wind. I am affected by the give and take of the world, by nature, by weather, by other people, events, and tragedy. I dream things. I see things. I experience emotions in extremes, and sometimes cannot tell if I am carrying my own pain or the pain of another. People find me. I don’t know how, but they do. And I am a vessel of sorts, harboring the lonely through the storm. They crawl in with their tears and woes, and their aches leak through me, crushing me to the core. I know everything will pass. And I know still that life is a cycle, and like the seasons, my sorrow will come again. Do not attempt to help me to look forward to the end of my pain, help me to go through my pain.

8. Don’t criticize or mock me. I cannot help how I am. Do not call me ‘overboard,’ ‘too much,’ ‘too intense,’ or the like. I cannot help that I am the way I am. I can often control my behaviors and be the best person I can be, and I do this daily. But my emotions sometimes take over. I don’t know how or why, beyond conjecture, but they do. And the more I fight the wave of pain, the more the pain comes. Sometimes I need to submit. To be in the turmoil, so that the tunnel evaporates and the light comes again. I fret over the tiniest of perceived imperfections in the way I treat others. I judge myself for not being caring enough, attentive enough, or loving enough. I cannot lie without deep remorse. I cannot have enemies. I cannot even hate. I know not this emotion hate beyond the emotion of anger turned deep sadness. All is huge to me. There isn’t a small suffering. I hurt for the tiny spider as much as the buffalo. I long for the rescue of the persecuted innocent as much as the child without parent. I feel and take in such extreme happenings, and know not where to lay my burden down. Just as I spend all day, moment to moment, contemplating how to maneuver in a world that remains unfamiliar, I spend my inches of time trying to figure out how to again release my burden, where this time to bury my woe. Shall it be in words, in rhythm, in rhyme, in the deep wilderness real or the serenity of my imaginations? Will I get lost again in my escaping? Where shall I take this misery and when will I have my fill? Do not criticize me and do not tease me. Do not laugh or giggle your way into a stream of mockery aimed at me. I do not do what I do for attention or purpose. I do not do what I do because I want to. I do not do what I do because I am confused or made wrong. I am perfect in my being. I am just sad. I am sad. I am sad.

9. Don’t abandon me. Do not leave my side, if I need you there. Do not hang up the phone, if I am crying. Do not say you will return, and then not call. Don’t say something, and not mean it. Don’t lie to try to make me feel better. Tell me straight what you think. You covering up only makes things worse. The world is already unsafe with its lies and trickery. I need you to be safe. I need your word to be strong. I need your integrity, your honesty, your truth. I need you to be that light that I am, to prove to me again you are here and I am not alone. If you do this, if you are loyal and true, when my sadness goes, when it is lifted, I shall be at your side with the beauty I am, pleasing you in your times of suffering, and holding your hand in your deepest need.

10. Don’t perceive me as something I am not. Try not to label me. To find the answer that brings you closure. It is not my job in life to fit neatly in a box for your comfort. My moods are my moods, my pain, my pain. My emotion is not a reflection of you, nor a product of you, any more than my happiness. I don’t expect anything of you in your pain and sorrow, so please don’t expect anything of me. Don’t make me your martyr, your angel, or your giving-spirit. Don’t make me the melancholic one or the hopeless creature. I am what I am, and what you create of me is neither here nor there, no less truth than what I create. I need you to try to not see me through the eyes of fear, but through the eyes of love. To bathe me in acceptance and forgiveness. To love me enough in my completion that you in turn love yourself in completion. If you can do that, if you can look past my ‘flaws,’ past the definition and existence of ‘flaws,’ and see into my suffering the very spirit reborn into darkness, soon to be sprung into light, then I shall have hope. If I can see me as hope, I will be hope. If you can hold me as hope, I shall be the very essence that you perceive in your grasp. And we can meet there, in that space between the suffering and hope, and merge, per chance, in that shimmer of a second, as one.

418: Carved Out

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To read about this image, visit my other blog Belly of a Star.

A spiral of question upon question. Answers seeping out and morphing into more queries. Butterflies that burst, each birthing from a singular, a thousand more flutters; and my mind, this tiny hook to stringed-wing, traveling into a symphony of thoughts.

How I long to be understood. To be held under the stars, in a world, where as hard as I try, I cannot connect. In a world where to be loved fully, is to lose my sense of self in the process.

To live in anguish of ever-present disappointment, pleasure turned agony, and extreme isolation or to give up this sense of self, love the All, and dedicate my life to service.

There appears no middle road.

Abandoned, let down onto myself, and then lifted up above myself. Loving bliss or extreme suffering; while the rest, in form or belief, seem to sleep in a twisted agony of their own.

The one dedicating herself to help the other, when her own self remains in dismal suffering. The one dedicating himself to a cause, when his own ability to feel and be is sacrificed.

If I am not a ‘self,’ then why would I want to be what I am not? And if I am not, then what am I to be?

The souls thinking themselves following or leading; thinking too, the sign shall come. Stepping untied alone into an illusion of nowhere, hoping to find the no one.

To sacrifice my very humanness, the quest dismissed, for universal peace. To circumvent my hollowed out self of sadness and fill it with a layering of illusion undone. Poured into the divine, into God and Goddess form, and perpetually served, sacrificed. All desire dissipated for the All.

Momentarily safe, momentarily comforted, momentarily brought out of self and back through self, and afforded the moments to blend in with the universe. The trees alive. Angel kisses. As walking ghost, carved, in this mystery undone and hidden before the finish.

I am a foreshadowing of future chapters. The ones in which I turn the pages to discover I am back on some island onto myself; victim of nothingness, grander within the nothingness of am, than the world appears in the everything of naught.

Lost in the exact canvas of eternity created through the concept and thoughts of eternity. No self creating no self, until self emerges and claims self again. Spinning in recognition of circle, defined within circle. Parts dismissed and whole returned, and whole dissected into pieces.

Onto my self, I awaken as the dreamer, and then fall asleep twice over, to awaken to the un-free one; cycling through.

Longing for the flesh and flesh alone, the timeless one to fill me complete in his coming. Longing for the one star that can see me.

To bring another one to the one I am not.

Split and made. Two becoming the unified. Split into the two again. The one splattered across the other; neither satisfied and both smothered.

How I long for rescue, as two lay clasped and connected, gasping for the breath of wisdom.

How I long for a hand to be the hand. How I long to know, to no longer be in this me. To hear the whispers behind another soul, a very spirit split open and dispersed and fed to me. No pretty fool. No ugly beast, yet secretly tucked away in between the points of eternity.

To move is to cause the other to shift. To sit is to risk falling, again and again, into the deep of nowhere.

To suffer in this humanness perchance to create the one hand I reach for that is reaching for me.

To suffer in the aftermath of bliss to connect in the river of pain.

Or to bleed out every last sense of me, and become blended in the peace of nothingness.

Day 408: Love, Judge, and Invisible Need

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I judge when I think another does not ‘see’ me. I am learning to replace my judgment by thinking: “She did understand me; she did see me; she saw exactly what she chose to see.”

When someone says: “Don’t judge me,” they are being contradictory, almost hypocritical, if the negative aspects are removed from the word. For in order to claim someone is judging another, the accuser must first have judged.

To evaluate and categorize another is to judge. To decide another’s behavior is to judge. To place one’s truths on another is to judge. To say my god is the right God is to judge. To say I know a truth is to judge. Whenever a mark is made, a claim, a stake put into the earth, one becomes judger and the other judged. There is no way around this. The judger of the judging is equal to the one accused.

I am releasing my need to judge anything and anyone, and any event. I find only discomfort now in judging. And even more displeasure in defending or clarifying a feasible ‘truth.’ Clarification, unless sought after by a seeker, to me, now feels like a fear-based approach. As if I am saying, “Wait, that’s not what I mean. Please see me so you are not angry and so you will not misinterpret me.”

Now I see. I see this and I laugh.

It’s silliness in the making.

I find myself stumbling from time to time—a toddler learning to walk in all her sweetness.

Whenever I feel discomfort in my body and mind, the pain is non-explicit in its coming. Meaning there isn’t one thing or one someone who brings the pain. It is me. I am the source. Always the source. I see this clearly, and can laugh now at my own accuser: SELF.

I can accept the gift of another’s words or I can say thank you, but no thanks: Keep your gift for yourself. Not needed here.

Prior to this spring, I wanted to be understood because I longed to be seen and loved. Now that I know I am love, I am loved, and I love, the need-base has shifted.

Where I longed to be understood (loved) before. Now I long to be seen as love. But in longing to be seen as love, I recognize a desire. For there is no purpose in wanting, except to try to erase the illusion of loneliness.

I have moved beyond the need for validation, praise, and being ‘enough’ in someone else’s eyes. Usually–that is. In my harder moments of pain, I want nothing but to be held and comforted, reminded of my beauty.

However, it is in my pain now that I celebrate my ability to be human. My ability to transition into deeper wisdom. I see all as a gift. No goods and no bads. The world doesn’t hurt once the bad is removed. Even through the times of extreme anguish, an observer steps back and applauds the journey, the courage, the ever-full heart of love and praise of love.

What I still desire is for another to say: “I see you in your fullness and beauty and light. That is all I see.”

I want to be seen through eyes of love.

Which ultimately means I wish others to heal to a level where they love themselves unconditionally, and in doing so, love others the same. I have grown tired of assumptions, and guesses, and conclusions others reach about me. It’s really a waste of energy.

But I see the confusion of some—how they think they love me or another unconditionally, when in fact there are huge needs attached. (Outcome based needs. Wanting someone to be a certain way. Loving because of qualities or features, instead of loving for no reason but to love.)

I only want to be loved because I am a reflection of the good in another. That’s the only love that feels real. The only love I can feel.

In seeing this, the fact that attachment to outcome or desire implies a degree of false love and the absence of unconditional love, then I realize my very own need to be seen through the eyes of another as love is conditional, and in that way false-love. And so I practice release of even the desire to be seen as love.

I know the more I release the more I feel the love of the ALL and in this I am free.

Still the joy of being seen beyond judgment, deciphering, classifying, guesses, fingering, figuring, and dissecting is pure brilliance. And when I cross paths with a friend or another who loves this way, who loves purely, the healing is phenomenal.

I recognize the light in you, so many say, but do they really?

I want my voice to be a healing vibration of love and nothing else. Yet, when I open my mouth, or type on a screen, I am faced with the reality of others’ interpretation. The only remedy is not to speak. And here I am thinking might be where I am headed.

The more I speak or write, the more I hurt. MY soul knows no one can hear me unless he or she wants to hear me; and those that don’t hear, will turn me into any fantasy they choose. And thusly, I am writing for the few that will see me; the ones able to move beyond the judgment and analysis and pondering. The rest who don’t love unconditionally, will judge me.

And to me, this is my sacrifice for love: To be judged over and over, and made into someone I am not.

Someday I will give up this sacrifice and give up the thought of sacrifice, and just be at peace. I will be that person who barely speaks unless approached by genuine seeker. For I no longer desire to speak a truth to people who are not hearing my truth. And it seems entirely silly to profess an ever-changing truth to an ever-shifting audience. I am wondering too, as I write, if that my main suffering is of the separation, the falselove, the falsehood, the fear.

It is the separation that hurts.

I grow weary of being placed into another’s expectations. Of being made to fit another’s comfort zone. I am comfort; I am love; I am freedom; and if another cannot see that, they do not see me.

I see them. I see them as love. Beyond the fear, I see only love.

I have absolutely no desire to prove a point or to debate or to establish a truth. And the strongest desire, I cannot disrobe, is the want of others to do the same. To enter with me in the space of no doubt, no fear, no cause.

I don’t even forgive anymore, because I don’t ever get to the point of anger or resentment in which I need to forgive. The anger can’t slip in long enough for me to make up lies about another. If anger comes again another day, I shall dismiss it. And if I let it linger, then I shall forgive all readily. I also don’t judge myself. If I did, I would naturally judge others. If one judges self, he undoubtedly applies this to all.

I don’t even give the benefit of the doubt to people, because I don’t doubt people. To doubt is to judge and to deem unworthy or not enough to some degree. And that is all based on the past and interpretations.

Still, as of late, I get this awful sensation from many people that I am being probed and needled, hooked upon and latched onto with their microscopic lenses to find my potential fault or meaning or wrongdoings. I get the feeling sometimes that others are searching for the ugliness in me to justify that they are better or to justify their own ugliness that they believe exists.

This makes me wonder why.

If I write with no intention but to share my truth and to love (without want of fame, recognition, love, attention, debate, profit, etc.) and only with the ‘want’ of understanding self fuller, so I can be a more loving and giving being, then what about my truth is there to dissect?

And isn’t it the most fearful who would fear my love and proclaim their truth as only truth?

Why do people want to make me into something?

I desire to be more invisible than visible now. I long to just hold you from where I am, speechless, the words all erased. And if I am selfish, it is in my desire to have someone do the same—to just love for the love we are.

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