437: Things the world has tried to teach me

Things the world has tried to teach me.

1. I am odd.
2. I am not perfect.
3. I am not normal.
4. I am not enough.
5. I talk too much.
6. I don’t listen well.
7. I over-share.
8. I don’t fit in.
9. I must pretend in order to fit in.
10. I must conform to receive attention.
11. Attention is love.
12. Acceptance is love.
13. Sex is love.
14. Love is conditional.
15. Beauty on the outside is what is important.
16. Aging is to be avoided.
17. People can’t be trusted.
18. I can’t be trusted.
19. I fixate.
20. I obsess.
21. If I search hard enough, I will find a remedy for myself.
22. If I pay enough money, I will find solutions for my pain.
23. Someone who has a title is important.
24. Someone who has money is important.
25. It’s not enough to be ordinary.
26. If I am not outstanding, I shall be forgotten.
27. If I manipulate, I can have what I want.
28. If I lie, I can get what I want.
29. Material goods, money, and things are what matter.
30. Love things, more than people.
31. I don’t know what I want, but other people can show me.
32. I am flawed and in need of fixing.
33. There is a right way and a wrong way.
34. Rules are real.
35. Laws are real.
36. Time is real.
37. Follow the leader.
38. Don’t question authority.
39. Don’t ask why.
40. Follow blindly.
41. Change my thoughts.
42. Change my outlook.
43. Change my state of being.
44. Change.
45. Be something I am not.

Luckily, I flunked.

pin stepping out

434: In This Way I Be

sam in glasses

It’s hard to find the center of me. I tend to swing from one extreme to the next. Sometimes becoming my own captain and other times my own martyr. I can be undeniably strong and passionate in one moment, and the next, fallen, some lost child too ashamed to face the world.

I am hard on myself. I push myself. I know no other way of being. On the days I seem to blend in, another ghost in the world, not making my mark, or mistakes, or anything beyond normalcy, are the days I have drawn out of my reserves. I have taken out from somewhere the stockpile of self-esteem, self-worth, and self-love, bottled from the days of reprieve, and, in attempt to function, drenched myself in the overflow of me. I can walk in the world that way: as a form of former self, reclaimed and reopened.

If I do not, if I cannot find the reserves, I simply cannot be, and I must sink away into another world of creation, imagination, and slumber. I can sit aimlessly this way, repeating the same tasks, haunted by the same thoughts, and wondering where I am. In these moments, I am frightened into stillness, because the part of me I thought I was is no longer.

In some ways, every few hours, I seem to awaken to a new self, the other discarded and bottled, filed in the stream of somewhere else. And in many ways, I have to find the pieces I was to make sense of what I have become. I sit as a fisherman, hooked by my own hook, flaying about in search of something gone, something broken. It is me, I find, again and again, but no one I recognize. And I fail myself in this way, turning about trying to bring back myself from where I went and what I’ve done.

There are so many of me at times, it seems the universe is alive within, and I am but the essence of what has already happened. I am my past and barely my present. My future unattainable. I cannot explain the dynamics more than to say I am awake and aware of the process, but rendered entirely helpless. For some reason I have escaped again from something I know not what of, to become someone I do not recognize, and to sit in wonderment of where I am.

To exist in a state outside my own isolation requires the assembly of a massive team of onlookers. Not the people or the public, by the interior eyes on the walls inside of me. There is a team there of limitless resource; each expert a supporter of thought, and each thought an assembly line to the experts. I move and breathe in awareness of the inside of my own self. I question and conquer my surroundings and my very existence.

I am in a heightened state of being and, thusly so, in a physically exhausted state from the bombardment of awareness. I take in everything and everyone, beyond the surface, dividing and multiplying conclusions and theories. I take in even the process of the taking, analyzing the way in which my mind works, as it’s churning. Slipping beyond just being to being within the within.

The energy required to merely exist, outside the elements of rest and retreat, is the same energy required to fuel a giant battleship. I can float well enough, at the mercy of the elements, and definitely sink without assistance, but to move and continue to move, I must tap into the reservoir of self. I must find a section, a team, a group meandering about me, and rein them in, to teach them to teach me the ways. To remind me of how to move and what to contribute. To remind me of what not to say, and how to save myself, when what is spoken has gone too far.

I watch me, and I want to tell the others, outside of me, that this is not me. That on another day I will be entirely different. That each day I live I am renewed and born again. That what is seen is not me and what I see is not them.

Yet, I am made to believe all is real and all is as is, and that what I am, in my limited projection filtered through a limited perception, is me in totality. Nothing is further from the truth. I am not as the world makes me to be. And neither is the stranger before me.

And so I walk awake and exhausted, pretending to move through a game in which there is no end, with a limited fuel burning its way to empty. In this way I am made to bleed. Drip by drip, losing all I have collected in hopes of survival. Until the next day, when I find myself unable to move, unable to begin to navigate the ways, to begin to have the strength to even look for the start. It is then I retreat and fold into myself, wanting to stop all the signs that point in various directions to various phantom truths.

It is then I feel the loneliness, in my awaking, in the knowing of only belonging for a short while, without even being there fully, without even knowing how to be there. It is then I feel the loneliness of knowing the pendulum has moved again. The part of me once filled with eagerness and anticipation, with the desire to try and triumph, left at the sidelines forgotten. I can’t explain where I go or why I go. I only know I go. And in this way I am made. In this way I be.

431: Confessions of an Aspie Girl

Confessions of an Aspie Girl

1. I hate getting up in the morning. Why? It’s not that I don’t have the ability to like the day. I just don’t want to have to get up and do it all over again. I mean I just did the exact same thing the day before, e.g, shower, brush teeth, choose clothes, discard clothes, choose different clothes, stress about my food intake, wonder if coffee is good for me, stress over my next step—and man was it fricken exhausting! No one, well most people, has the slightest clue how much energy I exert just to be. I mean when I hear the words “be in the moment” and “stay present,” I am already thinking RUN! For me, being is like running up hill sideways with my eyes crisscrossed and my feet bound in piercing Velcro, while my arms are flapping to the beat of someone else’s heartbeat and I’m trying to recite the alphabet backwards. By the first hour of thinking and mundane activity, I am smashed. Surfer-punched smack off her surfboard and pounded into the rocks. Theme music in the background: WIPED OUT. And then, lucky me, if I conquer the day, at least a portion of the day, say 18.984 percent, then I get to retreat to the couch that has a permanent dent from my lounging hours, where I try to rest but end up, for the trillionth time, in some complex dialogue with a part of myself that really never learned to shut her mouth.

2. I like people but they bug me. Actually, I adore lots and lots of people, but I see way too much. I see past the nuances and suggestions and idioms and babble, and I grow so weary. I am thinking and pondering about approximately one hundred things and tangents compared to each singular concept another brings up in conversation. I am distracted by the webbing-style of my brain that largely resembles a graphic organizer big corporations use to plot out their schematics for the next decade. Trying to listen to a conversation in completion is an impossibility, unless I am in my Zen moment and steadily repeating each word said by my acquaintance back to myself and staring off with a peaceful tranquil demeanor. Even then, I am reviewing the rules of active listening and trying to recall at least a page of my Buddhist teachings. In the silence, I am baffled by all that my senses are taking in. I leap and run all over in my head, dissecting the molecular bits of a person. So much to chew off and digest that I am actually considering the act of investing in a pair of dark glasses—so dark I can’t see—so that at least one sense is blocked. Then I only have to deal with the distraction of the bombardment of various noises, odors, textures, and bodily sensations. At least with glasses I won’t be ice-skating about in thought regarding visual vomit, about to fall on my butt and shatter the ice, whilst distracted by the idiotic protruding mole on someone’s face reaching out and wanting to form a conversation with me. “Hi I am mole. I am big. I used to have a hair in me like a witch, but it was plucked out. Do you wonder why hairs grow faster on moles? Maybe you should Google it? What are the signs of irregular moles again? For a mole, I look healthy. Still ugly, though. I would have removed me. How much does it cost? I wonder if I have a soul, and where I would go if you burn me off. Hey, maybe you should listen to what the person who owns my face is saying.”

3. Forming thoughts hurts, but forming sentences is far worse. I connect rules to words. Yes, each word is alive and a willing or non-willing participant. Some words deserve center stage, depending on my mood, and some words…well they deserve the dank of a dark dungeon. I couldn’t say the word ‘vagina,’ until I was in my early-forties—which was another life time ago, because as you know I am effectually 39 forever. And words like fu** and other connotations that suggest what my boys were watching two spiders (likely) do on our window last night (interesting..couldn’t tell if they were eating each other or enjoying themselves) still makes me feel like I am in a library with my hair in a bun wearing a prudish ruffled blouse. Think Mary in the altered life of George Bailey in It’s A Wonderful Life. If you haven’t seen the movie, that really is the hugest mistake in your life. In constructing thoughts I run into constant roadblocks and detours. Case in point, my steering off the road to discuss a movie you should have watched twenty times by now, if you have an ounce of good taste in your bones. See how I judged you? That’s what I do with words. Is this one too provocative? Is this the best word choice? How does that word feel? He feels too fat, too heavy, too mundane, too cliché-like, too over-used, and so on. It’s not about perfection. The process is more akin to picking out the ground I want to walk on. The soles of my feet know that some foundations feel better than others. I mean I’d take clean laminate flooring over ten-year old carpet any day, and I’d much rather risk the residue on green grass then the debris on concrete, while shoeless. And I’ve gone off on tangent again, visualizing all the ways in which my feet can travel, and all the dangers flesh faces.

4. Life is fricken scary! Life doesn’t come with a guidebook or rulebook or anything, and all these grownups are trying to figure out what direction to go, what to say, how to be, what to do, and are pointing fingers this way and that, and sporadically jumping from one idea to the next, clinging to this hope, and then moments or decades later, another hope. And it confuses the heck out of me. Tears me open like an over-exposed vulnerable fish with her guts hanging out and seagulls hankering about for a ripe piece. I know enough to know I know nothing, and to watch all this chaos wobbling about like those weeble-wobble toys that don’t fall down, but get overwhelming annoying in their inability to go anywhere and do anything but remain stagnant, gets to the very bone of me. I feel nibbled upon and broken. I don’t want to be told what to do or how to be, but at the same time I want some almighty guru, higher-power, or at least Mother Nature’s henchman, to come down and point the real way. I am tired of people reinventing the right way and the wrong way, and proclaiming who is good and who is bad, and telling me what I can and cannot do, down to how I parent, who I spend time with, what I spend time doing, and worse what I spend time ingesting spiritually and mentally and physically. In truth, at times, I think humanity has reached an all-time low! I mean people have left the concrete physical examples of how to act and now are needling past the skin of others and dictating, preaching, and insinuating with sour-coated good intentions how people should form thoughts! I mean talk about instilling further fear. Seems like a diabolical plan to me: I know how to really inject terror. Teach people how their thoughts are bad. I mean, it’s not enough to teach them that they are bad, wrong, flawed, broken and in need of repair. Let’s indoctrinate them with how they are innately wired wrong in that their actual thoughts are imperfect! What a grand plan!”

5. I don’t know what I believe in. I just don’t anymore. I have read and processed way too much. As a child I used to pray every-night in an OCD manner: “Dear God, God bless my mom and dad, my cousins and aunts and uncles, my friends, and my enemies, and everyone I can think of. And please include everyone I can’t think of or am not remembering. I love them too, but I can’t remember them, but they are still important. Please include them. And if I am forgetting anyone else, please watch over them. And bless me too, and my animals and all the people I love and know and who love me and who don’t love me and who don’t know me…..” To cover all my bases, I asked Jesus into my heart when I was a young teenager, primarily because I was sleeping with a rosary around my neck with the lights on every night and warding of demons that were haunting me in my sleep. And primarily because life sucked so much in its confusion, unpredictability, and lack of security that I needed the Big Guy to come in and stand at the door to my heart. At least that way, when the aches of the world pounded on me, I had something/someone, imagined or not, to push back. Now, I have taken in so much clutter from the world that I am left confused and spinning. I have a natural instinctual desire to accept everyone and everything, to be open to forgiveness, to believe in others, and to love. So many religions don’t fit me; that is to say, if the religion was a substance it would feel, if ingested, as shards of glass, and, if worn, like an over-sized sixty-pound cloak of fur of which the shepherd of my flock had forgotten to shave. I just don’t know anymore, and strongly think we need an Aspie prophet to develop a new religion, that’s not called a religion, of course. Because religion is one of those words that munches at my eardrums.

6. Everything is alive. Geeze, I am so tired of caring about things. I mean things, literal things. Like when I go to discard of the peel of the potato. Crap, I am thinking, if I put this in the garbage he will likely end up in the landfill. He would much prefer to be in the compost pile where he is then able to turn into something else and nurture my future garden. I wouldn’t want to be in a landfill. You see, I have this natural tendency to apply my own emotions and experience to inanimate objects. And if you think that is bad, I also do this to most people and animals. I assume, from some part of my being (if I be) that others see and experience the world as me, even though I logically know they don’t. I still get caught up in the thoughts that my pain is another’s pain and that my agony is another’s. This adds some huge chains of ultra-super-charged responsibility onto moi! I mean, I hold the responsibility of the world. I am King Kong demolishing cities of insects, grass blades and potential habitats of living creatures when I partake on a stroll. I am a cruel demi-god slicing and dicing vegetables that I now know might have their own semblance of consciousness in the way they move and retreat from danger. I am this judge and controller of destiny: Off to the landfill for you onion skin! The truth is I know this is all nonsense. Until I read spiritual practices or ‘hippy’ life rules that actually reinforce my way of thinking, albeit at a much less complex and less mortifying degree. I know, I need a pill or a stiff drink, or something stiff, (yes, that’s sexual humor that makes me blush, but nonetheless a truism), to distract me from the cavernous rivers forging through my brain. I can see all the NTs out there (Neuro-typicals) shaking their heads and thinking, “Man, she thinks way too much. Just relax and chill.” If only! Like I choose to be this way. Like with my high intelligence I haven’t researched and entertained a thousand-plus techniques and manners in which to stop myself. I can’t help it. There is this black-and-white movie actor in my mind, with a hunchback and greasy black hair and spikey crooked teeth and pale, unattractive skin, (with a large distracting mole), screeching: It’s Alive!

7. I don’t like me, but I love me. Yes, this is a concept similar to when you have a relative you can’t stand to be around, and would never choose as a friend, and wish wasn’t born into your clan, or at the least you weren’t born into the clan, but you have this unfounded instinctual love that keeps pulling you in because she or he (why don’t we have a non-gender word yet?) is your blood. But it’s different, because I would choose me as a friend, and I do like to be around me, and I kind of think I am super cool at times. So that’s not a super good example. But I like it anyhow. A better example might be when you love your dog, but she does stuff that really messes up your sense of serenity; I don’t know, no names given; but let’s say she piddles when she is anxious, or brings in dead surprises through the doggy door, or digs up to find moles and comes in all muddy and tracks footprints through the house, or smells like last-week’s garbage left out in one-hundred degree weather, and you are way too tired and/or preoccupied to want to, yet, again, deal with the fluffy ball of love’s annoyances. That’s more like it—how it feels to live with me—like I am my own best friend who annoys me too no end at times, but at the end of the day is so warm and cuddly and loyal that I can’t help but overlook all the perceived failings and flaws and pain-in-the-butt doings. So really, let’s erase the first sentence of this paragraph, at least from our memories, kind of like our self-worth has been erased from our memories by big-business, and let’s pretend the first sentence reads: I love myself like I love my dog. I like to pretend.

8. I like my inner world more than my outer world. It’s safe in my head, for the most part. Well, not really, especially when I am looping, spinning, panicking, or feel like this time I am REALLY dying. Feel my heartbeat! But still, with all the slippery slopes, it still feels better than what’s outside of me. I don’t like all the judgment out in the world. I don’t like second-guessing; I don’t like first-guessing; or tenth-guessing. I just wish we all wore our hearts, integrity, and love on our sleeves. I wish that our individual attributes and way of being were accepted and that people were loved just for being. I wish that I lived in a forest with elves (nice ones) and fairies (nice ones) and that the whole world was peaceful. But at the same time, I understand the inner-workings of yin and yang and how opposites serve to accentuate the other, so that pleasure is pleasure, and happiness is happiness. I understand that in order to appreciate more of me and more of another, I am molded and chiseled. I understand to walk in this world in gratitude that I had to experience having less. I know these as truisms, at least truisms of this age. And I too know the concept of balance, acceptance, serenity, surrender, faith and trust. It’s just hard. Because so much of what I see is in contradiction to what is spoken and demonstrated in the world. At least in my mind I know what to expect, even if it’s chaos, even if it’s torture, it is predictable pain: not unexpected hurts inflicted on me by a society I have yet to understand. At least in my mind there are moments of intense fantasy that take me to another place, less filled with misfortune and misgivings. At least, inside of me, I can find the perfection, the love, the guidance, and the hope that the world keeps trying to dismiss and/or take away. I like it inside of me, curled up with the warm puppy, despite the smell, the responsibility, the duty. At least inside, the burden of the world isn’t leaning up against me, and I can hear the tender reassurance of a loving heart.

429: The Pool of Oughts

I have been living through a familiar dread—one that I have carried with me my entire life.

A major part of my predicament is in the stringing of my thoughts—in the way my mind instinctually expands off one concept onto another. At times I seem to be thinking, or at minimum existing, at multiple levels. Not in a psychedelic way; yet, in a very definite effectual state in which I am neither here nor there, but everywhere. There aren’t any lights or awakenings, but there exists this extremeness of a structure or building, as if I were a skyscraper itself expanding out in exponential infeasible directions beyond the view of the naked eye. And here, I slip simultaneously beyond what I am able to see and into the place of invisibility.

I recognize I am absent, with my faraway stare. I recognize I have lost my leash to the rest of self. I see from beyond that I am standing outside of where I am, holding a string to the other place of where the rest of me exists; my body in most ways remaining a shell.

In life as in fiction, I can be watching a scene play out, and at the same instant be analyzing the characters’ personalities, the actors’ personalities, the screen writer’s purpose, the landscape, the environment and feasible psychological ramifications of the spoken words and actions of the people. My mind seems spider-like in its ways, capable of reaching out in a potentially infinite array of directions, with its spindly legs sprouting and spurning in fanatical rupture. The rhythmic zeal moves from abstract to concrete, and I am swept up in the weaving of a thousand stitching legs—the legs themselves as streams pouring out of a waterfall, each spawning another waterfall. Picture after picture. Image after image dripping down in a thousand ways. All of this birthed into a whirlpool of thought that is neither disorganize or organized, but collected in the same manner in which one would forge food for the winter or build a nest for safety. Here is where everything is.

In sitting to do or think of anything, I am sitting as the aching spider, as the legs, as the fountains, as the streams, as the nest. Some large living machine pulsating with connections. I can sense this happening, as I am thinking about thinking about thinking. I take an elevator in thought or jump through the illusion of self that is in actuality the mirrors set upon mirrors—each image further, smaller, deeper, but just as real and just as exact.

I don’t actually see a spider and legs, and the rest, but I feel this movement as such; where if I had to describe the pulsating chains of me, this is as close as I could come. But in truth there isn’t anything I can follow or find, just this sense of substantial never ending depth akin to the collective pool of unconsciousness or perhaps liken to a life-size mold where self enters to be reinvented again and again.

Here in this space of no space, I meander through the chambers that hold the record of all experience, shifting through the files and bringing up into the light that which has yet to be discovered: a scaffolding mechanism reviewing what has been, what will be, and where I ought be.

The trouble begins, need I say trouble, when I open the files of ‘ought.’ There is where the stinging nettle comes, with the burning so distracting that all else falls down. The ‘ought’ files take over. For some reason or another, my essence absorbs the rules, regulations, how-tos, structure, system of being, and so on. I don’t know why, and it hurts to try to figure out the why of why I need to know the whys. I just do.

And in so being immersed in the ‘ought’ files, I get lost. I become over-expanded, swelled, and pressurized. A sponge in a pool expansive and foreboding, each movement of thought yet another burden onto self. Here in the pool of ‘oughts’ I become confused, primarily because there exists contradiction beyond contradiction. One school of thought against the other. One way of being beyond the other. Each standing in line shouting to be heard. Here is a room that has too many choices and too many directions. Too much depth. For a child as I be, I become mesmerized and trapped in the gooey notions of ‘ought.’ I begin deciphering each segment, each crumb, reaching the same conclusion continually: That all is an illusion and all is not.

I stand there ashamed of my own being for not being who I ‘ought’ to be. As I stand there, too, erect in self proclaiming who I am. I stand there crying in the confusion. And I sink there too, the strokes of my arms useless, as I wade through the muck of nonsense.

I become useless onto myself with so many options that lead to either dead ends or the opposite or the contradictory voice of a mass of many; the ‘oughts’ tie up the whole of the machine into a ball of inability. Motionless enters. I remain trapped, focusing and refocusing on what is evidentially lies or mistruths. I hear the echoes of the all. The ways in which the ‘wrongness’ hurts the masses. The ways in which we are each silently tormented in our minds by the rules established by the ones who are equally predispositioned to torment. It becomes a jumble of confusion and mayhem; something far beyond the enchantment of mystery and far closer to the bowels of a bleak twisted jail yard.

I am myself here, still. Uncorrupted, unmoved, but nonetheless made into something I don’t want to be. I am crying on the inside while strong on the outside. And then I am strong more so in the depths of self and made weak on the outer layers. I am bathed in this place of non-discrepancy, baptized in a sense by the very alive confusion. Drowned too, unable to breathe, and then spat out, left as naked and brought back to this place I am now. Here. Present. Aware. Alive.

I go through this in a way so swift and abstract, yet so expansive in distance and very real, that I cannot help but to be altered, existing as this being reborn and reborn again, through the loud shattering chaos that the world whispers as truth.

427: Eating Disorders and Females with Aspergers

Recently there was study released that linked females with Asperger’s Syndrome to eating disorders, specifically anorexia.

The researchers are making conclusions that the eating disorder could be a result of the Aspergerian’s tendency to fixate on one subject or thing; and in the case of anorexia or other eating conditions, this one subject or thing would be food or weight, or a variant of the two. I understand this, and the conclusions makes sense. However, I think there is a lot more to it.

Gathering a selection of females with Aspergers and asking them direct questions and allowing the participants to elaborate on their experience, might deem worthy and productive. There is much to gain in looking at the person who has the condition when searching for answers. But there is far more to gain in talking to the person and asking the female to share. We have a lot to offer. And so many times it is a male without Aspergers, and without an eating disorder, constructing these studies. It seems ridiculous to me. How much better for a female, who understands the gender experience, who is a person with Aspergers, and has an eating disorder, to be the person evaluating and determining results of a study about females with Aspergers and eating disorders. Wouldn’t she be much more able to ask the deeper questions? Much more able to interpret the responses and understand what was happening?

There are layers and layers of complexities that the mainstream evaluator and researcher are going to overlook. Not because they don’t have the wherewithal or wits about them, but because having Aspergers isn’t something you can begin to understand unless you have Aspergers. It’s not like having a mild disease where a section of your body responds differently. Having Aspergers is like having an entirely different system of functioning, processing, viewing, and seeing the world. All the senses are affected. All the ways in which the brain digests information is somewhat skewed—not wrong, or even right, but just different. There really isn’t anything simple about Aspergers and thusly no simple conclusions ought to be reached from any study.

Biologically there are differences from the typical person. We are affected by our guts, our skin, our thoughts, and a lot more. Theories abound about variant enzymes and the like. How we process hormones and chemicals, even how food affects our system is questionable. With so much going on internally beneath the surface that most people cannot figure out or understand, and with so much still unknown, it is impossible to accurately point to a singular cause of any behavior at this point. To conclude an action is based on one aspect of Asperger’s Syndrome is not accurate. The complexity of Aspergers is like a ball of twine. One thread affects the whole. The weight, the design, the outline, the movement, the appearance—each string pulled causes an alternate reaction.

Who is to say that food is not the culprit and that food causes the exact disorder that is being blamed on the Aspergergerian’s tendency for fixation. Perhaps the food itself triggers a chemical reaction in the brain that causes interior upset, either biochemical, physical, or psychological. Case in point being gluten which affects many on the spectrum, causing rapid thoughts, depression, or a false type of high—purely chemical. And if a child were to feel those extremes when eating gluten, then could she not then want to discard of the food, to instinctually force the food out of her.

That is just an example, and by no means suggestive of a theory or even grounds for an eating disorder. It is merely a case in point.

Food definitely affects my health, not by my own doing but from my chemical makeup. Certain foods make me very sick and off center, especially genetically modified foods and products with chemicals, preservatives, and other ‘unnatural’ substances. Certain foods cause inflammation of my body and increase my pain, particularly sugar, dairy products and various white flour products. I bloat up from gluten and sometimes get scary thoughts after eating wheat. Wheat seems to put me in a depressive state quite easily or causes me to over-analyze and loop in thought. I also crave wheat at times and cannot get enough of it.

Often after I eat too much of a food that doesn’t feel good for me, I might spend the next day barely eating. This is a way I cleanse myself and try to purge out the poisons inside of me. I then become fixated.

But not on the food itself or my weight but on the ‘rules of food.’

Everything I have been taught and taken in via reading, word-of-mouth, and documentaries reels through me like an old movie film shooting cross my brain. I have a dictionary of food rules in my head. I know what is bad for me and what is not. The problem is that most of the foods that are available are not good for me. The problem then becomes extreme in my mind. I know the dangers of many foods and I know the aftermath I feel. However I live in a world where to fit in and to do ‘normal’ things, I can’t eat like I think I need to eat: unless I have a lot of money, energy, and time to prep myself healthy meals. In addition, the foods I know are ‘good’ for me, e.g., organic veggies, are often lacking the flavor and texture I have been brought up to believe is best and popular and yummy. Not to mention the food industry that spends billions just to make sure what I am eating (that is bad for me) is addictive, appealing, and leaves me craving more.

There are so many contradictions in food that I become confused. Soy as an example is disputed left and right as a trigger for estrogen. I have terrible endometriosis and PMDD, eating just a bit of soy makes me worry how I have upset my system and what the repercussions might be. Wheat is an obvious trigger, but at times, out with friends or family, the wheat dish is so appealing that I feel I am depriving myself of luxury and joy. It has been engrained and engraved in my head from this society that food is a treat, a well-deserved treat. And my mind plays a ping-pong game of ‘you deserve this’ and ‘you will regret’ this. Yes, I am fixated on the thoughts of what I will eat, but not because I choose food as a fixation but because of the repercussions I often face eating food and of the mixed messages in my mind.

I know the GMO foods are dangerous. I know they are legally registered as poison and not food because of the chemical similar to Roundup, and other disease-like elements, found in the seed of the plant. I know that many a people are having reactions, and many countries are banning the products because of health and farming interests. I know that corn is a main culprit. Thusly I avoid corn. I feel tired and fatigued when I typically eat grains anyhow, kind of a hypoglycemic reaction. So many foods have corn by products, corn syrup being an obvious one. Mexican food, my favorite, is loaded with corn, wheat, and dairy. If I go out to eat my options are so limited, I might get depressed. Or I might just tell myself ‘screw it’ and eat what I want. The next day or two, I pay the price. I am so sensitive that my pain disorders react. I have been diagnoses with hyper-joint-mobility syndrome, fibromyalgia, chronic fatigue, and more. Foods directly affect how I feel.

I might spend all day not eating and just having water and herbal tea. I might not eat until four or five in the afternoon because I know as soon as I eat, I will more likely than not have a reaction. I rarely can eat and not feel heavy, bloated, muscle pain and fatigue. It is easier not to eat. Is this avoidance an eating disorder? Or is this behavior a desperation and a means of trying to avoid pain? If a boy was whipped every time he ate, so he refused to eat until starved, is that a disorder, or is that survival?

Of course, in my mind, at times there seems to be a definite means of controlling an otherwise uncontrollable world through diet and exercise. I know that. When my life is essentially overwhelming, as it feels most days, I might fixate on the scale and my weight. Mostly because the rest of the world is entirely unpredictable, full of treachery, deceit and lies. Yes, there are many, many good people and wonderful things about the world, but there are also the continual reminders of the unpredictability of human nature and the deceit of leaders and government. I internalize deceit at a deep level in which I neither understand the drive to deceive nor the person who deceives. My world is often muddled in the mysteries of people and their ways. And sometimes, a number brings me comfort and peace. A familiarity I can trust and control. Sometimes this number is on the scale.

I have been watching my weight recently, as I gained poundage since stopping a low dose thyroid pill that put me into a hyper-thyroid state (hair fell out, rapid heartbeat, rapid thoughts, insomnia, cystic acne, etc.) The pill wasn’t supposed to affect me that way, supposed to be super safe, and my thyroid numbers never got that low, but my system is so sensitive that anything introduced, particularly a hormone, directly causes extreme side effects. Two days after stopping the pill I returned to normal conditions. During the time I was taking the pill I was getting a sore throat two days before my period for seven months. The sore throat often turned into a cold. I was sick almost every month on the thyroid hormone pill. It altered my progesterone levels that caused a reaction to my tongue and the way I breathed at night, which caused the sore throat, which caused the illness. No doctor could tell me what was going on. I had to research. Was I fixated on that too? Or was I trying to solve a puzzle so I could stop being sick? I don’t know.

I am back to watching my weight, because my thyroid numbers are just on the high-normal range. This increases my pain as well. For some reason being in a slightly hyper-thyroid state decreased my physical pain but triggered a bunch of other intolerable symptoms. Now my pain feels two-fold, as if some days my entire body has been dropped off a building. I ache. I throb. I burn. I tingle. Nothing I can’t tolerate, as I have been enduring pain for thirteen years, but something I still hope to diminish.

Less weight equals less pain for me. But it is impossible to lose weight without drastically reducing my calorie intake. If I drastically reduce my calorie intake in an attempt to lose weight, so I can decrease my pain, is that an eating disorder? If I think about food all day, because so much of it seems poisonous and causes me pain, is that a fixation? Or is that me being cautious and over-aware because I have been hurt so much in the past? Is it desperation? Or is it just the way it is, because I know not what else to do?

With all the chemical imbalances and ‘dangerous’ foods aside, weight itself does bother me. Faces change constantly for me. My body image changes constantly. When I am at a healthy thin weight, I know what to expect. I know I won’t find the imperfections and flaws that my mind so easily sees. I am a detail-hunter. I find the slightest things that are off center or not right in all things I see. Not that I am judging, only that I am carefully observing and figuring out. My mind is constantly solving puzzles. Everything I take in is sifted and categorized and made to fit my past knowing and experience. I see things so intensely and feel things so intensely that any normalcy, anything that stays the same, anything that isn’t a surprise, new, or different, is a haven—an inner sanctuary in where I choose to bask.

When I am skinny and look the same weight everyday then there aren’t a thousand messages in the back of my mind. I don’t have a tape of old messages from everything I have previously taken in and learned. I don’t here all the contradictions in my mind that the world has fed me. All the contradictory studies. All the falsehoods. All the lies.

“Belly fat is good going into menopause to help from getting bone loss. Belly fat indicates higher levels of cancer.”

And I don’t have the complications of getting dressed. When I gain a little weight most clothes don’t fit. I don’t keep ‘fat’ clothes because I clean out my closet regularly and can no longer wear certain clothes for reasons I don’t understand. Sometimes it is a memory the clothes evoke, a texture, the color, the cut, the way the clothes pinch at me, scratch me, pull on me, weigh me down. Maybe I saw someone else wearing the same shirt, and now I can’t wear that shirt because that person’s image is now with me. Maybe the clothes, I think, make me look odd, untidy, sloppy, frumpy, slutty, loose, etc. It is common in my house for me to ask my husband: “Does this look slutty.” I ask because I was judged so much as a teenager by my body and my clothes that I still here the echoes of my peers. I can’t tell what fits right or what looks right. Things shift for me. I usually dressed my babies in clothes too big. Things hung off the shoulders; items didn’t match; patterns clashed. But I honestly couldn’t tell. I don’t understand fashion trends and I don’t follow them. And I don’t understand why people do. So my wardrobe is limited from what I have tossed out because I no longer feel comfortable wearing and from things I can’t get myself to wear a particular day for some reason or another. My wardrobe is limited because I am not able to wear certain items for weeks or months at a time. I get stuck in my head something someone said or something I read or saw. Like when I was watching a movie that had a 1980’s flashback and the females both wore their hair like me. Two different styles, both the way I do up my hair now, in this day and age. I thought hard about how maybe I am not supposed to wear that hair style anymore, particularly as the women were portrayed as backwoods idiots. Same thing goes with clothes. I am constantly matching and connecting points in my head. So if an outfit for some reason doesn’t seem like I should be wearing it, I don’t.

When I add weight to the equation, everything comes out scrambled and even more complicated. I start wearing things I don’t particularly like, only so I can hide the spare tire. I go out in public and am continually worried about the small amount of excess fat showing. Because to me, (I have taught myself through media exposure),fat is bad. Even the tiniest imperfection is terrible. I have been brainwashed into thinking I am not good enough unless I am good enough by the big business standard. I know it’s not true. And so the logical part of me and spiritual part of me start debating everywhere we look. Sensing my own fat causes me to spin into loops about the corruption of America and the terrible untruths women have been fed since birth. I start to look for overweight women and justify how lovely they are, and that if I was a man looking at a beautiful woman that the small bit of fat wouldn’t bother me. And that a face and heart is what matters. And then I spin back to my body. Am I good enough? Am I enough? And then I go back through all the spiritual books I have read, all the mantras, the ‘truths’ I embrace at times. And I get all twisted inside; all because a tiny bit of flab isn’t hidden by my clothes. The same goes for other parts of my body. My own cleavage is a major issue. How much to hide. How much is safe to share. What I know of the stereotypes of men and what cleavage represents. All of it confuses me. All thoughts that mostly go back to social norms and expectations; things that make no sense to me.

If I am stressing about a little fat around my waste and don’t eat a lot the next day, is that a fixation? Or is that me trying to stop the constant bombardment of negative messages that fill me when I am not fulfilling a role that society has indoctrinated upon me? Isn’t it society doing this to me, to us? The poisonous foods? The restrictions on how I should look and be? The mixed messages? Am I not just extremely sensitive to the contradictions of the world?

I haven’t eaten meat or poultry since 1984. I stopped eating lamb at age four and pork at age twelve. The animal cruelty, the suffering, the injustice—I saw that all too, from early on.

I don’t think that eating disorders are necessarily a result of a fixation. I think eating disorders are a result of the unjust and contradictory, money-hungry world we live in. I think eating disorders are an attempt to feel safe in a very unsafe world. A way to make order out of caous and unpredictability.

A way to gain back some of the control that has been taken from us when we were taught to trust liars and schemers and not our true heart and soul. I think eating disorders are a symptom of the world gone wrong and not of my brain gone wrong. Eating disorders aren’t a simple puzzle to solve, especially when considering females with Asperger’s Syndrome. There are so many other factors playing out beneath the surface. So many thoughts and deep complexities that the experts haven’t even begun to discover.

And to claim suddently, “Hey, did you know females with Aspergers are more likely to have eating disorders,” seems oddballishyly peculiar to me. As if we couldn’t have told them that from the start.

(I am not an expert on eating disorders. I have never been diagnosed or sought help for an eating disorder. I share to raise awareness of the complexities of food and weight in females with Asperger’s. I realize there are many types of eating disorders, some much more extreme and serious than my story. This is just one story and does not represent the collective whole. Also the ongoing research by others will help others detect Asperger’s Syndrome in some girls with eating disorders, and that’s good. To find answers.)