Smile.

Smile for as long as you can.

Smile like you have a little secret.

Smile with your eyes.

Smile with your lips.

Let your whole body smile an I-just-baked-you-a-cake smile.

Puff up your cheeks and curl your nose.

Add some sparkle and sunshine.

Smile through the weather and circumstance.

When another approaches, think: You are beautiful.

And hear: You are love. You are love. You are love.

Let the outside fade away.

See only light.

See a light that lives the best way light can live.

Smile.

Smile because inside you are peace and knowing.

Smile because you have released.

Smile because you are truth.

Smile at the miracles.

Smile for opportunity.

Smile and smile again.

Imagine the smile the lungs of the collective souls.

Smile so we can breathe.

~ Sam Craft, August 2012

I can now smile a full hour straight while walking in public! Can you?