518: The Barbs

I can sense fear, well enough. It doesn’t come in needle form. It isn’t injected by an outside source. There is no fluid that enters through a prick or an invasive probing. Fear bypasses exterior layers, rooting from within, expanding and growing as seedlings do. And I am but host to the cyclic process.

For most of my days, I wasn’t aware of the fear inside. Even as I was always anxious and scared, I couldn’t readily identify my emotions of fright, basically because I was fright. Even as new fear entered, there was no obvious change inside of me. There was no alarm system in place. Fear was my normal. If there were trespasses against me, there was no way to tell, because I was already overcrowded inside; one more pair of prodding footsteps made no difference to a well-established colony of thousands. Ironically, in a state of fear-equilibrium, I felt perpetually balanced.

In regards to the fear I housed inside, I don’t know when I started to shift. It was sometime between the start of my public writings and the times I had delved deeply into spiritual studies. I’d been searching for answers. And something had clicked. Something inside of me. And in those moments the fear became recognizable. Wherein it had been invisible before, this fear now had a voice and had taken form. It arrived aware of itself, pushing up and growing in a making-room-for-more manner.

The fear was real then. It always had been, but now it was set outside the shadows and staring down at me. I could feel it everywhere, a monstrosity. I knew of it, too, as if an old familiar friend had reappeared for fellowship. Foe, he was, true, but more so a companion, in the way he meandered and made himself at home, opening and closing whatever compartment he fancied.

Seeing him move this way, amongst the others, amongst the piles of pain, in the conglomeration of fear, baffled me. A visibility granted where once there had been utter blindness, seemed miracle. In this way, fear itself, in manifestation, became an element of transformation. In this way, fear was part of my breaking and making.
With my new awareness my body was liken to a musical organ, each key being pounded in by some unknown trigger, and in response piping out this obnoxious vibration, the sounds penetrating my interior and leaching out of the exterior: a lost song let out into the open.

Wherein before I might have survived in a state of saturated fear, my stagnation birthed through a tangible blindness, here, in this new awareness of continual pounding, I could not live. In response to the discomfort my instinctual nature took over. And at a subconscious level I began the process of sorting through and categorizing the discomfort. Later, again, quite instinctually, I established a way to eradicate the unwanted tenants. I’d rely on my own body. Recognizing that I was contaminated by fear, I would remove each and every cause for pain, my body an informant, verbalizing through careful unspoken word.

It whispered its tellings,
listen, stomach would say, I am tight,
listen, heart would say, I am pounding,
listen, hands would say, I am clenched.

And from here, the whys came forth. Stomach was sad from the way the stranger had frowned. Heart was upset in the way the word ‘stupid’ reminded him of the past. Hands were scared by the loud boom of the car. And I listened. Day after day, I listened. Until, with much patience and practice, I began to hear less and less. Now, new spaces opened where none had existed before. Now when a stranger appeared, when he rooted himself in me, the fear was no longer cloaked by the masses. Now when the fear came, it came with a loud blow into an empty room. Now when fear arrived I knew immediately.

The tables had turned. Instead of housing the fears that had used me for room and board for decades, now I removed the newbies, the ones that had hitchhiked in hopes of permanent residency. Now I gathered the barbs and released them—their freedom, my freedom.

502: Dear You: To my Aspie Sisters and Brothers

Dear You,

If you are reading this, please know you are not alone.

I know at times it feels that way—really feels that way; so much so, that even your keen logic cannot convince you otherwise. The voices will tell you are unloving, unworthy, undesirable. But the voices are lies. You are love. You are worthy. You are desire.

I have been in the dark place more times than I can count; it comes, the bleakness, spontaneously in huge volcanic ruptures. The pain itself tears at my heart and my soul and leaves me breathless and weak. It is then in the black that I cannot find solutions. When I believe I have no one. And that all about the world is my enemy.

But that is not truth, even as it seems very much truth. It isn’t. I know it isn’t. I know because I have witnessed our beauty in the countless people I have encountered on the autistic spectrum. Their truth and love are evident, their souls transparent.

Please know that by being here, you are making a difference. You are making a difference to me. Your pain is my pain. Your story my story, and we share a lifetime of similarities. I understand you; I truly do, just as you understand me. If we were to sit alone in a quiet place and talk, you would know me and I, you. We are sisters and brothers. We are one in our quest for truth, justice, and love.

I know how you suffer in your silence, and how you too suffer in your immeasurable thoughts. I know how you have to always balance what is inside with what you display on the outside. I know this extreme burden, the heaviness, the endless weary mind. How exhausting that task remains, day in and day out, night after night, in what seems a thousand lifetimes wrapped into one.

I understand how you see beyond the illusion of what is indoctrination, and beyond the falsehoods of societal norms. I know. And I know what isolation comes from our being. I know what it is to be ostracized, questioned, blamed, persecuted, attacked, and made victim. I know. And I stand tall still, more so for you than for my own self. For I will not stop. I will not shut out my light to please an enemy that moves against me. I will remain here. I will remain strong. I will remain whole in my determination to rise above the chaos that is this world. I will continue to seek out kindred souls, who not only understand me but understand the necessity for the demolishment of mediocrity. I will be here, waiting, always. Welcoming through my threshold truth seekers and the like.

I honor you, and our family, each individual who remains afraid but nonetheless holds steadfast to the value of authenticity. No. You are not alone. Not anymore. There are thousands of us here, much more alike than different. And even as we suffer at times in our isolation, in the end we are surrounded by circles and circles of friends on the same path.

Please understand that I think of you daily. Please know that I count my blessings with you included as a star in my night sky. Without you, I wouldn’t know where to stand or how to be. With you I remember my light. I remember me.

Much, much love.
Stay strong.
Stay true.
Your friend,
Sam

466: I am what I am Becoming

I was going to title this post: Chocolate Gives me Hemorrhoids.

Then I laughed, as I logically made a streamline of comparisons about my love of chocolate and my love of community, and how, much like chocolate, community always leaves me with an uncomfortable, yet very bearable, consequence.

And I chuckled more, as I deciphered the numerous ways in which I still over-share and over-quauntify my thinking.

Divergent, I am. This is true. Definitely true. But far less true than I believed two years ago.

I woke up with a flash this early morning. My brain wanted to write a post, my body adamantly disapproved, and fortunately vetoed the whole reckoning, and forced us back into sweet slumber. Yet, before I fell back to sleep, a good hour of delightfulness (not), I kept hearing these words over and over: I am what I am becoming. I am becoming what I am.

It made a lot of sense at one in the morning. Not so much now.

Still, I gathered this little summary, from my mind, this afternoon:

“Identity is a pendulum. Each individual is grasping onto what he thinks he is and releasing what he no longer believes himself to be. Even as no one is what he seems, and all is as illusion, we give and take based on temporary boundaries set upon the image of ‘self.’ In saying ‘I am what I am becoming,’ I recognize I am in state of constant transition, never stagnant, undergoing various degrees of transformation. In stating ‘I am becoming what I am,’ I am aware that I become those elements that I hold onto as truth.”

Indeed, the complexity of my mind carries on.

I have hesitated in regards to writing another post, as I had opted to give myself ample time off and away from the computer. I found myself being sucked into the online life, instead of attending to my very relevant and real existence outside the computer. In other words, I used technology to escape reality.

I did this escapism for about two years. I have no regrets. The journey was necessary, relevant, and fostered much growth. But I am done.

I thought I would soon be writing my last post. But I don’t think so, yet. I am not quite ready.

Since pulling myself off of the computer, I’ve made some dynamic shifts in my life.

Here’s a list. Because I love lists:

1. Recently, I have stopped going on social networks (Facebook), except briefly for one day a week. I might occasionally have a private chat with a friend there, but the rest I leave alone. This has been hugely freeing. I was spending a good four to five hours a day on Facebook, and though it felt necessary and even ‘good’ at the time, the energy I gave out and took in (from others) affected me greatly. Now with more time freed up, I find myself having as much energy for endeavors, outside of my home, as I did some nine years ago, when I would have easily been identified as a ‘social butterfly.’

2. I have adapted a bit of a ‘bitchiness’ to me. Likely because I am PMSing, but primarily because recently I allowed myself to get hurt one too many times. As a result, I felt the need to lather on a thicker coat around my aura. My husband reassured me this morning, without my probing, that yes, I was still overall very kind and loving to others. This came as a huge relief, because my little bit of bitch-waves feel like the titanic of disaster-moods. In actuality, I probably behave like most typical nice people now. I am just quick to say ‘no,’ set boundaries, self-talk the necessities of self-care, and make appropriate choices based on what is ‘best’ for me, not others! What a concept.

3. I jolted myself out of some dark place of self-wallowing and self-pitty; and to tell you the truth, when I observe similar behaviors in others now, I get kind of jaded and sick to my stomach. Like I want to barf and scream: Stop focusing on yourself! I feel I can do this because I have been there and done that. I’m surely not innocent. And I am not trying to judge, either. Just merely wanting others to find some inner peace and self-love. Somehow, likely through a series of letdowns and heartaches, I got a good look at myself. Somehow, the curtain to my current reality opened long enough to see that I was bleeding out with borderline narcissism. Yes, it was beneficial to spend some ‘cave’ time taking a good look at myself, my weaknesses, my strengths, my challenges, my hopes, my dreams, etc. But enough is enough! There finally came a day where I woke up and truly shouted out loud: ENOUGH! And you know what, I have barely had an Asperger’s trait since. Genius traits, yes. But stuff like looping, fixating, over-analyzing, worrying to extreme, and all that pain-in-the-butt nonsense, I just stopped. No pill. No magic. Just one word. Enough! And so it is, going on two weeks now, even as I enter the PMDD zone, that I adamantly refuse to drudge into the muck of self-pity, self-rejection, and agonizing fear. Like I said, I adapted a bit of bitchiness to get me through. But that too will pass. Ironically, it’s a nice change.

4. I have realized to a GREAT extent that I become what I focus on. It’s like my super power. I can become fantastically brilliant and fanatical at whatever I choose to spend time on. I can become so engrossed and impassioned with my endeavor and laser-focus that I pull others in with me. Case in point: this blog and my like-page, and the following. I reluctantly and without plan, became some sort of Aspergers super-hero. And I say this with no pride, whatsoever, but with a rather oh-my-fricken-godess sigh. Seriously? What was I thinking. Not that I don’t love people I have met and continue to meet along this journey. But the act of continually losing my self-identity and morphing into something brilliant I barely recognize as self has become quite the bother.

5. Recently, I became so much ME, I lost sight of the rest of the world. And I became so much ASPERGERS, I forgot who else I was or could feasibly be. I forgot that before I found out I had Aspergers I was highly-sucessful in social arenas. I forgot I liked going out. That I liked people. And that even though I was an introvert, I was what could be classified as an outgoing, very likable introvert. Somehow I convinced myself, in the past 24 months, that staying at home was a viable option of entertainment for the rest of my existence. I kind of became a Chicken Little, only the sky wasn’t falling, my whole life was.

I had five more things on this list and accidentally deleted them all; which is likely for the best, for the bitch in me was taking over a wee bit more than I am comfortable with. I will end this post with a brief list (yes, another list) of what I have done for myself in the past 12 days.

1. Joined several social groups in the area including spiritual groups, socializing gaming groups, jazz and music groups, movie groups. I schedule an event and then go meet an entire group of strangers. It’s so fricken scary and fabulous, all at once. And I am enjoying myself without the post-game evaluation of am I good enough and did I say and act the ‘right’ way. I don’t go there anymore.

2. I have started to practice my guitar more often and continue to take lessons.

3. I have rented dvds on Buddhism, set up a prayer table in my room, hung up cool white lights in my room, and have been reading books that aren’t in my typical genre. One currently is a humorous non-fiction book about a womanizing drunk.

4. I have given up gluten and try to eat very little white sugar. Though my intense moments of chocolate indulgences continue to surface; thusly I sit less.

5. I have bought myself some new hats and sweaters and boots. Nothing spiritual or ah-ha about that, but still fun.

6. I have made a set schedule so everyday I know what’s ahead. For example on Mondays I go to a quaint cafe and have the freshly made soup and salad and read and I walk three miles around the lake. On Thursdays I go to a coffee shop and go online with my laptop. On Fridays I make dates with friends and I go to the mall and play Netrunner with a lot of introverts. I am taking myself to see movies, too.

7. I try to walk five days a week 1.5 to 3 miles. Something I am ever so thankful I can do.

8. I am listening to my mediation and positive affirmation cds more frequently. Visiting the library to attain uplifting music; lately I’ve enjoyed Mozart. It’s a nice break from love songs that currently make me either gag or cry.

9. Tonight I am going to a poetry reading and bringing some of my poetry to maybe share. Tomorrow I go to a cafe that is having their monthly gathering on the planets’ alignments. I have tickets to many performing arts events, some with friends, some with my spouse, and some with strangers!

10. I have on my calendar to check out the weekly mediation at the Buddhist center and to join a community group, such as Rotary, soon.

The way I see it is: if I keep my interest varied enough, and nothing consumes me, I won’t morph or attach into any one genre, event, or way of being.

Until next time. Wishing you the best in all you are becoming!

444: 10 Reasons to Embrace Aspergers

10 Reasons to Embrace Your Asperger’s

1. You’re gifted and most-likely highly-intelligent, if not borderline-genius in some areas.

2. You experience life in completion, all the range and spectrum of emotions. You are truly living. You are truly having a human experience. You aren’t stuffing and avoiding.

3. You have soul-filled deep eyes. No matter where you go, people will notice your depth of character, strength, and aptitude. You are brilliantly bright in your beauty and introspection; this light shines through.

4. You are complex to the extreme, never boring, never out of ideas, never dull. Your company is needed and longed for. You may not know it yet, but someone wants someone just like you. With all your quirks and zaniness. Your uniqueness inspires!

5. You have the brain to figure yourself out (and other people, to boot). It may not feel like it, but you know yourself to a great extent, and you have the ability to delve deep into self-analysis.

6. You think way outside of the box, so far that you are a force for dynamic change and powerful shifting. You have the capacity to study anything of interest in depth, to pull out the elements, and to reform all into potential new ideas and thoughts. You are capable of presenting things in new ways and exposing others to the grey areas of right and wrong.

7. You don’t follow the crowd! In all of history, it was the movers and shifters who discovered new ideas, brought people together, and went against the grain to produce a positive transition in the way people perceived the world.

8. You are authentic to the core! There is no doubt about who you are. You are what you are. There is no hiding behind manipulation, games, and falsehoods. What you see is what you get. That element of authentic being is desperately needed in this day and age. You are an example of what genuineness and truth looks like.

9. You are fabulously witty and funny. The way you piece things together is like no other. You make others smile, even when you aren’t trying. You have a contagious smile because it is real.

10. You are in good company. You aren’t alone. There is a whole community out ‘there’ that truly gets you and your experience. Some are longing to connect and communicate. Many are learning to embrace their inherent uniqueness.

Other Reasons Why found here: ABC’s of Aspergers

395: The Core of Fear

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This is my momentary truth.

My mind enables me to piece together parts to make sense of the whole. Ironically, the exact tool I use to help me understand complex happenings of the mind is the exact tool that for most of my life incapacitated my ability to find peace of mind. In meaning that as long as I divide and separate my world, I continue to judge.

I believe all things stem from fear or love. I believe fear begets fear, and love begets love. I believe fear can serve as a falsehood for love, and often does. I understand that any love that has attachment to it is a false love.

Here is what I wrote to a dear friend yesterday. (A few changes were made.)

“Attachment is spawned from the need to feel complete and whole, based on an inner need of lacking, which can never be completed from the attachment to any sect, thing, or being. Wholeness must and always comes from within and through un-attachment. Thusly, when I attach I feel torn away from Source…

In regards to Effort— effort can have many intentions and motives. Indeed a home cooked meal only made in the moment for the purpose of love and sharing is indeed effort well-received. Effort with any motive behind it, for self-interest or other, or for a cause even unknown, beyond divine goodness, is effort not received, but actually a something given in hopes of return. So, in theory, my theory alone, with no expectations that you buy in or agree, if in effort I write to you because the focus is to offer myself and love (friendship or what have you) then indeed the effort is nurturing and fulfilling, but effort with attachment feels to me as poison to the soul.

I wish to give of myself freely and from a place of no self-intention, to everyone, and especially to you. So in saying I pray for unattachment it is in actuality, and in reality, saying I pray to love you unconditionally with no semblance of fear, need, or want…

Attachment to all hurts me physically, and when I am unattached I flow merrily along as if in a dream world. The temptation comes when I wish for something to replace what God (Spirit) has given me already, thinking anything here or there, or in between can fulfill me or take away misery. I apologize for the length. And indeed, my friend, had you brought me a crumb to my table or the feast for a king, my feelings would not differ. For it is not in what you do I look to but what you are.

(Even in reviewing this conversation, I see I am somewhat attached to this person, as I especially want to be unattached.)

In reflection this morning, I understand there is a cycle of pain that many people experience. There is a false love and false sense of being that breeds further fear-conditioning in the world.

False love is, as mentioned above, any and all affection displayed that is attached to wanting something. This is a need-based love. There is always an outcome intended. Therefore there is intention for self. The intentions are numerous ranging from validation, the need to be seen, the need to be heard, the want of some form of attention, and so on. Mostly, false-love is stemmed from the need to be filled. When someone displays false love a sensitive person will feel the attachment, even if it is very subtle. I believe as a person with Aspergers, I feel this false-love attachment when some people speak. I feel their need for love.

A false sense of being or being non-authentic is a result of fear-based conditioning. We live in a world with false-love and false-beings, people who give out false-love pretending and thinking it is real love, and people pretending to be people they are not to conform and fit in. Assimilation isn’t really happening; what is happening is people are conforming who they are to avoid rejection. In doing this they face the ultimate rejection: which is rejection of true self. Not everyone does this, but these actions seem to fit many people at this present moment. Myself included, when I lose contact with Source.

People who are non-authentic will conform, fake who they are, lie, defend, need to be right, argue, debate, and so on. They often hide behind a false-truth, conditions they have set upon themselves and the environment and claimed as reality. These conditions are again stemmed from the root of false-love and false-being that self and others partake in.

We, as a species, look around and think what we see is the truth, when in actuality it is people re-conditioning other people about their truth. This is easy enough to see in studying culture and societies. Thusly, again, false-love and false-being leads to false-conditioning.

False conditioning is FEAR-based and can be called FEAR-conditioning . This is a result of non-purposeful fear, such as people mimicking behaviors and routines based on fear-based conditioning, without conscious recognition they are fearful. There is also fear-based conditioning created by people trying to control, such as big business and media, or in a smaller scale parents using manipulation with children. This FEAR-conditioning leads to Fear-based thoughts.

Fear based thoughts create more fear-conditioning and lead to the falsehood of MY TRUTH = THE TRUTH.

When one believes My truth = The truth separation occurs . When one believes their truth is the truth, he further isolates self from others and being separated experiences more fear. As a result he gives out more fear. Thinking My truth = the truth is a falsehood. This falsehood in back tracking comes from fear based thoughts that stem from fear conditioning that stems from false-love and false-being.We can begin to see a pattern here. Most of everything stemming from a root of non-authenticity and false love.

This is why false-love and non-authentic people hurt some people. We (many people with Aspergers and others who are sensitive to the falsehoods) see through the illusion, even if we don’t know what we are seeing through. We feel this falsehood at our core and recognize it as poison and not real. We often don’t know why, but we do. When we are around like people who bring us comfort,it is because they resonate with our core. If our core is authentic, we resonate with authentic people; if our core is fear-based authentic, we resonate with fear-based-authentic; if our core is non-authentic fear-based we resonate with that. Regardless of a neurological condition or any type of label. Like attracts like.

Going back again, after the falsehoods have been formed leading to my truth = the truth, and to separation, then judgment is birthed.

The viewer seeing from a foundation of conditioned fear-based thoughts sees the worlds through degrees, variable, rights and wrongs, good and bad. A young child does not naturally do this. They are open and loving to all, until conditioned to believe the world is unsafe or affected by a fear-base conditioned societies’ actions. As fear-based conditioning sets in, the middle area between two points begins to fade. People forget that there is an infinite middle-ground that is more expansive then the universe. People think judgment is truth. And each person establishes their truth as reality and the right way to be. Judgment leads to judgment of others and self. One cannot judge the outside without first judging the inside. What you see on the outside is how you judge yourself. Though this seems cloudy and mistakenly wrong for most, it is a truth. Thusly, in review thoughts based on fear-based conditioning, stemmed from a society of false-love and non-authenticity, breeds separation (see * below), and separation breeds judgment.

Two things happen when judgment is birthed: people fear themselves and fear others. The world becomes a fear-based place, and this feeds further into the fear-based- conditioning, thoughts, falsehoods, separation, and so on. It is cyclic, re-feeding the core of fear at every step. Genius in its making and undertaking, indeed.

Here, in response to fear-conditioned judgment there are feasibly at least two ways, if not many more, a person may split from their true self and become imprisoned. These splits are survival mentalities, an instinctual response to fear.

When submerged in conditioned-fear, a person will seek escape. No one can live separate and no one can live in continual fear. It is not feasible. Fear and separation are an illusion the soul does not recognize nor understand.

Escape is found in two direct ways, (I have made these names up for clarity of discussion), in the form of 1) Buried Self (seeping further in separation perhaps manifested as Aspergers) and 2) Assimilated Self subconsciously becomes non-authentic

The main difference between the two, is in the first example, Buried Self, the one in hiding, might pretend to be another person, but become readily aware she is doing so; while in example two, assimilated self, the person is under the illusion she is someone she is not, her true self imprisoned deep within. In some ways each experiences the other split, but at differing degrees of awareness. The assimilated self can feel buried deep within and the buried self can feel at times like she is trying to assimilate. In this way they share more commonalities than differences.

The Buried Self feels the fear of the world and cannot pretend fear is not there. She sees it everywhere. She does not understand the falsehood of the world. While some seem to have blinders, she does not, and takes in everything internally. She is told she is wrong or different because of her behaviors of innocence. In the core of fear she cannot readily identify what she feels. This causes anxiety, discomfort, pain, self-infliction, and unbearable confusion. She may be obsessive, compulsive, never-satisfied, angry, highly emotional, and overwhelmed with what seems to be simple tasks. She does not know how to be non-authentic, and subconsciously takes on roles for a short period of time, until she finds herself back in the core of fear. The true self is imprisoned. She feels the false-love and does not feel completed by the falsehood. In this way love seems to hurt, and pain feels more authentic than false-love. She might seek out pain, because the pain feels ‘authentic.’ She keeps searching for true love, thinking there is a ONE out there, not realizing her own ONE is within. She thusly has a strong drive to find the ONE. She recognizes the falsehoods. This is her gift and affliction.

The Assimilated Self is frightened by her own true self because she has been conditioned by fear and judgment. In judging others she has learned to judge herself. She perceives herself as unworthy at the core. She is under the illusion she has readily adapted to her environment and has periods of joy based on worldy-pleasure. She might even think she loves herself. At a deep-level she still feels unfulfilled and separate, but is able to push this back and go on with daily living, perhaps keeping herself extremely preoccupied in the busyness of life, including other people’s business and happenings. She is able to not see the falsehoods and lead a reasonable life without extreme in-depth analysis and self-exploration. Thusly, the assimilated person looks and appears to fit in, but is numb to her own self. This is both her gift and affliction. This person might lie, cheat, defend, openly judge, be righteous about her truth, and feel somewhat absent from life. She might be prone to gossip, manipulation, and plans motivated by extreme self-want. She is complimented and rewarded for fitting in and reaching “normal” goals. She is attempting to feed the fear with more fear, but knows not what she does. She was born innocent.

The key to both types of imprisonment is in recognizing thoughts are not real and in recognizing separation and judgment. This will bring a person into the core of fear. A place where all has been buried from shame of judgment and from the repeated falsehoods.

The next step is recognizing that there is real love and connecting to that love.(Each person finds this connection to love in his or her own way.) When we connect to real love we represent and give out real love and take down the false illusions of fear-conditioning.

Anything that comes out that isn’t love, isn’t love. All false-love is based on fear. Anything that doesn’t feel like love inside the body or outside the body, is not love. People who are deep in the buried self or assimilated self, or a combination of both, cannot recognize real love readily. They can recognize the light of a true person who is whole and loves unconditionally. There freedom is found in looking upon each person and knowing without doubt that that person has unconditional love at their core, though he may still be trapped in the illusion of fear. The key is in realizing the dreamer is trapped in a dream, and choosing to love the dreamer regardless of the dream he is choosing to live.

A key to connecting to source is to dig up all of the illusions trapped in the core of fear In this way you give the fear no power. You remove the energy of fear from yourself. This can be done through careful examination of fear. It would be helpful to have some type of spiritual practice for direction and goal-setting. But it isn’t necessary.

If one goes into him or herself and brings out fear for examination, once exposed to the light it is seen as illusion. In this way you make separation null by seeing the fear-conditioning is false and your true self is authentic and pure and not trapped in your core of fear.

Once emptied of the conditioning you’ve held inside, you are free to be filled with real love from Source. This source is of your choosing. Once filled you can love others with real love, without intention of outcome or need. There will be profound peace. This evaporates the initial breeders of fear-conditioning: the non-authentic self and the false love. Because once one is free of the core of fear, he can love from a place of wholeness and authentic love.

First you must recognize self in the fear cycle. If you judge anyone, you live in fear. If you judge your self, you live in fear. If you love out of want, you live in fear. If you have peace, you have ridden yourself of the illusion of fear-conditioning. Anyone can do this. It is not hard. Just believe in yourself and believe in your brother and sister. See in them the beauty and see in yourself the same. This will heal our world.

I haven’t shared anything here that cannot be found in many spiritual truths and practices. The underlying message: LOVE and Service and seeing the LIGHT in all. When you see the light in all, your only calling will be to love others and a desire for them to love themselves.

****

In stating any truths, I recognize this is my current truth based on my belief system and exposure to certain conditionings. I do believe there are truths that can lead to self-betterment; the key being in not attaching to the truths, but walking as observer through the ways of this truth. Any truth that does not resonate with the body, mind and spirit, and any truth that causes pain of any sort, is not a truth I choose to carry. Any truth that initially separates in the guise of betterment of All, I do not deem as a truth. Each of us find our own truth and our own “guidelines” for recognizing truth.

Here are some Truths I have established for myself when seeking truths:

1. The speaker of the truth will recognize there are no truths.
2. The speaker of the truth will embrace the contradiction that there are no truths.
2. The speaker of the truth will not have attachment to the truth or to truths about the truth.
3. The speaker of the truth will not have specific outcomes (attachment) he hopes to generate beyond unconditional love. This is a specific form of attachment he releases–attachment to outcome leading to results which can be tangible or emotional-based e.g., boost sense of belonging, increase sense of self-esteem, build ego, employ false-love, increase reputation, reap material gain, convince self of righteousness.
4. The speaker of the truth will speak from love as he deems love to be, specifically from a place of unconditional acceptance of self and others.
5. The speaker of the truth will hold in his heart the deep intention to do no harm and speak only the truth from source-heart and not from self.
6. The speaker of the truth will feel a deep knowledge of truth that he recognizes he knew his whole existence.
7. The speaker of the truth will spread peace and love through service with no want of material gain.
8. The speaker of the truth will attach self to no sect., denomination, or exact way, as this automatically breeds division. Where he might choose a specific path for his betterment, this is not an expectation or need for him to place upon others.
9. The speaker of the truth understands multiple paths lead to truth.
10. The speaker of the truth has the affliction of truth: being called to share but understanding that invariably sharing any truth in form (words) sets up division. Thusly he longs to equally share and not-speak.
11. The speaker of the truth is called to service and love above all else.
12. The speaker of the truth continually wishes for release from suffering for all.

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* Separation breeds fear, any type of separation, this is as simple as dividing two people into two sects—religious, political, neurological and otherwise. I have been taught to fear, to judge, to evaluate and to separate. I will not do that anymore. It’s not even a choice. It hurts. It doesn’t make any sense, and pulls me out of a state of peace. I am best for my world, for my children, and for my community when I am at peace; I refuse to purposefully step out of peace for the sake of judgment, division, and separation. They are essentially all one element. This is nothing new. Nothing I write is new or fresh or brilliant, and I don’t want it to be. When one writes from a place of heart the message is from a place of love.

When Emotion overtakes you