453: The Waterdrop

I have been caught in a rut. In a spiraling stream of water that is heading down the drain. I have forgotten I have the tools I need. I am reclaiming these tools today, at this moment.

Physically I have been sick, very sick. Mentally, I have been suffering. And spiritually I have been fighting some unrecognizable battle.

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I have found the answers, the passageway, my ‘out’ through careful observation of self, of others, and through letting go long enough to gain perspective.

I had a rumbling of insights that were more disturbing than pleasurable, like bad food on an empty stomach. I keep gurgling up something of self, and pushing it back down, in an attempt to stop this ghastly taste of me from penetrating my taste buds. I have been forging through the forest of reason in effort to find the end, the stopping point, the light into the resting field.

I have had no success in my futile ways. No success in the instigation of force or the instigation of spinning logic.

My only refuge has been in dismissing ego long enough to take a good look at the circumstances unclouded and without residue of pain and fear. To peek through the window as the observer and not the trembling wounded child. This has been difficult. Not an easy task: to dismiss the part of self that wants attention, recourse, answers, and love, and to let in the part of spirit that is complete. I have fought this process with clenched teeth and starving nails.

Essentially dragging my own physical self out of the cave she wished to remain within.

In stepping back and watching me gyrate, from one retched cave of bitter-pain to the next, I have noted the effect. I have witnessed how the deeper I dig in self-pity and remorse, the deeper I fall, and the more I attract further elements to solidify my pathetic state.

I have witnessed how like attracts like, how the more I became what others thought I was, the more I brought to me others who saw me the same.

Effectually, I was a metamorphosis in full swing, becoming what I focused upon.

I was told, while in a weakened physical state, that I was wrong. That I was twisted in my thinking. That I was creating my illness. I was told this repeatedly by doctors. But then the other doctors would come, and claim what illness I had. Explain to me the sickness, validate my physical pain. I could not find any reprieve. For one minute my reality was one person’s and the next the other’s.

I was so fragile in self, from the continuing weakened physical state, that I took on whatever the onlooker perceived me to be. I became a yo-yo in truth, vacillating based on a random output from others. One minute I was up with hope, one minute I was down. Of course, somewhere inside of me I became the judge and jury of right and wrong, of hope and no hope. I took the stimuli and decided within which person’s words were damaging and which were helpful.

Here was my first turn off the course of love: In thinking anyone beyond self could dictate who I was, how I felt, and how I would be.

I got caught up in the concept of time. In the clinging to output and the desperate need of outcome. I began to focus on the end and not the present. I began to fear the future and the unknowns. I forgot that there is no definite, there is not stagnant, there is no way to control anything.

Fear consumed me. And soon the past became my hauntings. And all I could here was the doctor’s judgments. I wanted nothing more than to be protected by the next onset of judgment placed on me. Nothing more than to sleep the time away and wake up outside of the hospital back in my bed with solutions, with the ability to live again, outside the debilitating illness.

My future became my only hope and my past my only nightmare. I was consumed in helplessness and dismal self-fear. I began to reach out for any glimpse of rescue. I began to panic. Terror took over, and I slipped further into the net of ego consumption. I became the feed, the broth, the stock for the over-bearing demolishing ghost of wanting. My desires took over. And everything began to collapse.

In my weakened physical state, having barely slept or eaten in weeks, I began to see everyone as the enemy. And in turn, they began to see me this way. This validated my worthlessness. This fed the fear further. Until, soon, there was nothing I could see clearly. I began running faster from my core self and began slipping further into self-demolishing-demise.

I was never depressed, but I was constantly forlorn and terrified.

None of what I had studied mattered. None of my angels could I hear. And none of my hope could I find.

People I knew found me in this state, and I became in their eyes what they wanted to see. I could feel it happening. A part of me watched as the others about me began to project their fears into me. I became a sponge of sorts, absorbing their negative energies—their shadows. Being an empath since birth this was my natural tendency. And being so weak, I had no will to protect myself from their self-reflection.

I became a mirror to everyone about me. I became sensitive to all their plights and pain. They put into me what I was putting out: disbelief, suspicion, fear, accusations, desperation, rescue. And the others, who were not in this state, the ones that were more content, more or less pleased with their world when they met me, they soothed my soul. I could feel their energy. Still it seemed some giant game of cat and mouse. I was being chased down by whatever mood the cat was in, either batted like paw to a string or scratched and scratched, the post itself.

Soon I was such a mess, I was hysterical. Fear entirely consumed me. I could not help but cry and rage. I exploded like a child. I was helpless in all degrees, every part of me severed. Still the observer of my own self watched from a distant, though he faded in and out now.

At home, the situation did not change. My children were enough dismissed by their own actions, that my mood and altercations did not affect them enough to project my fear back to me. But the adults were not as removed. They were too close to me. And soon I became what they saw, too. They absorbed my fear, and I absorbed theirs and we existed as this interchange of pain, blame, and desperation.

Had I known how to stop, I would. But I could not see the all as an extension of self. I could not see that the poison in me was leaking out everywhere. I was already so weak and afraid, and all I wanted was support, but my own power, my own ability to manifest from my emotional state my physical world, became my own greatest injury. I was limping by my own doing, using fear for a crutch, unable to look and realize the situation.

Soon more and more around me became my enemy, validating my worthlessness and fear. Soon their fear grew exponentially. At a time I needed nothing more than unconditional love and affection, I was judged, controlled, criticized and belittled. All of me became subject of fixing. Here I felt in defense and went into fight mode. Here I let fear entirely take over.

I’d forgotten how beautiful I am.

I discovered myself perpetuating this ‘fear,’ bringing this fear into other friendships and relationships. I began to spill out. And more and more ‘unfortunate’ events transpired. I don’t accept blame for my circumstance. I refuse to self-punish. I refuse to bring further fear into me. I also do not blame others. I spent enough of the past day doing so. I still have a quench of anger and a quench of distaste for those I encountered. But I recognize if others project into me, then I must in theory project into them. We are equal players. A tango exists, and neither is the leader or the follower, both trapped in this movement where fear is the dictator.

I have found my only refuge is in the continual release of all anger and blame; this means for self and others. Holding onto self-punishment or the punishment of others is detrimental.

I have remembered what I have been taught in the last two years, through readings, meditations, dreams, and daylight visions. I have been shown how to alleviate my pain and suffering through the release of past and present, through the release of all emotions not representational of love. I cannot go back and fix what has happened, nor can I make amends for what was. I only can stitch my own wounds back together with the thread of awareness and growth and confirm to self I did the best I knew with what I had. I can treat myself with self-respect and enough love to dispel the fear. I can let go of what will be of the future and what will come of the past. And stop replaying the ghosts in my head, the ones feeding me horrible lies of self. These are in my control: letting go, being in the present, focusing on love and love alone.

This is my life boat. To be. To love. To live.

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I have had a hard time of it for certain. In some ways, I know I created the chaos. In some ways, I know others were active participants. Where I end and others begin is still a grand mystery to me. Many a reader has told me I read his or her mind when I write. That I seem to capsulate the aspie experience. But what if they are reading mine? What if we are one mind? What if this is just one giant stream of consciousness, and I’m just a water drop with a voice?

446: Morning has Broken

A caring friend sent me an affirmation yesterday, as I am facing some health challenges and uncertainties.

An interesting thing has happened during this process of unknown. After about three weeks of literally freaking out—panic attacks, high blood pressure, rushing to the ER—I have grown weary of worrying about my ailments and future. I have grown plain tired of trying to figure things out, solve, and fret. And in so reaching exhaustion, I have found inner peace.

My body is seemingly out of control, doing all kinds of spastic things. I have some inklings of what might be happening, but for the most part I am in the dark. I’ve had plenty of time to reflect and digest this process, as I have been unable to partake in little physical activity, do to lack of energy and physical limitations, including pain that is further induced when I stand or sit upright.

Through this I have gained further compassion for those of us suffering with chronic illness and conditions. I do say suffering, as ailments truly inflict the mind, body and spirit. There is definitely a suffering period. Though, the suffering doesn’t have to remain, at least not in the mind and spirit, and sometimes, with those two freed, the physical body can breathe easier, in turn.

I saw a poster yesterday about freedom being found in the moment we accept things as they are. I have found this to be true. It is far easier, and far less work, to let go and go with the flow of whatever is happening to me, then to be in constant battle of wanting something to be different than it is. In accepting I am where I am and things are as they are, I free up energy to ultimately heal and regenerate to a state of equilibrium.

I accept I am where I am. Where I am might not be what society dictates as ‘ideal.’ Where I am might not be representative of what my mind has latched onto as ‘ideal.’ Where I am might not be what others would claim as comfortable or easy. But that does not mean I cannot be where I am in total freedom and submission to the process. That does not mean that I cannot claim this experience as ideal; for in the act of choosing this process to be ideal, I am simultaneously recognizing that cause and circumstance do not hold the power to dictate my own inner peace.

I can be exactly where I am, experiencing exactly what I am experiencing, and find this comfort and ease. I proclaim it so.

I choose not to live in the past mourning the activities I was once able to do. Nor do I choose imaginings of what could be or what I could be losing. In actuality I am losing nothing. In embracing this change and transition, I am gaining everything. I am gaining opportunity, open-heart, and open-mind. I am surrendering to what will be. I am surrendering to being.

I just am. I am right here. I am reformed again and again, continually transformed from one ‘thing’ to another. I am the same water molecule in the stream, the ocean, the cloud, the air. No matter the manifestation of my physical form: I am the same. I am movement. I am existence. I am part of the collective ocean. There is no way to detect where a wave begins or ends. The wave is the ocean. I am a manifestation of the whole. And in being a part of the whole, I am already in completion.

I find solace in the fact that I have been through challenge after challenge and always chosen to shine brighter. I acknowledge my divine inner strength.
I have been reformed continually. This isn’t something I have chosen or sought after, but something that is my existence.

Nothing has ever been easy. Nothing has ever been simple, either. But who is to define easy and simple? It’s all, like the rest, a matter of perspective—sensory input, society, environment, biological make up, scaffolding off conclusions, energetic influences, and so on. Events are not good nor bad. What is happening to my body is nothing to be feared. And in truth, nothing is happening to my body. My physical form, as a collective whole, much like the pond, is working in unity to regain balance and function at optimal level.

My body is not my enemy. What is happening to me is not my enemy. The unknown is not my enemy, either. As life is a constant unknown. Any truth I think I have about the next moment is illusion. And any truths I have gathered from the past, illusion two-fold.

I have peace in the fact that I have truly lived. In reviewing feasible ‘future’ avenues of my life course, I can see that if per chance this is the so called ‘end’ of life or ‘end’ of full-mobility, that indeed I have already led a very authentic, love-filled life. I have no regrets. I have left nothing undone. I have been true to my calling, true to my self, and true to my soul. I have embraced life fully, and continue to do so.

I have been to doctors and healers. It seems when one mystery remains unsolved and turns dormant, another mystery appears. I seem to take on ailment after ailment, each wearing a different mask and speaking with a different voice. They are my teachers. I see this. Even as they are illusion, manifested purely by my body re-shifting and seeking equilibrium; I can see these manmade conditions as a force that reveals parts of self. I can choose to make this experience for the betterment of my soul. I can choose again and again to be a student.

I can choose to make every experience anything I wish.

There is true power here.

Wherein I might have very limited access to dictate how my body reacts at this singular moment, I have full opportunity to choose how my spirit reacts. I have true ability to decide to use any of my perceived suffering as a benefit for the all. I can embrace the rest that are suffering and hold them with me, and we together can move as the wave. We together can be the ocean. Much less afraid, and much more joined in hope. Encircled in union, here is where I find the deepest solace of soul.

As I break upon the shore, so you break, endless beauty, rising and falling, again and again.

In Peace ~
Sam

My Healing Mantra

I open my spirit fully in the understanding that all people associated with my healing process are able to assist me. I open my spirit fully in the understanding that I, in my being a part of the collective whole, am able to be at a state of equilibrium and balance of body, mind, and spirit. I recognize that I am experiencing life in fullness and that everything is unfolding as an integral part of the natural flow of nature. I acknowledge the wisdom of nature and the wisdom of my body. I recognize that all possibilities are ever present in this incredible universe. I accept that the spiritual laws of the universe support and love me unconditionally. I accept that all prayers are perfect in their expression and accept all beneficial energy, thoughts and prayers provided to me from loved ones. I am not distracted by the illusion so named fear. I claim my complete healing at this moment and extend this proclamation and understanding to all other beings in need of complete healing. I give thanks to this and to the ALL of us.

(Thank you Pat. F for inspiring me with your light.)

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(A photo taken about a year ago, that I believe shows an element of vulnerability and uncertainty.)

416: How I would free my spectrum daughter

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Sophia

How I would free my daughter with Aspergers

1. I would learn everything I could about the spectrum conditions through reputable, well-honored sources; and then readily forget everything I knew and recognize my daughter is a unique individual with exact perfection and a glorious light.

2. I would acknowledge each and every way my daughter’s actions reflect a behavior that in some way makes me believe that I am affected. What is it that she is doing that is causing discomfort to me, would be a question I would demolish, and whole-heartedly embrace the conclusion that I am the only one choosing to be in a state of discomfort based on someone else’s reactions and actions. And in truth my reactions have a direct effect on everyone about me. My ‘job’ as a parent, if I were to assign an exact ‘role’ and ‘duty,’ would be to reflect back to my daughter her beauty and nothing more.

3. I would concentrate on the definitions of imperfection, flawed, wrong, and normal. I’d understand all words are manmade and invented, that even the deepest of spiritual beliefs and psychology have been spoon-fed from man to man, and thusly infected and created into something man-based. With man comes fear. I would readily announce the fear in me, and the fear related to my daughter’s ‘condition.’ I would see that all my discomfort is based primarily on two things: Fear and not living in the present.

4. In seeing I am nothing but the present moment, and that my daughter is thusly only in the present, I would establish a way in which I could practice moment-by-moment being there in a state of grace for my daughter and the rest of family, friends, and society. I would grow, as a role model for my daughter, a person of inner-security, unconditional love and acceptance. I would discard robes of non-authenticity, fear-based projection of self onto others, the selfish feeding that society dictates from mass media, big business, politics, and dogma-based religion. I would embrace the light of my child as my divine teacher and establisher of the breaking of norms to set my own soul free.

5. I would ask her to teach me what she knows, and try to experience the world through her eyes and senses, while recognizing her way is not right or wrong, and just is. I would understand she needs no fixing or alterations, and that in healing my own spirit and aches and longings, and by being in a state of centeredness and balance, she, as I to her, can grow into a reflection of me.

6. I would stop taking her to professionals who are not heart-mind centered and well-established in their own inner-awareness, growth, love and beauty. I would expose her to people that resonate at a high-vibration of acceptance. I would break up with all relations that fed off of her energy, ‘goodness,’ innocence and purity. Recognizing, she, like me, is born in beauty in perfection, I would establish an environment in which she could be the best of who she is: authentic in all ways and degrees.

7. If I ever felt embarrassed or ashamed, I would recognize I have bought into the illusion of normalcy and the ‘right’ way to be. I would declare there is no ‘right’ way to myself and to my child, and celebrate not what is good in her—for to do so would be to automatically judge and establish bad. Instead I would celebrate her in completion, for the gift of her in my life, for the way she has helped me to transition and grow as a person.

8. I would immerse her in her pleasures and passions; knowing her interest are the only means of escaping the chaos of a delusional world that breeds off of profit, greed, lies, and game-playing. I would understand that she sees through the veil of illusion, and is entirely awoken to the process transpiring before her. That to her the world is scary because the people are scary in their attempts to be loved through fear and imaginings. I would recognize until I see the world as safe, she will perceive the world as danger. In order to heal my own wounds, I would dive deep within and embrace my authentic being, risking like I never have and dying a thousand upon a thousand deaths. And through my own dark night of the soul, reestablished in my own profound light and knowing of All, I would return the light upon my daughter. Her established and well-pruned light of goodness. I would return not what was taken, but smothered by my own misjudgment and yearnings. I would thank her repeatedly for her gift of self.

9. I would expose her to life. I would teach her all is okay. But I would not take her where she chose not to go. If she was demolished in spirit in a social environment, I would not expose her over and over again. She is not lacking in her ability to associate with others and be in ‘public’ places. She knows the rules, she knows the game. What she is ‘lacking’ is the blindfold to pretend she is someone she is not in order to be falsely accepted by others pretending to be someone they are not. She recognizes the soul-eyes of the ones weeping and the bleeding pierced hearts. The sorrow is everywhere, and the heart-songs are locked away in over-burdened spirits, so lost upon self their suffering seizes the very encasement of my seeing daughter. And here she is rocked in so much confusion and pain, she longs for escape and safety. Returning her again and again to a place of non-awareness and imaginary games does nothing to lift her or gather her from one skill-level to another; it only reminds her, the over-exposure to the ways of the world, how very different, lost and alone she feels.

10. I would connect her to all awakened souls, so deemed awakened by her, more so than me. Whether this be the towering trees, the preacher on the street, the homeless man, the priest, or the Buddhist on the corner, or the birds in the garden, I would take her there. I would take her into the deep philosophical teachings of ancient scriptures of all denominations and let her find the interwoven connections. I would teach her through example to love all unconditionally, to accept all unconditionally, to erase dogma and the illusion of how things have to be. I would teach her through my very being that she is such a joy and gift to the world and that to let her fly through the removal of my own blinders is to me my own greatest gift to all. I would recognize I can never accept my daughter until I accept the completeness of my self, and in turn, accept the completion in her. Once accepted, my own perception of the world shall grant my daughter the freedom she brought upon me. The release of the self-afflicted self to the service of all. Here I would teach her, through my own being, that her gift shall serve the world, and in so serving the world, she shall be eternally free.

415: What Happened to Sam?

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AWAKE Painted today

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What happened to Sam?

Man, I was really missing me, today. It’s a strange sensation, missing the person I used to be. I know I am still me. And I ultimately believe people don’t completely change. But I also strongly know people can transform. I think we are meant to transform. We are meant to become the best we can be. Not in a perfectionistic way or in a people-pleasing way, but in a way that accentuates the positive-ness of our authentic being.

I am a flutter of blossoming self at the moment; no longer clinging to fixations, rapid thinking, complex worries and obsessive anxieties, I find I have an over-abundance of creative juices. To pour out some of my creativity, I started another blog, in which I share my spiritual prose, poetry, writings, and paintings. This has been a fantastic outlet. However I am missing Everyday Aspergers.

Tonight I found myself thinking, “I wish I could write a post on Everyday Aspergers.” I know! Silly, right? But I still have this thing about rules and the ‘right thing’ to do. I have managed to hold onto that Aspie trait rather firmly. I am definitely more lenient on myself and am quite capable of releasing self-judgment; yet, I get caught in this tango of evaluation of the next move without even realizing I have stepped onto the dance floor.

For the most part, I try to live in the moment, now. It is simply AMAZING…there is no other word beyond miracle and healing that I can think of to describe how I have transitioned in the last fourteen months. I owe an abundance of thanks to the readers who helped me find a space to be me.

I realized I died a thousand deaths here…and if not a thousand at least 400. Every time I wrote posts, typically, I was in a state of fear. I was afraid of judgment, of evaluation, of being seen and not being seen, of not being heard. I was longing for validation, friendship, and love. I truly thought I was an unconditional giver and lover—but I know now I had expectations, projected outcomes, and allowed myself to live on a roller coaster of being built up (very fleeting second) or tore down (torturous hours of misery). I dissected comments and instinctually found the tiniest bit of objection, insult, or non-congruency. I was a victim through and through, validating my own need for rejection and super fantastically gifted at highlighting my flaws.

That’s not part of me anymore. I am not easily offended any longer, nor hurt, bothered, brought off-balance, or quick to judge who I am based on another person’s opinion. Swear words don’t even make me quiver! Shit! That’s crazy healing right there.

I quite adore me. I see my ‘faults’ as humanness. I see my ‘gifts’ as part of the All. I fluctuate now between a state of deep inner peace and moments of “Crap; I am in pain.” When I am in physical pain I tend to get melancholic.

I went through a mini-phase of ‘acting’ like a Buddhist, saint, or what-have-you, and telling myself I could NEVER complain or say one ‘negative’ thing. I realized, shortly after this adapted way of ‘being’ that as long as I am human, I will have moments I need to be human. Trying to be otherwise, was plain silliness…and kind of felt self-righteous and spewed of righteous indignation.

I do believe that I attract into my life people and events that are ‘vibrating’ at my energetic level. I believe we all are energy. And I understand that I can still think ‘positive,’ be ‘positive,’ and attract ‘positive,’ even when I am feasibly ‘complaining;’ and even when I think the word ‘positive’ doesn’t exist or have meaning.

I have learned that the intention behind words is what matters—at least to me, and the intention affects the outcomes I readily observe in my life. If my intention is to love unconditionally, to serve, to be compassionate, and to have my life be my message, then when there are times I am struggling emotionally, that’s okay. It allows others to see I know I am human, to connect with my harder moments, and to assist me. I am not above or beyond help or service for me. I don’t want to be. I want to be on equal ground with others. Not some haughty-beyond-all being. And not some pessimistic downer. I like the middle road. I like it a lot.

Interestingly enough, I have been me for a long while now. A couple of months at least. I haven’t taken on any new roles or identities. I haven’t fallen into a new ‘passion’ I have to partake in. I wake up mostly with no plans and no intentions. It is very freeing, just being and allowing myself to be without restriction or expectation. I am finding that the more I treat myself with unconditional love and the more I grant myself freedom, the more others around me feel loved and free. This is a win-win situation.

I giggle and smile a lot now. I am still frank and to the point, but I am much quieter. There is this stillness that feels divine. And I think I am glowing sometimes. The world isn’t so bad when everything and everyone is beautiful, either.

I do miss aspects of ‘Sam.’ I miss her wild humor in which she would ramble on and on, sometimes with no point at all. I miss her brain-energy—the seemingly unlimited ability to write and write about Aspergers. I miss her constant tracking of blog stats, organizing binges, and the way her mind could leap from one cliff to another. I mourn her some. I truly do. Those aspects of self are transformed.

When I was little I would write stories about Clever Clyde the Caterpillar and his best friend Jolie the Butterfly. I always related to Clyde. He was a bit clumsy, shy but dynamic, and always in others’ business. Jolie, to me, was unreachable then. Someone I aspired to be like. Someone I longed to imitate. I think, in many ways Everyday Aspergers was my Clever Clyde, and I think in many ways Clever Clyde the caterpillar became his best friend, the beautiful butterfly.

I am still adjusting to my wings, I think. Still fluttering about. Still gleefully surprised by the glorious colors I be.

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When I first started painting in the later part of 2012.

Belly of a Star Blog

414: Beyond Dreaming

Last week when I paused a movie, it was paused on accident at 11.11.11

11:11:11 means total recall, creative expression of who you are, and kindness/positive outlook. I just found out. Makes sense to me now. Statistically I wonder what those odds are at stopping a movie randomly at that precise number? That has been happening to me a lot with numbers. Many 3:33, 2:22, 1:11 patterns.

Last night I painted in attempt to process emotions. I was frustrated, sad, and in a (hormonal) angry state.
A figure kept popping up in the center that felt like my mother-in-law’s spirit. She recently passed. I focused on trying to release more and more energy as I painted, but was feeling a lot of energy blockage.

Here is the painting last night:

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Here is the painting today. Called ‘Beyond Dreaming’

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Like my writing, in the last few months, I have to paint. I don’t have a choice. So much energy is surging through me. A fire and burning passion. I cannot remove it as hard as I try. On my new blog: Belly of a Star, I have been writing some of the words I hear during my times of reflection.

When I woke up this morning, I had to change the original painting I did last night, and express what was in me. The challenge is I don’t see things like the typical person. I can’t hold the shape of faces in my mind, nor the ways bodies change as they move. For instant, how a nose looks sideways, or how a neckline appears. I often paint and paint, and all I see are flaws; until I see something I like, and then after a bit, I don’t like it. So, I paint. I erase. I paint. I become one with the process. And eventually the canvas starts to speak to me.

It is an excruciating process. I seem to go through much confidence, then fear, then doubt, then anger, then sadness and grief, and then after all the emotions, I am able to break free and create. This last piece took six hours. I am exhausted, yet, very much cleansed. I am also happy that this painting reflects the inner state of my being, currently.

I was told months ago, in prayer, before I ever started painting, that I would paint healing works, and that in taking photographs I would see energetic/spiritual images. I see one in the bottom of the canvas, for certain. And I find much healing in staring at this painting.

In looking back at the progression of my paintings, I notice a definite transition of spirit. From shapeless forms, to almost formed bodies, to people with no faces, to people with simple drawn lines for faces, to simple faces, to more complex faces. It’s as if my paintings followed my spiritual journey. Lately, I see that most of my paintings, beginning with the bear and the girl, are two people connected. Their body language usually conveys my spiritual state as well.

This series of works in chronological order shows a bit of the transition of my spirit reflected in art.

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The Shift

I think art therapy would benefit many people with Aspergers. It is more therapeutic than anything I have tried thus far.