Day 253: The Sam Machine: Processing

Processing

Lately, I’ve been processing a lot. The act of processing generally feels like an involuntary action, seemingly out of my control. The emotions are tangled and bundled, and hard to decipher. When I am processing, I do not feel comfortable in any part of my body or mind. It’s all I can do to function and do daily tasks. I might be in bed for the full of the day or might continually write in an attempt to pour some of the discomfort out. Distractions do not work; neither does the company of another, movies, books, or any type of action that might typically pull someone out of their thoughts. I can be having an entire conversation with someone or writing an article about a random topic, and the thoughts involved in processing are still rattling in my brain.

When I visualize processing, I see a lump of muck. This lump is a representation of what I have seen, heard, or read: something, usually a statement or words, or parts of a conversation that are heavy and stuck in the mud in front of me. The feeling of discomfort and confusion comes after I have been altered emotionally by news or information of some sort. It could be one word a friend spoke. Whatever emotive response was triggered inside of me, the response stirs and stirs my mind. All I can do is sit back and become audience to my brain as it sifts, filters, dissects, chops, and dismembers this body of information. Then the body becomes whole again and the process is repeated. The process is very complex and uncomfortable.

Most forms of processing happen so quickly that I don’t recognize what is taking place. Other forms of processing takes a few minutes or part of the hour. Some processing can take a day. An extreme processing can take the better part of a week.

In example, when my son’s teacher called to tell me he was having behavioral issues, after we hung up, I processed the conversation. I reheard the conversation in my mind several times. That was enough. I didn’t feel like I needed to stay in that space and repeat the conversation in my thoughts over and over.

Sometimes I need to press repeat in my mind, and cannot help but, rewind and review, and rewind and review information repeatedly. If a conversation is written in print or on the computer screen, I will go back and reread the sentences in detail, a half-dozen times or more. I will analyze certain words and theorize what was said, the plausible intention, what could have been implied, and what might have been said differently. I do this for both myself and the speaker/writer. I will feel the energy behind the words.

If the words are not written, I will replay the conversation in a similar format, visualizing the words. If the conversation is in person, I will recreate the scene in my mind, and relive the experience over and over. If I am alone and perhaps on the computer when I have communicated, then I will revisit where I was sitting, what I was doing, and visualize the room and everything about the environment at the time. It feels as if I am there again.

This takes place over and over and over, like I am stuck in a rerun of a moment. Processing that takes less of my time happens so fast that the steps and moments breeze by without notice. In the scenerio I mentioned about the teacher phoning to give me information about my son, I would likely repeat the facts in my head, visualize where I was when the person called, logically talk to myself about why I am upset, talk myself down from being upset, try to center myself, and then repeat the process. I would hear an entire verbal conversation in my mind with myself. We would talk each other down. Self and I. Then I would likely write it out or verbally process by calling or writing a friend.

Sometimes the only way to relieve the angst, even if minor, is to phone someone I know immediately and talk. A type of panic sets in, as if I cannot breathe until the thoughts are shared with someone else. This happens in all cases of emotional distress. My thoughts speed up and I feel under attack in all areas of my body and mind. This can also happen when I am excited about good news.

Life doesn’t feel real until I have expressed the interior of my mind with someone else. Or perhaps, I don’t feel real until I get out of my head.

I get trapped  sometimes in my reruns of thoughts and reliving a scene, and the key seems to be making a connection with someone else. This connection may involve repeated actions on my part. The same question over and over: Do you love me? The same worry over and over: Do you think I am a good mother? Or it may simply be me recreating the scenario and explaining to someone aloud or in writing to release what is inside. If there are written words involved, I might share what happened by showing a person the text. All these actions of connecting are an attempt to take out the clutter and pain that is occurring nonstop inside my head.

Another way to visualize my processing is like a huge lit up grid, and I am a small person standing in the middle. I guess this could be visualized like the way synapses fire and travel or like a large blue print used in quantum physics. There are millions of avenues and routes set before me on this grid and my thoughts travel different paths, reverse, recreate and travel new paths again. My thoughts go back and forth, inside out, up and down, and all about. Like a hokey pokey dance of the mind—only it’s not my right foot doing the dance, it’s the whole of me.

I cannot concentrate on anything else at depth until the processing is done. I will have a far away look, and appear depressed, withdrawn and deeply preoccupied to the extent where an observer will ask: What’s wrong?

What’s wrong is something has been said, seen or heard that has triggered an array of uncontrollable thoughts and emotions, and that discomfort will remain until I let the whole of me go through the process of analyzing, dissecting, and piecing back together what has happened. This usually means I get less sleep, and wake up with an urgency to repair or fix the unsettled feelings. This usually means researching of some type, whether through conversations with others about the experience, reviewing my own prior writings, looking up facts and statistics online, or rereading and rereading the conversation that triggered the “episode.” OCD behaviors often set in, such as continually checking the comment section of my blog.

I cannot say it is an easy process. But at the same time it is highly remarkable to be part of the experience; especially when the process is over and the relief comes. Sometimes there is no answer to be found, and I grow exhausted of the thinking and rethinking, and let it go. Sometimes, oftentimes, I find solutions and new ways of viewing the situation or learn valuable information. Sometimes I am able to help other with similar problems as I’ve lived my own problems so acutely.

All in all it is an experience that still baffles and entirely exhausts me, as it runs away with my time, energy, and thoughts. Yet in the end I feel filtered through in all areas: my mind, heart, and spirit. It  is as if I was part of an elaborate, soul-level filter system that located the muck and junk, scooped it out, and left me cleansed and purified. It hurts like the worst kind of hurt. But it’s part of who I am and how I function in this complex world.

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On a side note, my father called me earlier today. We hadn’t spoken since July. He had not seen the letter or my blog it was just random coincidence, some might say. Others would say differently. I was crying still, when he called. This was the first time in my life I cried over my father, and he happened to call. I am ever so thankful. It hurt something terrible, but I spoke my piece and was heard. I’ve done all I can do, and can release now. Thank you and bless you so very much. ~ Sam

Post 251: Holy Water

This story is dedicated to a dear blogging friend Kindred Spirit, who made me giggle at mention of my experiences being ordinary. Here’s one for you Bro!

Holy Water  

by Samantha Craft (based on real life events; some events altered.)

My dog Justice curled up beneath our coffee table gurgling and gnawing at his backside.  I sat cracking open smiling pistachios.  A few paces away, Mother faced our antique German cabinet, her look overcome with concern.  “You know what?” Mother asked.

My eyes sought out the angles of her body, falling on her slight hips and then her tense shoulders.  I responded softly while setting a pistachio between my teeth, “What, Mom?”  Mother turned.  I met her eyes with a curious stare, recognizing at once the nervous thickness in her thoughts, and then swept a cluster of pistachio shells across the table into a small concise circle. I waited.

Mother faced me with the full of her body, the ends of her tangled hair resting against her bulging collarbone.  “I think there is something wrong with the cabinet.”

From the corner of our living room the massive mahogany cabinet stood stoically surrounded by a hodgepodge of second-hand furniture, appearing like a polished soldier amongst a gathering of dusty-faced peasants.  The cabinet’s aged glass reflected an opaque wave of Mother, as she made her way to the couch near Justice and me.  “There’s something not right about it; that’s all,” she said.

I stretched my legs beneath the coffee table and rubbed my toes through the fibers of the carpet, trying to brush the topic away.  Nearby Mother tapped her newly-polished fingernails on the dusty coffee table. Looking down at Justice chewing away at his backside, I remembered the story of how Mother had crashed through the ancient glass front of the cabinet when she was a teenager, after tilting her dining room chair back too far.  I preoccupied myself by calculating the age of the present day pane of glass, and then thought about my mother’s father, denture-wearing, fiddle playing Grandpa Willy, wondering what he looked like now, figuring how many hours it would take to drive for a visit.

Lighting up a cigarette, Mother inhaled deeply, and then blew out.  “I think the cabinet is possessed,” she offered casually.

I bit down hard on pistachio shell and gave out a nervous little laugh.

Mother grinned.  Two fingers embraced her cigarette and pressed against her lips.  I thought about Buddy One, my imaginary ghost friend; he hadn’t moved downstairs with us to the bottom duplex.  Mother picked up a stack of green-backed tarot cards and set them on a table to her side.  “With all your dreams that come true and the noises and voices you hear, even that ghost friend of yours, I can’t help but think something is causing all of this.  And when you think about it, that cabinet has faced your bedroom in the last four places we’ve lived.”

I took in a deep breath, grabbed a day old glass of lemonade and drank, taking the bitter with the sweet, not knowing if I should laugh or cry.  Scenes from Casper the Friendly Ghost and The Exorcist flashed before me.  How I longed for a brother or sister to elbow me in the side and say, “Don’t worry.  It’s all pretend.”

Before supper, Mother appeared at my side with her orange-flowered overnight bag and tossed a grocery sack my direction.  I peeked inside the bag to find a yellow onion skin stuck to the bottom.  “Fill this up,” Mother said. “We’re going.”

The sun was low on the horizon when a woman with wispy-white hair and a whimsical Muumuu opened her front door.  Justice lapped at my tennis shoes and cowered behind my knees, while I tugged on his leash, trying to steady his body.

Minutes later Justice and I followed Mother, as she huffed back to the car with sober steps. I knew beyond a doubt that the combination of Mother’s somber face and conspiratorial tone, blended in with the tale of the spirit in the cabinet, had led to our early departure.  Her actions were indeed strange, but not without merit.  I myself had experienced the dreams which came true; Mother’s theory was as good as the next.  Reflecting on my dead bird and hustling down the dirt walkway with Justice, I counted myself lucky to have a parent that cared.

The next path Mother led me up was a granite-crushed walkway.  This time Justice remained in the car.  After we reached the front door of an expansive ranch-style home and Mother rapped a brass knocker, the door opened to a delicate aroma of roses and a middle-aged man in a paisley tie. The man wiped his hands on the pockets of his denim apron.  “How can I help you?” he asked, his dark blue eyes sweeping the neckline of Mother’s low-cut shirt.

Mother straightened her posture and pushed me forward. I flashed a broken-tooth grin, focused downward on my lavender-starred shoelaces and began counting the stars.

“Is Barbara home?”  Mother asked.

“Sure, just a sec…. I’ll run and get her for you.”

Mother’s knuckles were whitening as she gripped my hand.

Barbara appeared wearing a dramatic aquamarine scarf and holding a wooden spoon.  She looked surprised to see us.  “Is everything all right?  Did something happen at the office?”

“Oh no, that’s all fine.”  Mother paused and gave me the evil-eye. “Keep still.”     Shrinking from Mother’s words, I stopped shuffling my feet on the woven doormat, cast my eyes sideways, and clenched my fists.

“Actually, you see, we need a favor.  We can’t stay at our house tonight,” Mother said.

“Oh?”

“We need a place to stay.”

A frown creased Barbara’s brow.  “I don’t understand. Is everything all right?  Is there something wrong?”

Mother leaned towards Barbara. “Well, you see.  I know this sounds extreme, but I have some evidence that…” Mother stopped to clear her throat.  “Actually, you see there is something in our cabinet.”

Barbara stepped onto the porch.  “What are you talking about?”

I stepped backwards and hid behind my mother’s back.

Mother put her hands on her hips.  “What I’ve been trying to tell you, is there is a spirit in our cabinet.  And you see we need a place to stay; but only for tonight, that is—just until the exorcism.”  Mother looked down as if she were embarrassed by her own words.

Giving an odd glance and shifting back, Barbara moved through the entryway into her house.  She closed the door until only her face showed.  “This isn’t a good time.  I’ve got dinner on the stove and we’re expecting company.  I’m sorry.”  With that the door shut completely and a cool wind swept across the porch.

Sometime after sunset, sitting in the backseat of the car, listening to the song Don’t Cry Out Loud, I stroked Justice’s hairy chin and thought by all fairytale accounts Mother should have already made some headway—made a step past someone’s threshold.  After all even the Big Bad Wolf blows down two houses before failing and two of the three Billy Goats pass over the bridge without consequence.

After a quick stop at a gas station for cigarettes and nine dimes into the pay telephone later, Mother eyed the rearview mirror as if some entity might be on our tail and weaved ahead through the darkening night at a frightful speed.  The car jolted and bounced, climbing over a scattering of rocks, until we landed on a wide gulf where a blur of an ash-colored tomcat disappeared behind the porch swing.

Inside the house, Mother sucked an extended puff from a cigarette. “Every time I try to get my life in order something happens.”  Her lower lip jutted upwards and she let out an exaggerated exhale.  The smoke reached my eyes, my nostrils, my lungs, and I let out a sequence of coughs.  I sneezed into my hands.  Justice’s ears perked up from under the coffee table.  Mother’s dark-haired friend nodded and the conversation continued, meandering from relationships to work, and back again to the haunted cabinet.  I curled on top of a lumpy couch and closed my eyes.

In the late morning mother and I arrived at our duplex and sat on the small patio near the front entry. A priest, donned in a traditional high-white collar and long black robe, emerged from around the corner carrying a weathered briefcase across our dew-wet grass. Looking like she hadn’t slept in days, Mother rose from our front porch and extended her hand.  After a few pleasantries, Mother unlocked the front door and led the priest inside our dark living room.  After following them inside, I sat in the far corner watching them both: my gaunt mother and the stately-looking priest, with Justice’s breath hot on my face.

The priest, wasting no time, took out a miniature glass bottle from his leather case. He unscrewed the bottle, recited a few biblical verses and sprinkled water on and around the base of the cabinet.  After reciting a prayer, he twisted the lid back on, opened his case, placed the bottle inside, snapped the case closed, and looked at the two of us.  “I hope that helps,” he said.

Mother reached into her jean pocket, pulled out a folded bill, and handed it to the priest. “Thank you so much, Father. You’ve really helped us. I don’t know what we would have done without you.”

The priest nodded his head and tucked his briefcase under his arm. “You and your daughter are welcome to our church anytime.  We are just around the corner.”

I rose up off of the carpet and calmed Justice with a brush to his head, nodding politely at the priest.  The priest smiled, waved, and rang out a pleasing God Bless You and then showed himself out the door.

With the priest gone and the evil spirit banished, Mother disappeared into her bedroom, while I remained in the dark staring out at the cabinet.

The story had not ended like I’d expected.  No green-faced monster had popped his ferocious spinning head out from the depths of the cabinet.  No lightening bolts had appeared.  In fact, there wasn’t any evidence of anything out of the ordinary at all.  There were no answers or explanations.  It was as if I was stuck in the middle of some long storybook, unable to flip back to the beginning and start over and equally incapable of proceeding forward to the end. After all the running away and hype, all the embarrassment and fear, there was nothing to show in the end.  Only Mother’s deep snores trumpeting from the backroom and Justice licking up the trickling drops of holy water.

Post 246: Inside of Me

Sometimes I set rules upon myself. Rules that have stuck to me from a time before.  Perhaps a word, a saying, a post, a telling, an insult, or advice. Perhaps the news, a reading, an article, or a thought. Rules that materialize and become real, and have a life of their own. They live. They breathe. And they wallow in me. They make me cry or weep or scream.

Sometimes the rules feel thick and deep: muck and mire and all things fire. Sometimes the rules feel light and airy, with a consistency of jello—something to bounce off of and expand into. I get trapped and confused and mingle in the ever-changing texture.

Sometimes the rules feel bleak and non-purposeful, not necessary, silly, or even stupid; as much as I despise the word stupid, the rules feel that way. All contorted, sorted, and placed out to trap and confuse. To leave downtrodden and in misery.

Sometimes the rules feel abstract and unreal. Like an invention to appease the masses or control, or mask what rests beneath.

There are rules to everything and everyone, as if we are part of some gigantic game. Move forward this way and in that direction, but not too fast or too slow, or too willingly, or too purposely. Step back and allow space, but not that much space or that much emptiness. Fill up this area. Not so high, though, and not so narrow. Go wider. Go denser. Go more to this side. Not there. There. Over there!

You see? You see the rules, how they sway and mix and mingle and disperse? How one builds atop the other and then just vanishes like the light of day; when all along the sun remains. The rules remain. They are like a haunting, a ghost with an endless appetite that eats away, dismembering thoughts and peace. Taking the peace of mind with the pieces.

I am not a woman of rules. I am a woman of being, of breathing, of living, of feeling, of experiencing, of accepting, of loving.

If you do not have rules then you cannot set me in a box, place me where you think I belong, where you think I dwell. If you do not have rules, you cannot see me with eyes of judgment and distaste, cannot build me up, only to knock me down and watch as I bleed.

If you do not have rules, you cannot make me bleed.

Rules. What are they? What do they be? And how do I stop the rules inside of me?

Post 245: As One

 

I lived outside of my body

It was easier that way: not to feel

But all along I was feeling

Truly feeling

Only unable to know

To understand

To experience

I was numb

Or I was dumb

Dumbed-down to the sensation

Everything mixed together

Mingled into a dance

Where toes stepped on toes

And fingers were warped

I couldn’t reach the itch

I knew not what or where to scratch

All of me ached

Until I centered myself

And focused

And woke up

Arose and stopped the slumber

No longer closing my eyes to the nightmares

Submerged in truth

And happenings

In reality of present

And slowly

The parts of me

With whispered memory

Began to remember

Where I stood

My feet grounded to the earth

The heaviness pulling down

The weight of me acknowledged

My being represented

The light abiding

One by one my body spoke

I am here

I am present

I am sensation and form

I am awareness and openness

Day by day I whispered

The parts of me to self

Unclench me

Unnerve me

Unfasten me

Release

Let go

Relax

Let the pleasure unfold

The awakening begin

Of harboring pain

And fear

And trust’s foe

You are

You are

You are

And in everything

We move as one

 

Post 244: This is how it goes

I think of blogging several times throughout my day.

I am processing much. Particularly where I’ve traveled since starting this writing journey.

I feel I’m at a crossroad, where I’ve healed enough in myself to start sharing more about my coping strategies (yay!), with less of a need to mentally and emotionally spill and reflect. I’m trusting in this process and the timing, and am excited to see what will arise.

Thank you for being here.

I am a bit behind on answering comments. I’ve been continuing to focus on balance in my life, and taking care of my needs and my family’s needs. Comments are always appreciated and read with love. Not answering every comment is growth for me. However, I do intend to go back and answer the more urgent questions.

I’ve had to release some guilt, slowly. I was reading over fifty blogs when I first started. My life was blogging for several months. Everything else took a backseat. Now that I’ve regained balance, I haven’t felt the desire to read blogs. I still love the people I connect and connected with through blogging, and hold them in thought many, many times each day. If you are one of the people who blogs and we share(d) a connection, know you still hold a HUGE place in my heart, and that I am at a new place on my path at the moment. Know you are loved and held in high regard. I have a facebook page listed atop this blog; please feel free to friend me.

I will continue to write at Everyday Asperger’s, but only when I feel called to do so, and am able to remain balanced in all aspects of my life.

I am for the most part truly, truly happy and at peace with who I am and my calling in life. I think this is reflected in my eyes and smile. I know it is reflected in my energy.

I am doing better with my health.

I have discovered coffee has giving me much more energy (who would have thought–wink-wink) and the ability to lift my mood. I read in a study (laughing to myself, as I seem to like to read studies, and know that studies are contradictory, often funded by money-hounds, and certainly ever-changing and debatable..but tossing all that aside)… I read in a study that 20% of people can cure depression through coffee; I’ve excepted (darn homophone)…I’ve accepted, I either am the 20% or I made this fact a truth in my life!

The downfall: Coffee does make me organize and reorganize and reorganize. I think I’ve cleaned and reorganized my bathroom medicine cabinet four times now. And, I tend to ramble and talk more, with caffeine. However, the substance is working wonders for my mind and pain-relief; so I’ll take a little organizing-OCD-bug.

Also, I have decided I am allergic to all earth food, beyond coffee (cream and sugar) and dark chocolate…oh and water. Because, as soon as I eat anything, I become instantly depressed, insecure, nervous, fatigued and in pain. I spend my “eatless” mornings and “eatless” afternoons very productive and content, knowing once I eat, I will likely have to rest on the couch and fight off negative thoughts and pain. (I like the word eatless, but don’t try to text the word because auto-spell-correct can see only “earless.”)

I’m back to processing what I look like. hmmmmm?

Today the following thoughts are on my mind…well at least for twenty minutes they were. I think I’ve had about forty other subjects pop up since opening this document to write….coffee again.

This is how it goes.

This is how it goes. I dream of my liver, that my liver is damaged, that I need to go to the doctor and get tests.  I wake up knowing I’m fine, but feeling the dread of upcoming tests. Someone else’s feelings are with me.

Two days later, a relative called and has to go in for liver tests.

The dream makes sense.

This is how it goes. I have a thought of giving coats to school. I have a bag of coats in my closet that are too small for my son. All day I think of whom to give the coats to. It’s like a moving picture in my mind. Whom to ask? The thought keeps circling.

Hours later, my son comes home from school with a note about families in need of clothing and other items.

The thoughts stop.

This is how it goes. I wake up at 4:45 am with thoughts and cannot get back to bed. I look in the mirror and have a bite on my cheek. My mind spins. I keep thinking of the butterfly rash that accompanies the auto-immune condition lupus. I know I do not have lupus, but I can’t stop checking my cheek in the mirror. I can only think of lupus. I can only think to check.

Soon, my good friend calls. She was up most the night. Her doctor just called to say she has lupus.

The crying starts.

This is how it goes. I wake up with dread, with unexplained fear. I am worried. Something is going to happen.

That day a friend has a breakdown. Instantly my dread is gone and I am better.

The relief comes.

This is how it goes. I haven’t been to a particular store in months; no interest, no want. A voice inside says, “Go today. Go today.” I fight the voice. The voice still comes. “Just go. Only for fifteen minutes. Just go.” I drive.

I arrive to find the dresser I’ve been visualizing in my mind for the past couple months. The exact antique dresser I’ve wanted for my room at the Goodwill for only $40. Mint condition. Lovely. The entire transaction from finding the dresser, paying for dresser, and helpers placing dresser in trunk of van takes exactly fifteen minutes.

The joy comes.

This is how it goes.

**********************************************

The past few days I’ve been analyzing actresses on television and how their hair affects the way they look. Somewhere in my head, I got stuck with the thought that if I don’t look nice in every photo I take, then I truly look like the ugliest photo.

I mean, wouldn’t it be nice to be narcissistic for one day, and believe I always look like the best photo? But NO, my little brain thinks I MUST look like the worse photo. Of course, this is the same brain, who somewhere along the road, gathered the baggage that if I don’t look beautiful with my hair unbrushed, makeup off, and in frumpy, stained clothes, then I am not naturally beautiful. The same mind that played tricks on me and told me that if I wear make up and fix my hair up and take a nice photo that that is a lie, and fake, and not the real me to begin with. So if someone gives me a compliment, while I’m fake, then the compliment is not real either! The same brain that told me all these years that when someone tells me I’m beautiful or pretty that he or she is just saying that because truthfully I’m hideous and they are trying to lift my spirits. That, in truth, the entire world is in a conspiracy to make me think I’m lovely, because in truth when they look at me they feel sorry for me. OH, MY GOSH! Growth, growth, growth.

My son took a photo of me with his new camera today. For the first time, I thought logical thoughts upon seeing a photo of myself. I heard this in my head: “Oh, I have a triple-chin because he is little and taking the photo from down low. I look different in all angles and lighting. This is not a true reflection of me.”

Much better than my standard: “Oh no! I can never leave the house again. I am a triple-chinned monster and everyone is pretending not to see it!”

Here is something I did for fun:

First photo is a few minutes before the other photo.

Between the photos, I simply put on a sweater, eye makeup, and lipstick. Hair behind ears, head tilted different direction.

I really am fascinated with how lighting, clothes, hairstyle, and makeup affects photos.

Oh…and Yes…for those of you joining, this ENTIRE blog is about my vanity and ego….giggles

Before photo. No make up.
A few minutes later.

Now, of these three photos which one is the real me?

Answer: All of them!

I am like a flower. Different in all angles, all lighting, and in each season; whether the season is a day, month, or life. God Bless all the me’s and all the you’s. xoxo ~ Sam

I almost forgot…here’s the dresser: