419: Passion, Creation, and Acceptance

sam the clam

(My oldest son in the video.)

I am one of the strongest people I know. And I don’t say that lightly. I have endured many trials and challenges. I cry a lot. But I don’t see tears as weakness, and don’t think I ever shall. I feel a lot, but I don’t think emotions are weakness either. In fact, I am not sure what weakness is anymore, beyond the giving up of self to take in the dictation of a world that is full of destruction and mayhem.

I have integrity. This is clear. By integrity, I don’t mean following manmade laws or rules, or upholding some established truth or way; by integrity, I mean honoring myself by speaking my inner truth.

It’s not an inner truth I could readily find before, nor do I think it’s an inner truth I would have found without great soul-searching and desire. It’s ironic to me, that the very things that spiritual entrepreneurs eventually long to dismiss, that being the emotions of anger and longing, are the very activators that motivate the self to seek to awaken the sleeping soul.

Recently, and for many years in my childhood, I had no choice but to be me. For when I am not; when I try to pretend, hide, deny, or create an illusion that is neither what I see or choose to see, I diminish my very light and openness to truth. I suffer. I suffer physically and spiritually, entirely twist myself in every portion.

By truths, I do not mean my truths of how things should be, or what people should do. I do not mean spiritual proclamation, and particularly not the spectator sport of religious dogma. What I mean by my truth, is my current understanding and perception of what is transpiring with me at a deep inner level.

This openness, this speaking of truth, this reality I reveal, even when I know that it is not the ‘whole’ truth, even when I know that it is only a limited, self-biased, environmental-, and social-influenced truth, a truth combined with biological factors, faith, and other past, future, and present influences, allows me to feel free. When I am my true self, it is if some dark prisoner within has been released and no longer made to suffer. It isn’t that I need to be heard, not even seen; it isn’t that I need to be understood, and I have no want to influence—it’s that I must purge the part of what is that lingers within.

It is confusion. It is murkiness. It is ugly. It is imaginative. It is fear. It is love. It is illusion. Or it is fact. Whatever it is makes not a difference. For this ‘what’ in whatever form, still is in the cell, still locked behind the iron bars of captivity. And until I dispel of the trapped essence, I feel trapped in myself.

This needing to dislodge of the ‘truth,’ of my inner workings, of my thoughts, I see not as a flaw, a disorder, or a burden. It is simply how I am made. And in this unencumbered, soul-filled sharing, I become unhindered onto myself and filled with a light of passion. In my sharing, whatever the sharing, however it is taken in by another, or even evaluated by self, the relief comes, and the once-standing suffering, the boil that was causing the distracting internal ache, bursts.

People mistake me as someone I am not. Not that I claim to be anything in particular. And, in full honesty, likely I am nothing beyond the interpretation of others; I’d still like to think I am not the negative spin people perpetuate me to be. Yet, in this world, there isn’t much to base a person’s worth on, beyond words, self-collected materialistic goods, appearance, mannerism, actions, and deeds. I suppose deeds is what I would prefer to be my legacy—my fruit…what I reap, what I leave.

Still, I know enough to know that what is said affects the bystander as much as any other attribute. I reason, I was judged, particularly in the past, on things that were beyond my understanding at the time.

I gather, and am quite frankly certain, I was judged by others by:

My tone of voice, my elation, my in-depth analysis, my passion, my ramblings, my obsessive interest in a topic, my need to dig deep in inquiry, my rapture of delight in the simplest of things, my uncommon queries, my quizzical expressions, my apparent disinterest, aloofness, or lack of attention, my inability to stay focused on the current topic, my want to review, repeat, and enlighten, my lack of gaps or pauses in thought and expression, my interrupting, my unyielding desire to solve through discourse and dialogue, my re-centering and refocusing on topic filtered through understanding and scaffolding of self and past experience, my intensity, my compassionate movements, my sighs, my large shocking eyes, my gestures of comical silliness, and on and on.

I imagine I was much like a tsunami in my youth: some bucket poured out and turned quickly into a gargantuan of pubescent demise and uproar.

In looking back now, I understand. I understand that I honestly thought everyone thought like me. I thought everyone had a million ideas in their head, endless creativity, the want to explode out the ‘whats’ and the ‘truths,’ and harbored that prisoner that yearned for release and badgered the master until unchained. I can’t imagine, still, what it would be like to not be this way. To not have the need to express what is inside.

Now, I know how to balance myself in conversation, at least usually. Actually, as of recent, I have grown rather submissive, quiet, and somewhat more of an introspective recluse. Perhaps even a bit physically aloof in my stature and demeanor. But my behavior isn’t a form of repression, or oppression, or trying to fit in, anymore. My way of being is a natural balance.

I am finding peace in expressing myself through written words and visual arts now, more so than trying to spew out through verbal processing aloud. Talking doesn’t soothe me like it used to. Certainly at times a conversation with a close friend uplifts my spirit and helps me find my balance, let’s me know I am not alone in my thoughts. Yet, for the most part, I no longer have a need to spew and spin and loop most days.

However, I am finding through creation I am able to explode bit by bit, piece by piece, and find refuge. I am finding solace in silence, more and more. The opportunity for analysis and deeper understanding, if it arises, seems to happen more with my spiritual discourse with my higher source, in my ability, shall I say ‘gift,’ to directly connect to something beyond me.

Creation has been my outlet at last.

I was born an artist, but the world didn’t let me know that. The world did little but try to tear the artist out of me. To dig right into my chest and tear the heart right smack out. To leave me with a hole filled with rules and regulations. And how I was made wrong.

Even in creation, once in a while the ‘ways’ try to sneak in. The ‘how to’s,’ ‘the when’s,’ ‘the where’s.’ I am working more eagerly and happily to dismiss the lingering worldly voices of the ‘right way.’

I never went through a period of my life where I allowed myself to be rebellious or free. I quickly slipped from youthful innocence to a shell of protection, the shell primarily built on good deeds and goodness. I think I have finally reached the ‘bullshit’ phase of my adult years. When I can at last say ‘bullshit’ to the guidelines of who I am supposed to be.

I am recognizing slowly a rebalancing of self: a merging of the spiritual-wise self with the earth-bound warrior. I am recognizing I can be fierce in my kindness. I can allow moments of fleeting anger and disappointment. I can be all of my emotions and all of me. And in this I am finding a greater degree of freedom. I am coming full circle, back to this me I was long ago, and forward to the me I am yet to become.

And I am finding all of the aspects of self right here in the moment, in the realization that all of me, every part of me, is beautiful. The lust, the love, the angst, the anger, the desire, the letting go, the release, the needing to connect….all of me is splendid, and continues to be so. Ever so gently I am becoming my potential, when all along I was already there.

dragonfly

417: First Self-portrait & My Emotional Road Trip

found

Yesterday’s painting: My Kingdom for Your Heart. Poem to match can be found at my spiritual/art blog: Belly of a Star.

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The day before yesterday’s painting: Paisley Three

Last night my husband dreamt I sold a painting for a lot of money. I told him I will not sell my soul. However, I will consider photographing my soul and making prints for greeting cards.

I am craving pizza.

Painting all day is like having ‘relations’ all day. That means sex. And no, I haven’t had sex all day in decades. (oops, am I over-sharing?)

Now I am craving chocolate…dark.

I have been super good to myself about accepting my various stages of ‘moods’ and ‘needs.’ I love me very much, and know that when I am sick or when someone I know dies, I might sink myself into creation of some sort. Someone did die, I’m not just throwing that in there for effect. That would be odd.

The project of the week is painting! I loveeeeee painting. For the first time in my life I understand faces! Although, when I paint, it looks nothing like in my imagination. Except today. Today I came super close.

This is how I used to see bodies and faces:

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It definitely feels like a calling to carve out all the agape love inside of me. The paintings kind of look like dead people to me though. Dead people alone, or dead people with someone trying to wake them up. I know this has to do with my own spiritual journey. In fact in looking back at my paintings over the last few months, it is fascinating to see in my art at times: no body, white space for body, body with closed eyes, body with one figure with closed eyes and one figure with opened eyes, etc. The paintings’ faces follow my own insight into self and later into the All.

Yep, you are part of the All, too. Which means… you are me… I will give you a moment to process that and catch your breath. Scary thought, indeed. Here is a paintbrush and a canvas, so you can soothe your pitter-pattering heart.

My husband doesn’t appreciate when I talk about most people being in a state of sleep, kind of like they’re dead. I tell him not to worry that when he wakes up, he’ll understand. Did I mention that I just finished Jesus and the Lost Goddess, and finally have found the linear connection between Buddhism, Gnostic Christians, and Islam! So that’s a bonus. Seems lots of spiritual belief systems think lots of people are sound asleep.

I’d like to be asleep right about now. The passion to create has been outstanding for weeks. Unbelievable really. I painted for seven hours today, and still have a lot of angst and love in me. The energy of the painting bellow is STILL off. I’d like to bring back their faces and wipe out the green line.

I have a huge pile of laundry, like seven loads of clean clothes staring me down. I really want to erase that green line and paint.

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charcoal sketching

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trying to steal a heart

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Heart not stolen

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Me (in my 20s)

a few hours after this post….and I think I am done as done can be. ❤

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410: Belly of a Star: New Blog

Hello lovely loves. I have done some soul-searching…big surprise, and with the help of some friends who listened and offered some ideas, (thank you, thank you),I gave myself some incubation time (new for me, as I used to make quick and rash decisions to end the limbo-state of angst), and have started a new blog.

As I explained to my husband today, I started feeling like a fraud here at Everyday. I know I am not, and I know I haven’t partook in trickery, but I was feeling a bit off balance. In reflection, I realized my focus is likely not returning to the unraveling of Aspergers and the finding of self, as I have pretty much found my self and understood Aspergers in-depth. I suppose I could teach about Aspergers and strategies, and techniques, and such, but that is not where my heart’s intention is at the current moment.

Now that I have ‘found’ myself again, (thanks to many of you), and learned to accept myself, I am finding this silly little-self has plunged deeply into wanting to lose herself, e.g., become mindful, fully present, compassionate, loving and kind with my mind on the benefit of all and not of self. Will I stay in this mindset? I don’t have a clue.

Some very interesting things are happening; if you have been privy to my journey, you know about my visions. Well this morning, I was taking my short drive home from dropping of my son and I had this image and ‘vision.’ I saw my dog in all her cuteness and all her pain-in-the-buttness (her nickname is spastic colon but it should be spastic bladder!) and I had this image of her having the Buddha in her or the light of God, or Jesus, or any of the number of love-filled sources. And I thought I ought to try to practice seeing her in compassion, too. This vision went on for some time: me seeing my dog in different ways, people seeing my dog in different ways. When I got home and read the new book I recently purchased, I turned to the next chapter and the prose was exactly about seeing the Buddha in your dog! Now this was just too much. Events like this continue to happen. Almost every post I write, if I go and read from a spiritual text after writing, the words are typically about what I have just written about. I find this very validating and confirming.

I continue to get a jolt in my heart when someone judges me or judges someone else. I don’t know what that is about. It hurts like a huge electric shock. I feel it. I see it. I accept it. And then it is gone. Before I would have held onto the judgment and taken the words in as my truth. I know I cannot please everyone. However, I still don’t understand why people need to take defense to what I write. It just seems like plain silliness. Sometimes I can see that they are very much upholding their truth as the truth—and I suppose that is their right. I just don’t choose to uphold my truth as having to be someone else’s truth or way, and think the world would be a much happier place if others stopped pushing their belief systems on people. Just my two-cents.

I still have opinions and attachments, obviously. The day I pretend I don’t, call me on it. Because the day I don’t, I won’t be here. I will be floating and invisible. I promise not to haunt you, if you leave chocolate on your night stand. Dark, please.

I was thinking today (hehe) that at moments it appears to be easier walking in this world as a meanie rather than a kind person. People might not like you when you’re mean, but they trust you. They don’t think you are hiding anything and don’t think you have an agenda. Around these parts, in the world I mean, some people get very suspicious of optimistic, giving, authentic, and caring people. It’s like sometimes people are waiting for me to mess up, or be flawed, or say something mean, so they can shout: “Ah-ha! See! Caught Ya!” It’s a bit disconcerting, but definitely part of my journey. I don’t think I will ever truly comprehend loud, aggressive, and in-your-face types of people. I know it (whatever it is) takes all types, and surely if it was a loud, aggressive, in-your-face dog, I would still love the dog, and hope the dog would calm down long enough for me to get close and cuddle. I suppose I see angry people this way, too. I am waiting in the backdrop watching them in their own discomfort and defense, wondering if I can ever truly approach without risking a bite.

I am so not perfect in my humanness. So greatly flawed in my frailties. But in my spirit and in my connection to the all, I am a rockstar. And thusly I seek comfort in my being, accept my journey as is, even with the sudden bolts.

One last thing, a temporary truth, to me, does not imply no faith, or blind faith, or no God, or no source, it just implies, (for me, at least), that I recognize my perception of the world changes from moment to moment based on my emotions, mood, health, environment, exposure, learnings, stimuli, etcetera. Temporary truth can mean a truth I will hold onto until I die, as life is temporary. Or it could be a truth I let go of tomorrow. I find peace in the phrase temporary truth because I feel if others offered me their temporary truth instead of dogma, rigidness, and self-righteousness (at least what I perceive as such) I wouldn’t get those bolts of discomfort.

I am truly not the arguing and debating type. It’s not that I don’t have the wits for it, or the ammunition, or the guts, I just lack the desire to prove a point, when I am not attached to points. I am attached to not being attached… and that’s where I am at. And after four-decades of being stuck like Velcro to MY truths, it feels tremendously freeing to step away and release the heavy burden of what is and what is right.

I still have a personality of course—I just don’t need to prove I am any one to any one anymore.

In concerning this blog, I will continue to write a few posts a month, I think, but only related to ASD. As I was saying, I felt a bit like a fraud, as my blog is pulling a large audience in search of Aspergers, and my genre had quickly turned to mostly spiritual awakenings. By starting another blog, I am giving the reader the freedom to choose if he or she wants to listen to my spiritual thoughts, instead of being bombarded with them. I like this decision. And look forward to the new journey. I will see you here soon. I am sure something is bound to come up not related to the invisibleness of not being—like a barking boob of a person that immediately pulls me out of my state of Zen…. Hehehehe (see I can still fit in, nicely)

Until we meet again, much love and hugs.

Xo ~ Sam

My New Blog is Here:

Meet Your Fellow Belly: About SAM

I am super surprised pain-in-the-buttness isn’t a word! Silly spell check. Come on, this is earth!

Day 408: Love, Judge, and Invisible Need

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I judge when I think another does not ‘see’ me. I am learning to replace my judgment by thinking: “She did understand me; she did see me; she saw exactly what she chose to see.”

When someone says: “Don’t judge me,” they are being contradictory, almost hypocritical, if the negative aspects are removed from the word. For in order to claim someone is judging another, the accuser must first have judged.

To evaluate and categorize another is to judge. To decide another’s behavior is to judge. To place one’s truths on another is to judge. To say my god is the right God is to judge. To say I know a truth is to judge. Whenever a mark is made, a claim, a stake put into the earth, one becomes judger and the other judged. There is no way around this. The judger of the judging is equal to the one accused.

I am releasing my need to judge anything and anyone, and any event. I find only discomfort now in judging. And even more displeasure in defending or clarifying a feasible ‘truth.’ Clarification, unless sought after by a seeker, to me, now feels like a fear-based approach. As if I am saying, “Wait, that’s not what I mean. Please see me so you are not angry and so you will not misinterpret me.”

Now I see. I see this and I laugh.

It’s silliness in the making.

I find myself stumbling from time to time—a toddler learning to walk in all her sweetness.

Whenever I feel discomfort in my body and mind, the pain is non-explicit in its coming. Meaning there isn’t one thing or one someone who brings the pain. It is me. I am the source. Always the source. I see this clearly, and can laugh now at my own accuser: SELF.

I can accept the gift of another’s words or I can say thank you, but no thanks: Keep your gift for yourself. Not needed here.

Prior to this spring, I wanted to be understood because I longed to be seen and loved. Now that I know I am love, I am loved, and I love, the need-base has shifted.

Where I longed to be understood (loved) before. Now I long to be seen as love. But in longing to be seen as love, I recognize a desire. For there is no purpose in wanting, except to try to erase the illusion of loneliness.

I have moved beyond the need for validation, praise, and being ‘enough’ in someone else’s eyes. Usually–that is. In my harder moments of pain, I want nothing but to be held and comforted, reminded of my beauty.

However, it is in my pain now that I celebrate my ability to be human. My ability to transition into deeper wisdom. I see all as a gift. No goods and no bads. The world doesn’t hurt once the bad is removed. Even through the times of extreme anguish, an observer steps back and applauds the journey, the courage, the ever-full heart of love and praise of love.

What I still desire is for another to say: “I see you in your fullness and beauty and light. That is all I see.”

I want to be seen through eyes of love.

Which ultimately means I wish others to heal to a level where they love themselves unconditionally, and in doing so, love others the same. I have grown tired of assumptions, and guesses, and conclusions others reach about me. It’s really a waste of energy.

But I see the confusion of some—how they think they love me or another unconditionally, when in fact there are huge needs attached. (Outcome based needs. Wanting someone to be a certain way. Loving because of qualities or features, instead of loving for no reason but to love.)

I only want to be loved because I am a reflection of the good in another. That’s the only love that feels real. The only love I can feel.

In seeing this, the fact that attachment to outcome or desire implies a degree of false love and the absence of unconditional love, then I realize my very own need to be seen through the eyes of another as love is conditional, and in that way false-love. And so I practice release of even the desire to be seen as love.

I know the more I release the more I feel the love of the ALL and in this I am free.

Still the joy of being seen beyond judgment, deciphering, classifying, guesses, fingering, figuring, and dissecting is pure brilliance. And when I cross paths with a friend or another who loves this way, who loves purely, the healing is phenomenal.

I recognize the light in you, so many say, but do they really?

I want my voice to be a healing vibration of love and nothing else. Yet, when I open my mouth, or type on a screen, I am faced with the reality of others’ interpretation. The only remedy is not to speak. And here I am thinking might be where I am headed.

The more I speak or write, the more I hurt. MY soul knows no one can hear me unless he or she wants to hear me; and those that don’t hear, will turn me into any fantasy they choose. And thusly, I am writing for the few that will see me; the ones able to move beyond the judgment and analysis and pondering. The rest who don’t love unconditionally, will judge me.

And to me, this is my sacrifice for love: To be judged over and over, and made into someone I am not.

Someday I will give up this sacrifice and give up the thought of sacrifice, and just be at peace. I will be that person who barely speaks unless approached by genuine seeker. For I no longer desire to speak a truth to people who are not hearing my truth. And it seems entirely silly to profess an ever-changing truth to an ever-shifting audience. I am wondering too, as I write, if that my main suffering is of the separation, the falselove, the falsehood, the fear.

It is the separation that hurts.

I grow weary of being placed into another’s expectations. Of being made to fit another’s comfort zone. I am comfort; I am love; I am freedom; and if another cannot see that, they do not see me.

I see them. I see them as love. Beyond the fear, I see only love.

I have absolutely no desire to prove a point or to debate or to establish a truth. And the strongest desire, I cannot disrobe, is the want of others to do the same. To enter with me in the space of no doubt, no fear, no cause.

I don’t even forgive anymore, because I don’t ever get to the point of anger or resentment in which I need to forgive. The anger can’t slip in long enough for me to make up lies about another. If anger comes again another day, I shall dismiss it. And if I let it linger, then I shall forgive all readily. I also don’t judge myself. If I did, I would naturally judge others. If one judges self, he undoubtedly applies this to all.

I don’t even give the benefit of the doubt to people, because I don’t doubt people. To doubt is to judge and to deem unworthy or not enough to some degree. And that is all based on the past and interpretations.

Still, as of late, I get this awful sensation from many people that I am being probed and needled, hooked upon and latched onto with their microscopic lenses to find my potential fault or meaning or wrongdoings. I get the feeling sometimes that others are searching for the ugliness in me to justify that they are better or to justify their own ugliness that they believe exists.

This makes me wonder why.

If I write with no intention but to share my truth and to love (without want of fame, recognition, love, attention, debate, profit, etc.) and only with the ‘want’ of understanding self fuller, so I can be a more loving and giving being, then what about my truth is there to dissect?

And isn’t it the most fearful who would fear my love and proclaim their truth as only truth?

Why do people want to make me into something?

I desire to be more invisible than visible now. I long to just hold you from where I am, speechless, the words all erased. And if I am selfish, it is in my desire to have someone do the same—to just love for the love we are.

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406: Fear, Desire, and Attachment

I wasn’t my ‘full’ self, yesterday; I recognize this and understand the reasons. I am doing much inner processing, and sometimes allow myself to still try to seek perfectionism when none exists. When I do that, I try to seek perfectionism in others. All I say about someone else is a direct reflection of me. So in reviewing yesterday’s post I discover a bit about me. It’s not fun and it’s not not fun. It just is. I do this review of me without judgment. I am human and that is that. I may be a spiritual being having a human experience, but I still have this brain, this body, basic needs, and some lingering desires, and thusly I still project myself upon others. There are a few things going on with me. But even in “seeing” myself clearly, no matter the view, I remain the observer and not the judge.

I was more prone to slipping into moments of brief fear yesterday, because my husband is heading out of town to see his mother who is close to death. Normally, death would stir up multiple loops for me. I would have likely, before, spun on death and illness, worried about my husband being out-of-town, thought about the money the trip was costing, stressed and agonized over the pain of the sufferer, created and recreated future scenarios, guilted myself up for not being good enough while his mother was alive, chased down thoughts like a dog after a cat, had trouble sleeping, and so on. Now with the dismissal of fear, the repeated dismissal—as I still have fear—I don’t get lost in my mind. If I do slip out of the present, it is for clear reasons:

1. Thinking of a desire
2. Thinking of the reason I have the desire
3. Wondering how to detach from the desire
4. Wondering if I am presenting myself authentically and coming from a place of love
5. Wondering if I have said something that misrepresents my true heart
6. Wondering how to help more and love more
7. Analyzing my desire to see if the desire truly erupts from love and no other source
8. Catching and feeling the fear, and gently releasing the fear
9. Reminding myself not to self-judge
10. Checking in with my body about how I feel and how I am responding to my environment
11. Watching myself to see if I am in the present, past, or future
12. Briefly glancing ahead if I have to prep for an appointment or outing. (What to where. How long to tell my son I will be gone. What to bring. Etc.)
13. Checking in with myself to respond in a way that does not teach, dictate, or come across as ‘knowing the answers.’
14. Reminding myself I know nothing and that I am an accumulation of my perception, exposure, and experience.

Other than these thoughts above generally I am:

1. Listening to the deep self while I write.
2. Listening to the guiding voices that used to seem like angels, but now feel a bit different.
3. In the act of creation, e.g., writing, poetry, painting.
4. Focusing on what another is saying, doing
5. Experiencing a deep depth of knowledge that comes as images, words, and what seem to be lessons.
6. Experiencing the now–the moment–the present

Today, I awoke ‘rawer’ than the last few days; primarily because a change is occurring with my husband leaving town, and also because I feel somewhat unsettled from my post yesterday.

When fears come, they come briefly. Usually only a second or two, sometimes a minute, and very rarely more than an hour. The fears I have looked at this morning come in the form of self-messages, which I recognize as a temporary lie disguised as a truth.

1. People don’t see my heart.
2. I am over-stepping boundaries and speaking too much.
3. I am not good enough to be sharing my journey.
4. I ought shut up.
5. People don’t get me.
6. I am fat.
7. I am not desirable.
8. I am crazy.
9. I was wrong.
10. I am a bitch.
11. I still have impure thoughts.

When I look at the fears, they dissipate. One or two might linger and try to keep popping up but when they do I have disciplined techniques. One such technique is to ask myself if I am in the past or present. Whenever there is fear, I am in one or the other.

Another is to remind myself no one’s opinion of me is a truth, not even my own.

I also tell myself I am light and love and in that I am exactly enough.

If one of the fear messages is about a desire, such as to be a perfect body shape and/or size, to look pretty, to sound smart, to appear sweet, to be rid of unclean thoughts, etc. I look at the desire two ways. First I recognize it is a desire and in doing so this frees me of an obligation. Desires feel like contracts with fear to me. So, I simply wave goodbye to the desire and decide I don’t wish to desire. The bliss of the moment and the absence of fear beats any and all longing for desire. In this way I substitute in my mind the desire for desire with the peace of the present moment and the state of love.

The second thing I do is look at the desire and recognize what the attachment is beneath the desire, e.g., to be loved, to be seen, to be accepted, to be right, to be perfect, to be a good example, to achieve the state of enlightenment. When I can pinpoint my desires to exact attachments, I am able to slip the weight of longing off of me, and free up more energy for love. I have to, at this point, continually remained disciplined. Even thoughts of being too disciplined or too focused on awareness pop up. I then remind myself that is okay. It’s where I am at. And see this as an attachment I cannot yet remove, but will someday.

Even all of this I see as slipping out of the present, and recognize in over-analyzing my ‘path’ I seek refuge in the fear of the future and past. I see this all at such a depth that the observer in me tires, my body pigs out (for body fears being disowned and no longer in power), and my emotions become more evident. I feel more vulnerable and behave in a more attached way.

It is a fascinating cycle to watch. Overall, my mind is 95% calmer and lighter than a month ago. Even with these thoughts of analysis and discipline spinning round, I am able to step back and stop. To breathe and be witness to the moment. I am learning to do things repeatedly without effort or want of outcome, including my thoughts about no thoughts and thoughts of the way I focus on the now. The best moments are when I am in the now without want to be in the now. That is tricky, and something that can hurt my brain, if I think too hard on it. The layers of desire fascinate me, as does the fact that I am much more an audience to my life than an actual player.

With all that said, I had a spike of fear from reading a recent comment. I thought to myself: “Well, yes, I know that. Why do you have to point that out? Why are you focusing on that?”

I felt a huge rush of feelings; all this fear at a masquerade ball dressed as emotions.

1. Inadequacy
2. Defense
3. Failure
4. Imperfection
5. Righteousness
6. Self-centered
7. Panic
8. Not enough
9. Unseen
10. Unloved

One simple comment, and boom, I was swimming in fear. The key for me now is I feel the fear so instantly, it doesn’t really have a chance. And I feel it at such depth, it has even less of a chance of remaining. Plus I show it to the light which is you, another person, and/or myself, and that light exposes the fear for mere shadow. It has become a kind of hide-and-go-seek game. Except fear has so many guises, sometimes he switches gears in the middle of the game.

From reading my post yesterday, I recognize in myself that I am still struggling with the desire for:

1. Fun
2. Understanding my interests
3. Being heard
4. Wanting to relieve others blindfolds
5. Self-fulfillment in the form of enlightenment

It truly is interesting, because now whenever I share my thoughts, I see a whole underlying event occurring, like an undertow, or the molten lava beneath the surface, or the paint beneath the paint beneath the paint. There are so many vast layers of illusion. I am learning to make fun out of the illusion itself.

Now to spend some quality time in the moment with my coffee. The liquid amber golden swirls. The richness…the depth…..

Until the next time my brain opens and releases. Much love and light to you my fine lovely friend.