448: Quilted Thoughts…

Some days I see lots of things, in beautiful pictures, pieces of floating loveliness, and I like to piece together what I experience in visual into a collaboration of words that rings cohesive wholeness into my interior being. This is this day’s quilt:

* When I doubt my worth and question my way of being, when I think I am lacking or not acting or responding in the right manner, I remind myself I am judging self by some pre-established norms I have attached to, that I am indeed honoring someone else’s deemed truth to diminish my own light. I cannot be all things to all people. I cannot even be all things to my self. Yet, I slip, time and time again, trying to honor this place of perfection that I know exists but cannot materialize in such a world made by man. It is here, in my troubled state of doubting my worthiness, I often pull closer to my belief in a higher source, and hold fast to the truth that I am established and deemed worthy in my humanness brought to life through spirit. That I am enough in the exact recognition that I want to be more, that I want to be better. That I am everything in my suffering to strive to be that which I know resonates in my heart as truth and love. Here is where I must let myself slip further, back into the place of wholeness, before I was birthed into this world, a place filled with mystery that baffles and complicates the essence of self. Here I must remember, in the inside of my being, that I exist as purity, and without a doubt remember as well that my very questioning of adequacy demonstrates the depths of my passion to be good.

* The world has taught me to hide my dark side, to shine a façade of joyful-bliss and positive being. I have taught myself that no such existence of positive being is found, for I am not the parts of me divided: the good, the bad, the worthy, the unworthy. I am me in completion, in all my states; and no state is fluid in consistency, just as no state is stagnant or definable. There are no lines and boundaries inside of me. I cannot flag who I am as worthy of exposure or unworthy of veiling. For I am ever moving and ever changing, a wave that cannot be captured outside the oceans, outside the element of I am. I have taught myself to shine in all my travels. There is nothing about me I need to keep undercover. For to think something of self must be kept secret is to honor the practice of hiding. I do not exist to conform to the rigid guidelines created by the act of the masses’ ever-changing clutching of the illusion of normalcy. I exist to be the only way I know how: in the totality of self.

* Every time I meet another female with Aspergers, and peer into the depths of her genuine-loving spirit and grasp the miraculous complexities of her pondering mind, I fall in love with my self again and again.

* I go to a place so dark and dismal that no one can reach me there. And in this place, I cannot find my way out. In this place I cry, either inside or outside, more afraid of the whys and reasonings of the experience than the experience itself; for it seems there, in this place, my thoughts are a strange shovel, so that with every passing reasoning I dig myself deeper in, until I am lost. It is an extreme place of isolation and loneliness that no one, absolutely no one, can understand, unless they have been there. And it is a place that seems so far away when it disappears: as if it exists in a distant land I never belonged in to begin with. At moments it seems I will never return, but then it comes again without warning, like some ghost that steals my soul.

* Freedom arrived when I recognized that my heart is pure. Freedom entered when I dislodged the words flaw, imperfection, and normalcy from my reality. Freedom stayed when I embraced my self and silenced the haunting voices of strangers’ unfounded truths. Freedom grew when I accepted that to love myself in completion was the definition of beautiful.

sammy sammy

an afterthought…
You might be an aspie if you type something as simplistic as ‘xo’ and then wonder, in depth, if the person reading your markings will assume you really are hugging and kissing them in a non-platonic way; so to avoid confusion, you delete the ‘xo’ and replace it with ‘blessings;’ only to find yourself questioning if, in fact, the word blessings might be offensive to someone who does not believe in a higher power or the ability to bless. Thinking perhaps you might be perceived as a person that is placing her beliefs onto another, the word ‘blessing’ vanishes, and you choose a safe word that likely won’t offend anyone, or lead anyone to question your motives. Then, in the act of choosing this alternative way of expressing self, you question your seeming inability to be your true self, because you are so wrapped up in what others would deem ‘people pleasing.’ This all occurs together with the recognition that you aren’t ‘people pleasing’ at all, but indeed aiming to be as authentic and true to yourself while contemplating all the feasible ways your words will be misinterpreted because others have attached to preconceived norms of right and wrong….

(How can something be an afterthought? I don’t get that..you are still thinking…it doesn’t come after thought, it is still thought. lol)

447: Gifts Offered

My thoughts upon waking this morning:

“Most days on my newsfeed for my like-page on a social media network (Facebook), I offer out many so-called ‘positives.’ I make posters with messages about love and light, sometimes about experiences some of us share. I giggle, lol, do the heart thing, poke fun at my quirks. I post silly you tubes. I post my son being handcuffed, a link to my mammogram ‘taking the ladies out,’ and/or teenage puberty puns.. I try to maintain a balance in my life of seriousness, introspection, and humor. Face-to-face my friends and I crack up all the time. I love to laugh.

I have chronic pain and have been in the house mostly for 3 + weeks, but I am getting better. Yay! I am also waiting for a brain MRI result. So yesterday I scanned through posts 321 – 340, the dark night of the soul part of my blog. And the depth of self and spirit brought me solace. Most of what I posted here yesterday was links or poems from there, or from an advocacy piece ‘I Am Elephant.’

What I posted here yesterday was not how I was feeling all at once… I am not that complex and prolific. lol. And not depressed. I am reflective and in that waiting stage of wanting to know health results and letting go of the attachment to the outcome, as I’m sure many of you know well.

It was not my intention to bombard anyone with ‘negative’ or ‘sad’ posts. I just know as a sensitive soul, that when I can see someone else is feeling or has felt the same as me, I feel far less alone. I share my sadness, not to be lifted or to be sheltered or cared for…I have plenty of that. I share because I have been to deep places that some others can at times not comprehend or understand without placing judgment. And I want YOU to know I understand and do not judge where you have been or will be.

I know I will be evaluated and sliced and diced by some, and yesterday was no exception. And in truth, that is still the scariest part for me: Risking my entire self and knowing I will be evaluated. But the illusion of fear will never stop me from shining my light. Never stop my authentic self.

If I need to be melancholic one day, or share melancholic works one day, to shine brighter the next, I shall. And it’s really up to the reader to decide what my motive is. I can’t decide that for anyone. I hide nothing. I know it’s not the current trend….. I know I am not all smiley faces and think positive and be the best you… but I am ME.

I choose you and your light over fear, over trends, over anything. Thank you for allowing me the space to be me. I truly feel we are family.”

****

I still feel more when someone critiques me verses compliments me. In fact, I still feel close to nothing when someone compliments me. I just can’t feel it. I don’t know why. But it doesn’t feel like a bad thing. It feels quite good—like others’ opinions are not who I am. However, when someone is passing judgment in a way that does not resonate with my core being, I feel this intense rattling.

I then go through a process similar to this:

1. Is this truly reflective of where I am at in this moment?
2. What is this teaching me?
3. Is this something I can learn from?
4. Is this of value to my journey?
5. Did I overlook something?
6. Do I need to look at this more deeply?

This process either takes seconds or hours.

I then decide if the gift someone else has offered me is for the betterment of my being or better to return calmly. In the case of anger, I often return it calmly. Not in manners or actions, but by spiritually sweeping the energy away. Thank you, but no thank you.

I visualize, (as I was taught in Buddhist readings), a gift being presented to me with outstretched arms, and me smiling, accepting and saying thank you, holding, and then reaching out my arms and returning the gift, with a gentle ‘no thank you.’

Oftentimes a surge of energy moves through me as I am holding the gift offered that does not resonate with my core being, and I write this energy out with a powerful force.

As I write, I have to shave off the ego, the defensive me that wants to barge through and proclaim: I AM right. I have to laugh at this ego-part, and recognize I am being humbled and growing further.

I notice that when I am concentrating on spreading love and light and connection that the bombardment of judgment about me comes on stronger. It’s a definite one-to-one. The evaluations of me come in huge waves, typically. Not just one person, but several, a building momentum that I find fascinating. Gifts of all sorts come tumbling towards me, one after the other.

I understand, too, through all this, that anything anyone thinks, feels, or says about me is an evaluation; whether interpreted as truth or falsehood, or right or wrong, or good or bad by me, makes no difference. It’s all judgment, at one level or another. It’s all resonating, deciphering, rejecting, and sifting,this process people go through in observing another. I think perhaps I can feel this process though, like tentacles fingering into me. And I think it can be oftentimes discomforting: some alien life form penetrating into my bubble of space to feed into who I am and conclude what I am.

It’s the conclusions that are hard for me to digest—the end product of what is brought out into the light.

I keep waiting to be seen in completion, and keep realizing that this is far beyond the capacity our limited human senses.

****
Thoughts on Keeping Silent

446: Morning has Broken

A caring friend sent me an affirmation yesterday, as I am facing some health challenges and uncertainties.

An interesting thing has happened during this process of unknown. After about three weeks of literally freaking out—panic attacks, high blood pressure, rushing to the ER—I have grown weary of worrying about my ailments and future. I have grown plain tired of trying to figure things out, solve, and fret. And in so reaching exhaustion, I have found inner peace.

My body is seemingly out of control, doing all kinds of spastic things. I have some inklings of what might be happening, but for the most part I am in the dark. I’ve had plenty of time to reflect and digest this process, as I have been unable to partake in little physical activity, do to lack of energy and physical limitations, including pain that is further induced when I stand or sit upright.

Through this I have gained further compassion for those of us suffering with chronic illness and conditions. I do say suffering, as ailments truly inflict the mind, body and spirit. There is definitely a suffering period. Though, the suffering doesn’t have to remain, at least not in the mind and spirit, and sometimes, with those two freed, the physical body can breathe easier, in turn.

I saw a poster yesterday about freedom being found in the moment we accept things as they are. I have found this to be true. It is far easier, and far less work, to let go and go with the flow of whatever is happening to me, then to be in constant battle of wanting something to be different than it is. In accepting I am where I am and things are as they are, I free up energy to ultimately heal and regenerate to a state of equilibrium.

I accept I am where I am. Where I am might not be what society dictates as ‘ideal.’ Where I am might not be representative of what my mind has latched onto as ‘ideal.’ Where I am might not be what others would claim as comfortable or easy. But that does not mean I cannot be where I am in total freedom and submission to the process. That does not mean that I cannot claim this experience as ideal; for in the act of choosing this process to be ideal, I am simultaneously recognizing that cause and circumstance do not hold the power to dictate my own inner peace.

I can be exactly where I am, experiencing exactly what I am experiencing, and find this comfort and ease. I proclaim it so.

I choose not to live in the past mourning the activities I was once able to do. Nor do I choose imaginings of what could be or what I could be losing. In actuality I am losing nothing. In embracing this change and transition, I am gaining everything. I am gaining opportunity, open-heart, and open-mind. I am surrendering to what will be. I am surrendering to being.

I just am. I am right here. I am reformed again and again, continually transformed from one ‘thing’ to another. I am the same water molecule in the stream, the ocean, the cloud, the air. No matter the manifestation of my physical form: I am the same. I am movement. I am existence. I am part of the collective ocean. There is no way to detect where a wave begins or ends. The wave is the ocean. I am a manifestation of the whole. And in being a part of the whole, I am already in completion.

I find solace in the fact that I have been through challenge after challenge and always chosen to shine brighter. I acknowledge my divine inner strength.
I have been reformed continually. This isn’t something I have chosen or sought after, but something that is my existence.

Nothing has ever been easy. Nothing has ever been simple, either. But who is to define easy and simple? It’s all, like the rest, a matter of perspective—sensory input, society, environment, biological make up, scaffolding off conclusions, energetic influences, and so on. Events are not good nor bad. What is happening to my body is nothing to be feared. And in truth, nothing is happening to my body. My physical form, as a collective whole, much like the pond, is working in unity to regain balance and function at optimal level.

My body is not my enemy. What is happening to me is not my enemy. The unknown is not my enemy, either. As life is a constant unknown. Any truth I think I have about the next moment is illusion. And any truths I have gathered from the past, illusion two-fold.

I have peace in the fact that I have truly lived. In reviewing feasible ‘future’ avenues of my life course, I can see that if per chance this is the so called ‘end’ of life or ‘end’ of full-mobility, that indeed I have already led a very authentic, love-filled life. I have no regrets. I have left nothing undone. I have been true to my calling, true to my self, and true to my soul. I have embraced life fully, and continue to do so.

I have been to doctors and healers. It seems when one mystery remains unsolved and turns dormant, another mystery appears. I seem to take on ailment after ailment, each wearing a different mask and speaking with a different voice. They are my teachers. I see this. Even as they are illusion, manifested purely by my body re-shifting and seeking equilibrium; I can see these manmade conditions as a force that reveals parts of self. I can choose to make this experience for the betterment of my soul. I can choose again and again to be a student.

I can choose to make every experience anything I wish.

There is true power here.

Wherein I might have very limited access to dictate how my body reacts at this singular moment, I have full opportunity to choose how my spirit reacts. I have true ability to decide to use any of my perceived suffering as a benefit for the all. I can embrace the rest that are suffering and hold them with me, and we together can move as the wave. We together can be the ocean. Much less afraid, and much more joined in hope. Encircled in union, here is where I find the deepest solace of soul.

As I break upon the shore, so you break, endless beauty, rising and falling, again and again.

In Peace ~
Sam

My Healing Mantra

I open my spirit fully in the understanding that all people associated with my healing process are able to assist me. I open my spirit fully in the understanding that I, in my being a part of the collective whole, am able to be at a state of equilibrium and balance of body, mind, and spirit. I recognize that I am experiencing life in fullness and that everything is unfolding as an integral part of the natural flow of nature. I acknowledge the wisdom of nature and the wisdom of my body. I recognize that all possibilities are ever present in this incredible universe. I accept that the spiritual laws of the universe support and love me unconditionally. I accept that all prayers are perfect in their expression and accept all beneficial energy, thoughts and prayers provided to me from loved ones. I am not distracted by the illusion so named fear. I claim my complete healing at this moment and extend this proclamation and understanding to all other beings in need of complete healing. I give thanks to this and to the ALL of us.

(Thank you Pat. F for inspiring me with your light.)

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(A photo taken about a year ago, that I believe shows an element of vulnerability and uncertainty.)

444: 10 Reasons to Embrace Aspergers

10 Reasons to Embrace Your Asperger’s

1. You’re gifted and most-likely highly-intelligent, if not borderline-genius in some areas.

2. You experience life in completion, all the range and spectrum of emotions. You are truly living. You are truly having a human experience. You aren’t stuffing and avoiding.

3. You have soul-filled deep eyes. No matter where you go, people will notice your depth of character, strength, and aptitude. You are brilliantly bright in your beauty and introspection; this light shines through.

4. You are complex to the extreme, never boring, never out of ideas, never dull. Your company is needed and longed for. You may not know it yet, but someone wants someone just like you. With all your quirks and zaniness. Your uniqueness inspires!

5. You have the brain to figure yourself out (and other people, to boot). It may not feel like it, but you know yourself to a great extent, and you have the ability to delve deep into self-analysis.

6. You think way outside of the box, so far that you are a force for dynamic change and powerful shifting. You have the capacity to study anything of interest in depth, to pull out the elements, and to reform all into potential new ideas and thoughts. You are capable of presenting things in new ways and exposing others to the grey areas of right and wrong.

7. You don’t follow the crowd! In all of history, it was the movers and shifters who discovered new ideas, brought people together, and went against the grain to produce a positive transition in the way people perceived the world.

8. You are authentic to the core! There is no doubt about who you are. You are what you are. There is no hiding behind manipulation, games, and falsehoods. What you see is what you get. That element of authentic being is desperately needed in this day and age. You are an example of what genuineness and truth looks like.

9. You are fabulously witty and funny. The way you piece things together is like no other. You make others smile, even when you aren’t trying. You have a contagious smile because it is real.

10. You are in good company. You aren’t alone. There is a whole community out ‘there’ that truly gets you and your experience. Some are longing to connect and communicate. Many are learning to embrace their inherent uniqueness.

Other Reasons Why found here: ABC’s of Aspergers

442: deep within myself

I want to please you. I want to be ‘normal.’ I want to come out of my shell and fit in. I want you to see me in all my glory and love me in my completion. I want to be all you ever wanted and needed.

I hear, from deep within myself.

I want to dance like no one is watching. Believe no one is watching, and spin and spin without a care in the world. I want to be free. Open to all without fear of over-exposure.

I cry, from deep within myself.

Why is it that my existence seems so different and locked up? A prisoner without a key? Why must I continue to pace, one corner to the next, chiseling away at invisible barriers?

I pound, from deep within myself.

I am tired of waking up to me. This sameness unaltered in every way—still tired. Still scared. Still this child who was dropped down into a misty nowhere.

I plead, from deep within myself.

I hate it here, inside this me. When the walls close in, and the voices of unreason come, the mind cycling through unwanted thoughts, over and over, some washing machine gone haywire, off-balance, loud, uncomfortable rocking.

I bang, from deep within myself.

I should know better by now, the world tells me so. The world dictates my wellness. How to be. What to say. Where to go. Whom to turn to. What to run away from. Bombarding me with their fragmented answers they hold as truths.

I watch, from deep within myself.

Back and forth the dreams go. One day full. The next moment empty. Unbridled towering emotions surging through me. An ocean, a river—the continual rapids of intake. Equilibrium broken. Eternally walking on the high wire above the crashing falls.

I breathe, from deep within myself.

Where am I today? Where did I go? I feel the eyes of judgment. Daunting glares they are. Again? Again? Again? Can she not learn? Can she not break her pattern? Hasn’t she had enough of this self she proclaims?

I wither, from deep within myself.

Tethered to the billion ideas lingering. A graveyard alive of circumstantial evidence. Dug up. Exposed to the rotted bone. And still empty solutions. A ghost alive, drifting away, as the shell collapses beneath the weight of the world.

I separate, from deep within myself.

Hold me, I proclaim. Touch me. I shout out. Not wanting to be moved in a human way. Not wanting the flesh. But what is beyond the flesh. The richness of soul to penetrate mine and make me into the woman less lost and lonely.

I shiver, from deep within myself.

Alone I am in this dance of mind. Brilliantly bright. Brilliantly kind. Tender. Deep. An open book turned asunder. The worn spine split upward into the heaven’s tears. Angel wings tarnished, bent, left for good.

I wait, from deep within myself.

Save me. Oh, someone, I do not know. Save me from my bitter-torn vision of life. This someone who was not made for this place of earth, this uproar of fanatical placating, this constant course of soothing gone wrong.

I stagger, from deep within myself.

Broken, I am, I speak. From the highest peak within. Standing on the ledge of tomorrow. Leaping into the unknown. Free fall. Tumbling into the newest unwanted.

I land, from deep within myself.

And here I am again. The same swollen woman filled with the forgotten pieces of beauty. Shattered and made whole in the misery of my making. Here I am again, swinging from the stars of my forgotten soul.

I shine, from deep within myself.