538: Assumption Junction… the truth of my Aspie words

People who don’t know me well, and some who do, sometimes jump to conclusions and assume things about my intention and motivation behind my writing that aren’t necessarily true. I write to write. It’s largely a processing mechanism.

The problem is that who ever is reading my words will interpret said writing based on his or her own opinions and prior knowledge. In other words, if someone is naturally confrontational then the chances of this same person thinking I am being confrontational in my writing is high. Or the opposite might be true, where a confrontational person might make a judgment call that I am weak because I am not displaying a countering personality. Wherein I might be explaining something for a thousand different strands of reasons, all of which pop in and out of my head through the process of scribing, he or she will make an abrupt conclusion about my intentions that includes perhaps two or three primary reasons (again, based on his or her experience). The worst part of it is when this said party then turns and suggests he/she knows what I was trying to say and why I was trying to say it. When truth be told, I have already played over in my busy mind a hundred times why I said what I said, how I said it, and why I said it.

People don’t often know how long I take to write a response. When I am dealing with an out-of-my-comfort-zone response to someone, for example via email or instant messaging to someone who I do not have a close relationship with about a subject I deem important, I take a very long time to write, upwards to an hour for revisions, rewriting, rewording, reworking, and rereading. I stim through the editing process itself to calm my anxiety over the situation. If I am triggered, particularly by what I interpret as an injustice towards another, it takes me even more time to write. What is difficult then is when I am accused by another to have written something in haste, without thought, at length, or without consideration to the audience or the communication rules of some company or organization. It is hard to digest this type of assumption because nothing is further from the truth. The receiver does not understand that I have painstakingly relived scenario after scenario of possible outcomes of how my words might be interpreted. That I have tried my hardest to follow any rules of communication. That I have pushed myself to shorten all I want and feel the need to say. That I have left out more than 75% of what is really on my mind, and sometimes much more than that.

In example of the revision process, I will write a sentence and then imagine the person/audience reading my words. I then evaluate their potential reaction and adjust in hopes of causing the least amount of miscommunication. It’s not about people-pleasing or avoiding conflict, it’s more so conveying my truth as I see it in the most gentle and kind way (and rule-following way) as possible. To do this I switch around words, I alter adjectives, I choose new phrases, and I clarify repeatedly through transposing my words and readjusting. A draft will be rewritten more times than I can count, and large sections deleted, redone, and deleted again. It never seems to be right enough. Not in a perfectionist way, but in a ‘this is my heart’ way.

I discern ahead of time feasible misgivings or upset on the upcoming reader’s part. This process is exhausting at all levels and causes physical and emotional pain. The most troublesome hurt follows if and when the intended recipient responds in one of the many non-constructive ways I had foreseen him/her responding, and then I see all my efforts were for naught.

People think that the length of my writing equates debate, that length = ego, that length = confusion, that length = selfishness, that length = not caring about the recipient, that length = non-professionalism, etc. etc. I don’t write at length to get my point across or to prove something. Once again, I write to clarify my inner workings and to let the person know my intentions fully. If a part of information isn’t shared that I believe at the time is a pertinent piece of the subject at hand I feel as if I am being deceitful, even as I logically know that by definition I am not. No amount of reasoning fixes this.

I over explain myself in written word as much as I do in spoken word. Particularly when emotionally triggered. And such triggers can come from a variety of sources, especially from others’ behaviors that are not privy to the autistic experience. With all my spiritual studies and practices, a part of me would like to say I am ‘above/ being triggered, but that’s hogwash. I am neurologically wired to be more prone to fight-or-flight responses. (And in my case biologically/physically wired that way, as well.) So, I accept that I get triggered.

It is cumbersome and downright dangerous for me to write (without a lot of editing) after I have been triggered. I cannot help but let some of the emotional upset leak through. As much as I try to pamper and sugar coat the words, this ache of being triggered comes out. And then, even with careful revision, the trigger leaks through. In response, I am evaluated based on the characteristics of my writing. I am labeled emotional, reactive, too concerned, too sensitive, etc. This adds to the initial trigger, and to the continual compounded feelings of being misunderstood and misinterpreted throughout my life. Thus is the prospect of such an invisible disability when held by a person that primarily seems to function at a high-level of ‘normalcy.’

People with autism usually get me. And I in turn get them. I am the first to smile when someone sends me a very long online message. Usually the person is apologizing ahead of time for what they label a ‘rambling.’ And usually I am skimming some of it and finding the golden nuggets of what was written. I get it. I am the same way. I am going on and on about a particular subject whilst at the same time stepping back and observing myself and thinking: Why am I doing this? Sorry! Still, I do it. I process and I stim through words.

I can go through periods of purposeful semi-muteness, wherein I try not to talk at length to anyone. I am mad at myself and the world at that point. And don’t think I can function unless I change who I am, at least outwardly. Usually this state by nature turns me into some type of hermit, where I am only talking to maybe one person I know. It’s the way I retreat and I guess hide from the world. When I have had enough of me and I believe the world has had enough of me, I burrow like a wounded animal licking my wounds and punishing myself for having any form of self-pity and the brain I do. Not long after I come out of it and I am a babbling brook once again.

People who are wired like me understand. They know the ebb and flow of being this self. They know that even we get tired of the non-stop jabber and thoughts and processing. And they, for the most part, accept me unconditionally, with so-called flaws and all. It’s the others that just don’t get it whom I have a difficult time repeatedly associating with.

It’s like this, supposing I am blind. I use a different form of communication. It’s not typical. It’s not traditional. And it’s accepted. After all you can readily observe I am blind.

And then it’s like this: I have autism. I use a different form of communication. It’s not typical. It’s not traditional. And it’s not accepted. After all you can’t readily observe my disability and I should be able to change. I can adjust. I can conform. I can just communicate like you do. Follow the rules and protocol. And if I cannot, then I must be inconsiderate, impossible to train, or stubborn.

But it’s not that way. It’s just not. I cannot adapt without modifications and understanding, anymore than the person with a visible disability can. If I was an amputee, I wouldn’t be able to grow legs. If I was deaf, my speech would be affected. If I have autism, my brain is different. It doesn’t just change based on suggestion. It’s an impossibility.

Sam’s book Everyday Aspergers is now available internationally on Amazon.

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535: Empathic Aspie

I take on other people’s emotions and experience.  I become them. I am empathic. I am pure. And I am a blank slate. At times, most times, I am a mirror to whom I am with. My interactions and choices of companionship affect my being. I become that which is before me. Time and time again, I transform intellectually, spiritually, and emotionally into what I am exposed to. I am much like the yogurt cultures hooked up to electrodes that respond electronically and energetically to the thoughts of the observer. Or, akin to the frozen water crystals that transform based on the word written and prescribed to them. I become that which is. I see this in all my relationships. Whether across the states or face-to-face, whether up close or through a mode of distant communication, I am affected. It makes no difference my present state. In any form in which I enter, I exit transformed. I am not me, except with a rare few who see me as me. And it is this rare few, who too, are mirrors, who too transform, who too see and watch themselves become what they are not, or perhaps what we all are.

No matter who I see, they see what they are. In visiting a shaman, he said to me I was a powerful shaman. That I was previously a ball of light. That I carried no baggage. That I was powerful. In seeing an astrologist, she said to me I was here for a purpose, that the stars aligned, that I had a powerful calling: that of an empath, teacher and healer. That there was no denying this. In seeing a Buddhist psychologist, he said to me I was an enlightened genius. In each case, each without knowing, projected onto me the way they viewed their own self. I became a mere reflection. I became a viewpoint—that transcendental lookout.

In less formal meetings, I become, too, what is before me. If a friend is angry, spiteful, and holding a grudge, I take on these states of beings. I shift instantly, and having harnessed such emotions, I begin to apply the emotions to my own life. To piece together what I am feeling to make logical sense. Suddenly, when there had been no such thought before, I am remembering my own spite and upset, and I am connecting what is felt to what has seemingly caused the upset. I am reversing my typical logic and instead of going from A to B, going from B to A. In reverse, I am dissecting my history to make sense of my present. This is one way I know when I am picking up on someone else, and not my self—for I am not proceeding from cause/source to reaction, but experiencing reaction and then searching for cause/source. It’s the opposite of being triggered, in which there is a direct obstacle, event, or circumstance that has set me aflame internally. Here, there is the counter-experience, of having the flame, and searching within to understand the feasible reasons for the fire.

I, in being the way of the mirror, become more-or-less the subject before me. Be this through intellectual conversing, close connection, or something else, regardless I am penetrated. And there is no boundary. No protection. No barrier. Distance makes no difference, nor does the mode of contact. The instant messaging can affect me as much as a long, drawn out conversation. I can feel the other as pricks and pins. I can feel the other as a heavy weight on my chest. I can feel what is inside another and feel it on my body. I can take on the exact physical and emotional pain. I can develop symptoms: rashes, lack of mobility, acute pain, allergies. All which are that of the carrier who has crossed my path. I can pick up on the past, the present, and sometimes the future. I can see, at times, illness or malnourishment. I can see hopes and pains. And I can especially see fear.

The worst is the unspoken words I hear. The lines that vary from what is spoken—wave lengths of what I sense that are in contrast to what is shared. I can hear what is hidden and I can hear what is buried. I can feel the person judging me and feeling me out, as tentacles from the octopus or giant squid spread out, retracted and then flung forward into the depths of me. I can feel myself being dissected and observed. And I feel the thoughts of the one that isn’t me entering and exploring. I feel the argument before it is said. And I sense the contradictions before spoken. I know. I just know. And this knowing comes in gathered strings and unraveling twine; a web of sorts broken apart and about to reform.

I deny this all, in moments, as the happenings themselves leave me exhausted in the thoughts of how and why. It is easier at times to claim myself delusional or incorrect than to face such a process of living. Each expectation is felt. Each motivation. Each intention. I know the foundation of what the other is thinking. And some, more so most, are not ready or wanting to know. And I, for the most part, am not wanting to tell. It’s not my business. Nor is it my wish to see. And yet I am left spinning in a whirlwind of another, wanting to escape the ‘me’ they have made me, or I have allowed myself to become.

I leave not knowing myself, and at times feeling the worst over what I had become. I doubt my own existence and substance. I think I am what they are. Trapped in the illusion of the other, I wonder who I am. I doubt my genuineness and purity. I doubt I know the answers of self. And I begin to think I no longer understand anything about the being I am.

I come out of it untarnished, but exhausted. I return to my norm, which is very much level and at peace. I exist without the drama and without the immediacy and urgency that seemingly haunts most of humanity. There is no longer a rush, a need, a desire; there is just me. And I am at peace, returned to my self and state of being. Here I am at my best: in the alcove of solitude. Without the interactions of the world treading upon my esteem, here I am untouched and bathed in grace. Here I am free, until the next passerby touches down and finds me as himself. And I am left lost, running a race without realizing my legs are still.

me copy 2

526: Tis the Season to Shop: Aspie Style

1. Prepare by getting items out ahead of time.
I find my keys when I am in a non-rushed state. I keep my keys in the same place at home as much as possible, although I am not so regimented in my ways in dealings with my purse. However, abyss-purse-mouth aside, I try to place my keys in my hand before I leave a store, to avoid the stress of searching in the parking lot. And before exiting my vehicle to shop, I take out my ATM card, coupons, tickets, or the like. Take out what I need and put it in my hand or a nearby pocket. I then repeat to myself silently where I am putting the item(s). I do this because regardless of my employed ‘coping mechanisms,’ I still get anxiety in front of strangers, and have found the mere act of reaching into my purse to pull out my wallet and retrieve my ATM, when there is a potential audience, makes me blush and nervous. In the grocery store, I think about the people behind me in line and the person behind the checkout stand, and can’t help but feel their eyes upon me. I know I am not the center of their universe, and not important to them in the slightest degree. But I can’t help but to feel nervous, (if perchance their eyes hover upon me for more than a millisecond). Having what I need out and quickening the checkout process, by even ten seconds, somehow helps to relieve my anxiety. Plus, it’s one less step I have to think about, rehearse, and employ.

2. Ignore the lines. Choose the safest checkout.
I used to examine how many people were in line and choose which line to go through based on the length and potential wait time. I realized, with much exposure, that the length of the line generally means nothing, unless absolutely no one is there. At any moment, short line or not, anyone can have coupons, or need a price-check, or forget something. In addition, I have some weird spidey-sense, in which I am able to choose a short line that inevitably takes longer than all the other lines about. When it comes to shopping, I know I have triggers. Some include loud young children, loud scolding parents, people with extreme body odor, carts loaded with heaps of junk food and ‘garbage’, women with low-cut shirts with much “boobage” hanging out, and male grocery clerks. I am certain I am forgetting a barrel-load of other triggers. I am shy around men. And more shy around younger people than older people. So I generally try to choose an approachable-looking older woman to checkout my groceries. When one is not available, I find I feel most comfortable with a person appearing a bit ‘unique,’ like with nose and lips piercings and scattered tattoos or blue and pink hair. I feel much ‘safer’ around the ‘odd’ person. Perhaps I sense they might get me more than the typical folk, or at minimum not judge some of my odd quirks. And forget about self-checkout. That stuff makes me panic. So many steps and so much to do. Just scanning books in the library in the self-checkout is hard enough for me. And visualizing trying to self-scan in the grocery store makes my heart pump to the tenth degree, every time. I mean I am the girl self-preparing by reducing steps, why would I add a heap more?

3. Shop off hours.
I typically go to shop during mid-morning on a weekday. When I happen into a grocery store during rush hours, such as weekends or early evening, I am usually shocked by the wave of panic and need-to-escape that I experience. I don’t like loud crowds. I don’t like large crowds. And crowded loud aisles where everyone is maneuvering is the worst. I can feel people’s thoughts. I can almost hear their minds raging: Get out of my way! And I start to take on the persona of those around me. I quickly become exhausted and impatient. And I find myself judging how people can be so oblivious and absent. I wonder what I am doing there, and then physical pain sets in. I am the same in rush hour traffic, and forever thankful that is not a part of my daily routine.

4. Make a list and rewrite it again and again.
I like lists. They soothe me. They make errands less stressful. Ironically, in chuckle-fashion, most of the time I lose, forget, or misplace my list. But it was never about the list to begin with. I like to choose certain pens and markers and feel the way they write. I like to look at the words on paper. I like to cross out and highlight and remember things by marking them down. It’s even fun to find old lists and remember back to that day and recall what was a priority then and there. Something about words and lists and sorting is soothing. If I have to shop, I might as well add some self-soothing measures. If I remember the list, that’s a bonus. But even when I do, I often don’t follow it. In the end, a list is just one more task in a very busy-bombarded mind trying to keep up with the following of the subculture of the grocery store.

5. Stim while shopping.
I relax in some stores, when the crowds are not about and the store is clean, and the lights aren’t bothering me, and the music is not excruciatingly painful nor blaring, and the greeters at the front of the store are nice, and the aisles are neat and organized, and the items are well presented, and the heat isn’t too high and the room not too stuffy, and the smells not chemical-filled or musty. Then, when my sensory system isn’t on overload, and all ‘feels’ well, I enjoy myself. In fact, I seek out stores. I go to them several times a week. Not so much to spend money or to even shop, but to escape. Finding patterns, analyzing displays, counting how many of something are left, figuring out where I would put something if I bought it, and largely living in my imagination, are all benefits of a comfortable store. I calm myself by going window shopping and by looking at item after item, in row after row, and then deciding on one tiny thing. Something about stores enables me to relax through the distraction of ‘what ifs.’ It could be a furniture store or antique store or anything really, where multiple items are on display. My mind naturally itemizes and categorizes, fixes and organizes, counters and projects, creates and elaborates, and being in a place with many ‘new’ things enables my mind to feed. Yes, it’s a feeding of sorts. Akin to a vampire requiring blood: My mind requires newness.

6. And regarding the capitalistic ritual of Black Friday in America, a cultural tradition that has seeped out of its Friday boundary into the bordering days, past and present, no way. Not going. Not understanding the need nor the hype nor the want. Feeling sorry for the workers. Feeling sorry for society. And wishing we lived in a place where people lined up like that to feed the hungry. Enough said.

522: Outside the Isolation of Noise

I am much like a computer. I know that. I feel it. I sense it. I hear it. I take in more than most could feasibly comprehend, and spit out just as much. I need to process, both internally and externally. If I do not process, I will explode. Not literally, but definitely by means of emotional shutdown, spurting out, or losing myself in looping cyclic thoughts. I need to be heard by others, and indeed by my own interior self. I also need to reflect a form of truth.

I partake in communication akin to a hunter stalking her prey. I am in search. I am digesting the elements. I am preparing myself for future claim. I am reflecting, too, on past hunts, and bringing the memories forward for analysis. To exist is to hunt—to search for the meat of the matter and pull it outward from within, and to furthermore seek out that which is externally available for clues so that I might make my way through the forest that is my world.

Everywhere are trees. They are thick and mossy. They are stoic. They are alive. And each tree stands with a thousand secrets—some spoken and some hidden. And in this way I move about listening. I cannot be without the sense of everything bursting with input. There is a non-surrendering aspect in regards to my thinking. Gallant knights at the wheel of knowledge aching for an answer they know does not exist, and yet, they, these rouge-pages-blossomed, chase time away in a merry-go-round of maybes. I cannot stop them, and I, the someone beyond them, am left victim of sorts, incapable of surrendering for the lot of us.

The forest makes me blind. I cannot see through the trees. And the knights make me bitter because I cannot rest with them at the reins. I ache like none would know, unless too trapped in the wooded causeway, reaping what is taken in at high-speed but smothered by the incoming. I get trapped in overload. Trapped in a glass-bowl incapable of knowing what is what, what is important, what is true, what is necessary to process. A fish with no water, yet still swimming in this notorious muck of something deemed needed by some distant part of self. I can’t get out, but I want to. And part of me doesn’t even recognize I am there. Part of me can’t tell if I am even here, where I seem to live in this land.

I am nowhere, in moments, true. Essentially lost to my own buried selves—the multitudes of me who are shuffling through the debris of information. Each questioning the other for validity: “Is this the accurate representation?” “Is this a true source?” “What is beyond this source?” “What is truth?”

The knights battle inside as I move through the whispering trees—further aspects of self sprung up through the gatherings of words. They multiply whilst seemingly traversing into a battleground of truth; each contemplating while incorporating the strongest voice in hopes of victory. A win for the team. A win for silence. The totality of self pushing towards peace.

There is chaos, interruptions, non-stop contradictions, quibbles of sorts, and primarily confusion. Yet, no matter their futile attempts, brought up to the forum of exclusion, they waver away from the foundation of adequate representation fortified by truth. This nothingness of beyond bearing down its weight upon the galleries’ guesswork. And thusly, re-measuring occurs—long rulers and yellow tape stretched out in endless mayhem—judgment and discernment in regards to what is set out as evidence.

I cannot find peace here, and still I travel so. My only outlet found in emotional exhaustion, high-energy spurts of fixation, or the letting out of my soul in form of discourse, be it writing or speaking.

And so it is many times in words and tears and high-interest, I typically find reprieve. I don’t know why or how, or the ways in which I work beyond what comes forth as fragmented awakenings. I only know that I live most hours amongst the churning of selves in the shadows of the talking forest longing to be heard outside of the isolation of noise.

521: No Harm Intended, and other aspects of this Aspie Girl

No Harm Intended

Anger:

When someone gets mad at me I feel like my world is coming to an end. I literally do. I have thoughts of ending my life, about how worthless I am, and about how I am not fit or made for this world.

Conflict confuses me. Anger scares me. And any type of disagreement makes me wonder why there is such a thing as discord. Particularly scary for me is the silent treatment, withdrawn emotion, or the ‘cold shoulder.’ It’s not the action or words that scares me, not even the person, it is the way my brain responds.

During conflict of any type, I go into hyper-speed and live through the worst-case scenarios, having flashes of all the feasible most horrific things that could happen as a result of the situation. I experience my thoughts as complete visuals—full on scenery, liken to vivid dreaming, with emotions, sensations, full color and sound. I experience multiple mini-scenarios in a matter of seconds. And I come out bewildered and exhausted, and barely able to focus. With all of this, I have this emptiness as well. When I am triggered by conflict, I want to make a plan and make a plan fast. If I have a plan, I think I will be okay. I will find my way out and survive. If I don’t have a plan, I find it hard to concentrate on anything else. In order to have a plan, I must first evaluate the situation, find feasible reasons why the event is happening, and then set about to find solutions. I get stuck at each step, push myself out and then loop through again. My entire worst fears surface. Without doubt, I know it is the end. It feels like a death of sorts.

I am not afraid of the fighting itself. But I am very terrified of how I will react. I know with certainty I am not a wimp or codependent. I stick up for myself and state my needs, set boundaries, and make choices to protect myself. I am not afraid of hearing about what is on the other person’s mind or even taking constructive (or not-so-constructive) criticism. I am not afraid to fight back verbally, if I feel threatened. It’s none of that; the fear all has to do with the inner workings of my mind and my response.

Authenticity:

I want to be myself entirely; so much so that the times I think I might not be behaving with authenticity, (e.g., using a tone that doesn’t reflect my inner thoughts and emotions), I beat myself up mentally. Inside there is some self-set standard of how to behave. If I am not true to myself there is a nudging inside that sits on me like the weight of a sandbag. How this heaviness exists and why it comes, I don’t know. How it determines right or wrong in relation to my inner ‘true’ being, I know not. With so much ‘not knowing’ going on it is amazing that this regulator of authentic self still exists. But it does.

In judging my authenticity I look at everything about my representation of self, including the way I walk, the way I talk, the manner in which I present myself, and each and every word I use. I do this repeatedly before I speak sometimes and always after I speak, wondering if what I am representing of self is self. I don’t know why this is so important to me—the act of over-analysis of self to find truth and authenticity—yet, I am psychologically locked in the same room as truth-seeking.

There are times I fight the being ‘real’ and want to turn it off, many times. There are times I want to tape my mouth shut and not speak. I can tell myself, even promise myself profusely, that I will not tell someone something. (This could be a simple fact, an aspect about myself, another or an event, a conclusion about an emotion, a revelation of sorts, or information that reveals an intimate aspect of a given situation.) But it doesn’t matter how I try to stop the train of what is words coming out of me. For despite my best attempts the locomotive comes, charging in with full force. And then I step back and think: “Here I go again.”

Truth:

I can’t live burdened and in that way I appear selfish. But the truth of the matter is I don’t want to be this way. There is another driver beyond me: a director. He is the one making the calls. Personally, this me, this person now that is consciously aware and writing, she would like to stop, she would like to remain silent, she would like to keep something to herself, but she cannot. She isn’t ‘allowed’ to be false or non-genuine. She isn’t allowed to house secrets.

She is sworn to this all-encompassing law of ‘the truth shall set you free.’ Only the truth is confusing. Only the truth can be convoluted and mixed up and come with a whole bunch of strings attached. The truth can be buried under an avalanche of ego-will and manipulation and selfish desire. The truth can be jaded by subjective perception and personal collected truths.

Yet, to be as authentic as possible, the truth itself must be unmasked, dug up and examined. Here in lies more work for my brain. For all at once, in conversation and outside conversation, I am examining self, looking for clues of dishonesty and non-representation of authentic being, while dissecting the elements that classify true truth.

As a result of this instinctual given necessity to walk through the world as a genuine representation of me, I can’t lie without deep regret and remorse; for the act of not being true feels like a direct affliction to my being, as if I wound myself in the process of falsehood. I have lied, usually in times I am trying to protect another, think I am protecting another, or confused, lost and overwhelmed. I have lied, and in the act felt wounded and wrong. I always regret and relive lies, in a perpetual purgatory, no matter how small or how well-intentioned I thought I was being.

In addition to outright lies, I can’t tell a partial truth without partaking in deep reflection of why I did such a (terrible) thing. I concentrate on the elements I left out of the telling, the whys of why I only told half a truth, justifying and then punishing the act. And I do the same if I leave out a detail of a story. For instance, in recollecting my day to someone the times events occurred must be exact. To say even a minute less or more, or a time a few minutes off, seems wrong. The details must reflect the truth of what I recall as much as possible, not too complex or too long-winded, and not ever leading someone in the wrong direction.

Reviewing Speech:

After I say something, like a sentence or two, to another, I go into review mode, a whole audience stepping in to decipher if what I said was 1) true 2) based on the best of my recollection 3) reflected from a state of wanting nothing in return but to be heard 4) lacking selfish motivation, manipulation, or covering up of any sort 5) not said to win someone over or gain sympathy 6) not missing parts that would take away from the true meaning or events.

While I am in review mode, there is a background interpreter 1) reliving the past events through a pictorial overview 2) rewriting a script of how I could have said something in a more authentic or kinder/loving way 3) watching myself go back in time and correcting what was said to better amplify truth 4) justifying said actions and suggestions through connecting back to previous learnings.

Need I say this all gets rather exhausting?

Linear Dialogues:

My linear dialogues are parallel and happen at the exact same moment. I am endowed with the capacity to triple- or quadruple-think. That is to say I can process several thoughts along separate lines at the same instant. So while one process is happening, so is another. And there is a finite goal to this reasoning, in which the lines of thought are straight and contain their own predetermined want of outcome and motivation for completion. I am along for the ride like a passenger traveling on three trains simultaneously.

Someone Observing:

The linear thinking on multiple parallel levels happens continually, in all conversations, and even in quiet moments of stillness when I am reflecting back to previous events. I also do this with my thoughts and behaviors when I am alone, sorting through this maze of how to be, as if there is a higher power checking in on me for my authenticity, or another person standing in a far corner observing me and evaluating. It is more natural, in fact, to move through the day with an imaginary overseer watching, then to move in the absence of no one but self. In some ways I don’t know how to exist without thinking I am observed. I am not paranoid. I don’t think someone is actually there. I don’t think I have to behave for them. I only feel I can’t watch myself, or be myself, or move without first seeing myself through someone else’s eyes. It’s always been this way. I am a participant in a game of hide-and-seek, not hunted, just found—again and again.

No Intention to Do Ill Will:

To some I might seem selfish or manipulative or purposeful in my intention to harm. But to me this is impossible. I simply cannot cause harm on purpose without great detriment to self.

I have tried to be angry on purpose and it doesn’t work. I have tried because in watching others it seems easier to live in denial, deflection, blame, rage, finger-pointing and the like. To be able to not fall into an abyss of self-evaluation, self-blame, and over-awareness, seems key. But I have surmised that I am only me when I am authentic, and in so being authentic and in so knowing the whys of how I act and how I feel, I cannot place blame on someone without denying a part of myself that knows I am always partially responsible.

I can’t hold grudges. My anger only comes when I am confused and overwhelmed or dreadfully scared. And so when another person is mad at me, if she or he accuses me and confronts me for being selfish, or purposely deceitful, or callous, or any a number of things that I avoid at all costs, I don’t understand.

I don’t understand how they can see me that way. I don’t understand how they don’t know I am constantly seeking to be my best. I don’t understand how they could ever, ever think I would harm on purpose.