505: Still Nothing: Thoughts on Aspergers Thoughts

Most of the nightmares in my life transpire in my thoughts of ‘what ifs’—all the grasping strings that loop and latch onto anything remotely tangible—off springs of my fear-induced imaginings.

It’s as if I have some super-human capacity to see the infinite ways in which chaos might occur. When in actuality the chaos is the makings of my mind, trapping me in its claw-like clutches and mistreating me to the torrential worse case scenarios. Had I appetite for thinking that in some way I knew the truth of the worst, I’d be liken to a monstrous phantom-demon munching at everything within grasp. I hate to think of me as the cause of my own demise; and still I tango with these intrepid thoughts.

In battling the inner voices that make me whimper with both familiarity and trepidation, I also forgo the inklings of an entity born from a loud-speaker booming in the background, an echoing of rapid and rhythmic beats. I hear, in this way, the familiarity of words, quotes and data I have scanned and often memorized at some subconscious level. I have all these voices. Yes, all these subjects repeating themselves that I have willfully collected as some treasure to the keeper in last attempt to rid self of the torture-makers at bay.

I have sailed out to wish it so. To demolish the outcomes in which I project what could be and even what shall be. I battle within, the voices of fear and the voices of reason, all enmeshed in a wild osmosis-like parade. Trumpeting ahead is the terror, always the terror. For whomever enters, whatever trapping I have collected—be it wisdom dictated by so-called gods or perchance-happenings masquerading as unbearable, unmanageable, and must-be truths—intermingle in a tsunami of thoughts.

Wherein many living beings, if not the majority, have the likens of a simple version of reasoning, mine—the way in which thoughts enter and stay, one hosting the other in their terrible over-established party—has the capacity to produce an unreasonable amount of possibilities, all in one colossal moment.

In this way the present becomes not only unbearable but a circus onto itself, each way in which I attempt to look springing forth a ridiculous, over-dressed and over-indulged showpiece giving its all in hopes of fair bidding for eventual attention.

Each thing, the scope of collection of thoughts, is tinkered and toyed and examined; myself a miniature by all means, spinning in a whirlwind of endlessness, infinity thrust upon me, my chest overbearingly shaken and loaded with a heaviness long past horrific.

And it is not as though I can stop this.

No ringleader exists. For each thought is alive, with feeling, emoting and giving off its own breath. Each life form produced where once was only the seed of imagining. And me, being ever so clever, swimming in the waters of uncertainty, plucking one after the other to find the hidden truth. Some hope-driven wanderer, I am, cursing again the tides that come.

I am grateful for my mind, and yet I am utterly disgusted with the way in which it wallows in its own self, and takes me to the corner regions where I shake alone, clutching my legs and edging into the bloated corners of existence. I am in a dark place, without hope, as the thoughts inch forward, one by one, each with a minion of sorts attached to its back; some evil knapsacks piled atop the crawling creatures, all housing an unlimited theory of possibilities.

‘Feasibly’ becomes a word birthed by the dark. For each inch of the world is limitless in breadth and direction; and so to live and breathe means to awaken again to the way in which nothing is controlled or understood. Even the entirety itself, as presented forth, is demoralized and left undone. Even the way in which the thoughts transcend transgress, wounded by the piercing brought on by my own demise.

I launch at my world, shooting daggers and arrows towards the waves of thoughts, and endlessly they lap up, taking me in pieces. I taste the bitter saltiness, tears mixed with the washings of me. I have no place to run. No place to hide; and all about me the hundreds of voices haunting with how it should be, how I should be, and how I should be able to stop.

And yet I know not how.

To say the worse of it is the thoughts is to not tell the full of the truth; for the worse of the matter are the thoughts behind the thoughts behind the thoughts. Given the over-capacity to evaluate and process, I experience multiple levels of reasoning in one swoop: a sea-bird of recourse taking in with wounded swallow the million molecular creatures of the ocean.

There is that which is reasoned: named I.
There is that which is the undone mask behind the reason: named Illusion.
And there is that which remains the reminding of the mind’s process that has come before: named Observer.

All of which dwell in one form, though existing separately. Each with the capacity to taunt in its own way, whilst promising relief through a final pointt singled out by the word: Answer.

And still nothing.

No matter what I latch onto, be it reason, be it recollection of illusion, be it observer of the mind-spinning process, each releases me into the turmoil further; each an honorable hand offering relief only to plunge me deeper within the confusion.

The trick, in saving self, is to not listen to any of them. For each voice is a haunting from past collection.

Some variant creature I am, set down upon this planet with the ability to hold into herself limitless worlds. And it is I who slips again and again through multiple dimensions of theory, only to end up as I began: lost, confused, drowned in self-imposed forsakenness.

The trick for the wanderer is to decide not to think. When the parade begins, to close the ears to the luring voices. To ignore the outreaching temptations of stone after stone unturned. To recognize nothing exists in the promises. To understand each promissory note of victory need be only deception and trickery.

Yes, I am made victim to the makings this mind bleeds, less self than the voices, floating on a makeshift waterbed, believing this time, this once, just maybe, the answer will arise. But yet, further away exists the eternal hope. Somewhere there is another voice that doesn’t require hearing. That doesn’t hurt when entering. That has no desire, and with no desire demands and hints of no requests or expectations. It is in this stillness my body rests in the valley of goodness, a place unbeknownst to the voices that carry me still across the external waves of discourse, without notice, without want, without care, that there exists a place beyond their pain.

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8 thoughts on “505: Still Nothing: Thoughts on Aspergers Thoughts

  1. I feel your pain and once shared your horror; then one wise person reminded me that I can only change the future, not the past, and I can only change some things in the future so now I have trained myself – surprisingly with little effort as I make this the first question I ask – “Is this something I can change?” If it is not, I exclude it; this leaves me with far less to worry about, and the reduction makes it manageable.

    Just don’t ask me to make too many decisions though or the hundreds of possible future outcomes will expand before me. I don’t seem to go beyond the fifth or sixth generation of ‘what ifs’ though, so maybe I’m lucky.

  2. For my S.A.D. I did C.B.T. in which one of main techniques that is most helpful in experiencing a situation is to firstly, before anything else, ask our self with honest intent what is most likely to happen here, and then purposefully think through to the honest true answer, and ignore the answers my mind likes to throw at me. An example, I drive on the freeway and experience trepidation about possible crashes. I ask myself honestly what is most likely to happen – the answer is I will drive carefully along the freeway to my destination and arrive with no problem. Another example, I see a lady more attractive than I usually can talk to without getting too nervous, I want to talk to her but I experience feelings of fear. I ask myself what will happen if I chat with her, the honest answer is that we would have a pleasant little chat, no problem. This answering honestly the first question, “what is most likely to happen here”, practiced for a short period of time will provide relief in a few weeks, the benefits are permanent and we with S.A.D. are free in a matter of months, doing one or two years of practicing C.B.T. for S.A.D. specifically.

  3. Thank you for expressing all of this. It is so familiar. While the critical thinking has its uses, the what if games are exhausting.

    I haven’t been diagnosed, but reading around about aspie women is giving me a lot of light bulb moments. Your writing feels like coming home in many ways.

    I never associated aspergers with the depths of feeling here, but it is very reassuring.

    I find that as well as the emotional side of this, the practical is hard. Am I the only one who finds planning a trip and packing excruciating?

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