365: What’s Working for this Aspie Super Hero!

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“In respect to anger, he is only a visitor in fleeting moments, like a painter’s brush that passes through my soul and leaves behind a wonderous view of causation; his visit absent of judgment or need, the open door left ajar to futher awareness.” ~ Sam

Look! It’s post 365…..well, I actually forgot one post somewhere in the 100 range, and deleted another post… so it’s really post 363, and that means I can keep writing forever and ever. I have no idea when I will stop this blog, but number 365 was always a big goal-number for me, as it represents a year and all; even though the year I began blogging was a leap year—this my son with Aspergers was sure to point out when I began my daily writings.

I cannot believe how much self-growth I have encountered in the last “year” of posts. Truly amazing it is; and except for my nasty bout with the long term, miserable bronchitis (6 weeks of being couch-bound), I kept up my writings fairly well. I started in February and here it is only early April of the following year. Wow…over a year of writing. And all-in-all likely some 450 pages plus. (Some posts were “long.” Euphemism for went on and on and on and on.)

What I really like about blogging is meeting such a fine community of people. So much kindness and sincerity of heart; putting myself out there wasn’t easy, but the people I came in contact with offered such support and love. I am truly grateful. What I learned the most, thus far, is that I am not normal, and that no one else is, and that I am perfectly fine with that. I also learned I can write, I am a poet, I can paint, I can ramble, I can joke, I can be very serious and melancholic, and that I am consistently a kind and gentle person. I learned too that many of my followers/readers have many awesome abilities and talents.
Now for the other stuff…..

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What’s working for this Aspie Superhero!

1) I know myself. I know myself inside and out. I spent three years writing out my life story. The first draft led me to much pain and sadness. The second draft caused me anger and rage. By the third draft I was able to forgive and let go. This was a long, gruesome process in which I not only learned how to write, but also learned how to spell! Dyslexia take that…slash, slash, slash. I underwent years of psychotherapy, small group therapy, individual counseling, couple counseling…basically the works. You name it, I likely tried it… within limits of course. I read every self-help book and spiritual book I could get my hands on. Once during an obsessive fixation phase in my early twenties, and again during another phase about two years ago. I be ready to break free, I tells ya!

2) I let go of myself. After all the intense studying of said-self and after undergoing years, albeit decades of self-discovery, I was pretty attached the concept of ME. I still disliked me. Shoot, I despised me, most of the time. I knew a lot about myself though! It wasn’t until I started shedding off everything I’d learned about myself and focusing (and praying ) about releasing myself from myself (letting go of ego attachment) that I was able to start liking myself. It was a weird scenario. First dig deep into emotions, feel emotions, recognize self, acknowledge self, and then stare at self and think: “Hmmm, now what?” So at that time I surrendered. I have my own faith, my own feelings of whom my maker is, so I surrendered to this source I choose to call God. Something I learned from the numerous 12-step programs I used to partake in. Upon release I began to see change. It was slow going at first, but it surfaced readily and things started shifting in me.

3) Forgiveness Stage…. Blahh. Hardest year of my life. Well two and a half years, honestly. Reading a dozen Buddhist books helped. So did books on cds about forgiveness. I had to grieve and grieve and grieve, and I had to spill out to strangers. That would be you, the blog followers. Strangers in the “thank you so fricken much” sense. I had to spill out the sewage and retardant that was still seeping and sticking to me. Not fun. Not easy. But so very much worth the angst and effort.
I remember thinking I’d never be able to forgive one particular person. I practiced active visualization, sound therapy, meditation, yoga, anything and practically everything to push them mean old thoughts out of my head. Yuck; it was like throwing up at times. Sometimes, it was painstakingly heartbreaking. But the more I forgave, the more miracles happened in my life. Unexpected gifts, wonderful “coincidences,” and more and more friendships. The more I let go and released, the more came back to me, gifts wrapped in beneficial love and goodness. No more icky stuff. I can honestly say today there is not one person I dislike, hold a grudge against, or haven’t forgiven…including me!

4) Analyzing Pride. Oh my. What a huge stepping stone, like the most biggest gigantic step imaginable. I always considered myself decently humble and lacking much pride until the vultures came and attacked…or at least did what I perceived as an attack. Up until a couple months ago, I had the hardest time with put downs, criticism, or anyone not agreeing with me. Hmmm, seems ego plays a big part in that. That ego-release is an ongoing journey; one which fortunately gets easier with practice. I thought I was just a sweet sensitive thing. But in truth I was too wrapped up in myself to see that what people thought of me or said about me, first of all was none of my business. and second of all didn’t change whom I was one bit. I never wanted to be one of those people who say: I don’t care what people think of me. And I am not. I do care. I care that others find the capacity to love unconditionally and see the good in all, because that makes this world a better place for everyone. But now, today, and all my tomorrows I pray, I can say: How people perceive me does not change me, make me, or define me. I am who I am. And I choose to see myself as a beneficial loving being. I really digged what my angels showed me. They taught me that if I choose to build myself up by other people’s praises of me, then at the same instant I am choosing to knock myself down when people criticize me. And I was able to release. Now I remain fairly balanced and equal. Along with this letting go of what other people think of me came a bonus super-size-me package. Yes, a bonus! Now that I wasn’t letting myself be affected by the ups and downs of what others said about me, I also wasn’t able to get angry or mad anymore… Basically, I lost my ability to get defensive and reactive around others! Even my husband! Yes, ladies, even my spouse! Now if I am angry at all it is for one minute, and then a flash of knowledge comes and teaches me in minutes all of the reasons why I am angry. And then I can’t be angry anymore. The anger just vanishes.

5) Begging for Humility (on bended knee, no less). I sometimes slip into the opposite zone of selflessness and become overly concerned about humility, and worried what the big party in the sky thinks of me. It’s like my spirit has an ego, too! Now that I think about it, maybe I need to get my soul into ego-begone-rehab. I pray all the time for humility. Actually I found a couple things that work well for me. Number one is: I know, accept, and acknowledge my gifts and abilities do not come from me, and that I am a vessel; what I create pours through me from source. This I believe with all of my heart and this frees me from feeling bad about feeling good—a strange dichotomy that I think many a people can relate to. Number two is: I kneel in the shower sobbing for forgiveness and my angels laugh at me. Yes, they do. They didn’t used to, but now they see my actions as redundant and a bit hysterical, leaning towards ridiculous. But I still cry and kneel anyhow. Seems to keep me humble enough, even with their chuckles. They love me, too, and remind me that the whole worrying about being humble and “good” enough is okay; and not to dwell on the process or I just will sink deeper into the quick sand of self.

6) Analyzing my fear. I became acutely aware of my thoughts associated with fear, and realized I was living a life (lie) based on fear. Anyone who says you need a little fear, it’s good for you, or healthy for you, I say nonsense. (Actually in a Zen way I nod and smile and say nothing.) I have come to terms with the fact that the only thing that is “good” for me is love. That’s it. Nothing else. No fear has ever helped me in any way. I can logically prepare myself for events or happenings without fear. And yes, my adrenaline might rev up when I am in danger and my biological body may enter a state of fear for protection from possible threat, but my mind doesn’t have to follow. I can step out, be the observer, breathe and calm my own being. It is amazing and so entirely freeing. I can watch the loops, the cycles, the anxiety spin, and simply whisper: Hello fear. Hello fear. Hello fear. By acknowledging fear, I learn from fear. And he becomes my teacher and friend. Soon I love fear so much, he has enough confidence to leave me and find a new friend! I like to build fear up through analytical discussions, dissection, and gentle release. Lately, I can feel a slight tingle in my body and recognize fear instantly. And as soon as I recognize him, within seconds he dissipates. He just doesn’t have so much fun with me anymore now that I don’t partake in long games of hide-and-seek. And I don’t lie or hold things back either. And fear, he likes when his friends withhold and tell falsehoods—he thrives on that. Also, I don’t believe in him, really. I think he is an illusion; and that belief kind of makes him vanish. Overall, fear comes for a visit every once and awhile, but the door is always open for his quick exist; and he gets tired of me sharing about him with the rest of the world, too. He likes to be kept in secret; that’s where he strives. Me, and my aspie brain and fever for writing—well he figures his days are numbered anyhow. (My thoughts on fear.)

7) Being in my body. I spent so much time outside of my body. With the sensory overload, the tension around strangers, the past humiliations and traumas, and with my wicked imagination and fantasy life, it was far easier for me to exist outside of my body than inside. I was almost entirely absent for many of my adult years. I couldn’t readily identify how I felt emotionally or physically beyond scared, tired, and anxious. Now I practice grounding myself, feeling my body, checking in with my physical-being and with my emotional-being. I let myself be present. I practice returning to self fully. I am still working on recognizing my breathing, but this too will come. It is nice to be home again, back in my body where I belong. I still allow myself to drift, especially when I need escape from emotional stress. But I give myself permission: I might daydream, paint, write, or partake in a task, and let myself float out momentarily. However I am aware of the freedom I am granting myself and in full control of my actions. I like being in me again. I like feeling again. And emotions, after I looked at them long enough, they aren’t that scary after all. (related poem)

8) Asking to be filled with spirit and have the capacity for unconditional love. This one was an easy one. Likely because I have a direct line to my (sometimes obnoxious) angels now, and because I’d done so many years of groundwork purging out toxic emotions. I was taught, through visions and meditation, that I first had to love myself and see the light in myself in order to love others. I can call this learning to love the self or I can call this learning to love the light. Actually the names and order of loving don’t matter, as I don’t believe I could have learned to love myself without loving the whole of the universe first. Once I was able to see the miracles of the world, to connect with nature, and with life in general, I was able to see beauty everywhere. I don’t know how this happened or transpired. I know there was a lot of trust involved on my part, a lot of prayer, and a lot of hope and faith. Also, a big part of my healing happened because I followed my heart and desire to serve others. That’s all I have ever wanted to do: to love and serve; and so when this blog indirectly led to an opportunity to give back, I was amazed and embraced the opportunity. There is something very healing and powerful about finding one’s soul print, discovering that way to walk in the world that honors your gifts and truly allows you to be happy in your authenticity. I guess in the beginning, I would have had to have made a deal to be entirely forthcoming and real, and to be authentic, in order for the vocation to come to me, instead of me to it. So that too, is part of this, the being real, not being afraid to be who I was meant to be.

9) Giving back without intention. My angels taught me months and months ago not to make my writing about self-intention. I was not to write for anyone. I was to write for one purpose: to heal myself and others. I was to make this my healing journey and in return others would be healed. I saw this clearly in vision after vision, starting fourteen years ago. I didn’t know at the time this was the venue they were referring to, but as I started connecting I was reminded by spirit to be nothing but authentic, honest, and real. I was not to try to win anyone over, try to impress, or try to get “published.” I was taught that if I attached my own self-interest to my writings the energy would change and that I wouldn’t heal and others wouldn’t be afforded the opportunity to heal. So I released and trusted. I took away my selfish desires, and along with that I practiced releasing envy, jealousy, want, and need in relation to my works. It was crucial for me to be able to release fear and be in my body. Because once connected to my emotions, I could release the want to be special, noticed, or succeed. One of the best feelings for me ever was when I reached the point where I no longer cared about outcomes. That was huge. I am no longer outcome centered or focused, and now, for most areas of my life I can sit back and enjoy without worrying about the end goal. I recognize the present is the present, the journey is the gift, and the end is illusion.

10) Finding a place to be me. Throughout this journey it was essential for me to establish safe places where I could say and do anything and others would love me unconditionally. Having online friends has been important. I have turned time and time again to people with Aspergers and people without Aspergers for advice, comfort, or simply to process and talk. Without these people I would not have gained the confidence and trust in self to continue on my journey. This includes the people who commented on my blog and in other social networks. Their words kept me going and kept me moving. In addition, I found that the more I let myself be me that others were granted the freedom to be themselves. This was a double-bonus which brought and continues to bring me feelings of joy and peace. I am at a stage in my life where I am entirely comfortable with my humanness and my world. I understand I will experience ups and downs, that I will still have moments of doubts, that I will still cry and sometimes allow fear to be my imagined teacher, but I carry with me the strength of a thousand other people, who have stood with me in this journey and proven to me time and time again the beauty and magnificence of the human spirit. It was in being in the companty of many, I learned to trust again. Today I am a super hero only because you are one, endowed with your super capacity to love. Thank you.

Love and Light,
Sam

https://soundcloud.com/#ramdass/8-how-to-deal-with-fear (to release fear) 🙂

355: To the Professional

Take away the notepad and paper, take away the laptop, or whatever you are about to write on. I am more concerned with what you are writing and thinking than my own self.

I am uncomfortable looking at you. I don’t like your office, for one reason or another. Maybe you are messy or maybe too clean. It might smell in an offensive way or be too dark and cluttered. Then again the sunlight might be seeping through and displaying the dancing dust and pulling me in thought to germs and uncleanliness. If you cleaned, I am hoping you didn’t use toxins, and I am wondering how many people have sat in this chair before, and how they sit, how they position their body, but mostly how they position their mind.

I am wondering with each word I speak what you think and if I have answered to meet your expectations and intentions. I can guess half of what you will say and how you will say it, because I have studied you from the moment we met, and I have studied those like you before. I know more about the human language and the nuances and gestures and games than you can imagine. I can feel your energy, and I can feel how your opinion of me switches. I can feel you weighing in on me and my words balanced against your thoughts.

I am uncomfortable in all ways and trying to present myself as comfortable. And this you probably know, as I already know, and you are watching me closer, as if in watching I will grow in security and trust. But I won’t. I will feel for you what I feel for everyone. I will either like you instantly or you will make me want to run. And with the liking I will analyze why and if this is valid, this feeling of companionship and connection. I will linger here a short time, especially in comparison to if I want to run. If I want to run my thoughts will circle around you for a favorable amount of time, working inside and outside of your being and attempting to decipher the danger. If I distrust you, I will likely always distrust you. This may be nothing you have ever said or done; this is my natural instinct.

I have been preyed upon by predators and sought out by experts. I have been probed and prodded and measured one too many times. I do not like the way you measure me. Not one bit, and I want this time to end.

I want to like you, and if I don’t, I fear my own rejection; I fear the dialogue that will reach into the contours of my mind and debate the whys and hows of my own inclinations.

I will listen to you as best I can, but don’t count on me hearing all of what you say. One word will set me adrift into another place, one unusual sound or one ordinary sound from you or from the room that is silent. I will hear what you do not hear. I will hear the quietness through the silence. I will hear the pauses in your monologue, and I will question your expertise.

I will wonder if you like me and then wonder why I even care, and why it is important that you do like me, even if I despise you and everything about your space. I will still want to be your friend, and a part of me will still love you, like some pup you picked up from the alley while in a mode of rescue. I will seek harbor and refuge in this space you have provided, knowing I am paying, or someone is paying for this form of companionship that frightens me.

I will question your degrees, your education, your protocols, your knowledge, your booksmarts, and your conclusions without hint of regard. I will dive down corridors of your soul and wander about hunting out the darkness. And all this I will do as you sit there scratching away notes about me.

For I will have compiled a list a volume thick in the time you have taken for me to answer a few questions. And simultaneously, I will have composed my own representation of self to you, pulling out what is expected, and what might make you comfortable, playing the game so you can see me and not be swooped away by the real me that is locked away behind this tattered worn curtain of self.

You can’t reach in, as hard as you try, unless I know you recognize me. I won’t let you past, unless I know you are real, that you have felt the deepest pains and angst, that you, too, have been in the shadowed darkness weeping for reprieve, that you have been abandoned, ostracized, left for nothing, created into something others wanted you to be. I will not let you near, unless I know your heart has grown in the depths of the oceans and shoots out to save those who wither.

Your documented degrees mean nothing to me. Your schooling is lost. What you knew and what you think you know is not this me staring back at you. I am in no textbook and in no past discoveries. My experience is uniquely mine, and unless you have dived into the caverns of my mind, unless you can see the world of illusion, as I can, then I have no purpose or need for you.

Entirely, I sit. Entirely, I am. And I understand beyond measure what grips you and shakes you and what makes you spin. I can tell in your eyes when you are complimented you are lit, and when you are unsure you folly. I see you, like a master watching a child; I see your discomfort, your waverng, your questions. But mostly I see straight to the purity of your soul, straight into the core.

So don’t waste my time with man invented games and manmade questionnaires that nibble away at my character and personhood. I am beyond this, these guesses and marks, this test to prove something that needs no proving.

I am not this Aspergers. I am not this Autism. I am human in need of being seen.

I am not a test subject, nor am I confused. I am not sick. I am not ill in the slightest sense. I am a unique and special individual born out of the ashes into the phoenix. I am both God and Goddess and have so much to teach you.

So do not look past the secrets in my eyes to check off the boxes of your own design. Seek first in me the wisdom I carry, the answers, the knowledge. See what I have to say. Hear what my world is like, for unless you have lived inside of this me, then you are the one that remains alien.

Don’t pretend you understand my condition or my brain or my way of life. Don’t pretend you can help me. I already know your tactics and trickery. As innocent and as kind you be, to me everything you present I shall take apart and examine from source.

Present to me your own self, the deepest part of you, the part the rest of the world hides so readily in a game. Take off your mask and meet me in the playing field I recognize: one of pureness, naiveté, child-like heart and genuineness. Do not strip me of the very armor that sews my seams. Uplift my attributes and charm, the gentle grace that illuminates from the spirit I am.

Do not think that because you have a title or name that you are therefore anymore or any less than the others. You are still garbed in your fashions and mystery. Undress, strip down, bear your nakedness and show me your frailty. That is the only reason I am here. Not to teach you how to help me. Not to teach you how to change me. But to show you what truth and beauty is.

My way is not wrong. Nor is my mind hindered. My way is the one of the child of goodness and authenticity, and until you understand that what I carry is no less damaged than the stars in the sky and no less worthy than your very own heart, than you cannot reach me.

If you want to help me, if you want to truly help me, then become my student, so I can become yours. Meet me as one. And see that I am not your patient, your client, or your case study. I am me.

In all my uniqueness I am me. And in this, in being me, in being all of me, perhaps in your wanting to help me, it is truly I that will set you free.

346: The Love I Am (A review of emotions, joy, fear, and pain)

I remember sitting on my bed in my early twenties and realizing with a sudden revelation that I did not know how to feel joy. In fact, in analysis, I concluded then that in the past several years I had not recognized many emotions. Generally I felt anxious, nervous, over-concerned, shy, out-of-place, insecure, depressed, sad, and worried. That was all I could feel. I could not feel anger. I could not feel love. My feelings for my significant other were all wrapped around fear of abandonment. I could feel fear.

I went from extreme emotional highs to extreme lows. I now believe this was not biologically induced. I think I made myself purposely cycle through thought-processes. If I was not extremely high (overly-anxious, overly-obsessed, overly-concerned), I was extremely low (unable to leave the house, fatigued, depressed). There wasn’t a manic high of joy, elation, grandiose thoughts, and magical-viewing of the environment and self. In the high-state there was only this inability to let go of fear, which led me to act out (OCD-like behavior, rituals, non-stop analysis) in order to eliminate thoughts. In the low-state there was the same inability to let go of fear, but my efforts to eliminate the thoughts were displayed through withdrawing, sleeping, and retreat.

I still go through these same states. Though I now know what the middle ground of emotions feels like. I think I “make” myself go through these states in an attempt to feel joy. I used to only feel joy when I was transitioning from one state (low) to the other (high). And even then, only for a fleeting moment.

In the past, and at this moment, I cannot experience this sensation of fleeting joy/happiness without the anxiety tagging along and questioning me, like some annoying tailgating friend I attempted to shake of millions of times before: “Are you sure you’re happy? Is this happiness? Will it last? How do you know it is happiness? Why are you happy? Are you being selfish? Is this self-based?”

My being seems incapable of holding onto this type of joy, and joy alone. This joy has to have companions of suspicion, dread, over-analysis, and such. And I utilize the word “have” because that is how the experience registers for me.

In the same line of thought, my extreme lows which include the inability to move, the discomfort of being me, and the fatigue of simply thinking, comes too with a posse of entities—emotions garbed as “why again,” “what is happening,” “why can’t I control my own self.”

This doesn’t feel like a mood disorder to me, though I see how my behaviors, and possibly thoughts, would present themselves as so. To me, this teeter-tottering is always pinpointed to an exact spot of awakening to the highest step of anxiety or lowest step of deep sorrow. I can find a reason. I can in retrospect see where I was switched from one extreme to the other.

Typically, I feel the mixture of joy and dread when I have 1) Accomplished a goal that I was afraid I would never accomplish; 2) Accomplished a goal in which I was fixated from the start and glad to be done; 3) Completed something I was dreading for days; 4) Received good news after worrying about bad news; 5) Received a compliment about my appearance, as I am insecure about the way I physically look.

In review, each of these supposed “joys” is accompanied by a fear or “negative aspect.” For example, in number one, “I was afraid,” and in number two “I was fixated.”

For a long time, this was the only way I could feel sporadic spurts of mixed joy: by attaching a fear or negative aspect, and then with some stimuli (another person, place, thing, event, words) the negative aspect is momentarily released and that moment of release feels to me akin to joy. For me, when the negative aspect I placed on self is temporarily removed, joy steps in.

In fact, in my mind, and in my scenario of feeling, I cannot feel this type of joy without first attaching an element of “negativity” and/or “fear.”

In contrast, in my moments of fear, in my low state, I have attached hope or the “best case scenario.” I create in my mind the release, the escape, or the rescue and I wait. I set myself in a cage, much akin to a prison, where I’ve locked myself away in darkness, and then wait. What I am waiting for is the removal of deep pain, and I have decided, somewhere deep in my mind or spirit that this removal will only happen in a specific way. For example, in sighting past experiences, this might be, this release of pain through the removal of a stimuli: an illness going away, a person coming and going, a meeting passing, a phone call received.

Here seems to be the tipping point, or the starting point of where my fleeting joy begins. While I sit readily in this cage of misery, I am creating the future of joy I hope to see. Whilst worrying immensely in a non-stoppable way and running through all the possibilities and strings of variable outcomes I can, I am in a direct way preparing to feel release and joy in the near future. This is to me, seemingly like a junkie in need of an adrenaline high. I am making myself increasingly low, so when the event or stimuli arises that apparently lifts me from outside of my self-inflicted prison, I am brought to a state of infinite fleeting freedom. In extreme emotion, I am brought high above myself and able to at last feel beyond suffering. I am creating my own high.

It is only in the in between state, between the middle part of prison and the freedom of elation that I feel the fleeting joy. I quickly rise past the joy to the state of high-anxiety, as the doubts and questioning sets in. This is why, after much processing about a possible scenario that could lead to my demise, failure, rejection or the lot, I will appear momentarily elated with relief when the scenario does not turn out in the thousand terrible ways I thought, but then I will quickly switch of the invented and created false feeling of joy and question my emotion. This will then put me in a state of shutdown, where I am wondering why I worried to the degree of physical and emotional, even spiritual ache, for the gift of fleeting fake joy brought on by a self-invented high.

Is this indeed a process I have created in an attempt to feel human? In an attempt to feel what “I am supposed to feel?” Am I lacking something or some chemical? I don’t think so.

I think this is the way my mind works itself out of confusion, in an attempt to unravel all the thoughts that are bombarding me, including all the stimuli, constant awareness, and confusion. I think this is my mind’s way of putting me into protection. I think in my cell of worry is the only time I feel safe from the world. To me, the fear-state is more liken to protection and safety than the joy state. For joy crashes and fear remains. Fear is predictable and stays with me as I loop and over-think; joy emerges as this falsehood and leaves me abandoned.

Do I like the cell perhaps more than I acknowledge? Is the cell the darkness I need to retreat to in order to renew? Am I, like the caterpillar, in need of continual metamorphoses? And if I am turning into a butterfly from the retreat out of darkness then why do my wings suddenly disappear?

In living, I have gained some recognition of middle emotions, the more subtle emotions of: satisfaction, contentment, serenity, connection, gentle-anticipation; but as these subtle emotions surface and are identified, I analyze where they have come from. I wonder which came first, my own thought, or the emotion; and often conclude my thought brought this emotion; and then I go into a place of deep thinking of when and where this thought came into existence that caused this emotion, and if this is indeed an emotion I welcome; and if this emotion comes from a place of selflessness, ego-release, and love. If the emotion/thought, both spun out together with thought in a slight lead, are not from a place of benefit for me and others, I then review why I have created these non-beneficial thoughts.

Where before for four-decades I was highly unaware of my own thoughts and emotions, and felt numb to the world, unless in a place of extreme anxiety or extreme low, now I am highly-aware of my experience, each moment analyzing and questioning my experience here, in this place I have been told isn’t really here at all. I have fed myself with so much factual data, through various sources and through moments of awakenings, that I cannot help but to try to place my own emotional/thought experience into a category.

My mind categorizes. I was built, I believe to a degree, to sort and categorize, to circumvent my emotional wiring and dig beneath and pull out what is occurring. I am a computer analyzing the computer-self. The mind boggles and I am left, wishing to do nothing but to be simple in the extreme, to wash away the complexity and start again anew and refreshed.

In an attempt to pull myself out of myself, I continually study and analyze, not just words and visual sources, but thoughts and happenings. I analyze the trees, the sky, the movement of all, even the invisible and untouchable. I analyze because I am attempting to take the moment I am set free from prison, to capture that fleeting flicker, and rise with this moment in true form of butterfly.

The dilemma is in finding myself lost in self, and reviewing the past data (Eastern philosophies of escape from mind), and then trying to understand this absence of thought, as I am built to a degree where the past ways of transcending (absence of thought; deep meditation in silence of mind) and completing the process of thought (silence and retreat after reflection) are foreign. I seem incapable of mastering my own mind enough to sit in the stillness of release. My brain appears so high-powered by some high-force that I am suited best for the prison of darkness as my retreat.

But there is hope, always hope.

And this hope is found in one way.

I have been able to at last find rescue from my own self in the act of giving of self. When I come from a place of pure intention to give without recognition or reward, I am set free. This is where the butterfly is meant to fly.

What I have been doing for so long is releasing myself from the cage and giving myself the imagined joy. I have been trying to hold onto a joy for self, and to build up self with joy, as this is what has been demonstrated by society: to make myself happy; to be happy; to find happiness. But this is not right; at least not my right, if right was to be.

I am not put here to make myself happy. I don’t need to be happy. Innately, beneath this façade of thoughts that generates a façade of emotions, I am happy. And I know this. I am not confused by self. I am confused by the thoughts and emotions, because beneath I am a spirit having a human experience. But my suit, my human suit is not adjusted, it is open enough so that the experience of human is confusing, debilitating, and disconcerting; I have spent eons, or what appears eons, trying to master my thoughts and emotions, when the freedom is not found in mastery of the invisible and illusion: mastery is found in the release of this humanness.

There is no direct way to self, as I am already self. There is no direct way to free myself of thoughts and emotions, as they do not even exist. They are not real.

Yes, I feel. Yes, I experience. But ultimately after a lifetime of analyzing my own experience, I see the illusion I have created. And though I stand in a lonely place at times, in reality, in my reality, I am finally able to grasp joy, and this joy is not fleeting. This joy does not bring out invisible scissors that eventually clip and remove my wings. I do not bleed from this joy, nor do I suffer.

I am attuning self enough to know that false joy will not last, and thusly this false, self-created, and self-wanting joy feels poisonous to me. I want to spit the falsehood out, and bring out the reinforcement of armies with swords in hand and slice away at false joy with question. I feel attacked when the questions come, when the illusion of joy is destroyed, but I am not attacking anything but illusion upon illusion. I am not attacking anything but selfish want and selfish joy.

Joy to me is only found in giving. This is my place of joy. This is how I am wired. I have been trying to live like the rest say to live, to fill myself in order to be fulfilled. But I am ultimately fulfilled when another is fulfilled. I am filled when I am able to bring joy to another. I am filled when the love I have for another is received. I am filled when I know in my deepest knowing that I am not wanting for self and self alone. There is no way around this for me. I still take comfort in the fineries of good food, decorative clothes, and good friends; these can bring me happiness. But this is not a happiness that stays. I see this. I recognize this. And thusly, my mind creates a stage of battles, where I am once again made supposed victim as the questions slice away at the supposed joy. But I am no less victim than the tree pecked by the woodpecker. I am made home for the world, for the flying birds, when I am carved out and hollowed. And in this place, when the world slips inside of me for shelter, I am joy.

And so it is my journey begins with intention. If I set out to love the world, to give of myself freely, without motive for self, then I shall receive endless abundance and joy that I can time and time again return to and tap into. This joy might waver with the wavering of my thoughts and emotions, but this joy is there always. This joy is always there. This joy is love of others, and in so loving other, love of self. There is no non-benefit to giving and loving freely. There just isn’t. When I come from a place of love, I am free. When I do not, I am imprisoned. There is no other place for me than from a place of love.

I think now that I was made the way I am to force myself into finding love. Here I have been searching to love myself, to change myself, to change my thoughts and emotions, to change my way of being, when all along the key was so very simple: love.

Here I was searching to understand love, to understand love through ownership and misinterpretation, and needing and wanting, and sometimes constant desiring, but that is not love. Love is not found in the one or in the self. Love is not found through the desire to receive. Love is not fleeting. And so often the love I have thought I have found, though unrecognizable, unidentifiable, and uncomfortable, still did not fit. No matter how hard I tried to make love fit, it did not. That is because I was searching for a suit of love for me, something to wear to soothe and protect the suffering beneath. But garments age; they tear, they break; no matter what we do they disintegrate, they become outdated, they eventually stink. The only love that can complete me must be outside the self and unattached from the self, something so immense and immeasurable that fear escapes in the infinite abundance.

I know now how to be happy.

Happiness is found in the detachment of love from self, so that love may fly freely. For it is not the butterfly I am that needs to find and wear her wings, it is the love I am that needs to soar.

315: My Aspie Friend Rocks!

copii aspie iarna (2)

This post is dedicated to the little girl who made this drawing. I do not know her and I do not know her mother. We only just connected online today. I was sent this drawing as a gift, and what a gift it is. The picture is called: Asperger Children in Winter The daughter’s words speak volumes: “I know Mommy, who can be my best friend, somebody who has the same syndrome as me; then he could be kind with me and understand me better; I’m so sure about that.”

I couldn’t help but to cry. If you are comfortable, please say a prayer for her. Hold her in light. I cannot wait for her to meet her special friend. I cannot wait for her friend to behold her beautiful heart.
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marcelle

First off I have to say at a recent Super Bowl gathering, one in which I only broke out in one hive, I was totally myself. So much so, that I had to private message a new “friend” after the party to say, “I am sorry I talked so much. I usually do that when I like someone. I am not very good at parties.” Fortunately, she messaged right back saying, “I like you, too.”

I felt like such a grade-schooler, but so relieved.

I don’t want you to think in the past couple days I have been depressed; I have not been. My vitamin D levels are freakishly low again, and that adds to my pool of spurts of melancholy, but all-in-all I am doing quite well. Miraculously, I walked through a valley of darkness, being plucked by vultures and all, and came out unscathed and rather well-lifted in faith. And as of late, I have been pouring my heart out to my higher power, whom I choose to call Jesus (and choose to not push on anyone else), and we have really hit it off.

I’m not sure what’s up with all my prophetic and spiritual writing, but I seem to be tapping into something, and my God seems to be the conduit. It is healing, remarkable, scary, and peaceful all at once, like a giant ball of chocolate flying through the air at dart-speed about to land in my mouth. I savor it, though the impact can be quite overwhelming.

Back to that party… Something funny happened. There was a lady there, a mother of the hostess, never did get her name, forgot to ask. But we sat near each other a good stretch of the game, particularly during the power outage (super-boring-sportscasters-don’t-know-what-they-are-doing-part). We were chatting a bit. Well, I was mostly giggling and cracking myself up, as is my protocol at first-time gatherings; that and stuffing my face with food.

Anyhow, we were talking about the Superbowl commercials, and I said something to the tune of, “So far the best commercial is the one with the older people.” I was careful how I worded my sentence. I didn’t want to say “senior citizen” because there was one sitting right next to me. I looked over after I made my statement relieved I’d dodged a bullet.

But then I kind of blabbered. Not being able to stop myself, I added, “Did you notice how I didn’t use the words senior citizens.” I paused to giggle.

Then more poured out to substantiate what had leaked out. “I was careful, as you are sitting here.”
I blushed.

Time to regroup and repair, I added more, “Two of my best friends are senior citizens. I like senior citizens. I really do.”

But nooooo, that wasn’t enough. I laughed again. “Oh, man,” I said, my face aflame. “That sounded so bad. Like saying I like black people, two of my best friends are black.”

The senior citizen, well she just started busting up.

Me, in the meantime, I’m wondering who the heck is controlling the mechanism between my brain, thought, and speech.

After that mishap, I set about to chat my new “friend’s” ear off. I think I basically told her every ghost experience and psychic experience I ever had in my entire life! And boy, I really didn’t know I had enough eerie moments to fill up well over an hour!

Luckily, when this oh so patient and kind lady wrote me back later that night, she also added to her message: “It’s nice to talk to someone who doesn’t think I’m weird.”

Now that there… that is just gem-talk, I tell you, pure gem-talk.

It is nice to talk to someone who thinks they are weird. So refreshing!

I love weird people. They get me, and they are typically so dang interesting.

My favorite weird person (and that is a high-ranking compliment from the planet she comes from) would have to be my super-fabulous friend Alienhippy. We met through blogging. I checked her out and studied her blog before I started mine. I don’t know if she knows I used her as a prototype. Don’t think I’ve told her that, yet. But I’ve pretty much told her everything else about me that she could find here on the pages of this blog. We talk every single day, from where she is in England and where I be on the Northwest coast of USA.

I love her so much that my husband just said, “Looks like are next family trip will have to be to England, then.” Of course, I adamantly concurred and set about to wonder how I’d feasibly survive that flight.

Alienhippy (that’s not her real name, in case you are that one percent wondering) is a dynamo of a friend. And this is why:

My Aspie Friend Rocks

1. She never says: “I am fine or I am okay.” When I ask her how she is feeling, she tells me straight up how she is, inside and out, how her physical body feels, her spirit, and mind. I don’t have to wonder, or guess, or pry, and there is such freedom in the realness of the experience of knowing. I won’t get into details, but I even know about her bowel movements!

2. She always, without fail, tells me she loves me so much. She used to say she loves me too much, but I told her that wasn’t healthy, as I be who I be. And now she just says she loves me so much and just enough. She tells me over and over, almost each time we touch base. She loves me so much that I feel this syrupy liquid of protective jell all about me all day long.

3. She has no hidden motives and is real. My friend she just tells me her heart and her soul. She tells me of her faith, her trials, her children, her life. She doesn’t hold back anything. Any subject is open for discussion. And I mean anything! You name it, and we’ve probably talked about it. And I never feel embarrassed or shamed or stupid for sharing. She gives me the freedom to be completely me, because she is completely herself. We laugh so hard and have invented our own secret code words. And we make up names for each other. I like to call her banana slug. Don’t ask me why. Because I have no idea.

4. She loves me no matter what. She would love me if I was green and slimy; she said so. I would love her no matter what size or shape, no matter what species, no matter what! She is just the bees knees and so wonderful. Her heart is as big as the universe and my heart fits right inside hers. I tease her that if she had a “package” I would totally own her. You see, we can talk like that.

5. She doesn’t lie. She’s like me: lying feels like we are dying inside. We have no choice but to spill our beans and be truthful, and because of this we have this unbreakable trust. We know we are what you see. We know we have no curtains hiding secrets. We know we won’t tell, won’t shame, and won’t break our trust. We have like an unspoken truce. We have a code of honor. And everything I say is taken to heart.

6. She reads me. She can tell when I am holding back and not saying everything. She can tell when I am sad, feeling broken or lost. And she not only reads me but helps me. She gets me. She knows my pains and understands how it feels. That’s how she can read me. She knows when to ask: Are you okay? And she knows when to say: You are beautiful inside and out. She even knows how to comfort me when I am looping and spinning in my head.

7. She is a reflection of me. She is so dang beautiful that I just feel so lucky to be her friend, and she loves me so much that I know I must be that dang beautiful. I am so very honored to know her. The compassion she carries for others is out of this world. And she wears her heart on her sleeve. She is the best mother and a very honest wife. We like to tease about our husbands, as they are so alike in their ways. And even are sons have the same name and ASD.

8. She gets my brain! Praise the heavens. I don’t have to explain anything to her. She understands my fixations, my breakdowns, my panic attacks, my insecurities, my passions, my obsessions. She’s been there and done that, and is still doing it. I don’t feel like I’m a loner traveling through a strange planet anymore. In her I found my people!

9. She is so smart it’s scary. Oh my goodness. I’ve never met a wiser woman in my life. The things that come out of her mouth, you’d think she was a senior citizen, a super smart one whose been around the block and inside the mind of brilliance. She just knows how to untangle things and find new angles and read between the lines. Her analytical mind coupled with her heart is just amazing.

10. She is unique. In all her aspieness, she is still a uniquely divine and gifted woman. Her aspie qualities just enhance who she already is naturally, a gift to me and this world. She has longed for a friendship like ours for years, and I have longed for a connection like I have with her for years. God matched us up, me and her, to show us our inherent goodness; for me I am her forever friend, the one she would swing with under the big tree in her childhood dreams and wish for, and for me she is my earth angel. In fact I know she is my earth angel, as last week when I was crying and at the end of my rope, I pleaded up to God, and I asked, “Why have you given me so much without assistance, without a sign, without hope?” And he kindly and adamantly replied, in a curt and matter-of-fact way only my God can, “I gave you Alienhippy, didn’t I?”

If you are an adult female touched by Aspergers looking for friends, do I have the group for you! You’ll be loved like a rock… though I’m not sure what that means. :))))

https://www.facebook.com/#!/groups/261412237267413/

313: Dream Us Into Being

I find myself doubled-down in spirit, pinned down by my own making, and tackled in a way that most likely resembles wrestler on a mat. There I lay struggling to get up, held down in fist-hold by the own blackened counterpart I be.

And thusly, it isn’t that I want to be found beneath this skin, this golden garb of humanness; it is that I long, with a potential yearning that stretches to forever, to be untangled from within my own self. My energy demystified, my mystery unraveled, my truth be told as an unthreaded tapestry.

You see, for where there be builders constructing their truth to display and show to the viewers of the world, I be instead, quite by choice and by query of self, laden with the self-imposed and well-inflicted burden of not so much decomposing what has been and what is left to see, but of the building down of character in hopes of finding what rests at the core center of eternity.

For I recognize, at some depth, that my making is not found in the discovery of what lay hidden inside self, nor found by piling card upon card of self to reach some substantial goal of mercy and light. No truth be found in the unraveling of the puzzle that already lay forth, presented as mystery, but in the appearing of naught.

For the angels and whereabouts of where soul lies are present evermore.

And in so journeying to the depths of nothing, into the essential non-existence of being, I heard these words:

As before you I am. As before you I rest. As before you I stand. As before you I be.

For the whispers of the desert soul are not mystery beyond reach, traveled and trampled upon by traveler. Oh weary traveler they be.

The mysteries of self are to be found not in sky or painted world of treasures pink, not behind the way of gratitude, nor in the desolate corners of shattered dreams. Mystery beseeches one behind the corners of the mind, beyond the realm of thinking, tucked between sunrise and sunset; no less moon than sun, but still distant in the darkness of spirit past; for life cannot be found outside the web that mixes and intermingles, defining the infinite and improbable complexities of fortune.

Mystery true is found in heart of one buried beneath the shadow of existence, between the fortune-hoods and destitute of tomorrow.

And in so searching, to think, if ever you think, that you are this person of greatness and grandness and stature is the greatest fault of all, for you are no less and no more than the speck before you.

Yet you long to be seen: come touch me, come find me, come feel me, come celebrate my inherent goodness… that is once I find this inherent goodness

We laugh, as there is not inherent goodness to find. There is not good, for good cannot exist without the juxtaposition of bad. And bad is feasibly unnecessary and undiscovered in the mystery of you.

And so when searching for this passion, for this drive, for this what is what of you, do not search; just be in the tranquil valley of the mind beyond mind. In stillness rest.

Stop the questions, and the quest, and the mission, and the cause; just be still enough to see what is already about you; for the dance has already begun and you, left standing on the sideline, still wait for the hand to take the lead and race you to the floor; and thusly you stand, you stand and stand, though you think your legs carry you far.

Reach not so much out into the blindness of the world, following the holy one who proclaims I am holy, I am just, I am right, for above all the holy one will not recognize his core of holiness. The true holy one will feel the meekness of the worlds and, like seeking self upon self, seek meekness in all forms.

The humbled holy shall bow down to you and submit his unworthiness, and sacrifice self as one would sacrifice lamb to the bountiful one.

Seek not from this place of passion, nor this place of self. Seek out ye inside of ye, outside of form, outside of rules and division; seek out ye in the phantoms side of self, where the mystery is first birthed, where the newborn first sees; the place where less is known about what is and more is known about what is not.

It is in the empty space, when senses be blotched out and forgotten, and all thoughts returned to rightful owner, that spirit is reborn within, not only to self but within the place where tranquility breathes.

Seek not peace; seek recognition of the beauty that already exists. Be knight-slayer-of-freedom. Be man of fortitude, less mountain-climber and more of the one buried beneath the filth of ages; beneath the dirt, beneath the grime; bring up what is grotesque, what is deemed unworthy; bring up what is most feared. And in there, in this piece that you have buried and reburied, you shall know the truth.

Admit to the world you are lost, and in your own absence you are at last free.

Admit to the world you have no answers, and in your submission of lack you are in completion.

Admit your victory of self, that you are truly pinned down, one atop the other, fighting for a contest that does not exist, as if the victorious one, the runner who touches down first shall be the one to take home the trophy, when trophy is illusion upon illusion.

Give up the race and set down self as gentle one along the river of truth.

There is no place to go. There is no place to be. There is nothing to reach that does not already exist beyond, beside and within, unreachable in the seeing, but entirely ready and breathing with the submission of not knowing.

Create not this devil’s dance of I am.
Create not this devil’s dance of be me.

Nor create the pieces of you to form a mystery of what is to come.

For what has come is already here, already formed and reformed, before the journey of you even beseeched existence.

Do not transcribe what has been said, transcribe what has been done.

How the twisted ways of youth-spirit have deemed the ingratitude of spirit in form.

We are not merely shapes upon which you wish and dream and want. We are not the want-givers, the dream-makers, the-stoppers-of-pain. We are the transformation of spirit into self. Of spirit escaping form of form, from where he lay buried between the want and need of being found.

For it is your very well-wishers, your seekers, your doers, your tellers and proclaimers that bury us, that bury we, that bury the meek below their own glory.

We speak to you now to climb the mountain of eternal light, not outside self, but inside self, to the buried chambers of where you soul lay resting, and to thusly then be lifted and shone out to the world.

Do this with self-proclamation of faults and reasoning.
Do this in self-proclamation of fear and injury.

For only in this way will what has already been saved be saved again.

For in self there is forgiveness beyond reason, beyond merriment, beyond the purest of joy.
Say onto thee, say onto self: you are beauty in all of your making.

In all of your discovery, you are pure beauty.

Lay the burden down of guilt, unraveled for the merciful one, so deemed truth.

Unbury yourself where you rest beneath, and stand upon your own grave, broken and bleeding out to the world. For what is once skeleton and already dead cannot be destroyed again, for what is once no longer standing in pride cannot be crumbled down.

For when you stand naked, entirely exposed in your weakness and gore, you stand rectified in the glory of all.

Be not this king garbed in robes, be less of less, and more of more, entangled not in self, but exposed and bared out to the word.

Sing: I am weak; and in your proclamation you shall be made strong.
Sing: I am meek: and in your knowing you shall be giving eternal salvation.

For there is nothing buried beneath the brittle ground in which you hide that is not thusly buried beneath our ground. Nothing covered that has not already been discovered. Nothing cowering in the dark that has not been justly brought to light.

For you already shine the brightest star, in all you scars and scattered wounds.

Rectify self, and stand brave upon your gravestone, your name carved out of sky weavers, no longer set to stillness on whittled marble.

Carve your name where all can see, upon the souls of souls, and etch your pages with the blood of your journey.

Be not afraid, thee gentle child of the unfolding universe, for we have already tucked you in the bed of wellness and forgiveness.

Sleep not in the slumber of the merciful ones, but in the slumber of your inherent wholeness.

Seize not the day of remorse or misguided fortune. Seize only what is inside, sleeping, waiting to be exposed and centered to the world.

Sleep now and with eyes open dream us into vision.

Sleep now and dream us into being.

For we are you, and you are we, one in the un-opening of time.

(Samantha Craft, February 2013)
This was written in about 20 minutes time this morning. It came as a vision. I type what I am shown, what I hear, and what I feel. Typically nothing is changed from the original message except in regarding corrections in typos and spelling. Occasionally a sentence or two is omitted, as the statement was meant for me as scriber and not for viewer.